🔥 Spartan Middle East Ambassadors Panel –Shadi Nasser, Jason Castillo + Fahad Taqi + RA George (Host)
Join George in this power-packed episode of The Race Space Podcast as he sits down with Spartan Race Middle East Ambassadors Shadi, Jason, and Fahad for an inspiring panel chat ahead of the iconic race at Bab Al Shams (April 19).
USE DISCOUNT CODE : FOR 20% Discount
- SHADI20
- JAYSON20
- FAHAD20
-GEORGE20
***For Night Discount 30% use the following codes*** NIGHT ONLY
- SHADINIGHT30
- JAYSONNIGHT30
-FAHADNIGHT30
-GEORGENIGHT30
Spartan Race Middle East - 19th April event - Sign up here Spartan Race The Arena, Bab Al Shams - Dawn 'Til Dusk
Contaxt details for panel members
Shadi Nasser: IG @shadijehadnaseer
Jason Castillo: IG @masterjayson
Fahad Taqi : IG @Fahad_taqi
RA George (Host): IG @black_incarnation
💥 Expect stories, insights, laughs, and serious OCR wisdom from the best in the region!
🏁 Topics Covered:
Meet the Ambassadors – Personal stories from Shadi, Jason, and Fahad on how they got into Spartan Racing
Most Memorable Races – From brutal 26km challenges to emotional fire jumps and team-based achievements
OCR as a Metaphor for Life – Overcoming physical and mental adversity on and off the course
Advice for First-Time Racers – Training tips, hydration, gear suggestions, and mental preparation
Family and Community Vibes – How Spartan racing becomes a lifestyle, with even kids joining the movement
Spartan Race at Bab Al Shams – Expectations, new obstacles, gear recommendations, and heat preparation for the Dubai event
Hybrid Fitness & AI in Sport – Thoughts on HYROX, DEKA, and the role of AI coaches in training
What it Means to be an Ambassador – Responsibility, passion, and impact on the local fitness community
The Iconic Fire Jump – The emotional moment that symbolizes every Spartan’s journey
Post-Race Rituals – Recovery routines, cheat meals, and how Spartan racing becomes a family tradition
💬 Key Quotes:
“Spartan is not just a race—it’s a lifestyle.” – Shadi
“Just sign up. That’s the first step.” – Fahad
“Being an ambassador is about inspiring others.” – Jason
🎧 Listen if you:
Are racing on April 19 at Bab Al Shams
Want to hear what OCR life is really like
Need motivation to do your first (or next!) Spartan race
Love stories of grit, teamwork, and personal growth
Want gear tips, race prep hacks, and post-race rituals
🔥 Final tip: Just sign up. The first step is showing up. The rest will follow. 🙌
📲 Follow us on IG: @theracespacepodcast 🌐
🎉 Don’t forget to rate, follow & share with your Spartan crew!
Episode Title: “From Marine to Fitness Maverick: Cyrus Rustom’s Game-Changing Fitness Revolution”
Host: 🤖 AI Review
Guest: 🥊 Cyrus Rustom, CEO of Boxica & Director of The Crucible Athlete
In this unique AI-powered review of The Race Space Podcast, we dive into the fascinating conversation with Cyrus Rustom. From his incredible journey as a Royal Marine Commando to becoming a fitness pioneer, Cyrus shares how he redefined inclusivity and performance in the fitness world.
Whether it’s building a welcoming community with Boxica or creating fair and exciting athletic challenges with The Crucible Athlete, this review explores the transformative impact of Cyrus’s work on fitness enthusiasts and competitors alike.
Contact details
Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. As the CEO of Boxica, he has built a thriving fitness community in Dubai. Cyrus is also the visionary behind The Crucible Athlete, a competition designed to redefine athletic performance and inclusivity.
The Crucible Athlete
📍 Location: ADNEC Center, Abu Dhabi
This event focuses on foundational athletic movements, offering athletes of all levels an opportunity to showcase their true potential in a fair and supportive environment.
Date: January 25, 2025
Location: ADNEC Center, Abu Dhabi
Registration: https://competitioncorner.net/events/14766
Subscribe to The Race Space Podcast on your favorite platform.
Episode Title: From Battlefield to Peak Performance: Overcoming Challenges and Championing Change – Cyrus Rustom’s Fitness Revolution
Host: George
Guest: Cyrus Rustom, CEO of Boxica and Director of The Crucible Athlete
Contact details
Episode Overview
This episode of The Race Space Podcast features the inspiring journey of Cyrus Rustom, a former Royal Marine Commando who transitioned into a leading figure in the fitness industry. Cyrus is the CEO of Boxica, a fitness community that emphasizes inclusivity, and the visionary Director of The Crucible Athlete, an event redefining athletic competitions.
Cyrus shares his personal story of resilience, his decision to prioritize passion over monetary gain, and how his military background shaped his approach to fitness and entrepreneurship. He also delves into the creation of The Crucible Athlete, a competition designed to test raw athletic performance across foundational movements, eliminating skill-based advantages.
Cyrus Rustom is a fitness entrepreneur and former Royal Marine Commando. With over 17 years of experience in the fitness industry, he has built Boxica, a thriving community-focused gym in Dubai. As the Director of The Crucible Athlete, Cyrus is committed to creating innovative events that challenge athletes to push their limits and showcase their true potential.
