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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
Renae Matt
225 episodes
13 hours ago
Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!...
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Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
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Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!...
Show more...
Self-Improvement
Education,
How To,
Health & Fitness,
Mental Health
Episodes (20/225)
The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
223 | How Clutter is Affecting You and What to Do About It
Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!...
Show more...
2 days ago
19 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
222 | Busy Days Ahead? Plan for Tomorrow to Rest Better Tonight
Are you gearing up for a busy day tomorrow? Let’s break things down so that you are set up for an organized day rather than an overwhelming one! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com > BOOK a coa...
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6 days ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
221 | Juggling Multiple Things at Once and Feeling Overwhelmed? Try THIS!
Are you feeling overwhelmed lately with all the things going on and all of the tasks you are trying to get done? Never feeling like you have enough time to do any of it, even though you feel like you are working on it all the time? If this feels like you, take a few minutes today to listen to this. I have ONE thing for you to try. You might think I’m crazy, but I’m telling you - it WORKS. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work...
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1 week ago
12 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
220 | Shifting from “Stressed” to “Confident” with Money
If you are feeling stressed with finances, it might be because you feel overwhelmed with not knowing exactly what’s happening. When we spend without knowing our exact money situation, we are going to feel the burden and stress of the unknowns. Will we have money for the electric bill?How am I going to pay for insurance next month?How much have we spent on groceries lately?Will my card decline?So let’s get out of the unknowns and shift from money stress to confidence. Let's get to it! Re...
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1 week ago
15 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
219 | Meal Planning Made Easy: Simplify Dinner and Save Time
We recently got back from an amazing vacation in Jamaica. It was our first time there, and it was our first time going to an all-inclusive resort. We thoroughly enjoyed it, but there was definitely an adjustment to getting back home and realizing we were on our own again for meals. Lol! So as a refresher (in case you ever find you need it like I did), let’s go over the steps I use to simplify dinnertime, save time, and create a super easy meal planning routine! Let's get to it! Renae . . ...
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2 weeks ago
26 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
218 | Vacation Time - How to Adjust Your Routines to Stay Consistent While Away from Home
One of the biggest struggles I see when it comes to routines is building consistency, and sometimes our vacation feels like it’s going to ruin the flow we have finally built at home. If you are struggling with this and want to maintain the consistency of your routines, even while on vacation, then this episode will help! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTIO...
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2 weeks ago
25 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
217 | Planning Unpredictable Days and Balancing Routines
Sometimes we need to hear that it’s okay that everything isn’t going perfectly. Today, I’m telling you it’s OK! If you have a tough day coming up where plans are uncertain, it’s starting to feel chaotic, and it feels like the farthest thing from a perfect day, it will still be okay. However, there are certainly a few things we can do to help it feel better, so let’s talk about those. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with ...
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3 weeks ago
17 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
216 | A Weekly Planning Routine to Stay Organized - 10 Steps to Repeat Each Week
When you sit down to plan out your week, are you feeling excited or overwhelmed? If part of you feels overwhelmed and unsure where to start, I want to give you a 10-step routine that you can copy today that will help get this important routine in place ASAP! Having a solid plan before the week begins doesn’t mean your week will run perfectly every time, but it will help you feel more prepared, more confident about what needs to be done and where your time needs to be spent. It can also help ...
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3 weeks ago
31 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
215 | 3 Healthy Habits to Build into Your Daily Routine
Next time you are feeling sluggish or simply can’t muster any energy throughout the day, I’m going to give you three places to start. These small and simple habits can be incorporated into your daily routine and will help provide you with the boost of energy we all need sometimes. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodca...
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1 month ago
13 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
214 | House Feeling Dirty? 5 “Deep Clean” Tasks to Complete this Month
Even if you have your Daily 7 Home Routine in place, you might be entering this fall season and feel like the house could use a good cleaning before the holiday season begins. If you have a lot going on, it can be tough to figure out where to even start. I’m here to help! Today, I have five “deep clean” tasks for you to complete this month so that your house feels fresher without it being overwhelming. Just choose one of these tasks each week and your house will feel better in no time. ...
