The Point of U

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The Point of U

Uyi Agbontaen

48 episodes

7 months ago

In this episode, we delve into the inspiring journey of Gloria Daniel, the visionary founder of Tteach plaques, an organisation dedicated to educating, informing, and contextualising the legacy of the transatlantic slave trade through ceramic plaques. Gloria's passion for justice and her unwavering commitment to honoring the memory of those affected by this dark chapter in history shines through as she shares her story. Motivated by the profound injustice of the Windrush scandal, Gloria emba...

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Society & Culture

Health & Fitness

All content for The Point of U is the property of Uyi Agbontaen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

In this episode, we delve into the inspiring journey of Gloria Daniel, the visionary founder of Tteach plaques, an organisation dedicated to educating, informing, and contextualising the legacy of the transatlantic slave trade through ceramic plaques. Gloria's passion for justice and her unwavering commitment to honoring the memory of those affected by this dark chapter in history shines through as she shares her story. Motivated by the profound injustice of the Windrush scandal, Gloria emba...

Show more...

Society & Culture

Health & Fitness

Episodes (20/48)

The Point of U

Bittersweet: Gloria Daniel

In this episode, we delve into the inspiring journey of Gloria Daniel, the visionary founder of Tteach plaques, an organisation dedicated to educating, informing, and contextualising the legacy of the transatlantic slave trade through ceramic plaques. Gloria's passion for justice and her unwavering commitment to honoring the memory of those affected by this dark chapter in history shines through as she shares her story. Motivated by the profound injustice of the Windrush scandal, Gloria emba...

1 year ago

1 hour

The Point of U

Bricks & Mortar: Belle The Lawyer

In this compelling episode of we dive deep into the multifaceted world of law with the brilliant Izy, commonly known as "Belle The Lawyer." Beyond her title as a seasoned housing lawyer, Belle's vibrant spirit shines as a content creator and coach, bridging gaps between legal jargon and the layman's understanding. Our conversation begins with Belle's journey into law, a realm where she passionately fights for the rights of tenants while emphasising the duties that landlords owe to their occu...

1 year ago

53 minutes

The Point of U

Weird Science: Prof. Chris French

In the latest episode of "The Point of U," we delved into the mysterious realm of the paranormal with a leading expert in anomalistic psychology, Professor Chris French from the University of Goldsmiths. Our conversation was a fascinating exploration of the scientific approach to understanding the seemingly inexplicable. Prof. French, renowned for his groundbreaking work in the field, shared insights from his extensive investigations into paranormal phenomena. From ghostly apparitions to UFO...

1 year ago

55 minutes

The Point of U

Two Trips Around The Sun: 2nd Anniversary

Welcome to a very special episode of "The Point of U," your favourite fortnightly podcast that's all about curating personal journeys that inspire, empower, and inform. I'm celebrating a significant milestone today, as I mark the second anniversary of the show! It's been an incredible journey, and I'm thrilled to have you as part of our community. In this anniversary episode, I take a nostalgic trip down memory lane to revisit some of the most memorable moments and insights from the pa...

1 year ago

39 minutes

The Point of U

Journeyman: Charlie Pauly

In this captivating episode, I sit down with Charlie Pauly, a trailblazer in the world of travel blogging, who took his first steps into the digital landscape when social media was still in its infancy. Charlie's story is a remarkable one, as he transitioned from aspiring boxer from a family of fighters to becoming a prominent figure in the backpack travel blogosphere. Charlie's journey began with an unexpected twist when he decided to trade his boxing gloves for a backpack. He embarked on a...

2 years ago

45 minutes

The Point of U

Touching Imagination: Nicholai La Barrie

Join us on an inspiring journey of creativity and introspection as I sit down with the multi-talented Nicholai La Barrie, musician, playwright, and director of the Lyric Theatre Hammersmith. In this thought-provoking episode, we delve deep into the realms of individuality, human psychology, and the fusion of technology and art, all while unraveling the vibrant tapestry of black culture's contributions to the theatre industry and society at large. Nicholai shares his insights into what it tru...

2 years ago

52 minutes

The Point of U

The Process: Jade Rambaut

In this eagerly anticipated follow-up episode, I reconnect with Coach Jade Rambaut, a beacon of guidance for actors and individuals striving for self-actualisation, fulfilment, and enhanced self-esteem. Expanding on her transformative approach, this episode delves into the captivating journey of becoming a character, conquering auditions, and leveraging personal stories for growth, all while addressing the modern challenge of navigating information in an era dominated by social media. ...

2 years ago

39 minutes

The Point of U

Lovecraft: Nat 1 Videos

In this enchanting episode of The Point of U, we dive headfirst into the captivating realm of miniature model making with a true master of the craft, Michael Patterson, the creative force behind Nat 1 Videos. Join us as we venture into the worlds of fantasy and imagination, exploring the meticulous artistry that brings beloved characters and scenes to life. I sat down with Michael, a visionary model maker renowned for his breathtaking recreations of iconic landscapes from "The Lord of the Ri...

2 years ago

35 minutes

The Point of U

The Magic Pill: Artur Zolkiewicz

In this episode, I sit down once again with the renowned fitness performance coach Artur Zolkiewicz, who was named by Vanity Fair magazine as the hottest coach of 2022. Artur, known for his expertise and no-nonsense approach to fitness, shares invaluable insights into the world of supplements and training, debunking myths and shedding light on the reality of achieving optimal fitness goals. Our conversation begins with an exploration of the various supplements that have become increasingly p...