Date: January 25, 2025
Location: ADNEC Center, Abu Dhabi
Registration: https://competitioncorner.net/events/14766
Subscribe to The Race Space Podcast on your favorite platform.
Participants: Spartan OG Ambassadors from the Middle East Rajeev Kumar, Ahmad Alnuaimi, Hussain Mohammed, Amin Mombani, Gordana GolovicHost: RA George
Sign up for Spartan Trifecta in Dubai here - https://race.spartan.com/en/race/detail/8646/overview
Use the codes below to get a 20% Discount
🏁 Introduction🔑
Key AI-Generated Takeaways:
1. How It All Began 🏃
2. Challenges and Achievements 🏆
3. Mental Toughness & Motivation 💪🧠
4. Preparation & Gear Insights 🎒
5. Being a Spartan Ambassador 🌟
6. Unbreakable Spirit: What It Means 🥇
7. Advice for Newcomers 🚀
8. Looking Ahead: Upcoming Dubai Trifecta 📅
AI-Generated Episode Overview:
Using Notebook LM by Google, this episode was crafted to highlight the inspiring stories of six Spartan Race ambassadors from the Middle East. Their narratives reflect diverse careers and personal journeys in obstacle course racing (OCR). Through AI-powered analysis, we explore how they began their Spartan journeys, conquered challenges, and embodied the Spartan spirit.
AI-driven insights emphasize how obstacle course racing has evolved into a global phenomenon. In the Middle East, Spartan Race has fostered a community of resilient competitors. This AI-curated episode spotlights six exceptional Spartan Race ambassadors whose stories of overcoming obstacles and achieving personal milestones exemplify the Spartan spirit.
AI identified a shared motivation: the appeal of Spartan racing's multi-skill demands.
Initial perceptions of exclusivity were debunked, highlighting the race’s inclusive nature.
Cultural references like the movie 300 sparked initial interest, evolving into passionate involvement.
Competing in the 2021 World Championship in Sparta proved more demanding than regional events.
Overcoming injuries like back pain underscored personal resilience.
AI detected a learning curve from brute strength to skill-based performance through coaching.
AI-Extracted Mantras: “Mind over matter” and “I am stronger than I think.”
Setback Recovery: Returning after a broken arm highlighted mental and physical resilience.
Philosophical Insight: “Get comfortable with being uncomfortable” emerged as a central theme.
Essential Gear Analysis: AI flagged OCR shoes, gaiters, compression socks, and protective sleeves as must-haves.
Training vs. Race-Day Tips: The importance of pre-race gear testing emerged from AI summaries.
Unique Rituals: Pre-race pizza loading stood out as an unconventional motivational strategy.
Role & Influence: AI recognized the deep sense of responsibility and authenticity driving the ambassadors.
Community Impact: Ambassadors' efforts to inspire others align with AI-identified leadership qualities.
AI highlighted perseverance as central to the Spartan identity through quotes like:
“Finish the race with a smile, focus on solutions.”
“Push past limits both physically and mentally.”
“Discomfort leads to growth.”
Motivational Insights: “Excuses are just delays.”
Growth Mindset: AI underscored the importance of learning from failure.
Action-Oriented Advice: “Start now” resonated as a key motivational takeaway.
Event Insights: The AI spotlighted the significance of the first-ever Dubai Trifecta at Dubai Parks and Resorts.
Organizational Recommendations: Key AI-suggested improvements included stricter volunteer roles, experienced referees, and post-race recovery services.
🤖 Final AI Reflection:
Through AI-driven storytelling, this episode captured the resilience, growth, and determination of Spartan Race ambassadors from the Middle East. Their experiences remind us that Spartan is not just a race but a lifestyle rooted in grit and personal transformation.
🔔 Stay Connected:
Subscribe for more AI-powered podcast reviews showcasing stories of endurance, mental toughness, and the unbreakable Spartan spirit. Ready to face your next challenge? Sign up for the Dubai Trifecta and ignite your Spartan journey! 🏅
Participants: Spartan OG Ambassadors from the Middle East
Rajeev Kumar, Ahmad Alnuaimi, Hussain Mohammed, Amin Mombani, Gordana Golovic
Host: RA George
Sign up for Spartan Trifecta in Dubai here - https://race.spartan.com/en/race/detail/8646/overview
Use the codes below to get a 20% Discount
Episode Overview:
Join us as we dive into the inspiring stories of six Spartan Race ambassadors from the Middle East, representing diverse backgrounds and careers, including doctors, personal trainers, musicians, and fitness enthusiasts. Discover how they got into obstacle course racing, overcame personal challenges, and embodied the Spartan spirit.
Obstacle course racing has grown into a global phenomenon, pushing athletes to the limits of their physical and mental endurance. In the Middle East, Spartan Race has built a strong community of passionate competitors, each with a unique story of grit and resilience. In this episode, we highlight six exceptional Spartan Race ambassadors who exemplify what it means to be "Spartan strong." Their journeys—from overcoming injuries to balancing demanding careers with intense training—are as inspiring as the races themselves.
Drawn by the multi-skill aspect of Spartan racing.
Initially expecting an exclusive experience, only to realize Spartan races are for everyone.
Inspired by the movie 300, started as a volunteer before embracing the race.
Competed in the 2021 World Championship in Sparta, describing it as tougher than Middle Eastern events.
