Send us a text Compassion fatigue represents an often-misunderstood occupational hazard affecting healthcare providers, therapists, and caregivers who regularly witness suffering. More than simple burnout, it's a specific type of exhaustion stemming from prolonged empathetic engagement with those experiencing trauma or distress. Licensed clinical social worker Alicia unpacks this complex phenomenon, describing how sustained exposure to others' pain creates a constellation of symptoms includi...
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Send us a text Compassion fatigue represents an often-misunderstood occupational hazard affecting healthcare providers, therapists, and caregivers who regularly witness suffering. More than simple burnout, it's a specific type of exhaustion stemming from prolonged empathetic engagement with those experiencing trauma or distress. Licensed clinical social worker Alicia unpacks this complex phenomenon, describing how sustained exposure to others' pain creates a constellation of symptoms includi...
#36 Why Is Change So Hard? Understanding Hidden Barriers with Inger Beate Botheim
The Practice Gap
46 minutes
6 months ago
#36 Why Is Change So Hard? Understanding Hidden Barriers with Inger Beate Botheim
Send us a textWhy is change so hard, even when we know it could improve our lives? In this episode of The Practice Gap, I sit down with leadership and executive coach Inge-Beate Botheim to explore a fascinating framework called "immunity to change." Developed by Harvard psychologists Robert Kegan and Lisa Lahey, this method helps uncover the hidden commitments and fears that keep us stuck, even when we’re motivated to make a change.We discuss why willpower alone isn’t enough to create lasting...
The Practice Gap
Send us a text Compassion fatigue represents an often-misunderstood occupational hazard affecting healthcare providers, therapists, and caregivers who regularly witness suffering. More than simple burnout, it's a specific type of exhaustion stemming from prolonged empathetic engagement with those experiencing trauma or distress. Licensed clinical social worker Alicia unpacks this complex phenomenon, describing how sustained exposure to others' pain creates a constellation of symptoms includi...