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The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Megan Rhodes - Christian Life + Mindset (NLP) Coach, 2x Miss Nebraska, CEO, Clarity Coach, Pageant Coach
304 episodes
6 days ago
#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self? God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE. Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God. As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season. How? Just keep plugging in, applying what you hear, + listening to the next episode. WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author. Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST. NEXT STEPS: FOR PAGEANT COMPETITORS: Join Our Monthly “Place Higher Challenge”(Coming Jan 7, 2025) - http://placehigherchallenge.com Watch the Free Platform Workshop (MAO Clients): http://freeplatformworkshop.com Join the Powerhouse Club: https://thepowerhouseclub.com Join the Free Pageant Prep Course: http://powerhousepageantry.com/freecourse Grab Coach Megan’s Book: How To Win Your Pageant Without Losing Your Mind (Coming Jan 1, 2025): www.howtowinyourpageant.com Visit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here If you’ve been asking any of the following: - Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not? - What is pageant coaching like? - What to expect at my first pageant? - How to win my pageant interview? - How to walk in a pageant? - How to win a pageant? - What makes someone place higher in a pageant? Then Download our Free Pageant Course Now: www.powerhousepageantry.com/freecourse FOR THE BUSY CHRISTIAN WOMAN: Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes Watch The Free Calling Workshop: (Coming February 2025) Watch The Free Mindset Workshop: (Coming February 2025) Follow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com
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Christianity
Education,
Religion & Spirituality,
Business,
Entrepreneurship,
Self-Improvement
RSS
All content for The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your is the property of Megan Rhodes - Christian Life + Mindset (NLP) Coach, 2x Miss Nebraska, CEO, Clarity Coach, Pageant Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self? God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE. Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God. As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season. How? Just keep plugging in, applying what you hear, + listening to the next episode. WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author. Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST. NEXT STEPS: FOR PAGEANT COMPETITORS: Join Our Monthly “Place Higher Challenge”(Coming Jan 7, 2025) - http://placehigherchallenge.com Watch the Free Platform Workshop (MAO Clients): http://freeplatformworkshop.com Join the Powerhouse Club: https://thepowerhouseclub.com Join the Free Pageant Prep Course: http://powerhousepageantry.com/freecourse Grab Coach Megan’s Book: How To Win Your Pageant Without Losing Your Mind (Coming Jan 1, 2025): www.howtowinyourpageant.com Visit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here If you’ve been asking any of the following: - Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not? - What is pageant coaching like? - What to expect at my first pageant? - How to win my pageant interview? - How to walk in a pageant? - How to win a pageant? - What makes someone place higher in a pageant? Then Download our Free Pageant Course Now: www.powerhousepageantry.com/freecourse FOR THE BUSY CHRISTIAN WOMAN: Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes Watch The Free Calling Workshop: (Coming February 2025) Watch The Free Mindset Workshop: (Coming February 2025) Follow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com
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Christianity
Education,
Religion & Spirituality,
Business,
Entrepreneurship,
Self-Improvement
Episodes (20/304)
The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Balancing Motherhood, Marriage, and Mission: The Identity Shift Every Mrs. Contestant Needs
What if the crown wasn’t the reward… but the result of becoming who you were always meant to be? We decided instead of our usual podcast, we couldn’t keep this experience hidden away in the recordings cloud storage abyss. In this deeply personal episode, Megan hosts a live virtual Powerhouse Pageantry event, joined by Dr. Tiffany Thornton, the reigning Mrs. American 2025. Together they unpack what it really takes to rise as a wife, mom, business owner, and woman of faith in the world of Mrs. pageantry. You’ll hear Tiffany’s powerful story of redemption and rediscovery — how she stepped back into pageantry after 20 years, rebuilt her confidence through identity work, and found her voice again after seasons of silence. From learning to surrender control, to finding purpose in motherhood, to understanding why rest and refinement are just as holy as hustle — this conversation will hit home for every woman balancing family, faith, and a God-sized dream. And there’s one jaw-dropping moment from Tiffany’s national pageant experience that you won’t believe… a moment that completely redefines what grace under pressure really looks like.   In This Episode, You’ll Learn: How to rebuild identity after motherhood, loss, or transition The real reason Mrs. pageantry feels different — and how to thrive in it The secret to balancing high achievement with peace and rest How to turn your story into impact (without oversharing or performing) Why authenticity and surrender are the new “winning edge”   Apply to Work with Us: sessions.powerhousepageantry.com/strategy   Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q’ for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry  Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… Mrs America 2025, Dr Tiffany Thornton, pageant winner story, faith testimony, Christian women’s empowerment, overcoming abuse, domestic violence survivor story, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