Completed the Rocky Mountains Trifecta, overcoming back pain and relying on self-motivation.
Transitioned from relying on brute strength to mastering techniques, thanks to coaching support.
Mantras for Resilience: Repeating “Mind over matter” and “I am stronger than I think” during tough races.
Overcoming Setbacks: The journey back after breaking an arm was both a mental and physical battle.
Mental Resilience: The philosophy: “Get comfortable with being uncomfortable.”
Essential Gear: OCR shoes, gaiters for desert races, and personal must-haves like compression socks and protective sleeves.
Race Day Tips: Test gear and nutrition during training, not on race day.
Pre-Race Jitters: From motivational headspace rituals to pizza loading, each ambassador has a unique approach.
Role & Responsibility:
A dream role, driven by passion and responsibility.
Motivates others to challenge themselves.
Lives the Spartan lifestyle authentically.
Focuses on helping others embrace challenges.
“Finish the race with a smile, focus on solutions.”
“Push past limits both physically and mentally.”
“Discomfort leads to growth.”
“Persevere and achieve through determination.”
“Grit, perseverance, and resilience.”
No Excuses: “Excuses are just delays.”
Fail Forward: Emphasize learning from failure and embracing the Spartan community’s supportive atmosphere.
Start Now: Act on motivation immediately.
Event Insights: First-ever Dubai Trifecta at Dubai Parks and Resorts.
Suggestions for Organizers:
Strict volunteers for fair penalty enforcement.
Experienced referees for elite categories.
Balance competition with fun and fresh obstacles.
Post-race recovery amenities like sports therapy and ice baths.
Final Thoughts:
The Spartan Race ambassadors from the Middle East shared unforgettable stories of resilience, growth, and inspiration. Whether you’re new to obstacle course racing or a seasoned competitor, these ambassadors remind us that Spartan is more than just a race—it’s a lifestyle centred on pushing past limits, embracing challenges, and finding strength within.
Episode Name: Arabian Warriors & Beyond: OCR Excellence - Tiago Rocha da Silva's OCR Passion and Fitness Wisdom
Guest: Tiago Rocha da Silva
Host: RA George (Blockchain DXB + The Race Space Podcast)
Date & Time: 17th Oct: 3:30 pm GST
Arabian Warrior event - 26th October registration link here https://shorturl.at/yhYTi
In this episode, we dive into an inspiring conversation with Tiago, an international consultant with a passion for fitness and swimming from a young age. Tiago shares how he balances his demanding professional career with his consistent fitness routine, offering a glimpse into his disciplined approach to both work and training. His day starts early, with a 5:00 AM workout that sets the tone for his busy day.
Fitness and the Middle East: Tiago discussed how the UAE compares to other regions when it comes to the fitness and sporting industry. He had high praise for the country’s facilities and growing fitness culture, and he also highlighted Saudi Arabia's increasing efforts to create venues for fitness events.
Training for the Arabian Warriors: Tiago is preparing for the Arabian Warriors event on the 26th of this month and emphasized the importance of discipline in both fitness and life. His unique perspective on motivation resonated deeply, as he explained how a strong mind and the right habits are key to achieving long-term discipline.
OCR Experience and Spartan World Championship: Having competed in OCR events since 2017, including last year’s Spartan World Championship, Tiago shared valuable insights on how mental resilience plays a crucial role in overcoming the toughest obstacles. He also talked about his favorite OCR events, revealing why some are particularly special to him.
Gear and Preparation Advice: For those preparing for OCR events, Tiago gave essential advice on gear, highlighting the importance of trail shoes, compression socks, and good nutrition for peak performance. He also shared his expectations for the 20k Arabian Warriors event and the obstacles he anticipates.
Becoming a Top Ambassador: As a brand ambassador for Arabian Warriors, Tiago shared what makes a great ambassador—fostering a genuine connection, having a passion for the sport, and being able to explain the event's essence to others.
Post-Event Recovery and Future Plans: Tiago also spoke about his focus on recovery, especially after participating in the Spartan World Championship. He stressed the importance of sleep and recovery in maintaining high performance. We also touched on his interest in Hybrid fitness events like Hyrox and whether he plans to attend in the future.
Tech and Fitness: An exciting part of the conversation covered Tiago’s long-standing interest in Bitcoin, Cryptocurrency, and Blockchain. We discussed the potential for blockchain technology to revolutionize fitness by tracking race outcomes and training performance. Tiago also gave his perspective on the role of AI in fitness and well-being, sharing how these technologies are shaping the future of the industry.
Passion for Music: Beyond fitness, Tiago shared his passion for African music, which adds another layer to his vibrant personality.
Final Message: Tiago left the audience with a powerful takeaway: “Don’t find an excuse, find a way.” His message encourages listeners to cultivate resilience and determination in the face of challenges.
Tune in for a motivating and insightful discussion that covers everything from Obstacle Course Racing (OCR) and fitness, to the future of technology in sport, and how a disciplined mindset can help you achieve your goals.
Key Highlights:
Arabian Warrior Series
Episode Name: Warrior in the Making Conquering the Desert Abiola Lawal’s Road to the Arabian Warriors
Guest: Abiola Moshood Lawal
Host: RA George (Blockchain DXB + The Race Space Podcast)
Instagram for Abiola @Bigmfitness1 Email 📧: bigmlifestyle1@gmail.com
Arabian Warrior event - 26th October registration link here https://shorturl.at/yhYTi Key Topics Covered:
Journey to Fitness: Abiola shared how he transitioned from a successful corporate career to pursue his passion for fitness, including his military training background in Al Ain.
