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The Self Awareness Journey Podcast
JJ Parker & Melissa Albers
280 episodes
1 month ago
Thank you so very much everyone! After more than five years, we’ve decided to hang up our mics in pursuit of new art. We love you and miss you already! (You may see us around again soon.) 😊
Show more...
Mental Health
Religion & Spirituality,
Business,
Spirituality,
Health & Fitness
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All content for The Self Awareness Journey Podcast is the property of JJ Parker & Melissa Albers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thank you so very much everyone! After more than five years, we’ve decided to hang up our mics in pursuit of new art. We love you and miss you already! (You may see us around again soon.) 😊
Show more...
Mental Health
Religion & Spirituality,
Business,
Spirituality,
Health & Fitness
Episodes (20/280)
The Self Awareness Journey Podcast
Our Final Episode
Thank you so very much everyone! After more than five years, we’ve decided to hang up our mics in pursuit of new art. We love you and miss you already! (You may see us around again soon.) 😊
Show more...
1 month ago
33 minutes

The Self Awareness Journey Podcast
EP279: Fitting Your Environment
We all expand or shrink to match the environment in which we dwell. But how consciously aware of this are we?
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1 month ago
28 minutes

The Self Awareness Journey Podcast
EP278: Summer Reflections
In a world full of hard news and harder realities, let’s reflect back on some of our favorite summer moments!
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1 month ago
35 minutes

The Self Awareness Journey Podcast
EP277 - How to Confront Conflict
How to confront conflict - We all have our own relationship with conflict, whether we are starting it, or pulled into it. Does our personality impact how we prepare and move through conflict? Are there ways we can improve our handling of conflict?
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1 month ago
32 minutes

The Self Awareness Journey Podcast
EP276 - Does Productivity Equal Progress?
Productivity v Progress: Staying busy is a wonderful way to distract ourselves from what we actually should be working on. But is distraction ever a part of our creation process?
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2 months ago
28 minutes

The Self Awareness Journey Podcast
EP275 - Your Children's Rites of Passage
In our country, there are few Rites of Passage children experience, and a myriad of social cues that act like a Rite of Passage. Being involved in these milestones varies depending on which role you play in that child’s life.
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2 months ago
30 minutes

The Self Awareness Journey Podcast
EP274 - Boundaries
Creating and keeping personal boundaries is a tough practice. Especially if those boundaries impact important people in our lives. Yet, boundaries can actually improve a relationship rather than make it harder. What are your personal boundaries?
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2 months ago
37 minutes

The Self Awareness Journey Podcast
EP273 - Walk and Talk
2 months ago
25 minutes

The Self Awareness Journey Podcast
EP272 - Where is AI now?
3 months ago
33 minutes

The Self Awareness Journey Podcast
EP271 - What are we Trying to Control?
3 months ago
32 minutes

The Self Awareness Journey Podcast
EP270 - How do Smells Evoke Memories?
Campfires, fresh laundry, lakes, hot cookies, fresh asphalt, burnt toast. Smells evoke strong memories; what are your deepest smell connections?
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3 months ago
27 minutes

The Self Awareness Journey Podcast
EP269 - Stop Saying Sorry
Are you someone that apologizes at the drop of a hat, or are you someone that has a difficult time saying you’re sorry? How do personality traits impact your relationship with apologies?
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3 months ago
25 minutes

The Self Awareness Journey Podcast
EP268 - Dealing with Difficult Loved Ones
We all have them. People that can be mean, unpredictable, unpleasant, and just not fun. Yet, they are in our lives to stay. We can’t dump everyone that causes us suffering. How can we better manage these long term relationships?
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3 months ago
33 minutes

The Self Awareness Journey Podcast
EP267 - Are You Adaptable?
Measured in a scale, having too much or not enough adaptability can be tough on a person. How do you know when it’s time to dial yours up or down?
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4 months ago
27 minutes

The Self Awareness Journey Podcast
EP266 - What the F*ck is up with Swear Words?
Why do we swear? And where did swearing even come from? Is it helpful, or harmful? And why do some swear words stay in our vernacular while others disappear being replaced by new and updated language?
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4 months ago
29 minutes

The Self Awareness Journey Podcast
EP265 - Do You Feel Your Age?
It’s true that age IS just a number. However sometimes our mental, emotional and physical bodies DO decide how we experience the world. Either in the moment at hand or from here on out. How do you manage your aging process?
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4 months ago
31 minutes

The Self Awareness Journey Podcast
EP264 - High School Stereotypes
4 months ago
27 minutes

The Self Awareness Journey Podcast
EP263 - Fantasizing
Fantasizing is often a healthy escape to mundane or difficult times. Yet it can take some practice to decide how and when to do it. When do you escape to fun thoughts?
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5 months ago
26 minutes

The Self Awareness Journey Podcast
EP262 - When to get a Coach
Many people think of coaching as a choice made if things aren’t going well. However, there are many times in life when having a coach can help us reach our goals, faster, and more efficiently. Have you ever used a coach?
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5 months ago
28 minutes

The Self Awareness Journey Podcast
EP261 - Planning Makes Melissa Freak Out
Planning is a common activity for many of the things we do in our lives. But it doesn’t mean that everyone likes to plan. Which side of the fence are you on?
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5 months ago
28 minutes

The Self Awareness Journey Podcast
Thank you so very much everyone! After more than five years, we’ve decided to hang up our mics in pursuit of new art. We love you and miss you already! (You may see us around again soon.) 😊