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The RVIVE Effect
RVIVE
67 episodes
1 week ago

The RVIVE Effect is a wakeup call for our generation.

Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever.

Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like.

Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing.

It's time for us to get better. Feel better—Live Better.

That's The RVIVE Effect.

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Alternative Health
Health & Fitness
RSS
All content for The RVIVE Effect is the property of RVIVE and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The RVIVE Effect is a wakeup call for our generation.

Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever.

Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like.

Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing.

It's time for us to get better. Feel better—Live Better.

That's The RVIVE Effect.

Show more...
Alternative Health
Health & Fitness
Episodes (20/67)
The RVIVE Effect
The Diet Debate: How This Founder is Changing What We Eat w/ Zack Langlois

Sit down with the visionary CEO and Co-founder of Northern Raised, Zack Langlois, a trailblazer reshaping the wellness and food industry. 


We dive deep into the fascinating world of processed vs. whole foods, tackling the myths, misconceptions, and marketing tactics that often leave consumers baffled. From the rise of plant-based diets to the controversies surrounding dieting trends, we explore it all.


Get ready for some hot takes as Zack shares his thoughts on the current way we eat as a generation, how we’ve become so disconnected from our food, and how to escape endless brainwashing from big food companies. 


You’ll hear about both Matt’s and Zack’s personal journey—the challenges, triumphs, and lessons learned—along with practical tips for navigating today’s complex nutritional landscape.


Curious about the day-to-day habits of a wellness industry leader? We’ve got you covered. 


Matt & Zack pull back the curtain on how they embody the values they advocate for. Whether you’re a health enthusiast, a curious skeptic, or someone just trying to make better food choices, this episode offers insights, inspiration, and a healthy dose of reality.


Follow Zack On Socials:

👉 IG: https://www.instagram.com/zack.langlois/

👉 Website: https://northernraised.ca/

.

Follow Matt On Socials: 

👉 IG: https://www.instagram.com/mattsalesio/

.

This episode was proudly produced by The Hyve Agency

👉 https://www.hyveagency.com/


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9 months ago
53 minutes 23 seconds

The RVIVE Effect
Sleep Doctor Reveals Secrets To Transform Your Sleep, Anxiety, Gut Health & More w/ Dr. Peter Martone
Why do you never wake up feeling fully refreshed? Whether you sleep 7 hours a night or toss and turn constantly, why is your sleep quality something you can never solve? In today’s EP with Sleep Doctor, Peter Martone, and host, Matt Salesio, they reveal the little known habits causing your sleep to suffer—and how constant poor sleep affects your gut health, anxiety levels, hormones and more.Here’s what you can expect in our conversation: - Biggest Sleep Disruptors We Do Every Day - The BEST Sleeping Position You Aren't Doing No - Sleep & It's Connection To Your Anxiety, Gut Health & Hormones - Why You Sleep 7 Hours A Night But Still Wake Up Tired - & More Dr. Peter Martone is an educator and patient care practitioner with 2+ decades of expertise. He’s been featured on 50+ podcasts globally, additional to appearances on Fox News, NBC, CBS and more, showcasing his true power and mission towards helping you regain control over your sleep and life. If you’re someone who has been looking to solve their sleep insomnia or constant fatigue, this episode will guide you on the path towards transforming the quality of your sleep to start feeling more energized and healthy. With the right guidance, your sleep is the super-drug for every area of your wellness, and today you’ll get the actionable tactics to sleep better starting tonight. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness. . Connect With Dr. Peter Instagram: https://www.instagram.com/drsleepright/ Website: https://neck-nest.myshopify.com/ . Get Our Free Sleep E-Book! Reduce Your Stress, Beat Your Anxiety & Start Sleeping Better https://www.rviveofficial.ca/zen . Bring RVIVE Into Your Workplace! Services: https://www.rviveofficial.ca/employers . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca.Thank you for tuning in! – Matt
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1 year ago
51 minutes 54 seconds

