In this episode… North Carolina’s newest superstar, Chloe Humphrey, returns to the show to discuss her amazing start to the 2025 season, how she prepares for each game and more!
1:39 – This Season
How missing 2024 fueled her return, learning each game, UNC's weapons & where she wants to improve
15:06 – How She PreparesPregame meal, music choice & being the first one ready
27:00 – A Family Affair
What it's like being on the journey with her sisters
Episode 44.
Recorded on March 12, 2025.
Thank you for listening to your favorite women’s lacrosse podcast!
In this episode… Karson and David take a deep dive into the National Championship game and talk about the transfer portal! Karson also says goodbye to the podcast.
0:30 – National Championship
Northwestern’s fast start, BC’s offensive balance & key moments
27:20 – Transfers
Jenika Cuocco, Lindsey Marshall, Virginia Tech, South Florida & more
41:48 - Karson’s Farewell
What’s next for her: school, Taylor Swift in Canada & Disney
Episode 43.
Recorded on June 2, 2024.
Thank you for listening to your favorite women’s lacrosse podcast!
In this episode… Florida’s electric leader joins the show as she prepares for the final four.
1:51 – Nothing But Love
Where her love for the game comes from, assists & Sky Walkers
17:57 – The Gators
Why the offense is so hard to stop & changes after 0-2 start
29:34 – Showtime
Feelings on the Final Four, Northwestern & preparing
Episode 42.
Recorded on May 19, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on June 4!
In this episode… Hosts Karson Harris and David Vick are joined by a former Tar Heel & National Champion, Scottie Rose Growney!
4:09 – Playing in Japan
The lacrosse community & teaching the next generation
32:11 – Watching UNC
The feeling of watching her former teammates near graduation & their 2024 season
54:08 – Natty Prediction
Shout-out Andie Aldave
Episode 41.
Recorded on April 28, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on May 14!
In this episode… Hosts Karson Harris and David Vick discuss the CAA’s best, share frustrations over JMU & predict NCAA bid selections.
1:18 – Drexel vs. Stony Brook
Polar opposite goalie play, adjustments Drexel needs to make, Stony Brook’s complacency
24:04 – Yay or Nay
Are we all in or all out on JMU, UVA, Navy & Penn State
41:30 – NCAA Bid Predictions
ACC, Big 10, Ivy League, Patriot League & Pac 12
Episode 40.
Recorded on April 14, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on April 30!
In this episode… Hosts Karson Harris and David Vick are joined by a member of the Fighting Irish, Madison Ahern.
3:01 – Notre Dame
Playing at the historic school, Rudy & this year’s spark
9:25 – Be The Best
Importance of Northwestern win & ND’s big three
21:14 – The Journey
Covid year to fifth year
30:51 – Looking Forward
NYC & wanting to keep play
Episode 39.
Recorded on March 29, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on April 16!
In this episode… Hosts Karson Harris and David Vick share their opinions on the first month of the 2024 season.
2:51 – Teams That Have Impressed
Michigan, Rider, Notre Dame & Yale
21:53 – New Rules in Action
Improved woman down, green cards & length of games
33:30 – National Champ Picks
Strengths & weaknesses
44:37 – Over / Under Win Totals
Brown, Michigan, Oregon, Stony Brook, UMass
Episode 38.
Recorded on March 3, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on March 19!
In this episode… Hosts Karson Harris and David Vick speak with a powerful midfielder for Johns Hopkins, Ava Angello.
3:04 – Playing at Hopkins
Storied program, fast start as a freshman & great coaching staff
11:28 – Strengths
Using height to her advantage, upperclassmen mentors & undefeated start
28:15 – Long Way to Go
Enjoying a tough schedule & motivated for another NCAA run
Episode 37.
Recorded on February 18, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on March 5!
In this episode… Hosts Karson Harris and David Vick speak with twin defenders who lock down the west coast: Bella & Gigi Gaspar.
3:25 – Growing Up As Twins
Best friends, playing box & lacrosse scene in British Columbia
15:37 – Going D1
Choosing lacrosse over basketball, choice of numbers & why ASU
31:55 – Team Canada
The greatest honor & differences in style of play
Episode 36.
Recorded on February 4, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on February 20!
In this episode… Hosts Karson Harris and David Vick make predictions for the 2024 NCAA women’s lacrosse season.
1:45 – Conference Champs
All 15 D1 conferences
35:08 – Award Winners
Tewaaraton, national champion & teams that will surprise
45:32 – Preseason top 5
Episode 35.
Recorded on January 21, 2024.
The next episode of your favorite women’s lacrosse podcast will be released on February 6!
