In this solo episode I talk about how it’s not about perfection but connection as we grow, learn, shift, and heal. In this world that is driven by achievement and perfection and optimization… it’s easy to forget about our connection to self, to others, and to our experiences. I share my thoughts and some practices that I use daily to stay connected and present with life, Spirit, and others.
Connect with Whitney:
@whitneyabke
FREE RESOURCE GUIDE: https://drive.google.com/file/d/1E6nekpMYrHMHMQkFQZqrPFZ_oQXvZhXq/view?usp=sharing
FUNCTION Health: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.
In this episode I have an honorary special guest Amber Romaniuk who is an Emotional Eating, Digestive, and Hormone Expert. In this episode we talk about finding balance in the age of biohacking. It can be overwhelming to try everything new that is recommended for optimal health, and to even figure out what works best for you. While on my journey of healing cancer and detoxing, I quickly discovered that a lot of supplement companies are just like Big Pharma, and are not always of good quality or effective. The biohacking world is vast, and Amber brings her expertise and wisdom in how to navigate it, and create what she calls “your took kit” to support you living your authentic, healthy, happy life!
P.S. Check out other episodes with Amber #3 and #81
Connect with Amber:
@amberromaniuk
Connect with Whitney:
@whitneyabke
FREE RESOURCE GUIDE: https://astounding-artist-3429.kit.com/e716605dcb
FUNCTION Health: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about GERMAN NEW MEDICINE, which has been one of the most powerful tools in my healing journey. I am no GNM expert, but I share the Five Biological Laws of GNM and how they differ from Western Medicine beliefs and solutions for sickness and disease. I also share specifically how this empowered me and why.
I read from and mentioned information that is found on www.learninggnm.com. Please refer to this site for more information on German New Medicine.
Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻
FREE RESOURCE GUIDE: https://astounding-artist-3429.kit.com/e716605dcb
FUNCTION: https://my.functionhealth.com/signup?code=WABKE10&_saasquatch=WABKE10
Connect with Whitney:
@whitneyabke
info@whitneyabke.com
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
*I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.
In this episode I share the ONLY way that you can heal… regardless of treatments, modalities, supplements… The key is your belief. Join me as I share some of the beliefs that came to the surface, and the key to heal them and heal yourself.
Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻
FREE RESOURCE GUIDE: https://astounding-artist-3429.kit.com/e716605dcb
Connect with Whitney:
@whitneyabke
info@whitneyabke.com
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
*I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.
In this episode I am joined by Yasmin Elzomor as we collab on a very important topic for ourselves, healing sexual shame. We share very openly about our journeys, experiences, and how we have healed and continue to heal conditioning, trauma, and realign with our authenticity.
Connect with Yasmin:
@yasminelzomor
@visualswithyasmin
www.yasminelzomor.com
www.visualswithyasmin.com
Connect with Whitney:
@whitneyabke
info@whitneyabke.com
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I share very vulnerably about my current journey of healing cancer. I share my experience of getting “the call” and share the many resources I have researched and tried and discovered over the past year.
Thank you for respecting my journey and experience, as well as, for your support. If you or someone you know has also gotten “the call” I hope this is supportive and encouraging for you and thank you for sharing this episode and soon to be series with them. 🫶🏻
FREE RESOURCE GUIDE: https://astounding-artist-3429.kit.com/e716605dcb
Connect with Whitney:
@whitneyabke
info@whitneyabke.com
I AM HEALED Program
https://www.whitneyabke.com/offerings/program
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
*I am not an affiliate and receive no benefit from any of the alternative healing modalities/companies that I list. I am providing what I have purchased and used along my healing journey. You are responsible for your own health and wellness.
In this episode I talk a very important and much requested topic, which is the power of self-compassion, cultivating love and acceptance within. I share three steps to cultivate self-compassion, and I hope that these steps help you in your journey!
My three steps to cultivate self-compassion:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about healing from within and exploring the mind-body connection in order to experience deep resonance and wholeness. The work I do and what I speak often about is connecting with all parts of ourselves which automatically leads to healing.
So whatever healing looks llke for you, I hope that in the sharing of my journey of connecting with all parts of myself, you are encouraged and inspired to pursure a deeper connection with yourself.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I share 12 tools and techniques to support and balance your energetic body, and understanding energy healing and all the ways we can connect. I believe the majority of where we manifest from is our soul and spirit or energy. Trying out different tools and techniques and finding what resonates best with you can be key to maintaining a balanced energetic body.
My top tools/techniques:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about how to tap into your intuition versus your instinct, and trusting your inner wisdom for guidance as you navigate this life. I provide some tools I use to distinguish between my own intuition and instinct and examples of how to test the guidance your inner wisdom provides you, so you can be sure you’re picking up what your higher self/Universe/God is dropping.
The tools I use:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about honoring your sacred space and creating self-care and a healing environment so that you connect and heal.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I share more deeply about my own awakening, and the one tool I believe that is the best way to navigate our spiritual path. I share how meditation helped me connect with God/Source/Spirit/Universe in a different way from how I was taught to pray in Christianity, how I’ve experienced and navigated the vast world of spirituality, and how religious mysticism has become a bridge between my religious heritage and my mystical spiritual exploration of the infinite Spirit.
