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Shana Tova! Happy new year from all of us at the PDH Podcast. This week we chat to Rabbi Zalman (MSC and Maroubra Synagogue Rabbi) all about Rosh Hashanah and how it connects to our wellbeing.
Happy listening!
Yummy Yummy! We're back with a delicious episode of the PDH Podcast. We're talking about FOOD - game show style! Join us as we dive into the Australian Guide to Healthy Eating thought games like celebrity heads, trivia and blind taste testing!
We wen't a little crazy but had a lot of fun filled with delicious chatter!
https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating
R U OK Day is more than just one day.. It should be everyday!
Mr Levy joins us on the PDH pod to reflect on R U OK at Mount Sinai and how we can incorporate it into our everyday lives.
Remember to check in with your friends and loved ones!