Tech and Travel Enthusiast: With a strong foundation in IT, Abiola revealed his love for travel and cooking, showcasing a diverse skill set beyond fitness.
IG Profile Insight: The inspiration behind Abiola's Instagram handle and how it reflects his personal and professional brand.
Workout Philosophy: Abiola discussed the peace and inner satisfaction he experiences during and after completing workouts, emphasizing the mental and emotional benefits of fitness.
Weekly Workout Routine: A glimpse into Abiola’s fitness regimen, balancing strength training, cardio, and HIIT workouts.
Passion for Hybrid Events: Abiola expressed his enthusiasm for hybrid fitness events and shared the importance of rest, recommending 48 hours of downtime before any major event.
Introduction to OCR: Abiola recounted his first OCR (Obstacle Course Racing) experience as a volunteer in Khorfakkan, Sharjah, and how it led him to the Arabian Warriors event on the 26th of this month.
Training Advice for OCR: Abiola offered valuable training tips for the upcoming Arabian Warriors event, highlighting the significance of mental resilience and the right gear—especially his shoe preference for OCR races.
Race Nutrition: Insights on optimal nutrition for race day, with a focus on carb loading and balanced meals.
Upcoming Competitions: Abiola will be tackling the Hyrox 365 hybrid event just hours before his 10k OCR race. He also shared expectations for the Arabian Warriors event and discussed the potential obstacles.
Favorite and Least Favorite Obstacles: A candid take on the challenges and rewards of OCR, as Abiola shared his preferred and least enjoyable obstacles.
Advice for Event Organizers: Abiola provided constructive feedback on how Arabian Warriors can elevate their event to world-class status and offered tips to race directors on enhancing the OCR experience.
Future Locations and Event Strategy: Abiola suggested iconic locations for future Arabian Warriors events, aiming to further boost the prestige of OCR in the region.
Post-Race Recovery: Abiola stressed the importance of recovery strategies like ice baths, stretching, and protein intake for muscle repair.
HIIT Training: Abiola’s passion for HIIT and its benefits for physical and mental endurance was a key point of discussion, underscoring the importance of mental resilience in both training and competition.
Encouraging Newcomers: A motivational message to those hesitant about signing up for events, with Abiola sharing his own inspiring journey and plans to compete as a Pro Athlete in next year’s Hyrox events.
Upcoming Abu Dhabi Competitions: A preview of the events Abiola will be competing in, as he continues to challenge himself across different fitness disciplines.
Passion for Boxing: Abiola shared his admiration for Muhammad Ali, whom he considers the greatest of all time (GOAT), and discussed how boxing has shaped his fitness approach.
Life Lessons in Fitness: A strong, positive message from Abiola on how fitness is more than just a physical activity—it’s a way of life.
🔥 Arabian Warrior Series 🔥
Guest: Sonia
Host: RA George (Blockchain DXB + The Race Space Podcast)
Contact info for Sonia
Instagram @sonia_hd22
https://linktr.ee/soniahd22
Upcoming Business- https://nutripathos.com/
Arabian Warrior event - 26th October registration link here https://shorturl.at/yhYTi
Podcast episode featuring Sonia on Travel Stories with Moush https://www.youtube.com/watch?v=kZ6k9H2us5s
Summary of the conversation
Sonia is a seasoned traveller who has visited over 100 countries, speaks 8 languages, and is a brand ambassador for renowned brands such as Oakley, Garmin, Meal Prep, Grit and Tonic, Jeep, Kuwa Supplements, and Arabian Warriors. She is also a PhD professor and a dedicated athlete, preparing for upcoming events including the Arabian Warriors OCR on October 26th.
Key Topics Covered:
Morning Routine & Event Prep:
Sonia’s 4:00 am runs prepare her for the half marathon in Salalah and a triathlon later this month.
Travel & Culture:
She views travel as therapy and encourages exploring the Pacific Islands as a unique destination.
Event Preparation:
Sonia shared how she’s gearing up for the Arabian Warriors OCR event and offered advice for newcomers, focusing on the importance of proper footwear and essential gear.
OCR Training vs. Trail Running:
She discussed the distinct training approaches for OCR compared to trail running and shared her experiences in global OCR events.
Post-Race Recovery & Event Enhancement:
Sonia stressed the importance of post-race recovery, including hydration, rest, and meditation, while offering insights on how to elevate the Arabian Warriors event to world-class status.
Gear & Advice for Newcomers:
She emphasized three key pieces of gear for OCR participants and gave advice to first-timers.
Brand Ambassadors vs. Influencers:
Sonia highlighted the differences, focusing on passion and commitment as key to being an authentic brand ambassador.
Nutrition & Sleep Tips:
She offered advice on hydration, nutrition, and sleep quality, including a technology detox before bed.
Nutripathos & Upcoming Competitions:
Updates on Sonia's venture, Nutripathos, are coming soon. She’s racing every week and shared her exciting birthday plans.
Final Thoughts:
Sonia’s closing message to the audience is to have fun and stay positive, especially at the Arabian Warriors event.