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6 days ago
1 hour 40 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
National Winning Client Spotlight: Interview With Mrs American Dr. Tiffany Thornton
What if the hardest parts of your past were actually training grounds for your greatest victory? In this powerful conversation, Megan sits down with Dr. Tiffany Thornton — the newly crowned Mrs. American — to share the story behind her comeback, her faith, and the unshakable mindset that carried her all the way to a national title. From surviving the unthinkable to standing in her purpose, Tiffany’s journey is one of courage, identity, and grace under pressure. And wait until you hear what happened on stage moments before she was crowned — proof that confidence isn’t perfection, it’s peace in motion. Join Us for The Mrs/Ms Workshop Thursday October 23rd: https://howtowinyourpageant.com/mrs    Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q’ for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry  Apply to Work with Us: sessions.powerhousepageantry.com/strategy Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… Mrs America 2025, Dr Tiffany Thornton, pageant winner story, faith testimony, Christian women’s empowerment, overcoming abuse, domestic violence survivor story, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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1 week ago
54 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Pageant 101: 5 Rookie Mistakes That Cost First-Time Contestants The Crown
First timer (or feel like one)? This rapid, heart-to-heart breakdown exposes the five rookie traps that make smart, capable women lose interviews and onstage moments they should win. You’ll hear the real “I tried to wing it” story from Miss Nebraska at Miss America, why “looking the part” isn’t enough, and how to swap perfection-pressure for connection-power so you walk in prepared, present, and unforgettable. What you’ll learn The #1 rookie mindset: “I’ll just figure it out” (and why judges can feel it in seconds) Perfection vs. connection: how obsessing over “flawless” backfires in interview Why treating interview like a test (memorizing 365 Qs) tanks your adaptability Image ≠ substance: aligning your internal confidence with your external look The solo-practice trap: how to self-audit (video!) and get the right feedback fast   02:10 Mistake #1: Winging it / DIY (and the Miss America wake-up call) 09:40 Mistake #2: Chasing “perfect” instead of creating connection 13:25 Mistake #3: Treating interview like a test vs. a conversation 15:55 Mistake #4: Over-weighting image and under-training substance17:40 Mistake #5: Practicing alone — the video review method that works19:30 Leadership = presence: how you make people feel in every interaction 20:30 Faith, identity, and leading with purpose (why it all shows on stage)21:45 Free resources + how to plug into community and coaching Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q’ for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry  Apply to Work with Us: sessions.powerhousepageantry.com/strategy Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
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2 weeks ago
23 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How to Use Patterns to Stand Out To Judges in Pageant Interviews
Smart, capable women don’t lose interviews because of one bad answer. They lose because of repeated patterns they aren’t aware of. In this episode, Megan unpacks the subtle habits that quietly cost points, why judges form an opinion in seconds, and how to swap those losing loops for winning ones rooted in clarity, presence, and integrity.   In this episode, you’ll learn: Why first impressions happen fast—and what judges are subconsciously scanning for. The hidden patterns that make strong contestants sound forgettable (and how to spot yours). The difference between “proving” and truly connecting in interview. How grounded identity (and faith) translates into concise, confident answers. A simple way to audit your own answers so you stop rambling and start landing the point. What to practice weekly so your delivery feels natural under pressure.   Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘PATTERNS’ for free guide to go along with this episode: www.instagram.com/powerhousepageantry    Apply to Work with Us: sessions.powerhousepageantry.com/strategy Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh  As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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3 weeks ago
32 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How to Answer Pageant Interview Questions: Values, Titleholder, Fun, and Curveballs [Part 2]