The RVIVE Effect
Grit, Hustle & Self-Discipline w/ JOZY.
Why does the road to the top feel impossible? Whether you’re looking for a better body, a lifestyle you’re obsessed with or wanting to become the best version of you, without grit, hustle and discipline, you’ll never attain it. In today’s EP with JOZY. and host, Matt Salesio, you’ll dive deep into their stories, triumphs, and failures they’ve experienced in their careers and hear how they came out on top every single time. Here’s what you can expect in our conversation: - Staying Consistent With Your Vision (Even When It Feels Impossible) - Dealing With Comparison & Toxic Social Media Lifestyles - Personal Stories With Procrastination & Failure (& How We Overcame Them) - How We Mastered Habits & Built Unbreakable Self-Discipline - & More JOZY, a Canadian-born rapper, from a small town in Ontario, has dedicated years to his vision of making music. Today, we hear how he dealt with the pressures, negativity and obstacles he faced while releasing his first, full-length album. If you’re someone who knows they’re meant for more, but struggle with procrastination, consistency and negative self-talk, this conversation will give you fast-track strategies to transform you to becoming confident, relentlessly motivated and unshakable on your path. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of wellness. . Connect With JOZY. Spotify: https://open.spotify.com/album/6rbrMfWIpxZtcbsOOwh0zE?si=Wlk2dutkS5eD5Ykhe7wqlQ Instagram: https://www.instagram.com/jozy.boy/ . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
1 hour 4 minutes 49 seconds

The RVIVE Effect
Is Inflammation The Reason Your Body Isn't Healing? w/ Dr. Shivani Gupta
Is your body under a state of attack right now? In today’s EP with Dr. Shivani Gupta and host, Matt Salesio, you’ll uncover how your body may be under a constant state of attack (through inflammation) and how reducing it can allow your body to finally heal. Whether you’re dealing with digestive issues, skin conditions, anxiety or more, at the root of what you’re dealing with lies in “inflammation.” Here’s what you can expect in our conversation: - How To Know If You're Dealing With Chronic Inflammation Right Now - Why Inflammation Worsens Your Sleep, Anxiety & Energy - The 1 Thing Holding Your Body Back From Healing - What Are The Best Things To Reduce Inflammation NOW? - & More From the food we eat to the cleaning products we use to the places we live, our generation is living in a state of constant inflammation, leaving you feeling tired, frustrated and lost trying to heal your body. Imagine what it would feel like to finally have your skin clear up. Imagine how great it would feel eating the foods you enjoy with comfort. Imagine how calm you’d feel if you didn’t have to deal with anxiety and overthinking. Imagine sleeping through the night and waking up refreshed finally. All of these things and more can happen by understanding what is currently spiking your inflammation without you knowing, and how to combat that starting today. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Shop 15% Off Dr. Shivani’s Products To Start Reducing Inflammation Today! Shop Here: https://fusionaryformulas.com/ and use code "RVIVE" at checkout! . Stay In Touch With Dr. Shivani! Websites: www.ShivaniGupta.com and https://www.FusionaryMethod.com/ Podcast: https://open.spotify.com/show/6BNpFqBN9Hamm4qSf0NFGV?si=208917f4660042b6 Instagram: https://www.instagram.com/dr.shivanigupta/ YouTube: https://www.youtube.com/@dr.shivanigupta Facebook: https://www.facebook.com/TheShivaniGupta . Take Our RVIVE “Nutrition Kickstarter” Video Program! Lose Weight Without Restrictive Dieting, Counting Calories — Or Exercise: https://www.rviveofficial.ca/nutrition . Get Our Free Gut Health Guide! In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut: https://www.rviveofficial.ca/gut2 . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
50 minutes 37 seconds

The RVIVE Effect
How I Healed My Gut For Good (BIGGEST MISTAKES & SECRETS I LEARNED)
Do you feel restricted, limited and frustrated when it comes to food? In today’s EP with host, Matt Salesio, he reveals the biggest mistakes he learned while he was trying to heal his gut—and exactly what you need to be doing instead.Here’s what you can expect in our conversation: - Why Inflammation Is Disrupting Your Gut’s Ability To Heal - Can Fasting Really Help Heal Your Gut? - How Gut Health Can Elevate Anxiety, Stress & Mental Health Problems - Matt’s Biggest Secret To Healing Your Gut Right Now - & More Imagine eating the foods you love again with comfort. Imagine going out to restaurants without worrying where the next bathroom will be. Imagine getting back to living your life to the fullest… If your gut makes you feel like a victim, frustrated because you can only have a certain amount of “safe foods,” or feel like your body is against you, this episode will give you the roadmap to finally feeling empowered over your digestion. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Take Our RVIVE “Gut Revival” Video Program! Uncover The Real Science To Reduce Bloating, Increase Energy & Lose Belly Fat: https://www.rviveofficial.ca/ranique . Get Our Free Gut Health Guide! In this FREE guide, you’ll discover Matt’s 7-step roadmap that teaches you how to heal your gut: https://www.rviveofficial.ca/gut2 . Other Ways To Stay In Touch w/ Matt & RVIVE! Website: https://www.rviveofficial.ca/ YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
1 hour 2 minutes 58 seconds

