Kelsey Boone is a certified nutrition specialist and founder of Boone Wellness Collective. She works with individuals navigating trauma, grief, eating disorders, and chronic stress, focusing on the deep connection between gut health, hormonal balance, and emotional well-being. With a Bachelor’s in Nutrition and Exercise Science from Virginia Tech and a Master’s in Integrative Medicine from The George Washington University, Kelsey brings both clinical knowledge and a holistic approach to healing. She integrates Western and Eastern modalities, incorporating somatics, breathwork, and psychedelic integration to help others reconnect with their bodies. In this episode, we explore what it truly means to heal the gut, why so many women face hormonal imbalances, and how to approach recovery from disordered eating and food addiction. Kelsey also shares her insights on the metabolic code, supplement quality, and big Pharma. This is a deep, insightful conversation filled with compassion, wisdom, and practical tools for whole-body wellness.   Connect with Kelsey:https://www.boonewellnesscollective.org/ http://www.instagram.com/boonewellnessco kelsey@boonewellness.org

Audrey Hope is a distinguished figure in the healing arts, boasting over two decades of experience in spiritual and transformative healing. Known for her profound ability to heal at the deep level of the spirit, Audrey employs revolutionary techniques aimed at transforming the “root of the root” of the soul. Her methods are comprehensive and versatile, addressing this life, past life, the other side, soul contracts, karma, and energy. In addition to her healing practice, she is a prominent figure online, working with many celebrities and hosting the weekly YouTube advice show “Hope For Relationships.” Her expertise also extends to the realm of addiction therapy, where she serves as an addiction therapist at the Seasons In Malibu rehab facility. In this episode, Audrey shares massive insights on calling in a soul mate, how to release energetic cords with others, (re) discovering your life’s purpose, healing karmic partnerships, reclaiming your power, & how to really transform and shift your relationships on a soul level. Audrey’s unique and holistic approach has solidified her as a multi-talented force in the field of spiritual healing. Connect with Audrey: https://www.audreyhope.com/ https://www.instagram.com/theaudreyhope https://www.youtube.com/c/audreyhopenow

Spiritual teacher Dr. Michael Lennox is a psychologist, astrologer, and expert in dreams and dream interpretation. He has been seen internationally on many television shows and has also been featured on numerous network and cable television venues including NBC’s Emmy award-winning Starting Over, Soap Talk, The Wayne Brady show and many others.   Dr. Lennox hosts the Conscious Embodiment podcast, where he talks about the astrology of the week and helps listeners decipher their dreams. He conducts classes on shadow work, self investigation, spiritual practices, and of course, astrology.   In this new episode, we go deep into the meaning of dreams and how our dreams provide insights and guidance into our subconscious mind. Dr. Lennox speaks about what certain dreams mean and how we can use our own intuition to interpret them.   He also takes us through his personal journey into spirituality and how we can work with our own shadow to transform our lives. Known for his bite-sized “Red Robe Astrology” astrological insights, Dr. Lennox provides a sneak peek for what’s coming up for us in 2025.   Connect with Dr. Lennox: https://michaellennox.com/ http://instagram.com/drlennoxdreams https://tiktok.com/@drmichaellennox   Join Dr. Lennox’s course “Diving into the Shadow” https://michaellennox.com/classes/shadow/   Purchase Dr. Lennox's books: https://www.amazon.com/Books-Dr-Michael-Lennox/s?rh=n%3A283155%2Cp_27%3ADr%2BMichael%2BLennox

Michael O’Brien is a qualified meditation teacher, executive coach, and endurance athlete.  After getting hit by an SUV in 2001, Michael barely escaped death, and was on a long road to recovery. During this time, Michael was able to heal himself with the help of breathing techniques and meditation, and decided that it is his life purpose to assist others in preventing a bad moment from turning into a bad day. Michael now helps others get through challenging moments through various mindfulness practices. He is also the founder of the meditation app “Pause Breathe Reflect”.   Connect with Michael: https://www.michaelobrienshift.com/ https://www.pausebreathereflect.com/pages/pbrapp