In Part 2 of “7 Types of Pageant Questions,” we break down the final four categories judges use to separate finalists from titleholders: philosophy & values, job-title questions, fun personality prompts, and curveball pressure tests. You’ll learn what judges are actually listening for in each, the common mistakes that sink scores, how to speak from your values without sounding polarizing, how to sound “hired” (not just hopeful), how to show real warmth without trying too hard, and how to stay composed when an unexpected zinger lands.   Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q’ for our 30 Page Free Interview Workbook: www.instagram.com/powerhousepageantry    Listen to Part 1: https://open.spotify.com/episode/6kgqMPpcu4mdZbgUpiRl36?si=-Z7YpjbBT32T5QPpp8i1jQ      Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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1 month ago
28 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How to Answer Pageant Interview Questions: Personal, Platform & Hot Topics [Part 1]
Think your pageant interview is random? It isn’t. Coach Megan reveals the first 3 of the only 7 question types judges reliably ask—what they’re really testing, the common ways contestants blow it, and simple frameworks to turn any prompt into a confident, memorable answer. Take notes and come ready to apply. You’ll learn How to spot a question’s type in seconds so your brain relaxes and your answer flows. The #1 question category that often comes first—and how to set the tone for your entire interview. A story framework that beats rambling bios and resume-dumps A calm, authentic way to handle current events & hot topics without sounding canned Learn the Full Interview System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q’ for our 30 Page Free Interview Workbook: www.instagram.com/powerhousepageantry    01:00 Why judges ask what they ask (and how to read their intention)02:00 #1 Personal Story questions + the “3 Identity Words” storytelling move 07:00 #2 Platform/Issue questions + the 3S formula10:00 #3 Current Events questions + balanced, authentic stance template11:30 Examples you can model + quick practice prompts 12:00 Free practice pack & interview course info + Part 2 teaser (types 4–7) Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693    On this podcast, we talk about… pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
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1 month ago
12 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
It’s Time To Be Bold
This is a podcast episode that wasn’t on the schedule, but necessary in the wake of recent events. We love and respect all, every background and belief. But we also will not shy away from sharing ours.   howtowinyourpageant.com/interview and use coupon code CHARLIE through midnight Thursday night and we’ll donate a portion of the proceeds to TPUSA.    Follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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1 month ago
6 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Shift Your Mind: The 4-Step Reset To Stop Negative Thoughts
One thought shouldn’t hijack your whole day. Or worse, you let one negative comment completely throw you off for the biggest pageant interview of your life. In this episode, Megan breaks down a fast, reproducible four-step reset that moves you from spiral → stable in minutes. You’ll learn how to spot the exact thought that’s running the show, interrupt it on command, uncover the “positive intent” beneath unhelpful habits, and replace the lie with truth—grounded in scripture and backed by simple brain science. Two quick guided exercises at the end help you feel the shift in real time.   Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes   Follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming
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1 month ago
21 minutes

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How To Silence The Inner Critic and Speak More Kindly To Yourself
What if the harsh voice in your head isn’t “the truth,” but a clumsy survival strategy that can be rewired in minutes? In this episode, Megan blends Scripture with brain science to reveal why negative self-talk keeps recreating the same outcomes—and how a few surprisingly playful shifts (yes, playful) can lower its volume, change its meaning, and open up a calmer, more productive inner world. You’ll hear a raw origin story, then step-by-step tools to interrupt the spiral, recode your “mental operating system,” and finally feel congruent with the woman you’re working so hard to become. Inside the episode The real reason self-criticism sticks: its hidden “positive intent” and how to meet that need in a healthier way. A fast dissociation exercise to shrink the critic’s power (including the “remote control” trick). The thermostat principle: how inner narratives quietly reset your results, regardless of achievement. Pattern-interrupt language that stops rumination and pivots you into action. Faith × neuroscience: practical ways to “renew your mind” so behavior change lasts. State shifts on demand: using the body to move the mind when you’re stuck. A bite-size, 3-day reset to turn your inner voice from bully to coach.   Mini Identity Reset (3 days, 30 min/day): Turn your inner voice from bully to coach and set a clear target with your renewed identity. DM RESET to @powerhousepageantry or @meganswansonrhodes   Follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes    Watch on Youtubewww.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh  As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693    On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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2 months ago
24 minutes 44 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Are You Addicted To Achievement?