Join me in this conversation, filled with the usual laughs, reflections, and insights of this soul journey we are on!
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I dive deep into embracing your inner Goddess and nurturing feminine energy for empowerment. I share from my personal experience and reflections on how to embrace our divinity, be empowered in our authentic expression, and healing any way that we’ve diminished ourselves and the belief that we are somehow less than, not enough, or unworthy.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships, aliens, entrepreneurship, social justice, self development and so much more! My mission is to encourage, inspire, and empower you with each episode. I am committed to learning right alongside you, so we can all find growth, freedom, and connection in every moment together. Join me for new episodes weekly!
After four months of being in what I now call a “Cave Season”, I am back to share what I learned from four months of reflection, observation, and gaining a deeper understanding of myself, my purpose, and what I needed to let go, heal, and transmute in order to live and enjoy this life.
A couple key points from this episode:
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
I AM HEALED Program
https://www.whitneyabke.com/iamhealed
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this episode, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode Randi takes us through a tool called Culture Index, that not only guides you to find your purpose but how to live, work, and experience it! Whether you manage people or are interested in learning more about yourself… Randi’s work helps us to better understand how to first align with our purpose, and second how to communicate, manage and motivate in ways that work for us and the people we work with.
More about Randi:
Randi Fargen is a Culture Index Executive Advisor and business owner whose passion is aligning people with their purpose at work. As the President and Engineering Director of Dynamic Design, she mastered the Platinum Rule: Treat everyone the way THEY need to be treated. From there, she expanded her reach by starting her own consulting firm to work with business owners and leadership teams to help them better understand how to first align their people with purpose, and second how to communicate, manage and motivate each person in ways that work for them. This has been proven to increase happiness in the workplace, but also increases engagement, productivity and retention.
Connect with Randi:
If you are interested in learning more about yourself and/or your team, please use the link below to take the survey to start the conversation.
https://take.surveys.ci/s/LFge2OGeDO/80674
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Watch here: https://www.youtube.com/watch?v=zZyBE4sWBEA
Additional Resources:
Join my monthly Healing Circle:
https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program:
In this episode I have a beautiful conversation with Heather Allison about the power of presence, feminine remembrance, embracing the mystery, and holding space for the unknown so that something can come in.
More about Heather:
Heather Allison is the Sacred Feminine, Soul + Shamanic Guide for Lovers, Leaders, Luminaries + Mystics. Heather severely lost herself through a toxic and damaging marriage she had to fight for years to come back from, propelling her to change her life and discover her true calling. She founded her Mystery School where she helps women discover their gifts, purpose, and divine feminine energy. She’s here to help you remember and embody your Sacred Truths, power, love, success, and through the teaching and practicing of Sacred Harmonic Energetics, she helps you create exactly what you came here for.
Connect with Heather:
@iamheatherallison
https://www.primordialfeminine.com
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
Join my monthly Healing Circle:
https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program: https://www.whitneyabke.com/iamhealed
Additional Resources:
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️
In this solo episode I talk about finding what resonates with you versus getting wrapped up and/or triggered by what other people resonate with. I also talk about how it’s in our highest interest an benefit to honor our own journey as well as everyone else’s journey.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
Join my monthly Healing Circle:
https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program: https://www.whitneyabke.com/iamhealed
Additional Resources:
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️
This is Part 2 of a special collaboration with Daniel “The Past Life Regressionist” and myself, we talk about Cosmic Masculinity which is the highest expression of masculine energy. I share my perspective with you and Daniel, and we have a great time together!
Daniel happens to be one of my best friends, and has an amazing podcast Timeless Spirituality. You can listen to part 1 on his podcast or you can listen to the whole episode on YouTube.
Part 1 is available on Daniel's podcast "Timeless Spirituality". You can also watch both parts on YouTube: https://www.youtube.com/watch?v=G1oskg3z6Z8
Connect with Daniel:
@thepastliferegressionist
@timeless.spirituality
Podcast: https://podcasters.spotify.com/pod/show/timeless-spirituality
Website: https://www.thepastliferegressionist.com
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
Join my monthly Healing Circle: https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program: https://www.whitneyabke.com/iamhealed
Additional Resources:
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️
In this episode I talk about how to test the guidance we receive. As in, how do you know you’re tuning into your energy versus someone else’s? How do you know you had an intuitive dream versus a data brain dump?
I give some examples from my own experiences, as well as, provide some wisdom tips that have helped me to test the intuitive insights I receive. I hope this episode answers some of your questions and encourages you in your journey of discovering your gifts and abilities.
Connect with Whitney:
@whitneyabke
www.whitneyabke.com
Additional Resources:
Join my monthly Healing Circle: https://www.whitneyabke.com/healing-circle
Healing Circles will include Reiki, Tarot Readings, Oracle Card Readings, Intuitive Guidance, Affirmations, and Integrative Tools.
I AM HEALED Program: https://www.whitneyabke.com/iamhealed
Additional Resources:
Order premium CBD Hemp Seed Oil & Omega-3 for cognitive, cardiovascular, and immune support at www.lalalandhemp.com and use Promo Code: SOULISH and get 20% off
p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️
