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The Sheila Botelho Show

Sheila Botelho

542 episodes

3 days ago

🔗 Mentioned on this Episode: Show Notes 👈 What if the growth you’re chasing actually arrives when you stop chasing it? In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conversation explores the emotional and spiritual layers of stillness. You’ll he...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Alternative Health

All content for The Sheila Botelho Show is the property of Sheila Botelho and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

🔗 Mentioned on this Episode: Show Notes 👈 What if the growth you’re chasing actually arrives when you stop chasing it? In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conversation explores the emotional and spiritual layers of stillness. You’ll he...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Alternative Health

Episodes (20/542)

The Sheila Botelho Show

What Happens When You Create Space | EP 541

🔗 Mentioned on this Episode: Show Notes 👈 What if the growth you’re chasing actually arrives when you stop chasing it? In this episode of The Sheila Botelho Show, I share the personal story of how creating space earlier this year led to healing, clarity, and unexpected opportunities. From daily walks that became sacred processing time to the clients who mirror my own journey of releasing over-functioning, this conversation explores the emotional and spiritual layers of stillness. You’ll he...

4 days ago

24 minutes

The Sheila Botelho Show

The Method that Helped Me Stop Resenting My Calendar | EP 540

🔗 Mentioned on this Episode: Show Notes 👈 In this week’s minisode, I share the simple but powerful shift that helped me stop resenting my calendar and start loving how I spend my time. Most high-performing founders don’t have a strategy problem. They have an energy alignment problem. I’ll show you how working in sync with your natural seasonal rhythm can help you create more impact with less effort. I’m in the middle of packing for a move, and it reminded me how much our energy works like a ...

6 days ago

4 minutes

The Sheila Botelho Show

Why Simplifying My Business Made It Grow Faster | EP 539

🔗 Mentioned on this Episode: Show Notes 👈 For a long time, I thought growth meant adding more. More offers. More launches. More options for people to say yes. What I didn’t realize was that all that “more” was actually slowing everything down. My energy was scattered, my messaging got fuzzy, and even though I was working harder than ever, my business wasn’t expanding in the way I knew it could. In this episode, I’m sharing the story of what happened when I finally hit pause and looked honest...

1 week ago

19 minutes

The Sheila Botelho Show

This Is What Expansion Can Really Feel Like | EP 538

🔗 Mentioned on this Episode: Show Notes 👈 If you’ve ever felt like you had to push through a big season of change, this is your reminder that there’s another way. In this minisode, I’m sharing something personal. I’m preparing to move from my home of 29 years. What this moment is teaching me about leadership, identity, and building a sustainable business as a woman goes far beyond logistics. It’s about what happens when we let go of what no longer fits and choose to expand with intention. If...

1 week ago

7 minutes

The Sheila Botelho Show

The Self-Regulated CEO’s Real Edge | EP 537

🔗 Mentioned on this Episode: Show Notes 👈 What if the thing keeping you from your next level isn’t strategy, but overstimulation? In this episode, I share why a dysregulated nervous system is the real expansion blocker for high-achieving women scaling their businesses. Through personal stories, client breakthroughs, and practical self-care strategy, I show how to spot the subtle signs of comparison overload and how to move through it with grace. You’ll learn a 4-step framework from my Season...

2 weeks ago

14 minutes

The Sheila Botelho Show

One Voice Note Changed How I Run My Business | EP 536

🔗 Mentioned on this Episode: Show Notes 👈 Ever find yourself staring at a big decision and second-guessing everything. Even the things you used to feel solid about? In this week's minisode, I’m sharing the one simple founder habit that’s helped me spot patterns, make cleaner choices, and actually trust my instincts. It's not a new funnel or a team restructure. It's something far more personal. You’ll learn about a practice that had become essential for me during seasons of expansion, decisio...

2 weeks ago

4 minutes

The Sheila Botelho Show

Faith, Psychology & Burnout Recovery in Leadership with Dr. Danilo Mihajlovic | EP 535

🔗 Mentioned on this Episode: Show Notes 👈 What does it mean to build a scalable business that heals, not only others, but yourself in the process? In this intimate conversation, I sit down with Dr. Danilo Mihajlovic, a psychotherapist, theologian, and founder of the Support Yourself platform. Danilo’s work is rooted in the sacred integration of Eastern Orthodox spirituality and trauma-informed psychotherapy and over the last few years, he’s guided over 1,000 clients through personal healing ...

3 weeks ago

39 minutes

The Sheila Botelho Show

Your Energy is a Revenue Strategy | EP 534

🔗 Mentioned on this Episode: Show Notes 👈 At a certain point in business, time management just isn’t enough. In this minisode, I invite you to rethink your relationship with momentum and introduce a powerful lens for founders scaling beyond burnout. You'll learn how managing your energy (not just your schedule) becomes the most strategic way to grow your business without sacrificing your well-being. Whether you're in a scaling season, a visionary pivot, or quietly rebuilding behind the scene...

3 weeks ago

4 minutes

The Sheila Botelho Show

Expansion Blockers: How to Move When You're Frozen in Possibility | EP 533

🔗 Mentioned on this Episode: Show Notes👈 Pivot Paralysis is one of the most common (and least talked about) blocks that high-achieving women face once they’ve already created success. In this solo chat, I share how this invisible Expansion Blocker™ can show up when you're surrounded by opportunities but unsure where to place your next big bet. You’ll hear how it’s manifested in my business, my clients' experiences, and how to shift out of it using my Legacy Framework and Seasons lens. If you...