If you’ve checked every box on your vision board and still feel empty, this one’s for you. Coach Megan unpacks the Achievement–Validation Cycle—why high performers get trapped in it, how it creates identity crashes (even after a win), and the exact mindset shifts and daily system to break free. You’ll learn her “parachute at the summit” analogy, a simple Power Five routine, and why working only on skills/behavior rarely fixes an identity-level problem. (And stay til the end for a special opportunity!!!) 👀   Follow us on IG 👇🏻 www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes What you’ll learn The Achievement–Validation Cycle (and why the high fades faster every time) Three identity-crisis triggers: the Fun Question, the Mirror Moment, the Empty Victory The 6-level Identity Pyramid Why therapy-only, “work-harder,” or affirmations alone can stall your progress The Power Five daily operating system to rebuild identity and enjoy achievement How to choose motion over anxiety and invest in your future self If you know someone stuck in achievement mode (or post-win emptiness), send them this episode. It might be the nudge that saves them years!   Watch on Youtube: www.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693  On this podcast, we talk about… identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming  
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2 months ago
54 minutes 44 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How To Make The Judges Fall In Love With You In Your Pageant Interview (No Seriously, This is Proven)
What if winning your interview wasn’t about having the “perfect” answer… but about creating an unforgettable moment that makes the judges feel something? In today’s episode, Coach Megan introduces you to the Kama Muta Effect—a powerful communication principle that literally translates to “being moved by love.” You’ll learn how vulnerability, authentic confidence, and emotional storytelling can break down walls in an interview and make judges fall in love with you—not just your words. We’ll cover: Why 93% of interview impact has nothing to do with what you say The difference between telling vs. showing your story The exact mistake that makes even the most talented contestants fall flat How to use emotional vulnerability to create unforgettable connection Practical examples of turning generic answers into moving, judge-winning moments If you’ve ever left an interview feeling like you were “forgettable,” this episode is your blueprint for turning every word into an experience that sticks.   Interview Course 👉🏻 https://howtowinyourpageant.com/interview   🎯 Ready to finally win while becoming the most confident version of yourself? Doors are open until August 4 2025 👉🏻 https://howtowinyourpageant.com/academy-interest   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   On this podcast, we talk about how to win your pageant with confidence, clarity, and a God-centered mindset. You’ll hear transformational strategies for overcoming pageant burnout, rebuilding your identity, and unlocking next-level performance under pressure. Whether you're preparing for Miss America, Miss USA, or your very first pageant, we cover everything from mindset coaching and interview prep to nervous system regulation, self-sabotage recovery, and spiritual empowerment. If you're a high-achieving Christian woman ready to step into her purpose, power, and presence—you're in the right place.
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3 months ago
28 minutes 44 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
From Mental Breakdown To Miss Nebraska In 500 Days
What do you do when your dreams feel miles away and your confidence is shattered? In this raw and deeply personal episode, Coach Megan shares the story she’s rarely told — the truth about hitting rock bottom at 19, the breakdown that left her in a fetal position… and the small, daily steps that led her to win Miss Nebraska just 500 days later. You’ll hear how she rebuilt her identity from the ground up, invited God into her healing journey, and trained her brain to believe the impossible. Whether you’re feeling stuck, exhausted, or unsure if your pageant goals are even possible anymore, this episode will restore your hope — and give you a game plan to start moving forward today. This isn’t just a story about pageants. It’s about becoming the woman who wins.   🎯 Ready to finally win while becoming the most confident version of yourself? Doors are open until July 31, 2025 👉🏻 https://howtowinyourpageant.com/academy-interest   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   On this podcast, we talk about how to win your pageant with confidence, clarity, and a God-centered mindset. You’ll hear transformational strategies for overcoming pageant burnout, rebuilding your identity, and unlocking next-level performance under pressure. Whether you're preparing for Miss America, Miss USA, or your very first pageant, we cover everything from mindset coaching and interview prep to nervous system regulation, self-sabotage recovery, and spiritual empowerment. If you're a high-achieving Christian woman ready to step into her purpose, power, and presence—you're in the right place.
