In this episode, Josh and Dino reflect on their journey over the past two years, discussing the importance of character exposure during adversity, the impact of recent events on society, and the necessity of emotional control and personal responsibility.
The conversation highlights the importance of standing up for beliefs, the power of unity in times of crisis, and the need for a proactive mindset in personal growth.
Ultimately, they encourage listeners to focus on hope and the potential for positive change.
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In this episode, Josh and Dino discuss the evolution of their podcast, the importance of sleep and routines, and the challenges they face in their personal lives.
They emphasize the significance of community engagement and listener involvement in shaping future episodes, including guest interviews.
They express excitement for upcoming changes and the potential for growth within their community.
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In this conversation, Dino Music interviews Gabriel Deieno, a sports psychologist and coach, who shares his journey from being an athlete to helping others unlock their potential. They discuss the importance of self-awareness, daily habits, and the pressure of performance in sports and life. Gabriel emphasizes the need to focus on the journey rather than just the end goal, advocating for a mindset that values personal growth and enjoyment in the process. The conversation also touches on the significance of core values, the impact of societal expectations, and practical strategies for building a stable identity and achieving long-term success.
In this episode, Dino and Josh reunite after a break and discuss their personal journeys, emphasizing the importance of mindset, intentionality, and gratitude in navigating life's challenges.
They explore the significance of being present, the role of consistency in achieving goals, and the necessity of balancing various responsibilities.
The conversation highlights the process of becoming a better version of oneself and the lessons learned along the way, encouraging listeners to embrace their journeys with a positive outlook.
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In this episode, Josh Stively and Jenna Guerrettaz discuss their personal journeys of transformation, focusing on the importance of mindset shifts, taking action, and the role of mentorship.
They explore the concept of fixed versus growth mindsets, the significance of intention in achieving goals, and the power of exposure to successful individuals.
The conversation emphasizes the importance of defining personal goals, the impact of small actions over time, and the evolution of aspirations.
Ultimately, they encourage listeners to embrace their potential and take steps towards becoming the best version of themselves.
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In this episode, Josh Stively discusses the journey of self-improvement and the importance of focusing on progress rather than perfection. He emphasizes the significance of measuring one's trajectory instead of just their current position, and how adopting a mindset of becoming 1% better each day can lead to significant growth over time.
Josh also addresses the common all-or-nothing mindset, encouraging listeners to plan big but execute small, and to build consistency through manageable routines. The episode concludes with a reminder that success is about getting back on track quickly and developing habits that support personal growth.
In this episode of the Process of Becoming podcast, Josh Stively discusses the ongoing journey of self-improvement and the importance of using benchmarks in life to reflect on progress.
He emphasizes the need for regular audits of various aspects of life, including mindset, health, relationships, and finances.
Josh also highlights the balance between striving for progress and allowing time for downtime and creating memories with loved ones.
He encourages listeners to be intentional in their lives and to recognize the power of saying no to distractions that do not align with their goals.
In this episode, Josh and Dino delve into the pervasive issue of negative self-talk, exploring its impact on mental health and personal development.
They discuss practical strategies for overcoming negative thoughts, including the importance of journaling, gratitude, and reframing negative beliefs. The conversation emphasizes that everyone struggles with self-doubt and that change is possible through intentional effort and self-awareness.
The hosts share personal anecdotes and insights, encouraging listeners to take control of their thoughts and embrace a more positive mindset.
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In this episode, Josh discusses the importance of mindset and the actions we take in shaping our lives.
He emphasizes that our current situations are not a reflection of who we are but rather the culmination of our decisions and actions.
By understanding our superpowers—our ability to take action and assign meaning to our experiences—we can change our health, finances, and overall success.
The episode encourages listeners to model their actions after those who have achieved what they aspire to and to remain consistent in their efforts, even when enthusiasm wanes.
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In this episode, Josh and Dino reflect on their experiences at the Summer Smash event, discussing the importance of being present and engaged.
They delve into the power of decision-making and how a single choice can transform one's life.
The conversation emphasizes the significance of taking action, the impact of nutrition on overall well-being, and the responsibilities of fatherhood in leading by example.
They encourage listeners to embrace change, prioritize personal growth, and understand the profound effects of their choices on their lives and families.
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In this episode, Dino shares personal updates, discusses the inspiring story of Louis, and emphasizes the importance of mindset and personal growth.