The RVIVE Effect
Unlock Your Body's Super-Healing Powers (WITHOUT Big Pharma) w/ Dr. Lee Know
Why isn’t your body healing? In today’s EP with naturopathic doctor, best-selling author, and founder of Cannanda, Dr. Lee Know, and host, Matt Salesio, you’ll finally stop feeling like your body is “against” you and discover how to tap into your body’s natural healing powers. Here’s what you can expect in our conversation: - Why Dr. Lee Switched Conventional Medicine To Natural Medicine - How To Treat Pain, Sleep & Anxiety Without Medications - Debunking Myths Around Natural Medicine's "Effectiveness" (& How It's Better) - What It Means To Unlock Your Mind-Body Healing Mechanism - & More Dr. Lee is a Naturopathic doctor, entrepreneur, researcher, and Best Selling Author of Mitochondria and the Future of Medicine. He also currently serves as a consultant to the natural-health-products and dietary-supplements industries, and serves on the editorial advisory board for Canada's most-read natural health magazine. Plus, Dr. Lee and his company, Cannanda, work towards a powerful mission to help you heal through their award-winning, natural-based products. Diving into jaw-dropping research and Dr. Lee’s expertise on your body’s healing powers, you’ll stop wondering if your body will be “stuck” as it is forever, and can start feeling in control and free from your body’s condition. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Dr. Lee Company Website: https://cannanda.com/ Instagram: https://www.instagram.com/cannandacrew . Steal 10% Off Dr. Lee’s Natural Healing Products For Pain, Anxiety, Sleep & More: Discount Code: https://cannanda.com/RVIVE Or Use “RVIVE” At Checkout! . REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER In Matt’s free e-book, discover 11 easy, science-backed tactics to feel less anxious, start sleeping better, start feeling calmer––and in-control, and more: https://www.rviveofficial.ca/zen . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
54 minutes 26 seconds

The RVIVE Effect
10x Your Energy, Elevate Performance, & Forge An Unbreakable Mind w/ Marc Champagne
Are you living the life you know you’re capable of? In today’s EP with best-selling author, podcast host, keynote speaker, and mental fitness strategist, Marc Champagne, and host, Matt Salesio, you’ll unlock the roadmap to go from feeling stuck and directionless to powerful, consistent and inspired for your goals. Here’s what you can expect in our conversation: - Why Your Mind Needs To Be Optimized FIRST - How To Use "Systems" To Perform Sharper, Smarter & Faster - What It Means To Collect YOUR "Data" (& What To Do With It After) - Why You Need To Implement "Micropauses" Right Now - Marc's Core Buckets To Optimize Your Life - & More Marc is the author of the best-selling book, Personal Socrates: Better Questions, Better Lives; host of the top-50 ranked podcast Behind The Human; co-founder of KYO, a journaling app that reached 86.9 million people; and a sought-after speaker who provides mental fitness strategies to Fortune 500 companies such as VaynerMedia, Google Pixel, Procter & Gamble, Coca-Cola, LinkedIn, and many more. Bringing his expertise in the arena of mental fitness, he shows us how to master our mental fitness and optimize our lives to break bad habits, tap into new levels of energy and achieve our goals quicker and with ease. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Marc Marc’s Book: https://www.behindthehuman.com/ Marc’s New Company Malosi: https://www.malosiminds.com/ Marc’s Website: https://www.mchampagne.com/ Instagram: https://www.instagram.com/behindthehuman/ . JOIN THE RVIVE ACADEMY WITH OUR LIFETIME DEAL BEFORE IT GOES AWAY Build An Unbreakable Mind, Relentlessly Fit Body, & Lifestyle You’re Obsessed Wtih https://www.rviveofficial.ca/lifetime . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca Website: https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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1 year ago
1 hour 42 seconds