Bridgette Boucha is a speaker, author, money mentor, & fractional CFO who advises from her lived experiences as an entrepreneur.  Her soulful approach to money mentorship and personal empowerment has helped hundreds of business owners simplify their money, build confidence in their numbers, and map out their money model. In this episode, we talk about how Bridgette left her high-paying job in the corporate world to start her own business and travel abroad. We discuss money-blocks, how to shift into an abundant lifestyle, and fearful money tactics in the coaching space. Bridgette is the author of the book “Money Queen”,  a step-by-step guide to leveling up your life and business by creating aligned financial strategies that support your goals. She also provides in-depth advice on how to run a profitable business while living a fuller life.   Connect with Bridgette: www.instagram.com/bridgetteboucha www.bridgetteboucha.com Purchase your copy of “Money Queen” https://www.amazon.com/MONEY-QUEEN-Financial-Entrepreneurs-Profitable-ebook/dp/B0CFT6ZXXM/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Christopher August is a Transformation Teacher & guide, and the co-founder of the breathwork app, ‘Beats and Breath’, who is on a mission to create a more conscious, connected world, one breath at a time.   In this transformational episode, we talk about Christopher’s near death experience (NDE), his decision to leave his corporate job to join the peace corps, the life changing benefits of breathwork, and his work as a healer/coach & Gene Key reader.   With over 15 years of experience in the realms of personal and leadership development and holistic wellness, Christopher has a deep understanding of what it takes to help people break free from their own limitations, discover their higher purpose, and become the greatest, most authentic version of themselves. Connect with Chris: https://www.christopheraugust.co/ https://www.instagram.com/christopher_august https://beatsandbreath.com/

EP. 13 Chiara Mecozzi is an Argentine-American fine artist who specializes in mixed media paintings and photographs. Her art is distinguished by its expression of the female body as a channel for empowerment, liberation, and personal transformation.   Chiara’s inspiration stems from both her individual experiences and those of the women she interviews and photographs. She explores the difficulties that women face around shame and self-worth, as well as the pressures from contemporary society - specifically with regard to body image and representation.   In this powerful episode, we discuss Chiara’s journey to self love and acceptance, and how she now inspires and guides other women to find their own unique expression through nude art and photography.

Trigger Warning: Family Abuse is discussed on this podcast episode.   Kris Ashley is a spiritual coach, author, motivational speaker, and owner of the yoga company ‘Unite By Yoga’. Kris has spent the past two decades immersed in the research, spiritual teachings, and practices she shares, which all stemmed from a deep, family trauma she endured in her youth.   In this episode, Kris and I discuss healing through trauma/abuse, the power of forgiveness, and rewiring our subconscious mind/belief systems.    We discuss Kris’ new book “Change Your Mind To Change Your Reality” while highlighting certain topics such as quantum physics, manifestation practices, and various healing modalities.    Kris also shares her experience with past life regression, QHHT Hypnosis, as well as her personal techniques to overcoming fear and stepping into a state of abundance.   Connect with Kris: Website: https://www.changeyourmindtochangeyourreality.com/ IG: www.instagram.com/changeyourmindwithkris  **You can purchase Kris’ book through her website

Israel Bouseman, founder of Only Human Wisdom Training, has spent his life in the pursuit of Truth, of the nature of the world, of humanity, and the Divine. This journey has led him to explore spiritual, religious, and magical traditions from people all across the globe and throughout history.   In this episode, Israel and I discuss navigating the world as an empath and how we can re-write the stories of our personal lives. We dive into acceptance and accountability on the spiritual path, and how we can truly reclaim our personal power and live in alignment with our highest truth.   We talk about our belief systems and how this has a huge impact on how we navigate this human existence. Through his studies, tarot, and astrology, Israel is a wealth of knowledge and shares very deep, valuable insights and tools on how to truly transform and change your life.   To quote Israel: “The time has come for us to remember our living connection to the earth, to one another, and to the I AM presence at the core of our Being. This is my mission, and one which I hope will find resonance in the living heart of the human race."   Connect with Israel:Israel Bouseman (on Facebook) info@onlyhumanwisdom.com "Only Human" https://www.amazon.com/dp/B0C673LTQL

