In this episode, Samantha takes you on a powerful journey of facing her biggest fear of sky diving, and what it taught her about the power of our thoughts, learning self-regulation and running to God above all else. She shares how confronting fear head-on can radically shift your perspective, and how our thoughts have the power to shape the reality we live in. Through stories and spiritual insight, Samantha explores what it means to live a life of trust—especially when walking with God feels like free falling. She opens up about her ongoing journey with learning self-regulation and offers practical, heart-centered tools to help you cultivate self-comfort and self-love starting today.

💬 What you'll hear:

• How skydiving taught Samantha to embrace fear and build the muscle of courage
• The connection between thought patterns and your lived experience
• How life with God can often feels like free falling
• Simple ways to practice self-regulation and emotional grounding
• How self-love lays the foundation for healthy relationships

This episode is a gentle invitation to lean into courage, trust your process, and build a deeper relationship with yourself and your Creator.



Connect with me on Social Media:

Instagram: https//www.instagram.com/@heyitssamanthamarie 

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

This week, Samantha and her boyfriend Javan sit down with Seth Dahl—founder of The Emotionally Whole Family and Jesus on Every Screen—for a heartfelt conversation on intentional dating and preparing for a marriage and family that reflects heaven.  

 Together, they explore how emotional wellness, spiritual alignment, and conscious communication lay the foundation for relationships that thrive. From preparing your heart during singleness to cultivating emotional safety in dating and marriage, this episode offers timeless wisdom for every stage of relationship. Whether you're single, dating, or married, this conversation invites you to be intentional about building relationships with purpose, grace, and emotional wholeness.  

✨ In this episode, you’ll discover:

1. How to prepare for a healthy relationship while single
2. Tools to build emotional safety in dating and marriage
3. Tips for dating with intention and emotional wellness
4. What it means to create a marriage—and a family—that reflects heaven

Connect with Seth: 

Instagram: https//www.instagram.com/@sethdahl 

Link to Seth's free community and course:
https://www.skool.com/the-emotionally-whole-family/about?ref=4f6b988216e34a6ab9e6a849b260f0c2

Link to Seth's upcoming class "The Emotionally Skilled Marriage"
https://www.spiritledfamilies.world/products/the-emotionally-skilled-marriage-2-month-course?_pos=1&_psq=skill&_ss=e&_v=1.0



Connect with me on Social Media:

Instagram: https//www.instagram.com/@heyitssamanthamarie 

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/



Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this heartfelt episode, Samantha welcomes her boyfriend Javan Schweiger for a candid conversation about how they met organically and began their intentional dating journey. Together, they share the story behind their connection, offering insights into what it looks like to pursue a relationship with purpose in a world dominated by dating apps and digital communication.They explore how to show genuine interest in someone in person, how to discern emotional readiness for dating, and the difference between texting and face-to-face connection in the early stages. Samantha and Javan also reflect on the importance of choosing someone to build with—not waiting to be perfect, but being willing to grow together.💬 

In this episode:

• How to meet someone organically in a swipe-heavy culture
• Ways to express interest with confidence and authenticity
• Masculine vs. feminine energy in dating dynamics
• Why in-person connection matters more than perfect texting

Whether you're single, dating, or simply curious about intentional relationships, this episode offers real talk, relatable moments, and encouragement to pursue love with clarity and heart.




Connect with me on Social Media:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/




Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7Connect with Samantha:

In this episode, Samantha shares four tried-and-true practices that have helped her maintain a healthy weight and feel confident in her own skin for years. These are not quick fixes or restrictive diets—instead, they’re sustainable habits that support long-term wellness and self-love.  

If you’re looking for practical health tips you can actually enjoy, this episode is for you. Samantha dives into the importance of balance, consistency, and mindset—encouraging listeners to ditch the diets that don’t work and build a lifestyle that feels good from the inside out.

💬 In this episode:

• Four foundational practices for healthy weight management
• Daily habits that support high energy, confidence, and longevity
• How to create a balanced lifestyle without depriving yourself

This is your reminder that feeling your best doesn’t require perfection- but rather creating a balanced and intentional lifestyle that that works best for you.


Connect with Samantha:

Instagram: / heyitssamanthamarie

TikTok: / heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/



Get your mortgage today with Rocket Mortgage using my personal link: rktrefer.com/sv7

This week, Samantha welcomes back Alyssa Coats for a heartfelt conversation on finding love through online dating, the transition from single life to married life, and trusting God’s timing. Alyssa shares how she met her husband and reflects on the intentional journey from singleness to marriage. She opens up about dating with purpose and what has helped her embrace every season of life.

