The Simple Man's Guide To The Good Life

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Sean Ranney

51 episodes

9 months ago

A Podcast about the self betterment Journey we are all on, tools, tips, life lessons to help you on your path to a good life!

Hosted on Acast. See acast.com/privacy for more information.

All content for The Simple Man's Guide To The Good Life is the property of Sean Ranney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A Podcast about the self betterment Journey we are all on, tools, tips, life lessons to help you on your path to a good life!

Hosted on Acast. See acast.com/privacy for more information.

Episodes (20/51)

The Simple Man's Guide To The Good Life

Vitruvian Balance

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9 months ago

20 minutes 30 seconds

The Simple Man's Guide To The Good Life

The Year Of The Good Man

This year I am starting a mens group and I wanted to talk a little bit about why and my take on mens "issues"

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10 months ago

11 minutes 51 seconds

The Simple Man's Guide To The Good Life

On Vice and Virtue (Ep. 2 Internal Vices)

In episode 2 of "On Vice and Virtue" we discuss my internal vices and the relationship I hold with them

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1 year ago

33 minutes 58 seconds

The Simple Man's Guide To The Good Life

On Vice and Virtue (Ep 1: External Vices)

Episode one in a 3 part series talking about my personal vices and the virtues I try to uphold and live by. Episode one is about my external vices, the relationship I hold to them and how im working through them.

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1 year ago

33 minutes 41 seconds

The Simple Man's Guide To The Good Life

"Why You Dislike Yourself"

In This episode we talk about how your dislike for yourself is your doing and a sign you are avoiding something scary in your life

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1 year ago

17 minutes 58 seconds

The Simple Man's Guide To The Good Life

"The Courage To Change"

In this episode we talk about how the only reason you aren't living the life you want is because you lack courage to face the unknown

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1 year ago

24 minutes 11 seconds

The Simple Man's Guide To The Good Life

"Your Past Doesn't Control You"

In This episode we talk about how our past doesn't control our current or future selves. We are not products of our past, we are products of current goals and the story we tell ourselves about our past.

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1 year ago

20 minutes 39 seconds

The Simple Man's Guide To The Good Life

Anger Is A Tool?

"The Courage To Be Disliked" causes to confront our views on emotions and how many of us use our emotions as tools/excuses for the actions we take.

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1 year ago

16 minutes 32 seconds

The Simple Man's Guide To The Good Life

"Trauma Doesn’t Exist"

We dive back into the book "The Courage To Be Disliked" and are confronted with a controversial idea by modern psychological standards!

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1 year ago

20 minutes 32 seconds

The Simple Man's Guide To The Good Life

"The Courage To Be Disliked"

After a long hiatus the podcast is back, and we are on reading from the amazing book "The Courage to Be Disliked"

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1 year ago

17 minutes 9 seconds

The Simple Man's Guide To The Good Life

One Year Social Media Detox

In this episode I read an article I wrote some 2 years ago that I still think is relative today. My take on social media as a whole and my experience with outright cutting it out of my life.

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2 years ago

29 minutes 56 seconds

The Simple Man's Guide To The Good Life

At Home Meditation Retreat (3 Key Takeaways)

After a 5 hour at home meditation retreat, courtesy of Sam Harris's Waking Up App, I give my 3 key takeaways from the day.

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2 years ago

27 minutes 23 seconds

The Simple Man's Guide To The Good Life

No Absolutes

In this episode we talk about how giving up this all or nothing mentality is what leads to growth and happiness

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2 years ago

11 minutes 59 seconds

The Simple Man's Guide To The Good Life

Overcoming Fear

In this episode we talk about the different kind of fear, how we can overcome them and work through them to embody our most authentic selves!

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2 years ago

19 minutes 20 seconds

The Simple Man's Guide To The Good Life

Seminar Series Ep. 6 (Relationships)

In this episode we discuss the importance of relationships, both intimate and non intimate. How the epidemic of loneliness is killing us and how building our relationship with self comes first!

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2 years ago

32 minutes 28 seconds

The Simple Man's Guide To The Good Life

Seminar Series Episode 5 (Nutrtion)

Time to take a different approach to nutrtion, lets get down to the rood cause of your problem with food and diet!

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2 years ago

31 minutes 34 seconds

The Simple Man's Guide To The Good Life