Stay tuned for more from The Race Space Podcast and follow Sonia’s inspiring journey!
Guest: Abdulla AlShehhi, First Emirati Runner to complete all 6 World Major Marathons, Brand Ambassador of Under Armour Middle East, Runner for VitaminwellUAE & has completed 15 marathons
Date: 09th May, Time: 15:30 GST
Contact info for Abdulla AlShehhi
Instagram: @abdullabinhajar
Ambassador @underarmourme
Runner @vitaminwelluae
Summary of the conversation
- Abdulla AlShehhi, the First Emirati Runner to complete all 6 World Major Marathons, shared insights into his journey during the podcast.
- He recounted his upbringing in Ras Al Khaimah, UAE, and how he turned to running to overcome overweight and lead a healthier lifestyle.
- Reflecting on his first 10km event in 2014, he expressed his passion for running, often accompanied by his love for coffee.
- Abdulla described the euphoria and mental clarity he experiences after a good run, likening it to a healthy drug that clears his mind and leaves him feeling positive.
- Recalling his first marathon experience at the Dubai Marathon, Abdulla highlighted the importance of gradual progression in training and event participation.
- He discussed the significance of completing 6 World Major Marathons, including Berlin, Chicago, New York, Tokyo, London, and Boston, and the support he received from his family and community throughout his journey.
- Emphasizing the importance of setting goals, visualizing success, and listening to his body, Abdulla shared his favorite marathon experiences, particularly Tokyo, for its unique atmosphere.
- Despite facing challenges during the New York Marathon, Abdulla pushed through fatigue and proudly raised the UAE flag at Central Park.
- He expressed his admiration for fellow runners and his commitment to continuing his global marathon journey.
- Sharing insights into his training routine, diet, and role as a brand ambassador for Vitamin Wells, Abdulla stressed the importance of recovery, stretching, and quality sleep.
- Looking ahead, he plans to tackle ultra marathons and obstacle course races.
- Representing Under Armour resonates with Abdulla's personal values, alongside his passion for Anime, music, and favourite Under Armour gear.
- He concluded by offering advice and encouragement to the UAE running community, emphasizing perseverance and balance in pursuit of their goals. He also stressed the importance of believing in yourself.
Thank you for the podcast.
Guest: Alaa Akawi Episode Name: Beyond Boundaries, From Grit to Greatness: Alaa Akawi's Adventures in OCR, Hybrid Fitness, and Beyond
Host: RA George (The Race Space Podcast)
Contact info for Alaa Akawi
Instagram - @alaa_akawi https://tinyurl.com/yj5vjrh8
Artology Creative - A creative video content production boutique in Dubai
IG @artologycreativedxb https://tinyurl.com/2u9s7ybh
Website - https://artologycreative.com/
email - info@artologycreative.com
Summary of the conversation
Alaa Akawai, a top-tier athlete, discussed his upbringing, breakdancing passion, and OCR journey on the Race Space Podcast.
He highlighted his transition from OCR to Hybrid Fitness, emphasising the importance of a positive mindset and feeling good during workouts.
Alaa shared insights on different UAE OCR events like the Desert Warrior Challenge, Spartan Race, Tough Mudder, and Ice Warrior Challenge.
Project 19:59, Alaa's accomplishment, was discussed along with fellow athletes, trainers, and coaches.
He stressed the need for OCR directors to revamp the sport to reignite enthusiasm among athletes.
Alaa explained Hybrid Fitness and its distinction from OCR, focusing on feeling good during workouts.
His podium finish at the Hyrox event in Dubai was detailed, including family support and coach guidance.
Alaa shared training strategies, peak performance identification, and preparation for the upcoming Hyrox event in Qatar.
He recounted a challenging moment at a DEKA FIT event and how he overcame it.
The importance of sleep, nutrition tips, and the role of coffee in his routine were discussed.
Alaa's venture, Artology Creative, was explained, emphasizing the significance of video and animated content in 2024.
He shared insights on AI's impact on Artology Creative and highlighted business areas the company focuses on.
Alaa's passion for breakdancing, inspiration, and final words to listeners were also covered, along with his participation in the Primal Race.
Thank you for the podcast.
Guest: Dana Matar
Episode Name: Beyond the Trail, Summiting Peaks & Inspiring Lives Through Trail Running
Guest: Dana Matar
Host: RA George (The Race Space Podcast)
Contact info for Dana Matar
Instagram: @dana.runsultras https://tinyurl.com/2j4vet9a
Co-founder and director of Peak Sports
Peak Sports website: https://peakssports.com/
Peak Sports WhatsApp group - https://chat.whatsapp.com/JK3wPAZ8mPlLUvTq1FtPPO
Email info@peakssports.com
Use the code QUDRA15 to avail of the voucher discount valid until March 15.