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1 month ago
14 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
213 | The #1 Thing that Helps Me STOP Impulse Purchases
If you are anything like me, you can go long periods of time without spending money on anything unnecessary. Then, for some odd reason, you hit a point where you want to buy all. the. things. If this sounds familiar, I’m going to share a little not-so-secret secret with you - it i’s the #1 thing that stops my impulse purchasing frenzy I find myself in sometimes! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com ...
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1 month ago
11 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
212 | 4 Skills You'll Want in the Kitchen to Make Meal Planning Easier
One of the best things we can do to simplify our lives and reduce the overwhelm of responsibilities is to get our meal planning routine in place. The burden of figuring out what to make for dinner, what to pack for lunch, what to get at the grocery store and so many other things related to meal planning can be a lot to deal with! A meal planning routine helps make this huge responsibility so much easier to manage and gives you back time throughout your week! There are four main skills you ca...
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1 month ago
20 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
211 | How I Color Code Day Stacks - My Easy Time Blocking Method
Have you been trying to organize your day in a paper planner by using a color coding system, but can’t figure out what would work best? You certainly don’t have to color code anything, but I find that it can be very helpful when looking at your week to see what might be missing or to see if your time is being distributed the way you intend it to be. Today I want to share my color coding categories so that if you are feeling stuck, you can simply copy mine and see how it goes. Test it out for...
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1 month ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
210 | Identifying Barriers in Your Morning Routine | 4 Questions to Ask Yourself
If you are struggling to get your morning routine in place, I have four questions you can ask yourself to help figure out the issue and get back on track. So let’s get right into it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits: AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint...
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1 month ago
13 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
209 | How to Build Lasting Momentum with Your Home Routine
One of the biggest struggles many of us have is maintaining a consistent home routine. We might spend every weekend cleaning and catching up on laundry so that we can start the week with a clean home. The week begins and our home might be clean, but we are exhausted since we never had time to fully reset over the weekend. We continue on with the “busy-ness” of life, trying to keep up with everything that continues happening throughout the week, and our home care tasks start getting pushed off...
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1 month ago
29 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
208 | Shifting Your Movement Routine Mindset to be Motivated without Shame
Is there part of you that would love to create a movement routine in your life, but you struggle staying consistent with exercising? Maybe it’s because life gets busy or maybe it’s because you have tried so many things, but you can’t seem to stick to something long enough to get results and it only makes you feel worse about yourself so you’re scared to try again. Believe me, I’ve been there more times than I can count. Over the years, I have found that I am happiest and most consistent with...
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1 month ago
13 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
207 | 9 Tips for When Routines Feel Hard
Do you struggle staying consistent with your routines and always feel like you are starting over? This can feel really discouraging, but it doesn’t have to! Today we are talking about what to do when you are struggling to stick to a system or routine. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habit...
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1 month ago
29 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
206 | How Much Do I Need in an Emergency Fund? 3 Important Steps for Your Budget Routine
Have you already set up your emergency fund as a part of your budget routine? Or are you questioning what an emergency fund is? Having an emergency fund in place plays a HUGE role in reducing financial stress so you can start building more confidence in your budget routine. Whether or not you already have one in place, let’s talk about what it is and how much is enough! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: ...
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2 months ago
23 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
205 | TWO Simple Meal Planning Hacks for Busy Lives
If you ever find yourself needing to come up with a quick meal on the fly, you are going to love this episode. It will be short and sweet so you can get back to the laundry or driving or whatever it is you are currently doing in your busy life. The two hacks I’m talking about today have saved me more times than I can count, and my husband appreciates them, too. I know you are curious, so let’s get right into it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to...
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2 months ago
16 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
204 | 4 Signs a Routine is No Longer Working and What to Do About It
Have you ever had a routine in your life that works really well for a long time and then, all of a sudden, it feels like it’s more work than it used to be? There are times in our lives when a routine needs to be scrapped completely and then there are times when they just need to be tweaked. Today we are talking about four signs to look for to know if a routine is no longer working and what to do about it. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources ...
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2 months ago
14 minutes

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhel
Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!...