Listeners may remember Alyssa’s vulnerable story from episode 9, where she spoke about calling off her engagement and moving forward in faith. Now, she offers a beautiful update—one that speaks to restoration, redemption, and hope. This episode is a powerful reminder that God is faithful in every season. Whether you're in a season of waiting or transition, Alyssa’s story will encourage you to trust Gods plan and enjoy every season of life.

 In this episode:

• Overcoming dating exhaustion
• Online dating
• Transitioning from single to married life
• Dating with intention for marriage and setting boundaries upfront
• Embracing every season of life and trusting God's plan for your life.

Episode 9: Discovering the Joys of Being Single with Alyssa Oyen
https://youtu.be/ujroxhjA6mo?feature=shared 


Connect with Samantha:

Instagram: / heyitssamanthamarie

TikTok: / heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/



Get your mortgage today with Rocket Mortgage using my personal link: rktrefer.com/sv7

In this heartfelt episode, Samantha welcomes her friend Elizabeth Sabillon, host and founder of She Cultivates, for a candid conversation on love, growth, and healing. Together, they explore the beautiful complexities of new relationships—unpacking what healthy dating looks like after experiencing unhealthy relationships in the past, and how embracing feminine energy can transform the dating journey. Elizabeth shares her personal evolution, offering wisdom on believing you are worthy of healthy love, letting go of self-sabotage, and finding peace in emotional availability and consistency.

💬 Topics covered:

• The highs and hurdles of stepping into new relationships
• How healing from toxic dynamics reshapes your view on love and helps you show up in a healthier way to new relationships
• How emotionally available men do exist—and what dating one feels like
• Navigating the shift from singleness to relationships.

Whether you're newly dating, deep in healing, or simply curious about healthy dating dynamics—this episode is a soul-nourishing listen!



Elizabeth Sabillon is the founder and host of She Cultivates, a podcast and community dedicated to helping women grow into their best selves while fostering meaningful connections. Passionate about personal development, faith, and authentic friendships, Elizabeth empowers women to embrace their journey, heal from past experiences, and cultivate a life they love. In addition to her podcast, Elizabeth hosts She Cultivates events in Orlando, creating intentional spaces for women to connect, grow, and build lasting friendships. Through these gatherings, she fosters a supportive community where women can thrive in every season of life.


Connect with Elizabeth:

Website: https://www.shecultivatesorl.com 

Instagram: https://www.instagram.com/shecultivatesorl/

Personal Instagram: https://www.instagram.com/elizabethsabby/




Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/



Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this heartfelt solo episode, Samantha shares a meaningful life update—from unplugging in June and soaking up quality time with family, to stepping into a joyful new chapter in her personal life. 💫 She opens up about the whirlwind of navigating a new relationship: the excitement, the growing pains, and the courage it takes to love again after seasons of healing. With honesty and warmth, Samantha reflects on what it means to slow down, be present, and not let fear or past wounds keep you from the life and love you deserve. She also dives into the unique challenges of building healthy relationships—how to stay grounded, maintain your autonomy, and show up as your whole self in the dating process.

In this episode, you’ll hear her talk about:

• 🌿 Creating space to savor new beginnings and live in the moment
• 💖 Using emotional regulation and self-awareness as tools for connection
• 🧠 Resisting the urge to self-sabotage when love feels unfamiliar
• ✨ Embracing change with faith, gratitude, and an open heart

If you’re navigating a new season, this episode is your reminder that joy is worth the risk—and you are worthy of every good thing coming your way.    

Connect with me on Social Media:

Instagram: https//www.instagram.com/@heyitssamanthamarie  

TikTok: https//www.tiktok.com/@heyitssamanthamarie  

Website: https://www.heyitssamanthamarie.com/    


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this episode, Samantha unveils a powerful mindset shift that can revolutionize both your health and your life. She explores the deep connection between the body, mind, and spirit—revealing how embracing your body as a sacred temple is the key to unlocking the abundance and fullness that God has in store for you. Through insightful wisdom and practical guidance, Samantha shares three essential daily practices to help you strengthen your connection with your body, cultivate holistic well-being, and step into a life of true vitality.

In episode:  

• A mindset shift that will redefine your approach to health and wellness.
• Daily habits that create a deeper connection with your body and support lasting well-being.
• The powerful link between mind, body, and spirit—and why viewing your body as the temple of God can transform every area of your life.

Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/

Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

This week, Samantha delves into the transformative power of surrendering the details and outcomes of the promises in your heart to God. She shares her personal journey of learning to move forward in faith, even when the path ahead is unclear. In this episode, Samantha opens up about her experiences with surrender and the profound lessons God has been teaching her about walking in the unknown and trusting Him with the bigger picture.