The RVIVE Effect
Sound As Medicine Of The Future w/ Markus from Olo
Do you feel like your body is against you? In today’s EP with Founder & CEO of Olo, Markus Pesonen, and host, Matt Salesio, you’ll discover how to use “Sound” to take yourself from feeling burnt out, overwhelmed and out of balance to feeling calm, in-control and peaceful. With Markus & Matt today, you’ll open the door towards healing your body to a place of vitality and freedom. Here’s what you can expect in our conversation: - Why Your Addiction To Dopamine Is Inhibiting Your Healing - How Your Nervous System Is Out Of Whack (& How To Fix It) - What Are Micro-Moments? (& Why You Need To Start Doing Them Right Now) - Why You Don't Need Meditation To Calm Your Mind & Body - How "Sound" Can Open The Door To Your Body's Healing - & More Markus, travelling the globe as a renowned musician, became frustrated with the “surface-level” and “B-quality” wellness tools he had access to, leaving him feeling disempowered over his wellness. Combining his talents in music, with his Co-founder’s expertise in Somatic Therapy, he illuminates the powerful healing effects of Sound to accelerate your body’s and mind’s healing transformation. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Markus App: https://olo.app Events: https://lu.ma/olo Newsletter: https://olo.beehiiv.com/ . FREE E-BOOK! REDUCE YOUR STRESS, BEAT YOUR ANXIETY & START SLEEPING BETTER https://www.rviveofficial.ca/zen . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
50 minutes 1 second

The RVIVE Effect
From Average To Alpha WITHOUT Toxic Masculinity w/ Norman Burgos
Are you buying into “Toxic Masculinity” culture? In today’s EP with Fitness Coach & Host of The GetAlpha Mindset Podcast, Norman Burgos, and host, Matt Salesio, you’ll remove the stereotypes that come with an "Alpha" lifestyle and learn how to step into your true power, dominance and masculinity. With Norman & Matt today, we’ll break down the belief that men need buy into “Toxic Masculinity” culture and illuminate what it really means to be an Alpha. Here’s what you can expect in our conversation: - Will Addressing Toxic Masculinity Will Weaken Men? - Why You Shouldn't Be In Alpha Mode All The Time (& What To Do Instead) - Discovering How Toxic Masculinity Doesn't Mean All Masculinity is Toxic - Mental Health, Bottled Up Emotions & True Confidence & Masculinity - & More Norman, a true powerhouse in the realm of fitness and mindset, shares a very unique perspective on how becoming an Alpha is an ever-evolving and ongoing pursuit every man should embark on—and exactly how to do it. Diving into controversial topics and polarizing views, this conversation today will give you the actionable roadmap to break free from the veil of Toxic Masculinity and step into your true power, confidence and Alpha Mindset. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Norman Instagram: https://www.instagram.com/get_alpha/ Instagram: https://www.instagram.com/normanburgos_official/ . Get Access To RVIVE’s “Unbreakable” Step-By-Step Video Program At RVIVE OUR MENTAL HEALTH PROGRAM FOR MEN The Men’s Guide to Mental Mastery. Overcome, Thrive, and Conquer Life's Challenges https://www.rviveacademy.ca/courses/unbreakable . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
58 minutes 27 seconds

The RVIVE Effect
How To Manifest Your Dream Life w/ Cody Dacquay
Do you know what’s keeping you stuck in your current situation? In today’s EP with Performance & Mindfulness Coach, Cody Dacquay, and host, Matt Salesio, you’ll discover exactly what’s holding you back from creating your dream life—and how to re-write the script to change it. If you’ve already manifested everything in your life (even if it’s all negative), this means you’ve already mastered the ability to manifest. With Cody & Matt today, you’ll learn how to shift your superpower off of creating a negative reality and channel it toward creating more abundance, vitality and success. Here’s what you can expect in our conversation: - Which Factors Are Keeping You Stuck, Stagnant, & Unmotivated - The Dangers Of Living On "Autopilot" (But Also Why You Need It) - How Manifestation Works (& How You Can Use It To Create Your Dream Life) - Making The Process Of Change As Easy, Efficient & Powerful As Possible - & More Helping dozens of clients turn their visions into reality—whether it be more money, a better body or more abundance—Cody is a true powerhouse in helping people step into the most confident, driven and powerful versions of themselves. Breaking free from the suffocating pain of his past life, living out of alignment and buying into the unfulfilling narrative his environment forced him into, Cody has made the radical change of becoming a highly successful, full-time entrepreneur that travels the globe. Today you’ll discover how you can break free from the Mindless Era that keeps our generation disconnected and stuck and step into a way of life that allows you to create the mind, body and success you know you’re capable of. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Cody Instagram: https://www.instagram.com/nomadic_cody YouTube: https://www.youtube.com/@LiveBeyondBoundaries Website: https://beacons.ai/nomadic_cody . Get Access To Cody’s “Self Mastery” Step-By-Step Video Program At RVIVE Develop The Core Fundamental Skills To Achieve Personal Excellency And Become The Creator Of Your Destiny https://www.rviveacademy.ca/courses/self-mastery . BUILD AN UNSHAKABLE MIND, RELENTLESSLY FIT BODY & LIFESTYLE YOU’RE OBSESSED WITH Join Others Inside The RVIVE Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . Other Ways To Stay In Touch w/ Matt & RVIVE! YouTube: https://www.youtube.com/@mattsalesio Instagram: https://www.instagram.com/mattsalesio/ Email: hello@rviveofficial.ca . Thank you for tuning in! – Matt
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1 year ago
1 hour 1 minute 53 seconds

