Join me for a chill chat updating you on life with many silly moments getting into all things mental health (cw: depression), running your own business, and working with your own ancestry in your spiritual practice.
Are There Narcissistic Healers? Hi! I’m Jess and I’m a neurodivergent pixie who loves talking all things well-being, mental & spiritual health, and today I share about my personal experience receiving my Reiki I and II attunement from an ego-driven healer.
Feel free to send your Reddit or personal stories to heyjesstheva@gmail.com
or DM me on IG @yourpalpalmer
Join me for this week's episode where I read Reddit Stories where people share how social media - specifically TikTok - negatively impacted their mental health and relationships. I weave in my own personal stories of being addicted to watching YT tarot readings and how it contributed to self-sabotage in relationships and offer three tips you can use today to improve your relationship with social media because remember - it isn't real!
Let's connect:
Instagram: @yourpalpalmer
Want to submit a story?
Email: yourpalpalmer@gmail.com
Join me for this first episode in my new segment of reading stories whether on Reddit or by submissions where folks share their personal lived experiences being a highly sensitive person. Touching upon topics like: feeling overwhelmed by every aspect of life, having low confidence and self-love, and ten tips of success for highly sensitive people.
If you have a story you'd like to submit you can email: yourpalpalmer@gmail.com
Let's connect:
Instagram: @yourpalpalmer
Join me for an insightful chat reflecting on pride, gender identity, and setting healthy boundaries with yourself to have happier and more fulfilling relationships.
Let's connect:
Instagram: @yourpalpalmer
Join me for a big life update as I fill you in on my upcoming surgery, reflecting on my past heated podcast episodes, how we can be kinder to ourselves, and some fun laughs and ADHD things along the way. Stay tuned for a loving kindness meditation at the end if that is your thing!
If you want to support the GoFund me or the Recovery Wishlist:
Thank you all so much for the love and support and if you want to leave me a love note you can connect with me on IG!
Happy Valentine's Day loves! Join me for a funny chat about perfectionism, setting goals, showing yourself gentleness and compassion, and a story of when I broke my ankle and my mom didn't care.
You are so loved.
Instagram: @yourpalpalmer
Join me for an emotional episode where I reflect on last year's episode, "You CAN Do Hard Things" , and 2022 as a whole and what my intentions are for this new year. I share personal reflections as well as insight on how to set realistic expectations and goals for yourself with the foundation of trust, love, and patience.
Let's connect:
Instagram: @palmerthepixie
Healing Inspired Art Instagram: @lovinggrief
Hi all! I missed you. Join me for a late night chatty episode where I share my 2022 reflections, intentions for the new year, and some ideas that you can implement in 2023.
Connect with me:
Instagram: @jessthelastavatar
Join me for a very rambly, late-night, and high chat where I take you through my journey with ADHD medications like Ritalin and Adderall. This episode will have you laughing and maybe relating - either way, I'm glad you are here. [TW: medication abuse, minor mention of disordered eating/exercise]