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3 months ago
26 minutes 9 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
This One Mindset Shift Will Change How You Compete (and Live) Forever
What if the problem isn’t your interview prep, your walk, or your paperwork—but your mindset? In this powerful behind-the-scenes coaching episode, Megan peels back the layers on why so many high-achieving women feel stuck, overwhelmed, or on the edge of burnout… even when everything looks great on paper. She walks you through her Brain Map Framework—a visual breakdown of how your identity, belief systems, and subconscious thoughts create your emotions and drive your behavior (yes, even the weird arm flail onstage). If you’ve been overthinking your pageant prep, second-guessing your decisions, or asking “Why am I still not winning?”—this episode is your answer.   🎧 Listen on the go? This episode is audio-only friendly, but you can watch the full visual framework on YouTube: 🔗 @PowerhousePageantry YouTube Channel   🎯 Ready to finally win while becoming the most confident version of yourself? DM us the word 2026 on Instagram @powerhousepageantry to learn about our private mentorship openings before they’re gone.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   On this podcast we talk about: pageant mindset coaching, how to win a pageant, interview prep for pageants, overcoming self-sabotage, high achieving women, building identity beyond the crown, confidence in pageants, healing insecurities, NLP for performance, pageant preparation tips, Powerhouse Pageantry coaching, pageant winner success stories, summer pageant goals
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3 months ago
22 minutes 30 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Before You Quit or Spiral: Let’s Talk (Girl Chat Episode)
Welcome to a mid-summer girl chat. 🎙️ If you feel all over the place, emotionally drained, or unsure what’s next now that state season is over… this is the message your heart needed. Coach Megan breaks down the real reason even the most accomplished, high-achieving women still sabotage their results—and how subconscious insecurities are often what’s holding you back from winning. This episode will help you: Reframe your identity and worth beyond your crown Break the toxic cycle of performance = confidence Spot hidden mindsets that are sabotaging you behind the scenes Understand how to prep for your next pageant without losing yourself in the process Whether you’re taking a breath after state or revving up for locals, don’t miss this wisdom-packed conversation. 🎯 Ready to finally win while becoming the most confident version of yourself? DM us the word 2026 on Instagram @powerhousepageantry to learn about our private mentorship openings before they’re gone.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   On this podcast we talk about: pageant mindset coaching, how to win a pageant, interview prep for pageants, overcoming self-sabotage, high achieving women, building identity beyond the crown, confidence in pageants, healing insecurities, NLP for performance, pageant preparation tips, Powerhouse Pageantry coaching, pageant winner success stories, summer pageant goals
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3 months ago
19 minutes 39 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
How To Win Your Pageant On Easy Mode
There are visuals with this episode! Enjoy on Youtube: https://youtu.be/PdUuGEjDfgM  What if everything you’ve believed about pageant prep was making it harder than it needs to be? In today’s episode, Megan Rhodes unveils the exact system that’s helped over 500+ pageant winners step into their crown—without burning out, losing themselves, or obsessing over every little detail. She explains why pageants really aren’t that serious and how you can prep in peace (and actually have fun) while still going all-in on your dreams. This new training introduces her proven 9-part framework to help you: Build a winner’s identity (without the pressure) Speak with clarity, persuasion, and power in interview Show up online and onstage with magnetic congruence Sprint toward your goals without overwhelm ✨ Ready to go from pressure to peace and actually win your pageant this year?Apply for Coaching - Doors Close July 10, 2025.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   🎙️ On this podcast, we talk about:pageant mindset masterypageant interview strategieshow to win your pageantfeminine leadership for high-achieversself-confidence and Christian identityhow to stop self-sabotagepersuasive communication tipshow to prep for a pageant without burnoutbuild congruence between your platform and presencedigital products for pageant girlsfund your pageant with passive incomeProverbs 31 woman mentorship
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4 months ago
24 minutes 55 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
What 3 Years of Marriage Taught Me About Winning Pageants