The RVIVE Effect
Unlocking The Secrets Of Health & Wellness w/ Jodi Scott
Do you trust the health information you’re told every day? In today’s EP with CEO and Co-Founder of Spry Life & Green Goo, Jodi Scott, and host, Matt Salesio, you’ll explore how you hold the power to heal your own body—without relying on Big Pharma. From supplements to medicine to self-care products, Matt and Jodi tell you exactly how to break through the noise and confusion that you’re bombarded with every day, and how to call back power over your body and wellness. Here’s what you can expect in our conversation: - How Everyday Chemicals & Toxins Wreak Havoc On Your Immune System - Foods That Can Help Regulate Your Nervous System & Calm Your Body - Why Food Can Set The Stage For Healing—Or Disease - Our Medical System & Natural Vs. Synthetic Meds—Which Is Better? - & More With over two decades of experience and a background in Health Psychology and Pre-Med, Jodi’s groundbreaking, plant-powered body care company, Green Goo, has skyrocketed it’s fanbase to +39k on Instagram alone. Jodi Scott is a true pioneer in the Health & Wellness industry, and today she shares her knowledge and expertise revealing the secrets of health and wellness that can heal your body—starting today. Jodi was a finalist in EY’s 2022 Entrepreneur of The Year, her company Green Goo holds a prestigious B-Corp Certification and she is a strong force for goodness in the alternative medicine space. Today you’ll discover how you can call back the power over your body’s wellness and healing with simple lifestyle tweaks, from food to environment. You’ll also learn how to make the most informed choices as a consumer looking for products to elevate your mind, body and life confidently. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Jodi Instagram: https://www.instagram.com/greengoohelps/ LinkedIn: https://www.linkedin.com/in/jodi-scott-7234331b8/ Website: https://greengoo.com/ . Heal Your Gut E-Book In This Exclusive & Free RVIVE Exclusive PDF, Discover Matt Salesio’s 7 Holistic Practices You Need To Heal Your Gut https://www.rviveofficial.ca/products/p/heal-your-gut-e-book . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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1 year ago
59 minutes 29 seconds

The RVIVE Effect
Master Your Mind & Thoughts To Win Your Fitness Journey w/ Amie Wiley
Why do you feel endlessly stuck in your fitness journey? In today’s EP with CEO of Active with Amie, Amie Wiley, and host, Matt Salesio, they speak about how the forgotten mindfulness side of fitness can 10x your results without changing your current plan/routine. Here’s what you can expect in our conversation: - Dealing With Guilt/Shame Around Food & "Falling Off Track" - How To Stop Self-Sabotaging Your Goals - Mastering Behavior Change So You Can Effortlessly Stay Consistent - How Mindfulness Can 10x Your Fitness Results - & More Amie’s powerful mission has exploded her social presence to 23k on TikTok and 55k followers on Instagram—showcasing the true power behind the insights in our conversation today. Amie works to bring clarity to an industry crowded by confusion. She educates and teaches fitness in a way that includes not just your body, but the mind—which is equally as important. Amie has been featured in Cosmopolitan, Glamour Magazine, Healthy Magazine and was listed in TikTok’s Ireland Creator Spotlight talking about the importance of mental health. In our episode today, instead of telling you to buy into “Grind Culture” and pave you an unsustainable roadmap to failing your fitness journey, we shift the conversation. Today you’ll learn how mastering your mind and thoughts can elevate your levels of motivation, inspiration and consistency. Gone are the days of feeling shameful and disempowered on your fitness journey. Step into the driver’s seat and start attaining the fitness goals you know you’re capable of. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Amie Instagram: www.instagram.com/amie_wiley Website: https://www.amiewiley.com/collections/all . FREE Giveaway! In this FREE Mini E-Book, host, Matt Salesio, Reveals The 5 Most Common Fat Loss Traps People Fall Into https://www.rviveofficial.ca/traps . Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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1 year ago
50 minutes 33 seconds

