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The Rehab Remix
Dr. Lauren Young PT, DPT, CSRS, NCS & Dr. Lauren Tighe PT, DPT, ATC, EdD
16 episodes
5 days ago
Welcome to The Rehab Remix, the podcast where your PT besties break down the latest neuro and ortho research into real-world clinical gems. Whether you're a student, new grad, or seasoned clinician, we’re here to help you turn evidence into action, served with clarity, good vibes, and laughs. Tune in for practical insights, honest conversations, and a fresh take on physical therapy that keeps you learning, laughing, and leveling up your clinical game. Want to be a guest on our podcast? Fill out the form below: https://forms.office.com/r/gFJjCcHxH8
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Medicine
Health & Fitness
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All content for The Rehab Remix is the property of Dr. Lauren Young PT, DPT, CSRS, NCS & Dr. Lauren Tighe PT, DPT, ATC, EdD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Rehab Remix, the podcast where your PT besties break down the latest neuro and ortho research into real-world clinical gems. Whether you're a student, new grad, or seasoned clinician, we’re here to help you turn evidence into action, served with clarity, good vibes, and laughs. Tune in for practical insights, honest conversations, and a fresh take on physical therapy that keeps you learning, laughing, and leveling up your clinical game. Want to be a guest on our podcast? Fill out the form below: https://forms.office.com/r/gFJjCcHxH8
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Medicine
Health & Fitness
Episodes (16/16)
The Rehab Remix
The Hidden Impact of Migraines — and How PT Can Help You Recover

In this episode, Dr. Young and Dr. Tighe discuss the significant yet often overlooked topic of migraines in the context of physical therapy. They explore the prevalence of migraines, their impact on individuals' lives, and the importance of recognizing symptoms. The conversation emphasizes the need for differential diagnosis and highlights various physical therapy interventions that can help alleviate migraine symptoms. The episode concludes with a promise of more insights in future discussions.

Follow us on Instagram

Dr. Young @neuroelitept

Dr. Tighe @ltighedpt


Sign up for our newsletter below: ⁠⁠https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d⁠⁠


Want to be a guest on our podcast? Fill out this form below!

⁠⁠⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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5 days ago
15 minutes 32 seconds

The Rehab Remix
Preventing Falls, Managing Liability & Exploring Non-Clinical PT Careers with Dr. Mike Uzar

In this week's episode, Drs. Young and Tighe continue their conversation with Dr. Mike Uzar, discussing the critical aspects of risk management in physical therapy practice, emphasizing the importance of clinical reasoning, documentation, and informed consent. He shares insights on common risk management issues faced by new PTs, the role of AI in documentation, and the necessity of understanding patient risks. Uzar reflects on his early career decisions and encourages continuous improvement and openness to new opportunities in the field.


Follow us on Instagram:

Dr. Young @neuroelitept

Dr. Tighe @ltighedpt


Sign up for our newsletter below: ⁠⁠https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d⁠⁠


Want to be a guest on our podcast? Fill out this form below!

⁠⁠⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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1 week ago
20 minutes 48 seconds

The Rehab Remix
From Clinician to Risk Manager: Dr. Mike Uzar on Protecting Rehab Professionals from Lawsuits, Licensure Issues & Reputation Risk

In this conversation, Dr. Mike Uzar joins Drs. Young and Tighe to discuss the importance of risk management in the physical therapy profession, sharing his journey from clinical practice to consulting. He emphasizes the value of transferable skills, the gaps in current PT education regarding risk management, and the significance of building rapport with patients to mitigate risks. The discussion also highlights misconceptions about risk management and the need for confidence in clinical practice

Sign up for our newsletter below: ⁠https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d⁠


Want to be a guest on our podcast? Fill out this form below!

⁠⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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2 weeks ago
23 minutes 13 seconds

The Rehab Remix
Knowledge Is Power: Mastering Risk Management in Physical Therapy Practice

In this episode of Rehab Remix, Drs. Young and Tighe discuss the critical topic of risk management and prevention in physical therapy. They explore the fears and misconceptions surrounding professional liability and license protection, and the importance of understanding these concepts for new clinicians. The conversation delves into common risks in clinical practice, particularly falls, and how to manage them effectively.


Sign up for our newsletter here:

⁠https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d⁠


Want to be a guest on our podcast? Fill out this form below!

⁠⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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3 weeks ago
17 minutes 28 seconds

The Rehab Remix
Sports Physical Therapy, Private Practice & Concussion Care with Dr. Alex Peters | The Rehab Remix Part 2

In this episode of Rehab Remix, Drs. Tighe and Young continue their conversation with Dr. Alex Peters, a sports physical therapist and owner of Impulse Physical Therapy.