In this episode… Hosts Karson Harris and David Vick are joined by a daughter of Tabernacle, New Jersey & one of the finest players in the Big 10, Cassidy Spilis.
2:05 – New Jersey
Having a mom that played college lacrosse & playing at her home school
8:40 – Returning to Rutgers
20:48 – Emotions of 2022-23
Going from 16-5 to 8-9
27:17 – Final Season
Goals, having fun & being a three-time team captain
Episode 34.
Recorded on January 6, 2024.
In this episode… Hosts Karson Harris and David Vick celebrate the year that was in women’s lacrosse.
3:38 – Game of the Year
UNC vs. Denver & JMU vs. Maryland
13:03 – Player of the Year
Izzy Scane, Molly Laliberty & Meaghan Tyrrell
20:00 – Surprise of the Year
BC’s strength without Charlotte North & Marquette’s historic season
29:50 – Moment of the Year
Kayla DeRose’s game winner & Richmond topping UVA in 2OT
Episode 33.
Recorded on December 17, 2023.
In this episode… Hosts Karson Harris and David Vick rewind the clock to go over the history of lacrosse.
2:27 – The Year 1100
America’s oldest team sport, fields that stretched miles, Queen Victoria watched
26:47 – Women’s History
First game in 1890, NCAAs & Team USA
44:55 – Rules
Episode 32.
Recorded on November 19, 2023.
In this episode… Hosts Karson Harris and David Vick are joined by the 2023 CAA Attacker of the Year.
2:04 – First Four Years
Games she learned the most from, what she is most proud of & development into a star
18:46 – One Last Ride
Staying at Drexel for fifth year, 2024 goals & being versatile
26:31 – Left to Accomplish
Win an NCAA Tournament game
Episode 31.
Recorded on November 2, 2023.
In this episode… Hosts Karson Harris and David Vick discuss the inclusion of lacrosse in the 2028 Olympics, predict Team USA’s roster and go over the recent Fall Classic.
1:16 – LA 2028
Great timing, potential of lacrosse staying in the Olympics, sixes format
11:51 – USA Roster Predictions
Charlotte North, Madison Taylor, Marie McCool, Ellie Masera, Chloe Humphrey, Lizzie Colson, Kenzie Kent, Belle Smith
38:17 – Northwestern vs. USA u20
Episode 30.
Recorded on October 21, 2023.
In this episode… Hosts Karson Harris and David Vick discuss their lacrosse origin stories.
1:15 – Getting Into Lacrosse
The roads Karson & David took to falling in love with the sport
16:57 – Lacrosse Inspirations
Karson’s teammates & David’s appreciation for 2017-2019 Boston College Teams
34:25 – Karson Chooses Drexel
46:11 – Best Lacrosse Memories
Episode 29.
Recorded on September 24, 2023.
In this episode… Hosts Karson Harris and David Vick are joined by the 2023 USA Lacrosse High School Girls Player of the Year, Chloe Humphrey.
3:37 – Darien Made
Learning from her sisters, playing for Lisa Lindley & huge senior year
18:05 – High School Adversity
Battling through injuries
25:45 – Hopes & Goals at UNC
Episode 28.
Recorded on August 31, 2023.
In this episode… Hosts Karson Harris and David Vick discuss offseason transfers.
1:50 – Most Impactful
BC’s transfers, Molly Krestinski & Gabby Cleveland
14:58 – Most Excited to See
Clemson’s transfers, Natalie Calandra-Ryan, Melissa Sconone & Nicole Humphrey
38:29 – Future of The Portal
Will it stay busy after the fifth year goes away?
Episode 27.
Recorded on August 28, 2023.
In this episode… Hosts Karson Harris and David Vick are joined by one of the key pieces from Denver’s historic Final Four run this year. Defender Trinity McPherson is in the house!
2:02 – Before College
Getting Into Lacrosse & Life in the Philippines
11:07 – Hopkins
19:38 – Not Playing in 2022
Focused on Mental Health & Worked as a Public Relations Account Manager
27:58 – Denver’s Dream Season
44:45 – Diversity in WLAX
Episode 26.
Recorded on July 19, 2023.
In this episode… Hosts Karson Harris and David Vick are joined by a true champion. Coach Kelly Amonte Hiller shares her thoughts on Northwestern winning it all & proposed rule changes.
3:42 – The Road Back
Reestablishing the Culture & Believing
19:34 – Significance of Championship
What Made This Northwestern Team so Special & Gratitude of Fifth-Year Transfers
43:19 – Proposed Rule Changes
Unfathomable to Take Away Opportunity
55:30 – Contradictions in the Rules
Episode 25.
Recorded on July 5, 2023.