1 month ago

19 minutes

The Sheila Botelho Show

How to Choose the Right Pivot in a Shifting Market | EP 532

🔗 Mentioned on this Episode: Show Notes 👈 AI. Buyer psychology. Market shifts. The business landscape is evolving fast but that doesn’t mean you need to chase every trend to stay relevant. In this week’s minisode, I share how to navigate the overwhelm of too many options and too much urgency. I reveal how “freeze mode” often hits even the most experienced founders and what to do instead. You’ll walk away with one powerful question to bring your energy back into alignment and an introduction...

1 month ago

5 minutes

The Sheila Botelho Show

How to Lead from Vision When No One Gets It Yet | EP 531

🔗 Mentioned on this Episode: Show Notes 👈 What if your most aligned move doesn’t make sense to anyone else… yet? In this solo episode, I share the behind-the-scenes of a bold business pivot that prioritized service over visibility and why honoring your vision, even when misunderstood, may be the most strategic decision you’ll ever make. Through reflections on quiet leadership, mothering young men, evolving client needs, and building a legacy beyond the algorithm, I invite you into the inner...

1 month ago

16 minutes

The Sheila Botelho Show

5 Hidden Reasons Your Timeline Is Taking Longer (And How to Shift Them) | EP 530

🔗 Mentioned on this Episode: Show Notes 👈 You’re showing up. You’ve done the mindset work. You’re taking aligned action. But the vision still isn’t landing the way you expected and you're wondering what you're missing. In this episode of The Sheila Botelho Show, we explore 5 powerful truths about why timelines often unfold differently than we plan and how each of these can become an opportunity for clarity, healing, and deeper alignment. I open up about my own experience of navigating a long...

1 month ago

9 minutes

The Sheila Botelho Show

Creating While Becoming | EP 529

🔗 Mentioned on this Episode: Show Notes 👈 This week’s solo chat highlights what it really feels like to grow your business while you’re still growing into your next evolution. We discuss how my artist’s lens has transformed the way I lead, sell, and structure my business and why some of the most important seasons aren’t meant to be broadcast in real time. Whether you’re in the middle of a silent shift or building your next level offer, this episode will remind you that the most powerful crea...

1 month ago

21 minutes

The Sheila Botelho Show

The Moment Before It Manifests | EP 528

🔗 Mentioned on this Episode: Show Notes 👈 You know those moments where something feels “off,” but deep down… you know it’s just the shift before a breakthrough? In this minisode, I’m sharing my take on what it really feels like to be in the moment before something big manifests. Whether it’s a personal decision, a business pivot, or a creative reinvention. The discomfort isn’t a sign to quit. It’s a sign you’re expanding. We’ll talk about how to lead yourself with softness and structure duri...

1 month ago

7 minutes

The Sheila Botelho Show

The 3 Leaks Stealing From Your Expansion | EP 527

🔗 Mentioned on this Episode: Show Notes 👈 What if the real obstacle to your next level isn’t your strategy... but the invisible leaks in your foundation? In this solo episode, I unpack the 3 most common ways high-achieving entrepreneurs unconsciously leak energy, clarity, and revenue. These insights are drawn from real conversations with six- and seven-figure clients navigating pivots, leadership challenges, and growth transitions. This isn’t about working harder, It’s about working in align...

1 month ago

15 minutes

The Sheila Botelho Show

Where Did My Momentum Go? Reclaiming Power in the Pause | EP 526

🔗 Mentioned on this Episode: Show Notes 👈 You’ve done the work. Built the thing. Hit those high 5-figure to 7-figure marks and yet, lately, the energy feels different. The fire that used to push you forward? Duller. The wins? Quieter. If you’re wondering where your momentum went, you’re not alone. In this minisode, I’m sharing what this stall might really be trying to tell you. From shifting client behavior to the rise of AI reshaping how we connect and market, the landscape has change...

1 month ago

4 minutes

The Sheila Botelho Show

The Quiet Signs You’re Ready to Shift Your Business | EP 525

🔗 Mentioned on this Episode: Show Notes 👈 In this episode, I’m sharing what most high-performing founders don’t say out loud. The subtle signs that your business model no longer fits who you are now. If you’ve been growing your business for years and success is coming in, but something feels... off? This one’s for you. I open up about the quiet pivot that reshaped my own business, from leading with hustle to leading with well-being and the ripple effects it had not only on my income but my h...

2 months ago

16 minutes

The Sheila Botelho Show

The Fastest Way to Lighten Your Load This Season | EP 524

🔗 Mentioned on this Episode: Show Notes 👈 If your business feels heavy right now, this episode is your gentle reset. After navigating multiple high-stakes decisions over the past year, I’ve uncovered a powerful shift that’s helped me keep momentum while still deciding. Whether you're holding a big pivot, a restructuring conversation, or just too many invisible “shoulds,” this practice will help you move from pause to flow. You’ll learn why clarity comes through action (not just thinking), wh...

2 months ago

8 minutes

The Sheila Botelho Show

Work Ethic Isn’t Hustle Culture: And That’s What Will Save You in This New Era | EP 523

🔗 Mentioned on this Episode: Show Notes 👈 You’ve built the offers. You’ve built the audience. You’ve built the business. But if you’re still running on fumes to maintain it all, this episode is your permission to pause—and reset the way you work. In this solo chat, we explore a lie many high-performing founders still carry: that hustle equals impact. What if protecting your energy is the actual leverage point in your next chapter of growth? What if your ability to scale isn’t about doing more...

2 months ago

11 minutes

The Sheila Botelho Show

Don’t Miss Your Life While You’re Building It | EP 522

🔗 Mentioned on this Episode: Show Notes 👈 In this minisode, I’m sharing a real-life moment that reminded me just how easy it is to miss the present while building the future. If you’re someone who’s vision-focused, detail-oriented, and showing up for your goals day after day, you might still find yourself feeling behind as the week begins. I’ve been there too, and this reflection is an invitation to reconnect with why we’re doing all of this in the first place. I talk about a day I spent with...

2 months ago

6 minutes