Dr. Peters shares insights on starting a private practice, navigating insurance models, and the importance of mentorship in physical therapy education. He discusses his involvement in concussion research and emphasizes the need for effective exercise dosing in rehabilitation. Dr. Peters also highlights the significance of patient-centered care and mindfulness in practice.

Sign up for our newsletter here:

⁠https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d⁠


Want to be a guest on our podcast? Fill out this form below!

⁠⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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1 month ago
26 minutes 49 seconds

The Rehab Remix
Concussion Rehab, Neurocognitive Training & Return-to-Sport with Dr. Alex Peters | Rehab Remix Podcast (Part I)

On this week' episode of the Rehab Remix, Drs. Tighe and Young sit down with Dr. Alex Peters, PT, DPT, SCS, ATC to delve into his journey in sports physical therapy, the importance of holistic care, and the challenges of running a private practice. He shares insights on concussion rehab, neurocognitive training, and the balance between in-network and out-of-network care


Sign up for our newsletter here:

https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d



Want to be a guest on our podcast? Fill out this form below!

⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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1 month ago
26 minutes 21 seconds

The Rehab Remix
Concussion Rehab: Insurance vs. Out-of-network models, Early PT intervention, and Sports Care Collaboration

In this episode of Rehab Remix, Dr. Tighe and Dr. Young discuss the critical aspects of concussion rehabilitation, emphasizing the importance of early intervention and the differences between insurance-driven and out-of-network models. They explore the emotional challenges faced by patients post-concussion and the necessity of building strong referral networks within sports rehabilitation. The conversation highlights the significance of communication among healthcare providers to ensure comprehensive care for patients.


Sign up for our newsletter below: https://link.haikii.io/widget/form/MJlWPT4WCGyHbMQoM38d


Want to be a guest on our podcast? Fill out this form below!

⁠⁠https://forms.office.com/r/gFJjCcHxH8⁠

DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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1 month ago
20 minutes 24 seconds

The Rehab Remix
Off the Mat: Exploring electrodiagnostics in PT with Dr. Addison Davis

In this episode of The Rehab Remix series, Off The Mat: Drs. Young and Tighe sit down with Dr. Addison Davis as he shares his journey in the field of physical therapy, focusing on the specialty of electrodiagnostics. He discusses the importance of this niche, how it aids in patient care, and the collaborative nature of working with other healthcare professionals. Dr. Davis also reflects on his career path, the significance of clinical decision-making, and the evolving role of physical therapists in the healthcare landscape. The conversation highlights the need for ongoing education and the value of networking within the profession.

Want to be a guest on our podcast? Fill out this form below!

⁠https://forms.office.com/r/gFJjCcHxH8⁠


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.


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1 month ago
36 minutes 4 seconds

The Rehab Remix
Off The Mat: Diving into Specialty Practice with Dr. Chris O'Neil & Golf Performance PT

In the first of our Off The Mat: A look into Specialized PT practices, Drs. Young and Tighe are talking with Dr. Chris O'Neil, a sports physical therapist, who shares his journey into the field, discussing the challenges of entering sports PT, the grind of rehabilitation, and the importance of a holistic approach to athlete care.

He emphasizes the need for effective communication and the significance of treating athletes as whole individuals rather than just focusing on their injuries. Dr. O'Neill also offers valuable advice for aspiring sports PTs and highlights innovations in sports rehabilitation.


Want to be a guest on our podcast? Fill out this form below!

https://forms.office.com/r/gFJjCcHxH8


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.


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2 months ago
37 minutes 59 seconds

The Rehab Remix
Head Start: The PT’s Role in Acute Concussion Care

In this episode of The Rehab Remix, Drs. Young and Tighe dive into the critical aspects of managing concussions in sports, particularly focusing on the acute management strategies employed by sports physical therapists.

The discussion highlights the importance of recognizing concussion symptoms, conducting effective sideline assessments, and understanding the neuroanatomy involved in concussions. The speakers emphasize the need for clear communication with athletes and their families regarding the risks associated with concussions and the importance of prioritizing long-term health over immediate return to play.


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast


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2 months ago
18 minutes 22 seconds

The Rehab Remix
Diving Head First Into Concussion Rehab

On this episode of The Rehab Remix, Drs. Young and Tighe explore the evolving landscape of concussion management, highlighting the transition from rest to active rehabilitation. The speakers discuss the importance of understanding mild traumatic brain injuries, the unique considerations for youth athletes, and the need for specialized care in this area. They highlight the collaborative approach required for effective treatment and the significance of staying current with research and guidelines.


