September to December is the season when we are simply doing too much! With that, and the changing weather and light, many families find themselves getting sick. In today’s episode, Jennie continues her discussion about the Season of Indulgence, with a focus on sleep and diet and how that can assist us in staying healthier during this challenging season. ________________________________________________________ Thank you for joining Jennie today for The Simply Pediatrics Podcast! Please feel free to share your comments on this episode, subscribe to the channel and give this episode a ‘like’! ________________________________________________________ Links for this week’s episode: Simply Pediatrics Blog: Season of Indulgence/How To Stay Healthy This Season https://simplypediatrics.com/season-of-indulgence/   Simply Pediatrics Podcast Episode - Season of Indulgence Part 1 https://youtu.be/kYqNNfUPKy0   Simply Pediatrics Podcast Episode - The Pillars of Sleep https://youtu.be/lhqra853CtE ________________________________________________________ Website: www.simplypediatrics.com Join the Mailing List & receive a free PDF - Holistic Health Essential to Have on Hand: https://tinyurl.com/3797xect Make an in-person or virtual Appointment: https://tinyurl.com/w57t2xks ________________________________________________________ Follow Jennie & Simply Pediatrics: Facebook: https://www.facebook.com/simplypeds Instagram: https://www.instagram.com/simplypeds/ X/Twitter: https://x.com/smplypediatrics Mewe: https://mewe.com/simplypediatrics.77 Minds: https://www.minds.com/simplypediatrics/ ________________________________________________________ Theme Music ID: SDAA0LNGDSR3Z86S Disclaimer: The information provided in this podcast is for informational purposes only and is not a substitute for personalized professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition specific to your children and/or family member. If you think you may have a medical emergency, call your local emergency service.

Do you want your kids to be able to celebrate HALLOWEEN, but don’t want to deal with the overwhelm of all the parties, candy and chaos of the season? In today’s episode, Jennie gives families guidance on how to navigate this fun, childhood holiday, so kids can enjoy Halloween without the exhausted, sugar-induced aftermath.

Is your teenager struggling with acne? In this episode, Jennie discusses some of the causes of acne in our teens and shares impactful ideas to help them heal and prevent future breakouts.

In today’s episode, Jennie talks about how to stay as healthy as possible in preparation for the inevitable cold and flu season - or as she calls it: The Season of Indulgence! Tune in to get ideas and tools to help your whole family navigate these next few months without getting sick.

The message of this short but powerful podcast is simple - Parents, Put Your Phones Down! Jennie gives all of us a strong reminder of why it is so important to focus on our children, not our technology, and why we need to set an example for our children. Live life, don’t watch life!

In this episode, Jennie addresses the all-important issue of sleep. She looks at the key pillars to have in place to help get a child to go to sleep easily, and to help them to sleep through the night.

Today Jennie shares the essential things parents need to cover if they are being told their child has an ADD & ADHD diagnosis, or if they are concerned that their child has ADD or ADHD. These basic check points are important before deciding if the diagnosis is correct and before launching into the many avenues of healing to address the diagnosis of ADD or ADHD.

In today’s episode, Jennie imparts some wise advice about how to welcome a new baby into the family to make the transition easier and sweeter for both the siblings and parents.

In this episode, Jennie shares some thoughts on why it is important to try to avoid having a c-section and some key things you can do to set yourself up for a vaginal birth. If you have to have a c-section, Jennie discusses some important ways to help your baby regain optimal health after the birth.

In this episode, Jennie discusses the important reasons why she never recommends milk for our babies & children. She shares the history and ‘other’ ingredients in milk & gives parents the information they need to educate themselves and family members who insist that milk is healthy.

In today’s episode, Jennie helps parents understand some of the possible causes of constipation in babies under 1 year old and shares invaluable ideas for regulating their digestive system to function optimally.

In today’s episode, Jennie teaches listeners about the basics of cough in our children. She covers the different varieties of cough, what they mean, and she shares insightful ideas, useful tools and powerful remedies for families to heal them.

In today’s episode, Jennie shares more wisdom, tips and tools for talking with your toddler to get better results and fewer tantrums.

In this episode, Jennie discusses what constipation is, what the causes are, and natural solutions for relieving it, for your children ages 1 year old and over.

In today’s episode, Jennie shares some key teachable moments to help parents when talking with their toddlers. These tools and tips are likely to change your experience of the often challenging toddler years!

Today, Jennie shares her passionate thoughts, and some powerful science, about the impact of kids using screens, specifically those under the age of 12.

In today’s episode, Jennie discusses how to prevent your child becoming a picky eater, and shares some insightful information on how to remedy the situation if they already reject certain foods.

In today’s episode, Jennie shares helpful ideas for tackling meals and meal preparation for families.

Today, Jennie answers some of the most common questions she is asked by families at their pre-birth appointments and gives parents some key things to consider before, and in preparation for, the birth of their child.

Today, Jennie discusses the facts behind her mission to educate parents about the dangers of screens for all children, with a focus in this episode on children over the age of 12.