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The Painless Health Podcast
Avinash Ramchandani, MD, MBA
66 episodes
2 months ago
Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen? Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634
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Medicine
Health & Fitness,
Fitness,
Nutrition
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All content for The Painless Health Podcast is the property of Avinash Ramchandani, MD, MBA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen? Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634
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Medicine
Health & Fitness,
Fitness,
Nutrition
Episodes (20/66)
The Painless Health Podcast
4.1. Damar Hamlin Injury - Commatio Cordis - How do you emotionally recover from such a trauma?
Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen? Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634
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2 years ago
20 minutes

The Painless Health Podcast
All About Ankle Injuries. A bit about Carlos Correa. High Ankle Sprains. Regular Ankle Sprains.
Dr. Ramchandani discusses ankle sprains, ankle injuries, high ankles sprains, Maisonneuve fractures, and more information about ankle sprains! Enjoy! #Carloscorrea, #anklesprain, #MaisonneuveFracture, #fibularfracture, #highanklesprain, #ankleinjuries
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2 years ago
27 minutes

The Painless Health Podcast
Post COVID-19 Syndrome (PASC)
Dr. Ramchandani discusses POST COVID-19 Syndrome and what to do to avoid it. There are many resources including the PASC website - https://pascdashboard.aapmr.org Linked from this website are many resources that may help find some information about it! Talk to your doctor if you are suffering from POST COVID-19 Syndrome.
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3 years ago
9 minutes

The Painless Health Podcast
3.5. Monkeypox
Dr. Ramchandani goes into depth about Monkeypox including the chances of you getting the disease, the possible treatments, the vaccines and how is it different than the COVID-19 Pandemic. CDC website for Monkeypox: https://www.cdc.gov/poxvirus/monkeypox/index.html UK website for Monkeypox: https://www.nhs.uk/conditions/monkeypox/
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3 years ago
23 minutes

The Painless Health Podcast
Season 3 Episode 4. Your new diet!
Dr. Ramchandani returns after a 4 month break speaking about diet and exercise and how to loose weight in the right way using the keys to macro nutrients.
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3 years ago
16 minutes

The Painless Health Podcast
Episode 3/4 Lipids and your Diet
Lipids and your diet. Presented by Dr. Ramchandani. Very interesting facts about trans-fatty acids.
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3 years ago
15 minutes

The Painless Health Podcast
Protein, episode 2/4 on how to loose weight well.
Dr. Ramchandani covers the basics of protein and protein metabolism. Check out his guest appearance in the Travel Medicine Podcast - https://podcasts.apple.com/us/podcast/travel-medicine-podcast/id914407095?i=1000545367856
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3 years ago
13 minutes

The Painless Health Podcast
S3.E1 - Part 1/4 How to loose weight the right way!
Dr. Ramchandani discusses weight loss, done the right way. The first episode is about carbohydrates, and what they are, and how they work. The second episode will talk about protein, the third fat, and the fourth will put things together including how to exercise and when to exercise. Resources for this episode include: https://my.clevelandclinic.org/health/articles/15416-carbohydrates https://ods.od.nih.gov/HealthInformation/Dietary_Reference_Intakes.aspx
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3 years ago
20 minutes

The Painless Health Podcast
2.23 Concussions and how we assess them
Its Football Season! Concussions are a result of many sports injuries. Listen to Dr. Ramchandani discuss concussions and sports injuries including many people that have had their career shorted due to concussions.
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4 years ago
21 minutes

The Painless Health Podcast
2.22 Decreasing Pain using Turmeric and rescuing people... Jason Sisernos on turmeric and curcumin!
Today we have Jason Sisernos, who is the Chief Infrastructure Officer of Nurish.me and who works with the SERT ministries and the Slave Free project. Save 20% on the products with Nurish.me with the code PHP20!
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4 years ago
22 minutes

The Painless Health Podcast
2.21 Dr. Santhosh Nadipuram and the Delta Variant
Dr. Nadipuram discusses the Delta Variant on the Painless Health Podcast!
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4 years ago
1 hour 20 minutes

The Painless Health Podcast
2.20 Nutrition for Everyday Health! Kim La Vere from landandlocal.com is here to talk about her practice in medicine!
Kim La Vere is here from landandlocal.com to talk about how you can live your life with better nutrition and long term health. She has tips and suggestions from a global perspective on how to eat locally and sustainable food!
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4 years ago
32 minutes

The Painless Health Podcast
2.19. Happy Eyeballs! Jake Steiner on how to end myopia (nearsightedness)!
Jake Steiner joins the podcast and discusses his website endmyopia.org and more information about how to end your struggle with glasses!
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4 years ago
34 minutes

The Painless Health Podcast
2.18 Substance Use Disorder
Dr. Ramchandani talks about Substance Use Disorder including Caffeine, Alcohol, Tobacco, Cocaine and Marijuana. We go into topics that are quite difficult to discuss including how to identify these patients.
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4 years ago
24 minutes

The Painless Health Podcast
2.17 Plantar Fasciitis, and why I still wear a mask
The painless health podcast presents... Dr. Ramchandani discussing Plantar Fasciitis and mask wearing in the setting of vaccinated people. So, why do you wear a mask? Why should you wear a mask? And Plantar Fasciitis, a horrible, terrible painful thing that affects many people. What you can do about it, and how to treat it.
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4 years ago
14 minutes

The Painless Health Podcast
2.16 Cory Reese. #Stronger than the Dark. Ultramarathoner, Author, Social Worker.
Dr. Ramchandani has a discussion with a Badwater and Vol State runner (Badwater is considered the toughest ultramarathon there is 134 miles through the desert, and Vol State is 314 miles... yes 314 miles... through Tennessee during the summer...) - and how he has dealt with depression.
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4 years ago
41 minutes

The Painless Health Podcast
2.15. Episode #51. Common Variable Immunodeficiency - The ins and outs of this rare but not so rare disease
Dr. Ramchandani discusses CVID, Common Variable Immunodeficiency. Its a rare, but not so rare disease that affects many people in the world. Send me an email - physiatrypodcast@gmail.com. I realize I speak too fast - to the person who emailed me - thanks for reminding me!
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4 years ago
20 minutes

The Painless Health Podcast
2.14 How to live longer. Telomeres, Inflammation and other things that affect your lifespan.
Dr. Ramchandani discusses telomeres, inflammation and other things that affect your lifespan.
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4 years ago
16 minutes

The Painless Health Podcast
2.13. Depression. The Hows, the Whys and the Reasons for Depression. How to identify Depression
Dr. Ramchandani talks about how to identify people with depression and how to help them out. There are many types of depression.
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4 years ago
23 minutes

The Painless Health Podcast
2.12. Covid Psychosis. What causes COVID Psychosis?
COVID psychosis is a rare phenomenon. But, the psychosis is due to multiple things. Could it be due to COVID? Well, yes. How about other reasons? Well, yes. Listen to the podcast to find out more! Dr. Ramchandani talks about multiple different causes of COVID psychosis.
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4 years ago
18 minutes

The Painless Health Podcast
Dr. Ramchandani Discusses the Buffalo Bills - Damar Hamlin Injury and Commatio Cordis. What is Commatio Cordis? Why does it happen? Please donate to Damar Hamlin's GoFundMe - https://www.gofundme.com/f/mxksc-the-chasing-ms-foundation-community-toy-drive Mayo Clinic Website: Commatio Cordis: https://www.mayoclinic.org/diseases-conditions/sudden-cardiac-arrest/symptoms-causes/syc-20350634