Paul and Sam talk about Sam's transition from a young girl to a man through his teenage and early adult years and how that's influenced his PT career. Importantly, he's not one of those blue haired weirdos saying odd shit. His story is moving and I really think you should hear it.

In today's episode Paul talks to David Hatt, founder of MTN, an online coaching company that has over 500 people sign up to their yearly group photo shoot intake. We talk about how he got to this point over a 5 year journey from lessons learnt and mistakes made to what you can take from his experiences.

Formerly a part of LTB Education, Stuart comes on to tell us how he helps trainers build in person PT businesses outside of commercial gyms. For those of you running or working out of a private studio, or a home garage, this episode is gold.

Head of RTS Global, Mr Benny Price joins us to talk about his background in engineering, fitness, and how he found his calling and purpose with RTS.

Today Paul talks to Rachel Henley about how she grew an Online PT Business that lets her live out of the back of a Mitsubishi while travelling New Zealand, employ several coaches, and grow an audience to nearly a million followers.

In today’s episode we’re talking all things content creation and online coaching with someone who’s pretty bloody good at it, Mr Louis Baker Stroud. We cover the lessons he’s learnt from being shit at it, how much money he’s made from videos with millions of views (a figure that is depressing), and how to make content that will make you money and give you a career.

Today we have Mr Dean Hammond, a soldier, PT, Online Coach, and all round moustache rocking legend of a man. We talk about the fact that the best coaches are emotionally invested in their clients. The importance of in person relationships in a career. And what military fitness really means.

I would not have the career I have were it not for today’s guest, and my biggest mentor, Mr Michael Goulden. We cover all things biomechanics, how he got to where he is in the industry, and the role of mentors in our careers.

Today we’re joined by someone who has had an unbelievably large influence on my career and life, and a man I find myself endlessly quoting, Mr Dan John.

In this episode we are joined by Simon Mitchell, a fitness business marketing expert to talk you through all things content creation and fitness business marketing.

In this episode, we are joined by Dr Gary McGowan founder of Triage Method. We explore why exercise won't solve the mental health epidemic and what the role of a Physio is both in-person and online.

We welcome Josh Taylor to the podcast. In this episode, we discuss everything from content creation to why he likes one-liners scripting content.

In this episode, we welcome Steve Hall from Revive Stronger. We delve into his successful fitness business and how he's done that, largely through podcasting.

We welcome Patrick from PDK Fitness onto the podcast. He has amassed over 400,000 followers on Instagram and we delve into how he managed to do this.

We welcome one half of Biceps and Banter, Dan Meek. In this episode we discuss all things business building in the fitness industry.