Alia Ben Hamoud is an intuitive guide dedicated to helping individuals connect with the spiritual world and deepen their spiritual practice. She is the owner & founder of Visions Of Light, a globally operating provider for alternative and holistic healing services. In this episode, Alia shares her awakening experience that led her to the jungles of Central and South America to embark on her journey with plant medicine. We talk about her life-changing encounter with ayahuasca and how it led her to studying under the top spiritual experts and shamanic leaders around the world. Alia now holds space for others through plant medicine ceremonies, guiding individuals towards their own self-healing journey. Alia is a Certified Life Coach, a member of the National Association of Professional Healers and the author of two children’s books centered around the principles of mindfulness. She offers intuitive readings, spiritual coaching, psychedelic integration, and psychic mentoring. Connect with Alia: https://www.abvisionsoflight.com/ https://instagram.com/visionsof__light

Paula Shaw is an astrologer, intuitive healer, and psychic who has an incredible gift of guiding others to activate their soul's purpose. Through working with astrology, tarot, and intuition, Paula is able to peel back the layers by looking at the bigger cycles that are at play in your life, allowing you to shift out of fear and into alignment. In this powerful episode, Paula and I talk about all things astrology and ritual, and how you can access the energy of both the planets and the lunar cycles to shift both your inner and outer reality. We discuss Saturn returns, astrologers’ premonitions about 2020, the patriarchy & power structures being challenged, and most importantly, what to expect astrologically the rest of 2022 and into 2023. There are A LOT of changes on the horizon, with the month of October 2022 being a catalyst for restructuring and growth. Paula gives us an eye-opening glimpse of what’s to come, and soulful advice to staying grounded and centered during these ever changing (and expansive!) times.  If you are interested in booking an intuitive astrological session with Paula, and/or are interested in gaining access to The Lunar Project, please visit her website below.   https://soulfulguiding.com/ https://instagram.com/soulfulguiding   

Francesca Perotti is an Empowerment Coach, Spiritual Guide, and Psychic who assists people from all over the world to heal and create a life of freedom, abundance, and purpose. Francesca is a true citizen of the world who has been traveling and living all over the globe for the last 14 years, going through her own deep healing, spiritual awakening, and consciousness expansion journey. On this episode, Francesca and I go deep into cellular healing, the challenging process of an awakening, letting go of attachments, and how to tap into your own psychic abilities. We discuss undoing the many layers and labels we attach ourselves to, to only re-discover who we truly are. Francesca is a wealth of powerful knowledge, and shares her unique, life-changing experiences that have ultimately transformed her into the spiritual teacher she is today.  Connect with Francesca / book a session: IG: @_francescaperotti_ hi@francescaperotti.com

Asemgul Bektemessova is a Jyotish Vedic Astrology practitioner who has found her true calling, and is passionately sharing it with others. Originally from Kazakhstan yet based in NYC, Asemgul has lived in two different parts of the world: the Eastern - exposed to spirituality and collective well-being and the Western - exposed to materialism and individual pursuits. In this episode, we learn about Asemgul’s personal journey of how she left the corporate rat-race and traveled to Thailand, enrolling in a soul-searching meditation retreat. During her time in Asia, and through the power of synchronicity, Asemgul discovered Jyotish Vedic Astrology, which drastically changed her life. In our conversation, Asemgul identifies the differences between western astrology and vedic astrology, and how vedic astrology can open you up to your life’s purpose. Asemgul also takes a look at what we have coming up for us astrologically in 2022. Tune in to learn more about Jyotish Vedic Astrology and Asemgul’s remarkable journey. Connect with Asemgul: abektemessova@gmail.com

Anna Svedberg is a holistic health & nutrition coach from Sweden who uses mindfulness practices such as yoga, meditation, journaling, and affirmations to help people heal their gut to regain their energy, and to feel more light, vibrant and free. From struggling with an eating disorder starting at age 16, Anna suffered from gut health issues that began to impact her life. Anna knew that in order to heal, she had to dive deep into her own personal intuitive journey. With yoga kickstarting Anna’s path to wellness, she was soon led to studying nutrition and was later certified as a Holistic Health Coach. Through nutrition, mindfulness, spirituality, and journaling, Anna now coaches and assists women in healing their own gut health issues while cultivating a new found relationship with themselves. Tune in to hear more of Anna’s incredible wellness story! Connect with Anna: @nourishedwithanna