What does marriage have to do with winning your next crown? More than you think. In this special anniversary episode, Coach Megan shares the 3 core mindset shifts that marriage taught her—shifts that directly apply to how you prepare for your pageant interview, show up on stage, and build lasting confidence. If pageant prep feels heavy, performative, or full of pressure, this episode is your invitation to shift out of control, people-pleasing, and burnout… and back into peace, presence, and power. You'll learn: 💍 Why controlling everything kills connection (and what to do instead) 🎭 Why performance ≠ confidence (and how to root your identity before you walk in the room) 👑 How to prep from security, not fear—and why that changes everything   Mentioned In this Episode: Think Like A Winner Mindset Mastery Course Slay The Stage - Walking and Stage Presence Course     Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   🎙️ On this podcast, we talk about:pageant interview training, how to win a pageant interview, hero's journey storytelling, superstory technique, pageant coaching for beginners, how to start pageant prep, pageant mindset, beginner pageant coaching, interview questions pageant, how to build confidence for interview, pageant storytelling strategies, neurolinguistic programming pageant prep, pageant prep course, pageant interview mistakes, how to stand out in pageant interview, transformational storytelling, pageant pressure mindset
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4 months ago
21 minutes 20 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
If I Had To Completely Start Over: I'd Do These 3 Things To Win My Pageant Interview
What would I do if I had to start over in pageantry from square one as a beginner? In this episode, I’m pulling back the curtain on the 3 biggest interview shifts I’d make if I were brand new—but these tips are just as powerful for veterans. From discovering your Hero(ine) Story to the SuperStories framework and my brand new plug-and-play starter/ender phrases, I’ll show you how to finally feel in control of your interview. This isn’t theory—it’s the foundation that’s helped produce hundreds of winners across every system.   🎯 Want the free worksheet to help you implement Tip #3? DM me “291” on Instagram @powerhousepageantry    LISTEN ON SPOTIFY   LISTEN ON APPLE PODCASTS   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   🎙️ On this podcast, we talk about:pageant interview training, how to win a pageant interview, hero's journey storytelling, superstory technique, pageant coaching for beginners, how to start pageant prep, pageant mindset, beginner pageant coaching, interview questions pageant, how to build confidence for interview, pageant storytelling strategies, neurolinguistic programming pageant prep, pageant prep course, pageant interview mistakes, how to stand out in pageant interview, transformational storytelling, pageant pressure mindset
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4 months ago
20 minutes 13 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
When Pageant Prep Feels Like Too Much
Pageant prep shouldn’t feel like a breakdown waiting to happen. If you’re constantly wondering what to work on, bouncing between burnout and motivation, or stuck in a loop of guilt, scattered effort, and lost momentum—you’re not the problem. Your strategy is. In this episode, Coach Megan walks you through: ✔ The real reason prep feels overwhelming (hint: it’s not a character flaw) ✔ Why decision fatigue kills momentum—and how to fix it ✔ A simple scheduling shift that helps you prep from peace, not panic ✔ The 3 biggest time traps and how to reverse-engineer your calendar ✔ How to stop prepping from pressure and start prepping from purpose You’ll also get access to the brand new Powerhouse Pageant Scheduler GPT—a game-changing tool to help you map out your next 6-week sprint based on your real life and energy. Whether you’re 12 weeks out or just getting started, this is your invitation to win smarter, not harder.   This episode has a visual whiteboard! Watch the Youtube version here: https://youtu.be/mBEFZ9NDvO4    🎯 Ready to prep from peace, not pressure? Comment “SCHEDULE” below (or DM us on IG @powerhousepageantry) to grab the free planner and GPT tool! 👇     Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   On this podcast, we talk about: how to win a pageant pageant prep for beginners best pageant coaching tips mindset for pageant success productivity tips for pageant girls how to get ready for a pageant pageant time management reverse engineering pageant goals decision fatigue and burnout creating a confident pageant mindset Christian pageant coaching pageant pressure vs. pageant peace pageant strategy for busy women becoming a Proverbs 31 woman through pageantry fun and effective pageant prep how to balance life and pageants
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4 months ago
18 minutes 25 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
Top 10 Things You MUST Pack for Your Next Pageant (Don’t Forget These!)
