Hey Hey, and welcome to The Reiteration!
Nothing is new in this podcast, the conversations are a reiteration of everything you’ve heard about mental health, relationships and living – this time through the voice of Naledi Tendani Moloi.
Naledi is a storyteller by birth and a psychologist in training. She holds a Bachelor of Psychology from the University of Botswana. Originally from Serowe, Botswana - she is passionate about the continent of Africa and expresses this through her reflective writing as she travels the continent
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Hey Hey, and welcome to The Reiteration!
Nothing is new in this podcast, the conversations are a reiteration of everything you’ve heard about mental health, relationships and living – this time through the voice of Naledi Tendani Moloi.
Naledi is a storyteller by birth and a psychologist in training. She holds a Bachelor of Psychology from the University of Botswana. Originally from Serowe, Botswana - she is passionate about the continent of Africa and expresses this through her reflective writing as she travels the continent
After a year of being a Resident Guest on Mindful Tuesdays, I took my final bow. In the farewell shows, I reflect on what the journey taught me about myself, about Radio and about mental health. Do enjoy!
After a year of being a Resident Guest on Mindful Tuesdays, I took my final bow. In the farewell shows, I reflect on what the journey taught me about myself, about Radio and about mental health. Do enjoy!
In this episode, I share an analogy that I recently came up with that reflects the significance of hobbies and interests in assisting us live more fulfilled lives
Positive and negative role transitions like getting married or losing a job can both lead to feelings of stress and worry. In this episode, Neo and I discuss practical ways to navigate the changes brought about by different role transitions
In this episode, we look into common sources of stress, ways in which stress shows up (symptoms), two types of coping with stress, and strategies to combat stress
Is it possible to still live a life of contentment despite not having all our needs being met at the same time? In this episode, we uncover strategies that can empower us to find resilience and joy even in the midst of life's uncertainties
What does it take to achieve mental well-being? In this episode, Gaone and I decode that by looking into the needs that we have to fulfil in the pursuit to achieve good mental health
On the 28th of March 2024, members of the Zion Christian Church who were travelling to Moria to celebrate the Easter Holidays were involved in a bus accident that claimed 45 lives and left an 8 year old girl as the sole survivor. Join Gaone and I as we talk about common reactions to loss through discussing the stages of grief
Gaone and I conclude the conversation on the impact that family members have on mental health issues and the possibility of cutting off familial relationships for mental well-being
In this episode, Gaone and I explore the impact that family members have on mental health issues and the possibility of cutting off familial relationships for mental well-being
Hey Hey, and welcome to The Reiteration!
Nothing is new in this podcast, the conversations are a reiteration of everything you’ve heard about mental health, relationships and living – this time through the voice of Naledi Tendani Moloi.
Naledi is a storyteller by birth and a psychologist in training. She holds a Bachelor of Psychology from the University of Botswana. Originally from Serowe, Botswana - she is passionate about the continent of Africa and expresses this through her reflective writing as she travels the continent