Alana Roach is a Yoga Teacher, Retreat Facilitator, and Spiritual Event Leader who has been immersed in the mindfulness space for over a decade. Alana found sobriety through Meditation back in 2009, and it has changed her life ever since. Alana discovered a deep love for both Meditation and Yoga, and decided to leave university to travel to India where she embarked on her own healing and spiritual journey. Throughout this episode, we learn how Alana’s life transformed through Yoga, Meditation and travel. She takes us on a personal journey from India to Costa Rica where she initially started her retreat business, Explorations of Self. Alana is now a mother of four and partner to Brad Dawson, and assists women on their own healing journey, which consists of helping single moms pursue their purpose in life. Alana runs two businesses, Explorations of Self and Free Spirit Moms, and is the CIO of Earth Hands, LLC. Tune in to hear her remarkable story! Connect with Alana: www.explorationsofself.com

Melissa Bates is a Quantum Angelic Healer and Spiritual Coach. She has a passion for guiding & empowering women to heal their internal, to rock their external reality, by activating their soul purpose that’s aligned with their divine spiritual business. Melissa goes deep on how she embarked on an intense spiritual awakening and dark night of soul, which activated her gifts to channel galactic beings and connect with her spirit team. Melissa shares insight on how to heal through inner child work and why quantum healings can powerfully transform your life. The episode concludes with Melissa leading a soul-charging, quantum meditation. As a true lightworker and starseed, Melissa is here to share her gifts with the world, assisting others to live a confident and abundant life. Tune in to feel energetically charged! Connect with Melissa: @melissabbates_ and www.melissabbates.com

Deano Sutter is a Transformational Coach, who focuses on assisting others in coming out and stepping into their true power. Deano has dealt first hand with the struggles of being gay, especially coming from a small Christian town in Texas. Deano’s internal struggles and confusion as to why he was “different” lead him to go deeper into the church and the bible’s teachings, which lasted the first 30 years of his life. Overtime, Deano broke free from a traditional life, traveling the world, starting a non-profit in Guatemala, overcoming a horrific motorcycle accident that almost ended his life, and discovering his soul’s mission that includes helping other’s thrive. During this episode, learn how Deano went from holding Bible studies for the LBGTQ community, to finding his own Spiritual path of love and acceptance. Deano is a true trailblazer, bringing to light equality for everyone, no matter their gender, race, or sexual identity. Deano’s fascinating personal story of heartbreak, triumph, and courage is a ride unlike any other. Reach out to Deano on Instagram: @deanosutter

On our second episode, I speak with Leanne Jacobs, a spiritual business mentor, founder of Auric Living, and author of the book “Beautiful Money”. Leanne assists others in tapping into their creativity to create holistic health. She helps people feel spiritually aligned to attract money, while bringing forth more abundance in all areas of their lives.   Originally from Canada and a mother of four, Leanne has traveled the world, and is cultivating a space for others with children to live a life abroad. Leanne’s story is not one to be missed. From starting her own multi-million dollar business, to traveling the world, to publishing her first book - all while raising four boys - Leanne offers amazing tips and advice to create more abundance while living a life truly in alignment with your soul’s purpose. For more information, find Leanne at: www.auricliving.com and @auricliving  

In our first episode, we talk with David, the CEO and Founder of LiveBeyond, an innovative startup that designs unique remote working experiences, helping people and teams thrive in the new location-independent workplace. After working grueling hours in the corporate world for over 10 years, David was left feeling depleted, drained, and unhappy. During this episode, David takes us on a journey from physical and mental burn-out, to spiritual fulfillment through working remotely. Learn more about how mindfulness helped David find inner peace, and start a business, that helps others integrate work and wellness in a productive and creative way, completely shifting their way of being.