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The Science of Self
Peter Hollins
244 episodes
3 weeks ago
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
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Social Sciences
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Science
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All content for The Science of Self is the property of Peter Hollins and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!
Show more...
Social Sciences
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Science
Episodes (20/244)
The Science of Self
We Are On A Break
3 weeks ago
1 minute 7 seconds

The Science of Self
Unlock Your Brainpower: Mastering Memory & Test-Taking with Retrieval Practice & Spaced Repetition 🎧 🧠 📚
1 month ago
22 minutes 53 seconds

The Science of Self
Integrating Fun for Growth: Jolynn Ledgerwood on Playful Practices ***HIGHLIGHTS*** - Social Skills Coaching
1 month ago
15 minutes 8 seconds

The Science of Self
Pleasure vs. Purpose: Hedonism's Tightrope Walk - Exploring Aristippus & the Ethics of Fulfillment
1 month ago
25 minutes 30 seconds

The Science of Self
Unlocking Potential: Mentorship, Coaching, and Personal Growth ***HIGHLIGHTS from Sonya Figueiredo***
1 month ago
18 minutes

The Science of Self
Are Introverts Destined to Be Less Happy? Could Extroverts' Happiness Be Just a Facade?
1 month ago
25 minutes 4 seconds

The Science of Self
Transformative Wellness: From Self-Care to Other Care ***HIGHLIGHTS from Iuri Melo***
2 months ago
13 minutes 8 seconds

The Science of Self
Stop Making Decisions Based On Feelings! The Science Behind Strategic Decision Making**
2 months ago
18 minutes 48 seconds

The Science of Self
From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS***
2 months ago
18 minutes 54 seconds

The Science of Self
The Power of Lifelong Learning: Inspiring Stories & Expert Insights with Peter Hollins
2 months ago
11 minutes 8 seconds

The Science of Self
Endless Possibilities: Unlocking the Growth Mindset with Dr. Carmen Bell-Ross ***HIGHLIGHTS***
2 months ago
16 minutes 32 seconds

The Science of Self
Boost Your Energy Levels: Identifying and Overcoming Energy Vampires
2 months ago
13 minutes 16 seconds

The Science of Self
Mind-Body Synergy: Exploring Therapy, Hypnosis, and Healing - Social Skills Coaching
2 months ago
21 minutes 9 seconds

The Science of Self
Studying Techniques: Unlocking Your Full Potential
3 months ago
16 minutes 54 seconds

The Science of Self
The Dark Art of Life: A Journey with Hussein Hallak
3 months ago
1 hour 25 seconds

The Science of Self
A Formula Of Flow
3 months ago
14 minutes 56 seconds

The Science of Self
Cultivating Success: Elliot Phillips on Finding Opportunities
3 months ago
48 minutes 13 seconds

The Science of Self
Mastering Skills with Da Vinci: A Guide to Polymath Thinking
3 months ago
19 minutes 24 seconds

The Science of Self
Navigating Life with ADHD: Rick Culleton on Business, Sobriety, and Happiness - Voice over Work - An Audiobook Sampler
3 months ago
20 minutes 23 seconds

The Science of Self
Embracing the Polymathic Mindset
3 months ago
16 minutes 38 seconds

The Science of Self
Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling authors cut out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in weekly and improve your life from the inside out!