2 years ago

38 minutes

The Point of U

Intersections: Farah Khan

Join us in this captivating episode as we delve into the realm of the sociological imagination and intersectionality with Farah Khan, an esteemed academic, intersectional feminist, and the head of the Department of Sociology and Psychology. With a rich background that includes teaching in the UAE and hosting her own podcast Farah has dedicated her life to exploring the complexities of social structures and the intersections of identity. In this enlightening conversation, we'll explore the fo...

2 years ago

1 hour 10 minutes

The Point of U

About Time: Alex Holmes

Join us for an enlightening and thought-provoking conversation with journalist turned coach, therapist, and author Alex Holmes. In this episode, we delve into Alex's journey working with men, their relationships, and communication. We explore topics such as male identity, stoicism, and the societal expectations that can impact men's ability to communicate effectively. We also discuss the power of storytelling and literature as tools for personal growth and understanding. This episode is a ...

2 years ago

49 minutes

The Point of U

Ensemble: Lucy Maguire

Join us for an inspiring conversation with Lucy Maguire MBE, Director and founder of The Nucleo Project, a London based non-profit organization that offers free classical orchestra music education to children in the community. Inspired by the El Sistema program in Venezuela, Lucy set out to create a similar program here in a local community with the mission of making music education accessible to all. We discuss the challenges and triumphs of building a community-based music school from the g...

2 years ago

36 minutes

The Point of U

Sensations: Eli Akyeampong

In this episode I sat down with food vlogger Eli Akyeampong and discussed his journey exploring culinary experiences in the UK and around the world which he shares on his channel This Food Bangz. Follow The Point of U at: Instagram: https://www.instagram.com/thepointofu/ TikTok: https://www.tiktok.com/@thepointofu?lang=en Website: https://www.thepointofu.com/

2 years ago

35 minutes

The Point of U

Awakening: Darren Le Baron

In this episode we embark on a fascinating exploration of the world of fungus, mushrooms, and psychedelics with renowned mycologist Darren Le Baron. Strap in as we delve into the realms of higher consciousness, the African experience, mortality, and the profound connection between humans and nature. Darren Le Baron, a passionate mycologist and educator, takes us on a journey through the enchanting world of mushrooms and fungi. We'll unravel the mysteries and misinformation surrounding these ...

2 years ago

1 hour 1 minute

The Point of U

Headspace: Nas Neuro

Today I sat down with neuroscientist Nas Neuro to talk about all things related to our brain, we journeyed through the origins of it’s study right up until the modern day science and what the future might hold for us and technology, from AI to practical brain hacks that optimise our brain. Follow The Point of U at: Instagram: https://www.instagram.com/thepointofu/ TikTok: https://www.tiktok.com/@thepointofu?lang=en Website: https://www.thepointofu.com/

2 years ago

39 minutes

The Point of U

Spotlight: Mark Leruste

Today I sat with public speaker, leadership coach and author Mark Leruste to talk about his latest book Glow in the Dark (which has just been shortlisted for ‘Best Business Self-Development Book’ at The Business Book Awards 2023). We delved into his journey and his passion for empowering others to share their personal stories as a spotlight for growth and inspiration. Follow The Point of U at: Instagram: https://www.instagram.com/thepointofu/ TikTok: https://www.tiktok.com/@thepointof...

2 years ago

57 minutes

The Point of U

Full Circle: Dr Clive Selwyn

Today I was joined by Dr Clive Selwyn and explored his remarkable journey of self-discovery, a man who studied and works in the profession of medicine and Pharma but also went on to find embodiment and responsive expression through art and deep reflection. He now works as Lead Facilitator with Men's Circle an organisation that challenges men to be better, he shared with me his path of transformation and his passion to alleviate the suffering that men live with in society. Follow...

2 years ago

44 minutes

The Point of U

A Journey Home: Davy Lazare

Today I'm joined by filmmaker Davy Lazare to discuss his journey and his latest film You Fit The Description, a tale about race and policing with a flip. The recent murder of Tyre Nichols makes this episode and Davy's film an important reminder of the reality faced by young black men and women trying to make their way home. Justice for Tyre. Follow The Point of U at: Instagram: https://www.instagram.com/thepointofu/ TikTok: https://www.tiktok.com/@thepointofu?lang=en Website: https://w...

2 years ago

34 minutes

The Point of U

Contender: Ashley Theophane

In today’s episode I spoke to former professional boxer Ashley Theophane, who’s journey saw him becoming British Champion being ranked world no.4 and getting a world title shot. The first British fighter to be signed to Floyd Mayweather’s TMT promotions, we discuss his career and the amazing work he does now mentoring the next generation through his Treasure Boxing Club. Follow The Point of U at: Instagram: https://www.instagram.com/thepointofu/ TikTok: https://www.tiktok.com/@thepoi...

2 years ago

1 hour 1 minute

The Point of U

A Celebration: Steven Oram

In today's episode I had the opportunity to sit down with Steve Oram the founder of Proud & Gifted, a Not-ForProfit organisation that celebrates the successes of young individuals particularly from under-represented backgrounds. Tired of the negative narrative portrayed in the media about young people he set on an incredible journey which has led to him personally recognising nearly 500 young people's achievements with a Proud & Gifted award and being selected as a baton bearer ...

2 years ago

35 minutes