He encourages listeners to take small steps towards their goals, build positive habits, and maintain a disciplined approach to life.
The conversation highlights the power of perspective, the significance of self-belief, and the idea that it's never too late to change one's life. Dino concludes with a motivational call to action, urging listeners to embrace their journey of becoming.
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In this inspiring conversation, Louis shares his incredible journey of overcoming adversity, battling illness, and ultimately achieving his dreams.
From his early life challenges to his remarkable feat of skating across America, Louie's story emphasizes the power of mindset, community support, and the importance of believing in oneself.
He encourages listeners to confront their own struggles, embrace their journeys, and take action towards their goals.
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In this conversation, Josh and Dino explore the themes of personal growth, the importance of environment, and the power of mindset.
They discuss how active rest can sometimes lead to feeling more tired, the significance of productivity, and the impact of gratitude on daily life. The discussion also covers the challenges of navigating life changes, embracing new identities, and the necessity of surrounding oneself with positive influences.
They introduce the Five Four Five method for goal setting and emphasize the importance of small, actionable steps in achieving personal goals.
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In this engaging podcast episode, hosts Josh Stively and Jenna Guerrettaz explore the transformative journey of personal growth and mindset.
Jenna takes over the podcast to delve into Josh's story, discussing the importance of mindset, overcoming imposter syndrome, and the role of discipline in achieving personal goals.
They share insights on navigating relationships while pursuing self-improvement and the emotional aspects of personal development.
The conversation culminates in a reflection on childhood memories and their impact on adult life, emphasizing the significance of joy and connection in the journey of becoming the best version of oneself.
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In this episode, Josh and Dino discuss the importance of viewing setbacks as opportunities for growth and the significance of embracing the journey rather than striving for perfection.
They emphasize the power of perspective, gratitude, and the necessity of moving forward despite challenges.
The conversation highlights that every experience, whether good or bad, contributes to personal development and that the journey itself is where true happiness lies.
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In this episode, Dino and Josh explore the themes of leadership, personal development, and the impact of one's legacy.
They discuss the difference between eulogy virtues and resume virtues, emphasizing the importance of who we are over what we achieve.
The conversation reflects on the influence of social media on perceptions of success and the necessity of taking action to create a meaningful life.
They discuss the cultural perspectives on hard work, the significance of daily actions, and the inevitability of mistakes and failures in the journey of self-improvement.
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In this solo episode, Josh Stively discusses the importance of imagination in personal development. He shares personal updates and emphasizes the need to break free from constant input that stifles creativity. Josh encourages listeners to reconnect with their imaginative abilities through visualization and consistent action, ultimately leading to the creation of the life they desire.
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In this engaging conversation, Dino and Josh reconnect after a break, sharing personal updates and insights on life, parenting, and personal development.
They delve into the importance of knowing your 'why', taking ownership of your life, and the journey of self-discovery. The discussion emphasizes the significance of consistency in growth and the impact of personal experiences on one's mindset.
They explore the challenges and changes that come with life, highlighting the importance of community and support in the journey of self-improvement.
In this conversation, Dino and Josh explore the themes of self-doubt, confidence, focus, belief, identity, and the power of thoughts.
They discuss how taking action can build confidence, the importance of focusing on positive beliefs, and how our thoughts shape our reality.
The conversation emphasizes the significance of energy and frequency in attracting positive experiences, the necessity of attaching meaning to our experiences, and the evolution of identity as we grow.
Ultimately, they highlight that we are not our thoughts and that we have the power to change them, creating the life we desire through intentional focus and self-awareness.
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In this episode, Dino shares his insights on personal growth and mindset, emphasizing the importance of identity, understanding one's purpose, and the need to challenge oneself.
He draws parallels with John Cena's recent character transformation in wrestling, illustrating how stepping out of comfort zones can lead to significant growth.
The discussion also covers the significance of knowing your 'why' and how focus shapes our experiences and outcomes in life.
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In this episode of the Process of Becoming podcast, Josh discusses the ongoing journey of personal development and the mindset lessons he has learned along the way.
He emphasizes that no one is coming to save you, the importance of understanding that you are not your thoughts, and how experiences have no inherent meaning until you assign it.
The conversation encourages listeners to take ownership of their lives and to be intentional in their actions and thoughts.
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