In this episode:

• The freedom that comes with surrendering control.
• The importance of letting God lead the way.
• Encouragement to enjoy the present moment and find rest in the now.
• The joy of stepping aside and allowing God to surprise you. 

Join us for an inspiring conversation that encourages you to trust God more deeply, embrace the journey, and find peace in knowing that He has amazing things in store for you. Tune in to discover how to let go and let God guide your steps.



Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/



Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

This week, Samantha sits down with her friend Denise Cote for an inspiring conversation about recognizing God's unwavering goodness through every twist and turn of life. Denise shares her remarkable story, reflecting on her upbringing in the 1960s, her passion for women's rights in the 1970s, and the lessons she gained through the challenges of divorce and broken relationships in the past. Denise opens up about the story of how God divinely brought together the marriage she is in today, and goes on to share marriage advice after having been happlily married for 26 years. Denise's journey is a testament to God's deep love for us, grace, and the divine purpose woven into every season of life.

In this episode, you'll discover:

• How God's unconditional love transforms lives
• The truth about biblical womanhood.
• Powerful lessons learned through hardship and divorce
• Divine marriage and things to think about when choosing a spouse. 
• Recognizing God's goodness throughout the journey of life. 

Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this episode, Samantha opens up about her transformative journey of starting over at 29 after going through a breakup and stepping into an uncertain future. With raw honesty, she shares how God’s intentionality shaped her path through singleness, even when she couldn’t see where He was leading. Samantha reflects on the growth and healing she’s experienced in this season and encourages listeners to trust God’s divine process, especially in life’s unknowns.This heartfelt discussion shines a light on the beauty of surrendering to God’s plan and allowing Him to mold and shape our lives, and to remain in readiness for the appointed time. 

In this episode:

• Moving forward after heartbreak
• Trusting God in life’s unknown seasons
• Waiting for the right relationship instead of rushing into the wrong one
• Embracing singleness and trusting God’s intentional process

Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

Are you feeling stuck or unfulfilled in your job? It's common for dissatisfaction at work to spill over into your mental health, physical well-being, relationships, and other areas of life. This episode dives into mindset shifts that will transform your life and meaning of work. In this inspiring episode, Samantha is interviewed by her friend Jasmine Cobb, on her journey of discovering joy and purpose during her 12 years in Corporate America. Samantha provides practical tips on how she has learned to approach work differently, bringing newfound meaning and positivity that have impacted her life in profound ways. Together, they talk through simple mindset shifts for maintaining optimism in roles that don't align with your passions, navigating uncertainty, and knowing when it’s time to make a career change—or embrace patience while God leads you to the next step. If you're craving encouragement or looking for ways to bring more joy to your daily life, this is an episode you won’t want to miss.

What’s Inside:

• Mindset shifts that will transform your life and meaning of work
• Finding joy in the daily grind
• Staying positive during times of job uncertainty
• Navigating big life decisions and how to know what to do next.
• Simple habits to cultivate happiness in your everyday life

Connect with Jazzy: 

Instagram: https//www.instagram.com/@jazzylaflare
TikTok: https//www.tiktok.com/@sumthingmajor



Connect with Samantha: 

Instagram: https//www.instagram.com/@heyitssamanthamarie 
TikTok: https//www.tiktok.com/@heyitssamanthamarie
Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

Do you ever feel like you're stuck on autopilot—constantly busy, overwhelmed, and struggling to make time for yourself? You're not alone. Chronic busyness, stress and lack of fulfillment with your daily life can take a serious toll on your mental, physical, and spiritual health. But here’s the truth: you have the power to break free from the cycle and create a life you truly love. This week, we're diving into three life-changing strategies to help you shift from exhaustion and stress to intentional, healthy busyness.

In this episode:

1. The importance of taking time to understand the why behind how you’re spending your time and with whom.
2. Tips on how to reevaluate your commitments and focus your scheduling on relationships and things that truly bring you joy.
3. Getting clear about the life you want to live and the person you want to be in order to make decisions aligned with your personal goals.

It’s time to take control of your time, energy, and overall wellbeing. Tune in now and start building a life that feels fulfilling, balanced, and joyful! 👉 Ready to stop running on autopilot and start living with purpose? This episode is for you.


Connect with Samantha: 

Instagram: https//www.instagram.com/@heyitssamanthamarie 

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this episode, we uncover the profound truth that the identity, love, direction, and purpose we seek are already within us. Samantha shares her powerful journey of yielding to God, experiencing deep healing, and undergoing divine transformation—leading her back to her true self.Through heartfelt reflections and insightful wisdom, we explore what it truly means to release limiting beliefs and step into the fullness of who God created you to be from the very beginning.