Think you’ve packed everything for your pageant? Think again. In this episode, I’m sharing the top 10 non-negotiable items that most contestants forget—until it’s too late. These aren’t your obvious gown-and-heels picks. They’re the behind-the-scenes lifesavers that make or break your comfort, confidence, and performance during pageant weekend. Whether it’s your first competition or your fifth crown, these are the details no one’s teaching… but every titleholder knows. 🎯 Avoid last-minute Target runs 👑 Stay polished under pressure 🧳 Pack like a pro and show up prepared Save this episode—your future self will thank you.   Ultimate Pageant Planner: https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f    READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE: https://powerhousepageantry.com/tlaw-sales-page Links to Products Mentioned:Buttglue: https://amzn.to/3FAxtPr Tanner: https://amzn.to/3SxivwA Toe and Heel pads: https://amzn.to/457H3DW   Socks for rehearsal: https://amzn.to/4knC0DX   Demi Wispy Eyelashes: https://amzn.to/4kqRJlQ   Double sided tape: https://amzn.to/3Hq7jzn   Handsteamer: https://amzn.to/4kG4wjU   Power strip: https://amzn.to/4dJQueR   Light up Mirror: https://amzn.to/4dJQueR   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry On this podcast, we talk about: Strategic pageant prep and mindset What to focus on 30 days before your pageant How to build real confidence that lasts Faith-based coaching for high-achieving women Time management and focus strategies for pageant competitors How to align your habits with your calling Leadership development through personal discipline Overcoming imposter syndrome and performance anxiety Becoming the woman who wins—before you ever step on stage Identity-driven coaching for purpose-filled pageantry
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5 months ago
10 minutes 7 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
What To Do 30 Days Out From Your Pageant Date (Part 2) Boost Your Score with These Practical Tips
Feeling the countdown before your pageant? This is your final 30-day strategy session—Part 2. In this episode, Coach Megan gets super practical with a full checklist of what to focus on physically, mentally, and emotionally to increase your score, eliminate decision fatigue, and walk into competition week with total confidence. This isn’t about adding more stress. It’s about refining what’s already working, elevating what’s not, and becoming the woman who walks in already crowned. 🎯 You’ll learn: The “Focus Checklist” to immediately improve your score How to audit your strongest and weakest areas of competition What to STOP doing that’s secretly draining your energy How to prepare your outfits, mindset, and paperwork like a pro The Daily Crown Check: How to embody the winner before you compete The physical wellness rituals that keep your nervous system calm + energized What to post on social in the final 30 days (and what to avoid) Why decision fatigue ruins performance—and how to eliminate it   Place higher in just 5 hours—guaranteed STARTING MONDAY: https://docs.google.com/document/d/1_OvsUKFfk4DvZ2-xlhEuUmt-pacyTJ2x2x31BB36VUo/edit?usp=sharing    Ultimate Pageant Planner: https://login.powerhousepageantry.com/courses/offers/31943399-8532-4b70-9391-d927f070a04f    Join the Powerhouse Club: https://powerhousepageantry.com/pc-sales-page    Grab our FREE PAGEANT COURSE: powerhousepageantry.com/freecourse    Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-t o/id1448191693  READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE: https://powerhousepageantry.com/tlaw-sales-page   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  www.instagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry On this podcast, we talk about: Strategic pageant prep and mindset What to focus on 30 days before your pageant How to build real confidence that lasts Faith-based coaching for high-achieving women Time management and focus strategies for pageant competitors How to align your habits with your calling Leadership development through personal discipline Overcoming imposter syndrome and performance anxiety Becoming the woman who wins—before you ever step on stage Identity-driven coaching for purpose-filled pageantry