The RVIVE Effect
A Vegan vs. A Meat Eater (Who Wins?) w/ Zack Langlois
Who wins the fight—vegans or meat eaters? In today’s EP with Co-Founder & CEO of Northern Raised, Zack Langlois, and host, Matt Salesio, they have a lengthy conversation about who’s way of eating is “right.” Here’s what you can expect in our conversation: - The History & Corruption Of Your Food Systems - Why Vegan (Or Meat-Intensive) Diets Can Be Dangerous (If Done Wrong) - How You’ve Been Systematically Disconnected From Your Food - The Big Ethical Problems With Vegan & Meat Diets - Much More Zack’s message and mission around connecting people with their personal wellbeing through the food on their plate has skyrocketed his massive online platform, Northern Raised. Dedicated to providing transparency and top-quality standards through the best local farms, Northern Raised continually works to restore a broken food system and create real change for our generation. In today’s conversation, rather than pointing blame and disagreeing with each other, Matt & Zack share the areas of overlap between both of their eating philosophies (an animal-based diet and a vegan diet). Instead of leaving you more confused and polarized after today, you’ll gain a deep awareness around your current diet and understand how to use food as information that dramatically elevates your mind, body and life. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Zack Instagram: https://www.instagram.com/zack.langlois/ Instagram: https://www.instagram.com/northernraisedmeats/ Website: https://northernraised.ca/ . FREE Giveaway! In this FREE Mini E-Book, Finally Eliminate Your Food Confusion By Debunking The Most Common Nutrition Myths That Are Straight Up Wrong https://www.rviveofficial.ca/myths . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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1 year ago
54 minutes 23 seconds

The RVIVE Effect
Attract Your Dream Life By Building A "Self-Concept" w/ Alicia Tghlian
What does your dream life look like? In today’s EP with Mindset Coach, and Content Creator, Alicia Tghlian, you’ll discover the stepping stones to re-write your belief systems and forge a powerful “self-concept”—allowing you to seamlessly step into your dream life. Here’s what you can expect in our conversation: - How To Get Out of a “Funk” To Start Taking Massive Action - Discover If You Have A Strong or Weak Self-Concept (& How To Fix That) - Little-Known Ways Your Relationships Are Brainwashing You - How To Manifest Grand Shifts For Your Appearance, Money, Romance & Career - Much More Alicia’s message and mission around helping others build a strong self-concept and step back into their true power has grown her online following to 60,000+ followers on TikTok and 13,000+ followers on IG—showcasing the true value and weight of our conversation today. In today’s conversation, we’ll explore what a “Self-Concept” is, how to build it, and how it’s the foundation to creating the life you’ve always dreamed of. Alicia, with her Master’s in Behavior Science, industry expertise, and personal journey paves the road for us to stop giving our power away and being controlled by our self-sabotaging patterns. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Alicia Instagram: https://www.instagram.com/growthforgirlies/ TikTok: https://www.tiktok.com/@growthforgirlies Website: https://growthforgirlies.com/ Her YouTube: https://www.youtube.com/@growthforgirlies . FREE Audio Training! In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation https://www.rviveofficial.ca/anxiety . Take Alicia’s Program Within The RVIVE Academy! A Step-by-Step Formula to Rewrite Your Belief Systems To Manifest Grand Shifts In Your Appearance, Personal Finance, Romantic Relationships & Career https://www.rviveofficial.ca/quantum-mindset-shifting . Thank you for tuning in! – Matt
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1 year ago
52 minutes 15 seconds