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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2 months ago
32 minutes 44 seconds

The Rehab Remix
Working as a PT in Adaptive Sports

In this episode of Rehab Remix, Drs. Young and Tighe are joined by Dr. MeMe Ernest Stanley PT, DPT, NCS, ATC and delve into the world of adaptive sports and physical therapy. They discuss the importance of understanding adaptive sports, the differences between adaptive and inclusive sports, and the unique demands placed on athletes with disabilities. MeMe shares her experiences working with wheelchair athletes, the mindset shifts required for athletes transitioning to adaptive sports, and the pathway to collegiate adaptive sports. The conversation also highlights the role of physical therapists in supporting adaptive athletes, the significance of shoulder health, and the need for community building and funding resources for adaptive sports equipment.


Follow Dr. Earnest-Stanley on Instagram @invictus.ptat


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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3 months ago
42 minutes 35 seconds

The Rehab Remix
SPECIAL BONUS Episode - Gearing Up For The DoD Warrior Games

In this episode, the Drs. Young and Tighe discuss their experiences and insights into adaptive sports, particularly focusing on the DOD Warrior Games as Dr. Tighe prepares to head to Colorado Springs and be part of the medical staff at the games THIS WEEK. They share personal stories about volunteering, the importance of community outreach, and the unique challenges faced by para athletes.


This conversation emphasizes the need for proper preparation and medical considerations when working with adaptive athletes, as well as the resilience and strength these individuals demonstrate. Be sure to check out our Instagram pages for more information on adaptive sports, the role of PTs, and Dr. Tighe's experience working at the 2025 DoD Warrior Games.


Find us on Instagram @ltighedpt and @neuroelitept for more!


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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3 months ago
21 minutes 59 seconds

The Rehab Remix
Mastering Motor Learning in Physical Therapy

In this episode, Drs. Young & Tighe wrap up their conversation with Dr. Joe DeHope surrounding the intricacies of motor learning in physical therapy practice. They explore the significance of loading in rehabilitation, the various feedback mechanisms that enhance learning, and the importance of combining different types of feedback for effective patient outcomes. Additionally, they touch on personal insights regarding imposter syndrome and the challenges faced by new graduates in the field.


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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3 months ago
15 minutes 59 seconds

The Rehab Remix
The Art of Cueing: Enhancing Patient Outcomes with Dr. Joe DeHope PT, DPT,

In this episode of Rehab Remix, Dr. Joe DeHope joins Drs. Young and Tighe to break down the science of motor learning and how it can transform outcomes in physical therapy. From the power of external cues to the value of error-making, he shares actionable strategies for clinicians to sharpen their communication, feedback, and clinical reasoning. Learn how to enhance patient engagement, promote lasting change, and leverage your most valuable rehab tool—you. Whether you're a new grad or a seasoned therapist, this episode is packed with gems to rethink the way you teach movement.


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

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3 months ago
36 minutes 32 seconds

The Rehab Remix
Pilot

In this episode of Rehab Remix, Dr. Lauren Young, PT, DPT, CSRS, NCS, and Dr. Lauren Tighe, PT, DPT, ATC, EdD delve into the principles of motor learning and the application of the optimal theory in physical therapy. They discuss the importance of how therapists communicate with patients, emphasizing the role of intrinsic motivation and external focus in enhancing motor performance. The conversation highlights practical strategies for implementing these concepts in clinical practice, aiming to improve patient outcomes and retention.

Link to article discussed in today's episode: https://link.springer.com/article/10.3758/s13423-015-0999-9


DISCLAIMER: The content of the Rehab Remix Podcast is intended for informational and educational purposes only and should not be considered medical advice. The discussions, opinions, and information shared on this podcast do not establish a patient-provider relationship and are not a substitute for professional evaluation, diagnosis, or treatment by a qualified healthcare provider. Always seek the advice of your physician, physical therapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast.

Show more...
4 months ago
15 minutes 16 seconds

The Rehab Remix
Welcome to The Rehab Remix, the podcast where your PT besties break down the latest neuro and ortho research into real-world clinical gems. Whether you're a student, new grad, or seasoned clinician, we’re here to help you turn evidence into action, served with clarity, good vibes, and laughs. Tune in for practical insights, honest conversations, and a fresh take on physical therapy that keeps you learning, laughing, and leveling up your clinical game. Want to be a guest on our podcast? Fill out the form below: https://forms.office.com/r/gFJjCcHxH8