Shawka Hump Race 04th Edition - 03rd November 2024
Women Play Sports featuring Dana Matar: “Endurance Unleashed”
https://www.youtube.com/watch?v=ssZTQhKGang
Summary of the conversation
Thank you for the podcast
Episode Name: Redefining Limits: Rajeev Kumar's Journey through OCR, Hybrid Fitness, and Beyond
Host: RA George (The Race Space Podcast)
Guest: Rajeev Kumar
Date: 27th Feb & Time: 19:00 GST
Instagram @raje3vkumar https://tinyurl.com/4c5w8934
Summary of the conversation
Thank you for the podcast. For feedback and suggestions, send us an email to info@blockchaindxb.com
Guest: Veejay Jones is a Multiple Spartan World Champion & Youngest champion at the age of 16
Host: RA George (The Race Space Podcast) Date: 15th Feb & Time: 04:00 pm MST
Contact information Veejay Jones
Veejay Jones - @veejay_jones http://tinyurl.com/3dvkehnd
RPT Athletic Co @rptathletic http://tinyurl.com/rrvakf8f
Website https://www.veejayjones.com/
Facebook - https://www.facebook.com/veejay.jones.7/
YouTube- https://www.youtube.com/@veejay_jones
Last Dance - http://tinyurl.com/2jbe6cd8
Summary of the conversation:
Veejay outlines his training regimen for the Tough Mudder Infinity event in AlUla, Saudi Arabia, emphasizing a focus on higher volume due to the team relay format.
Reflecting on his fitness journey from a young age, Veejay shares various accolades and experiences, including his first encounter with OCR at the Rugged Maniac event.
Displaying unwavering confidence in his abilities, Veejay discusses his numerous podium finishes and shares insights into his favorite and most memorable race in Seattle, highlighting his ability to overcome obstacles and remain competitive.
Veejay discusses his team dynamics and strategies for winning the event, along with insights into his training regime focusing on shoulder strength and avoiding overtraining.
Expressing his obsession with winning, Veejay shares details about his gear, nutrition, and upcoming participation in the Dubai Gov Games, following the Tough Mudder event.
Veejay offers thoughts on prize amounts, future events in the Middle East, and the promotion of OCR regionally and internationally.
He suggests making OCR events more spectator-friendly and emphasizes the power of storytelling to garner attention for the sport.
Predicting his team's performance at the event, Veejay shares experiences from past championships and offers advice to aspiring athletes focusing on longer distances.
Sharing insights into his nutrition regimen and social media engagement strategy, Veejay discusses his involvement in various OCR events and initiatives such as "Last Dance" and RPT Athletics.
Veejay discusses his partnership for the Beer Mile and provides insights into handling failure and doubt, including answering a question posed by AI about his performance.
Delving into his collaboration with industry figures like Richard Diaz and Matt B Davies, Veejay highlights the importance of mentorship and community engagement in nurturing world-class athletes.
Lastly, Veejay discusses the role of the UAE and MENA region in fostering athletic excellence and shares details about his personal fitness challenges and ventures.
Host: RA George (The Race Space Podcast)
Guest: Ryan Atkins, Canadian Endurance athlete, climber, cyclist, OCR, World Champion. Passionate about being outside & pushing boundaries and redefining limits
Date 13th Feb, 07:00 pm EST (04:00 am GST)
Contact details for Ryan Atkins
Instagram: @ ryanatkinsdiet http://tinyurl.com/2xt24w3h
Facebook http://tinyurl.com/37dj6rvm
Noxcoach https://nox.coach/
Summary of the conversation:
Thank you for the podcast. For feedback or suggestions send u an email to theracespacepodcast@gmail.com
Guest: Mark Batres - World's Toughest Mudder Champion 2021, Spartan Pro athlete, Running and OCR coach.
Host: RA George (The Race Space Podcast)
Date: 24th Jan + Time: 12 PST (00:00 GST)
Recorded: Google Meet
Contact Information:
Instagram @mgbracing http://tinyurl.com/zun6rpmw
Coaching https://www.mgb-racing.com/coach-mark
YouTube channel: http://tinyurl.com/3zw3bjcz
Facebook- http://tinyurl.com/22xt3jsa
Run To Save the Shark: http://tinyurl.com/254rcrv3
Post via FB winning the NCAA Div II Western Regional Championships in 2004 http://tinyurl.com/kca9dhmy
Q &A by Spartan http://tinyurl.com/3bneeh2y
Couple goals: Achieved - Video by Spartan: http://tinyurl.com/mttyzan2
Podcast Mark Batres was featured in the following podcast
· Evaluate your goals and go after them - Mark Batres episode here http://tinyurl.com/mr2ys2dx
· How to smash your first 12-hour Ultra Marathon - Mark Batres http://tinyurl.com/54mhxhw8
· Turn your sport into your business with Spartan racer - Mark Batres http://tinyurl.com/5n9yhdkk
· The Rabbit in the Race – Mark Batres http://tinyurl.com/yxrxh37k
· Training in the Off-Season with - Mark Batres http://tinyurl.com/ynmhw8b2
· The fastest runner in the sport of OCR today - Mark Batres http://tinyurl.com/4fyn258w
Summary of the conversation:
Introduction to Mark Batres:
Training Insights:
Business Ambitions and Coaching:
Coaching Website:
Event Insights:
Special Achievements:
Tough Mudder Infinity Event in Saudi Arabia:
Championship Mentality and Life Insights:
Future Competitions:
Music Preferences:
AI Perspective:
Thank you for the podcast: For feedback or suggestions email to theracespacdepodcast@gmail.com
Conversation with Matt B. Davis: Obstacle Racing Media and Hybrid Fitness Media
Guest: Matt B. Davis
Host: RA George (The Race Space Podcast)
Date: 15th Jan
Time: 01 pm EST/10 pm GST
Recorded via Google Meet
Contact info for Matt B. Davis
Instagram ORM (Obstacle Racing Media ) @obstacleracingmedia http://tinyurl.com/33zezun5
https://linktr.ee/obstacleracingmedia
Hybrid Fitness Media @hybridfitnessmedia http://tinyurl.com/332hrt4jhttps://linktr.ee/hybridfitnessmedia Personal IG @mattbdavis http://tinyurl.com/5bdw5a4k
Website
https://www.obstacleracingmedia.com/
https://hybridfitnessmedia.com/
https://theatlantapodcast.com/
@ObstacleMedia https://twitter.com/ObstacleMedia
@HybridFitMedia https://twitter.com/HybridFitMedia
Facebook:
https://www.facebook.com/ObstacleMediahttps://www.facebook.com/hybridracingmedia
Email: matt@obstacleracingmedia.com
LinkedIn:
Matt B. Davis: http://tinyurl.com/5n95ckc9 Obstacle Racing Media: http://tinyurl.com/4hvrtnf9
YouTube Channel
Obstacle Racing Media: http://tinyurl.com/23c9fw4x Hybrid Fitness Media http://tinyurl.com/5mxp85ut
Summary of the conversation:
Engaging conversation covering Matt's extensive experience in Obstacle Course Racing (OCR) and podcasting spanning over a decade. Insights into Matt's general mood, upcoming events in the USA, and a chat about OCR and Hybrid events in the UAE.