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5 months ago
16 minutes 57 seconds

The Powerhouse Podcast | How to Win Your Pageant, How to Improve Your Mindset, Increase Confidence, Stop Comparing, Grow Your
#1 MINDSET + HIGH PERFORMANCE PODCAST FOR HIGH ACHIEVING PAGEANT WOMEN Do you sometimes struggle to believe in yourself, despite having big, audacious goals? Have you ever felt alone, because you’re the only one in your circle dreaming as big as you are? Do you desire a deeper, more fulfilled life spiritually, mentally, and professionally, without the dreaded + seemingly never-ending “motivated vs totally burned out” cycle? Do you desire to know Jesus at a deeper level, want Christ-centered goals in line with His will for you, but don’t know where to start or who to trust? Do you want to learn the REAL things that will help you reach your next BIG goal in pageants, work, or your relationships? Do you want to finally conquer the inner-monster inside of you and step into your most confident, courageous self? God wants you to be even holier, happier, healthier, hotter, and wealthier than you have even allowed yourself to dream of! (According to Ephesians 3:20; 3 John 1:2) What do I call this woman? A POWERHOUSE. Welcome to The Powerhouse Podcast - Your Go-To show for high achieving, busy Christian women who want to live their dream lives – confident, courageous, making a massive impact, and on fire for God. As busy Christian women, sometimes we feel guilty or like we have no time to build the life we feel called to by God. Or, we feel alienated because we’re the only person we know dreaming as big as the calling God’s put on your heart. I created this podcast to show you that everything you’ve dreamed of is 100% possible for you. If you’re a pageant competitor - this will help you win your pageant. If you’re not, it will help you connect with God and yourself on a whole new level (yes, even for women with “no time”) so that you can accomplish whatever goals are on your heart in this season. How? Just keep plugging in, applying what you hear, + listening to the next episode. WHY SHOULD YOU LISTEN TO ME? Hi, y’all! I’m Megan (Swanson) Rhodes - 2x Former Miss Nebraska (MAO + MUO), wife + mama, 7-Figure Entrepreneur, Christian NLP Mindset + Life Coach, singer, and author. Welcome to the Powerhouse Podcast! New Episodes Every Tuesday at 7am CST. NEXT STEPS: FOR PAGEANT COMPETITORS: Join Our Monthly “Place Higher Challenge”(Coming Jan 7, 2025) - http://placehigherchallenge.com Watch the Free Platform Workshop (MAO Clients): http://freeplatformworkshop.com Join the Powerhouse Club: https://thepowerhouseclub.com Join the Free Pageant Prep Course: http://powerhousepageantry.com/freecourse Grab Coach Megan’s Book: How To Win Your Pageant Without Losing Your Mind (Coming Jan 1, 2025): www.howtowinyourpageant.com Visit the Website: https://powerhousepageantry.com Follow Us On IG: https://instagram.com/powerhousepageantry Email Us: info@powerhousepageantry.com Friendly Note: For older, more tactical ”pageanty” episodes and v1 of the Powerhouse Podcast (2019-2023) regarding specific tactics for winning your pageant - see episodes 1-200 or download all of them for free here If you’ve been asking any of the following: - Do I need a pageant coach? Is pageant coaching going to turn me into someone I’m not? - What is pageant coaching like? - What to expect at my first pageant? - How to win my pageant interview? - How to walk in a pageant? - How to win a pageant? - What makes someone place higher in a pageant? Then Download our Free Pageant Course Now: www.powerhousepageantry.com/freecourse FOR THE BUSY CHRISTIAN WOMAN: Free 5-Day Devotional “SHE IS FREE”: www.sheisfreebook.com 5-10-20 Minute Daily Devotionals For Busy Women: youtube.com/@meganjsrhodes Watch The Free Calling Workshop: (Coming February 2025) Watch The Free Mindset Workshop: (Coming February 2025) Follow Me On IG: instagram.com/meganswansonrhodes Book Me To Speak: info@powerhousepageantry.com Email Us: info@powerhousepageantry.com