The RVIVE Effect
Discover What Is Sabotaging You & Your Relationships w/ Charisse Cooke
Do you "lose" yourself when you get into a relationship? In today’s EP with Psychotherapist, Online Educator, & International Author, Charisse Cooke, you’ll gain insights into why you keep falling into the same traps and disappointments within your relationships—and how you can shift that starting today. Here’s what you can expect in our conversation: - How To Stop “Losing” Yourself In Relationships - The Different Attachment Styles (& How They Affect Your Relationship Without You Knowing) - Developing Your Self-Concept (Without Being Numb Or Dismissive Towards Love) - Why You Self-Sabotage Relationships & Re-Live Old Patters (& How To Overcome This) - Much More Charisse has built her online following to +114k people, has been featured in BBC, Huff Post, Glamour, Sky News and more, and has just launched her fantastic new book internationally, “The Attachment Solution.” In today’s conversation, we’ll explore “Attachment Theory” to identify whether you’re in an “secure” or “insecure” energy within your relationships—and what that means for you. Shining light on this topic through personal stories, research, and more, you’ll truly discover the unknown behaviours and beliefs that may be sabotaging you and your relationships right now. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . Connect With Charisse Instagram: https://www.instagram.com/charissecooke/ Website: https://charissecooke.com/ Her Book: https://lnk.to/TheAttachmentSolution Her Book On Amazon: https://a.co/d/d7w0B6s . FREE Audio Training! In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation https://www.rviveofficial.ca/anxiety . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . Thank you for tuning in! – Matt
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1 year ago
56 minutes 29 seconds

The RVIVE Effect
Your Hormone Health & Daily Detoxification w/ Kayla Ford
There are over 160 million chemicals known to humans… how many are you exposed to? In today’s EP with Holistic Health Coach, Kayla Ford, you’ll uncover the truth behind how the daily toxins in your life can negatively influence your hormones, physical body and mental health—and how to combat it. Here’s what you can expect in our conversation: - Little Known Common Toxins We’re Exposed To Daily - How Toxins Can Accumulate In The Body - How Everyday Products Impact Hormone Function - How Your Emotions Influence Hormones & Body - Much More Exploring Kayla’s tried-and-true wellness tactics she uses with her clients, her personal journey, and research-backed insights, you’ll discover the little-known, negative impacts of your environment and products you consume daily. Learn practices to detox and remove the roadblocks stopping you from unlocking new levels of wellness, vitality and freedom. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . . . Connect With Kayla Instagram: https://www.instagram.com/kaylafordwellness/ Website: https://www.kaylaford.com/ . FREE Audio Training! In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation https://www.rviveofficial.ca/anxiety . . . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Thank you for tuning in! – Matt
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1 year ago
52 minutes 7 seconds

The RVIVE Effect
Stop Suffering Alone In Silence (Mental Health Guidance For MEN) w/ John Sendim
7/10 men said they struggle with stress and anxiety… Are you one of them? In today’s EP with Founder and Lead Psychotherapist at Uplift Therapy For Men, John Sendim, you’ll finally stop feeling alone in your mental health journey as a man.Here’s what you can expect in our conversation: - How To Unlock New Levels Of Internal Confidence - Dealing With Stress, Anxiety & Overwhelm As A Man - Why You Need To Release Your Bottled Up Emotions NOW - How Sleep, Nutrition & Fitness Can Elevate Your Mental Health - How To Reach Out For Support & Help For Your Mental Health John and Matt explore the landscape around the negative stereotypes around mental health and show you that you are not alone in your journey. Diving into some of John’s best-practiced expertise, personal stories and more, you’ll break down the mental barriers holding you back from living and attaining your best life. Are you ready to go against the grain? Join the conversation in today’s EP to unlock the next generation of health and wellbeing. . . . Connect With John Instagram: https://www.instagram.com/uplifttherapyformen Website: https://www.uplifttherapyformen.com/ . FREE Audio Training! In this FREE 3-Part Audio Training, Discover How To Sustainably Ease Your Anxiety—Even Without The Mainstream Advice Like Yoga, Breathing Exercises Or Meditation https://www.rviveofficial.ca/anxiety . . . Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Thank you for tuning in! – Matt
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1 year ago
56 minutes 44 seconds