Matt's inaugural podcast in 2012 and reflections on his first OCR experience in 2010. Wise advice from Matt on the importance of consistency in content creation for achieving success.
Matt's role in the documentary "Rise of the Sufferfests" and his authored book on OCR. Behind-the-scenes look at Matt's podcast preparation before interviewing guests.
Matt's perspective on changes in OCR over the last decade, including alterations in distance, obstacles, and a comparison to European events. Comparison of the quality of athletes from the early days of OCR to the present, including changes in participant numbers pre and post-pandemic.
Discussion on the upcoming OCR challenge in the UAE organized by Block 20 & OCR Empire. Matt's thoughts on unique obstacles, including the Laser Gun and Spear throw, and his take on 3km events. He was sharing memorable OCR events and his selection of the Mount Rushmore for male and female athletes.
Matt's motivation for writing a book on OCR and a sneak peek into what listeners can expect from it.
Discussion on trends in the OCR industry and anticipated changes in the Hybrid fitness space. Initial thoughts on the World Championship events in Abu Dhabi, UAE.
Highlights of the Tough Mudder Infinity event in Saudi Arabia, with insights into Matt's role in athlete recruitment and the unveiling of significant prize money. Matt's predictions for potential winners in the male and female categories.
Reflections on how OCR and podcasting have impacted Matt's life and how he seamlessly integrates both.
Insights into the early days of podcasting, including platforms and equipment used. Personal milestones in the podcasting space and key influential people interviewed in Atlanta.
Matt's opinions and experiences in the Bitcoin and cryptocurrency space. Discussion on the potential impact of the Metaverse in the fitness industry. Discussion on the Unbreakable Pass by Spartan Race
The podcast concludes with two lighthearted and enjoyable questions.
Thank you for the podcast.
For feedback or suggestions send us an email to theracespacepodcast@gmail.com
THE RACE SPACE PODCAST
Guest: Tom Maming
Host: RA George
Date: 21st December Time 09:0am CST
Contact info for Tom Maming
Google Image for Tom Maming When you search for Spartan Trifecta
Google Search 1 http://tinyurl.com/48zxwmav
Google Search 2 http://tinyurl.com/yc6hjvd4
Facebook: @ tom.maming http://tinyurl.com/5a64bb8f
Instagram @tommaming http://tinyurl.com/yc3rb4er
Tom’s interview with Spartan Chief of Staff is here https://www.facebook.com/watch/?v=774691113704640
Tom's Signature at Rope Climb Obstacle https://www.facebook.com/reel/202978759532796
Summary of the conversation
We're joined by Tom Maming, an OCR legend boasting over 400 Obstacle Course races
Tom dives into his daily routine, emphasizing his love for CrossFit and OCR, even sharing the reason behind his commitment to 21 pushups daily.
Martial arts enthusiast in Jiu-Jitsu and Kenpo Kimpo Karate, Tom's interests extend to food and delicacies.
Tom's impressive track record includes conquering Hurricane Heats, Savage Races, Tough Mudder, and Spartan Race, with special mention of the challenging Tough Mudder 24-hour race.
Tom expresses a clear preference for Spartan Race, recounting memorable moments, especially conquering the Spartan Beast at Killington for two consecutive years.
Tom spills the details of his interview with Spartan Chief Dan McDonald, providing a glimpse into the gruelling Spartan BEAST event.
Tom reflects on standout events, highlighting both his proudest accomplishment and his darkest moment during a Super 10km championship event.
Sharing wisdom, Tom dishes out tips on completing 400 OCRs, maintaining a balanced lifestyle, and the essential gear for OCR enthusiasts, including scuba-level equipment.
Tom discusses his unique approach to the "Rope Climb" obstacle and delves into the world of signature styles during OCR.
From DEKA to Hyrox, Tom explores the realm of hybrid events and hints at a possible DEKA Trifecta.
Tom advocates for a goal-free approach, savoring the journey in OCR for its intrinsic value, also highlighting the positive impact on mental well-being.