In this episode, we discuss:

✅ Surrendering to God through life’s challenges
✅ Rediscovering and fully embracing your true self
✅ Experiencing transformation from the inside out
✅ Cultivating lasting happiness, peace, and joy

Tune in for an inspiring conversation that will remind you: You lack nothing—everything you need to fulfill your destiny is already within you.


Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie 
TikTok: https//www.tiktok.com/@heyitssamanthamarie
Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

Welcome to 5 Minutes in God’s Presence with me, Samantha.

These guided meditations are designed to help you connect more deeply with God, nurture your relationship with Him, and bring a little encouragement into your week—because let’s be honest, we could all use a moment to recharge.

So wherever you are—on a work break, parked in your car, curled up on the couch, or winding down before bed—take a deep breath, get comfortable, and let’s spend these precious minutes together in His presence.

Enjoy!


Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

In this engaging conversation, Samantha sits down with LaShaundra Christmas to explore the concept of the Divine Flow, a spiritual journey that emphasizes surrendering to God's guidance. They discuss how nature reflects this flow, share personal experiences of trusting in God's direction, and provide insights on how to hear God's voice in decision-making. The conversation highlights the importance of recognizing everyday tasks as opportunities for joy and connection with the divine. In this conversation, LaShaundra shares her insights on finding joy in everyday moments, the importance of remaining in readiness for God's guidance, and understanding the labyrinth of life as a continuous path rather than a maze with dead ends. She emphasizes the significance of trusting the divine flow and recognizing God's presence in our daily lives, encouraging listeners to embrace simplicity and faith in their spiritual journey.

In this episode:

• Discovering and aligning yourself with the The Divine Flow, which represents God's unique path for each individual.
• How trusting in God's guidance and voice is a learned process and practical ways to implement this into your life.
• How everyday tasks are part of the divine current of your life and are leading you to your individual thriving place. 
• What is meant for you often comes when we least expect it and how to "remain in readiness" for the promises of God. 

_______________________________________________________________

Connect with LaShaundra:

LaShaundra Christmas is a prophetess, teacher, and author devoted to leading others into a Christ-centered life of purpose and abundance. With a passion for seeing people thrive in their God-given calling, she empowers them to walk boldly in faith and the truth of The Divine Flow. 

THE DIVINE FLOW BOOK LINKhttps://www.amazon.com/dp/B071NHSPR8/ref=cm_sw_r_cp_api_glt_1FANJT55TABAVJBCSZM0

YouTube: https://youtube.com/@risinggroundchurch?si=CDAJEPhj8D63MNqE

IG: https://www.instagram.com/risinggroundchurch/profilecard/?igsh=MW04Z3B5ZTlmMGp3aA==

Website: https://www.risinggroundchurch.org/

_______________________________________________________________

Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie 

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/





Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

Welcome to 5 Minutes in God’s Presence with me, Samantha.

These guided meditations are designed to help you connect more deeply with God, nurture your relationship with Him, and bring a little encouragement into your week—because let’s be honest, we could all use a moment to recharge.

So wherever you are—on a work break, parked in your car, curled up on the couch, or winding down before bed—take a deep breath, get comfortable, and let’s spend these precious minutes together in His presence.

Enjoy!


Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

This week, Samantha gets real about the mind’s ups and downs—overthinking, ovulation energy, hormonal shifts, and seasonal depression—while offering insights on how she's been navigating her own personal emotions lately. She explores the power of tuning into your body, deepening human connections, and the magic of play as a tool for more joy and balance.


In this episode, we dive into:

• Decoding your body's hormonal signals and how taking the time to understand what is happening in your body can make all the difference. 
• Best practices on protecting your heart and mind from negativity.
• Why prioritizing meaningful human connection is a game-changer.
• The underrated importance of play—just for the sake of it!
• How to shift your mindset from scarcity to abundance.

Tune in and discover simple yet powerful ways to nurture your mind, body, and soul. Ready to find more balance? Let’s dive in.


Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie 

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/


Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7

Welcome to 5 Minutes in God’s Presence with me, Samantha. These guided meditations are designed to help you connect more deeply with God, nurture your relationship with Him, and bring a little encouragement into your week—because let’s be honest, we could all use a moment to recharge.

So wherever you are—on a work break, parked in your car, curled up on the couch, or winding down before bed—take a deep breath, get comfortable, and let’s spend these precious minutes together in His presence.

Enjoy!


Connect with Samantha:

Instagram: https//www.instagram.com/@heyitssamanthamarie

TikTok: https//www.tiktok.com/@heyitssamanthamarie

Website: https://www.heyitssamanthamarie.com/

Get your mortgage today and save money on closing costs with Rocket Mortgage using my link: https://rktrefer.com/sv7