The RVIVE Effect
You're "Bulking" Wrong (Do This Instead) w/ Jaleel Francis
Stop making these rookie mistakes in the gym. In today’s EP with Natural Muscle Building Coach, Jaleel Francis, you’ll discover the most common muscle building mistakes that are ruining your progress and results. Here’s what you can expect in our conversation: - What “Overtraining” Is & How You’re Probably Doing Right It Now - What You Should (& Shouldn’t) Be Eating To Skyrocket Your Results - Everything Supplements, Pre-Workout & More - A Proper Gym Routine Vs. A Rookie’s Routine - Handling Body Dysmorphia, Confidence, & Consistency - Why You Need To Start Sleeping More (& Stop Skipping Recovery) - & More Jaleel and Matt break down the complex world of fitness culture (and science) and simplifies your journey toward a better—and stronger—physique. Diving into personal mistakes, successful bulking secrets, and a holistic approach, this episode will help you stop wasting your time in the gym, and step into the best version of your body. Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing. . . . Connect With Jaleel Instagram: https://www.instagram.com/jaleelfrancis/ . Join Others Inside The RVIVE AcademyYour All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Hey Employers—Implement Our Holistic Health Programs At Your Workplace! In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing.Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier. https://www.rviveofficial.ca/employee-wellbeing-deck-1 . Thank you for tuning in! – Matt
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1 year ago
48 minutes 48 seconds

The RVIVE Effect
Release Trauma, Anxiety, & Limiting Beliefs Using Breathwork w/ Leanne Weaver
What if you could remove all your energetic blocks with the power of your breath alone? In today’s EP with breathwork practitioner, Leanne Weaver, you’ll unlock the power of controlling your breath to become more in control, at peace, and free from your negative patterns. - Here’s what you can expect in our conversation: - How Negative Emotions Get “Stuck” In Your Body - Ways To Use Your Breath To Calm Your Nervous System - How To Release Pent Up Emotions & Limiting Beliefs - Using Breathwork To “Hypnotize” Yourself & Re-Wire Your Brain - & So Much More Leanne has forged her expertise in this arena of breathwork, and today she guides us through the simple tool of our breath to regain control of our mind and body. Touching on science-backed topics to personal experiences, Leanne paves a roadmap to your healing journey. Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing. . . . Connect With Leanne Instagram: https://www.instagram.com/radiantleanne . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Hey Employers—Implement Our Holistic Health Programs At Your Workplace! In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing. Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier. https://www.rviveofficial.ca/employee-wellbeing-deck-1 . Thank you for tuning in! – Matt
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1 year ago
43 minutes 54 seconds

The RVIVE Effect
Break Free From Toxic Fitness Culture w/ Jess Takimoto
Did you know 9 in 10 women HATE their body? In today’s EP with fitness thought leader and owner of Shine Fit, Jess Takimoto, you’ll learn to stop feeling helpless, overwhelmed and discouraged from our toxic fitness culture. Here’s what you can expect in our conversation: - Why You Should Throw Out Your Meal Planners, Calorie Counters & Scale - How To Love Exercise—Even If You Hate Your Body - Jess’s Roadmap To Overcoming Your Negative Self-Image - Exactly How To Beat Your Self-Sabotaging Behaviors - Ways To Start Truly Loving Your Body & Self Jess has quickly grown her online fitness community to +1400 people and continues to empower you with one goal: Build your confidence. Today Jess helps us navigate our toxic fitness culture to strengthen your inner sense of self worth, believe that you are enough and teach you to love your body. Are you ready to go against the grain? Listen to today’s EP to unlock the next generation of health and wellbeing. . . . Connect With Jess Website: https://www.shinefit.co/ Instagram: https://www.instagram.com/jesstakimotofitness/ . Join Others Inside The RVIVE Academy Your All-In-One Lifestyle Transformation Video Academy (Lifestyle | Mental Health | Nutrition | Movement | Sleep) https://www.rviveofficial.ca/ . . . Hey Employers—Implement Our Holistic Health Programs At Your Workplace! In Canada, Companies Spent +$85.1 BILLION On Acquisition, Health & Absenteeism Costs Due To Poor Employee Wellbeing. Using our online, step-by-step video programs, invest in your employees’ wellbeing to save more money on your bottom line, create a workplace people love and make acquiring and retaining talent become easier. https://www.rviveofficial.ca/employee-wellbeing-deck-1 . Thank you for tuning in! – Matt
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1 year ago
59 minutes 28 seconds

The RVIVE Effect

The RVIVE Effect is a wakeup call for our generation.

Living in an age where our health information is controlled by corrupt, greedy, and malicious industries, we need to educate ourselves more than ever.

Diving into some of our generation's most controversial topics and polarizing views, you'll get a glimpse into the real narrative showing what true health looks like.

Through a new, holistic way of living, where you learn to break free from our quick-fix, disconnected, unhealthy culture—reset—and make choices to start feeling like you again, revitalize our planet and tap into the next generation of wellbeing.

It's time for us to get better. Feel better—Live Better.

That's The RVIVE Effect.