Tom shares captivating stories of OCR adventures abroad, shedding light on diverse course markings and the evolving trends in Spartan Race distances.
Tom's journey through 65 Tough Mudder events focuses on the essence of fun and camaraderie.
Exploring Tom's collection of race bibs and medals, along with his involvement with the "Big Boys" group and the Spartan Trifecta weekend in Greece.
Tom unveils plans for OCR events in the Philippines, Abu Dhabi's Al Wathba, and Saudi Arabia, sharing insights into Tough Mudder Infinity and its various formats.
Beyond the mud and obstacles, Tom shares his love for classic rock and heavy metal, with anticipation for an upcoming event by the band Disturbed.
A heartfelt message in the native language to the Filipino community in the UAE.
Wrapping up on a positive note, Tom shares his excitement for the holiday season and future travel plans for OCR adventures in different countries.
For feedback or suggesions drop us an email to theracespace@gmail.com
Beyond the Finish Line! Mud, Sweat, and Victory: Conversation with Spartan Course Manager Steve Hammond about the upcoming World Championship
Guest: Steve Hammond: Spartan Course Manage
Host: RA George
Date 07th December
Time: 17:30 GST
Contact Details: Steve Hammond
Instagram: @trailmasterhammond https://tinyurl.com/23mbb7e4
Spartan World Championship Info: https://tinyurl.com/4yepr7rj
Greta Treeby + The Race Space Podcast
Guest: Greta Treeby, OCR Athlete, Group exercise instructor at The Warehouse Gym
Host: RA George
Date 01st December
Time: 10:00am
Contact Details: Greta Treeby
Instagram: puggy_girl https://tinyurl.com/2fzxkyhx
Spirit Level: @spiritlevel.uae https://tinyurl.com/ycxaar9p
The Warehouse gym @whgym https://tinyurl.com/y6v5538z
Summary of the Conversation
Greta shared her compelling fitness journey, highlighting her passion for gym and fitness.
Leveraging her teaching experience, she seamlessly transitioned into a role as a Fitness instructor in a leading UAE gym.
Reflecting on her training in Malta, Greta drew parallels to the UAE climate, enhancing her adaptability.
Greta excelled in her inaugural OCR event, crediting her trainer, Coach George Crewe, and his wife for pivotal mental and advisory support.
Discussing coaching skills, Greta, a group exercise instructor, emphasized the importance of social connection, understanding strengths, and providing constructive feedback.
Greta underwent training with world champions Ryan Atkins and Lindsey, praising their tips for enhanced performance.
Anticipating an upcoming ultra event in January, Greta shared diverse UAE experiences, including the unique Ice Warrior Challenge in a snowy mall.
Overcoming obstacles in a Stadium event in Paris, Greta outlined the distinctions in OCR challenges within stadium settings.
Describing an Ultra OCR event in Morzine, Greta highlighted varied terrain and challenging obstacles, recounting inspiring moments.
Greta bravely shared her darkest race moment, underscoring the importance of resilience and overcoming challenges.
Stressing the significance of a strong mindset, positive self-talk, and perseverance, Greta offered valuable advice for facing adversity.
Offering guidance to international athletes visiting Abu Dhabi, Greta emphasized hydration, appropriate footwear, and gaiters.
Delving into running techniques, Greta discussed the importance of tailored workouts for road and trail running.
Exploring OCR events focusing on shorter distances, Greta shared insights on the challenging Tough Mudder Infinity event in KSA.
Articulating her aspirations in ultra running, Greta outlined key coaching skills derived from her teaching background.
Providing advice for aspiring Group Exercise instructors, Greta underscored the importance of planning, preparation, and continuous education.
Sharing thoughts on technology's impact on fitness and the potential influence of the Metaverse, Greta explored the evolving fitness landscape.
Greta courageously discussed her personal journey overcoming an eating disorder, offering sound advice on seeking assistance and embracing openness.
Emphasizing the positive impact of fitness on mental well-being, Greta shed light on the holistic benefits.
Discussing the rise of Hybrid Fitness, Greta shared her experiences and its advantages for OCR athletes.
Highlighting the importance of sleep for optimal performance, especially at her competitive level, Greta provided insights.
Greta shared her musical preferences and engaged in a discussion about her choice of running shoes.
Concluding with advice for listeners on OCR, endurance running, and the broader benefits of embracing fitness, Greta encapsulated the essence of her remarkable journey.
Thank you for the podcast! For feedback & suggestions drop us an email at theracespacepodcast@gmail.com
The Race Space Podcast + Tatiana Maltseva OCR Excellence with Tatiana Maltseva: A deep dive into her passion for Extreme Racing
Guest: Tatiana Maltseva
Host: RA George
Date: 06th Nov, Time: 14:00 pm GMT, Recorded via Google Meet
Contact Info for Tatiana Maltseva + Asics Frontrunner + Coaching info
Instagram: @meteorchik_m https://tinyurl.com/4ex2fmha
Instagram Asics Frontrunner: @asicsfrontrunner https://tinyurl.com/3afyjrnj
Instagram LK Running @lk_running_performace https://tinyurl.com/m92x3z6y
Instagram Lee Harris @coach.ultraperformance https://tinyurl.com/ytb48hp
Summary of the conversation:
Thank you for the podcast!
