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The Progress Theory
The Progress Theory
85 episodes
2 months ago
Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their everyday lives. These skills can be applied towards improving sporting performance and conquering physical challenges, or it can be in developing a better quality of life.
Show more...
Health & Fitness
Education,
Self-Improvement,
Sports
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All content for The Progress Theory is the property of The Progress Theory and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their everyday lives. These skills can be applied towards improving sporting performance and conquering physical challenges, or it can be in developing a better quality of life.
Show more...
Health & Fitness
Education,
Self-Improvement,
Sports
Episodes (20/85)
The Progress Theory
Maximise performance using NIRS with Jem Arnold
2 months ago
59 minutes 3 seconds

The Progress Theory
How Can Growth Mindset Transform Your Performance? with Claire Bennett
3 months ago
35 minutes 55 seconds

The Progress Theory
Unlock Peak Performance with Plyometrics with Matt McInnes-Watson
3 months ago
52 minutes 49 seconds

The Progress Theory
Unlock Your Hybrid Athlete Potential with hybrid coach Ollie Russell
3 months ago
43 minutes 40 seconds

The Progress Theory
Is the Interference Effect a Myth? with Dr Tom Jones
3 months ago
40 minutes 30 seconds

The Progress Theory
Maximise Performance By Managing Fatigue with Dr Callum Brownstein
3 months ago
39 minutes 25 seconds

The Progress Theory
How To Become An Astronaut! with Dr Meganne Christian
4 months ago
38 minutes 54 seconds

The Progress Theory
How To Reach The Elite Crossfit Level with David Shorunke
4 months ago
58 minutes 35 seconds

The Progress Theory
What Role Does Creativity Play in Elite Sport? with Tom Farrow
4 months ago
54 minutes 7 seconds

The Progress Theory
Master Your SkiErg Performance For Hyrox & Crossfit with Louisa Sondergaard
5 months ago
47 minutes 49 seconds

The Progress Theory
Elite Athletes and Psychopathy: Myths, Misconceptions, and Media Glorification
5 months ago
52 minutes 20 seconds

The Progress Theory
How To Train For Extreme Ultramarathons with Kris King
1 year ago
50 minutes 45 seconds

The Progress Theory
Maximise Strength & Hypertrophy For Your Deadlift with Dr Pak
1 year ago
58 minutes 51 seconds

The Progress Theory
How To Increase Your Bench Press with Rob Palmer
1 year ago
1 hour 1 minute 22 seconds

The Progress Theory
How To Compete At The World’s Highest Obstacle Course Race with Becky Neal
1 year ago
52 minutes 24 seconds

The Progress Theory
The Future of Hybrid Training with Jamie Scott
1 year ago
57 minutes 53 seconds

The Progress Theory
How To Become An SAS Soldier with Lindsay Bruce
1 year ago
1 hour 7 minutes 48 seconds

The Progress Theory
How To Become An Elite Hyrox Athlete with Greg Williams
1 year ago
49 minutes 19 seconds

The Progress Theory
How To Train For Extreme Triathlons with Eilidh Prise
1 year ago
48 minutes 14 seconds

The Progress Theory
Maximising Hybrid Training Using Physiological Data with Evan Peikon
1 year ago
1 hour 10 minutes 7 seconds

The Progress Theory
Welcome to The Progress Theory. Our purpose is to teach and discuss scientific principles to show how we can enhance and optimise human performance. We will deliver you interviews with world-class experts (or legends as we prefer to call them), exciting real-world application of Sport Science and will explore some of the common myths and misconceptions in Health & Wellbeing. We want all of our listeners to develop the skills to implement the knowledge they obtain from the show into their everyday lives. These skills can be applied towards improving sporting performance and conquering physical challenges, or it can be in developing a better quality of life.