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The Not ‘Aving It Podcast
Jessica
21 episodes
5 months ago
Send us a text *This episode contains themes of violence that may be distressing to listeners*. We are pleased to be joined this week by Sema Gornall CEO of the survivor led organisation The Vavengers committed to ending FGM and other forms of gender-based violence. Secondly Warda Mohamed community ambassador and CEO of lasting support services, an organisation aimed at safeguarding young people. Warda is also heading up initiatives such as ‘Building Bridges’ which provide a creative arts pr...
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Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
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All content for The Not ‘Aving It Podcast is the property of Jessica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text *This episode contains themes of violence that may be distressing to listeners*. We are pleased to be joined this week by Sema Gornall CEO of the survivor led organisation The Vavengers committed to ending FGM and other forms of gender-based violence. Secondly Warda Mohamed community ambassador and CEO of lasting support services, an organisation aimed at safeguarding young people. Warda is also heading up initiatives such as ‘Building Bridges’ which provide a creative arts pr...
Show more...
Relationships
Education,
Kids & Family,
Society & Culture,
Self-Improvement,
Parenting
Episodes (20/21)
The Not ‘Aving It Podcast
16 days of action with survivor led organisation The Vavengers committed to ending FGM and other forms of gender-based violence
Send us a text *This episode contains themes of violence that may be distressing to listeners*. We are pleased to be joined this week by Sema Gornall CEO of the survivor led organisation The Vavengers committed to ending FGM and other forms of gender-based violence. Secondly Warda Mohamed community ambassador and CEO of lasting support services, an organisation aimed at safeguarding young people. Warda is also heading up initiatives such as ‘Building Bridges’ which provide a creative arts pr...
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11 months ago
53 minutes

The Not ‘Aving It Podcast
16 days of action with the Office of the Police and Crime Commissioner in Gloucester
Send us a text I am pleased to welcome Dani and Hannah from the Domestic Abuse and Sexual Violence team within the Office of the Police and Crime Commissioner in Gloucestershire. This week we are discussing the 16 days of action which aims to raise awareness of violence against women and girls. This campaign is running between the 25th of November and 10th December. This episode does discuss domestic abuse that may be triggering for some. If you, a frien...
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11 months ago
41 minutes

The Not ‘Aving It Podcast
We are back! Let's welcome Hayley as the new co-host of Not 'Aving It
Send us a text Hey guys! We are so pleased to be back in your ears... For our first episode back we are starting with some introductions, not just to myself but to our new co-host Hayley Walsh. You may remember Hayley who was a guest on our last season, well we have joined forces to bring you some engaging episodes featuring amazing guests. To kick start season two, we will be focusing on Domestic Violence and covering 16 days of action...
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11 months ago
26 minutes

The Not ‘Aving It Podcast
Grandfather and CEO Bob McGurrell talks his charity and how it started following the still birth of his grandson Louis
Send us a text Grandfather and now CEO, Bob McGurrell has kindly agreed to join me on the pod to tell me his families story, one I can't even imagine experiencing. This episode is truly inspiring and shows how you can take a really awful situation and turn it into something positive like helping other families cope with miscarriage, still birth and child loss. In memory of grandson Louis, the 4Louis charity now supplies memory boxes, cuddle cots, help create bereavement spaces and train N...
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1 year ago
32 minutes

The Not ‘Aving It Podcast
Becky Selbie maternal therapist joins me to talk Matrescence and breaking down the difficult transition into motherhood
Send us a text Today I am joined by maternal therapist counsellor Becky Selbie. As a mum of two and someone who struggled with her identity postpartum she had a career shift to therapy where she now supports mothers struggling with different aspects of becoming a mum. Becky specialises in Matrescence and the phycology and societal changes women go through when they become a mother. Becky's contact details: Indiviual Therapy (stopkeepingmum.co.uk) Becky Selbie - THERAPIST FOR MUMS &a...
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1 year ago
41 minutes

The Not ‘Aving It Podcast
Entrepreneur Dr Jenny Bailey-Cooper talks her revolutionary start-up aiming to make IBS a thing of the past, and juggling motherhood.
Send us a text I am so pleased to welcome my next guest, Dr Jenny Bailey-Cooper who has come on today to talk all things business and being a mum. Jenny is an incredible entrepreneur and scientist from Bristol who has developed a revolutionary pharmaceutical start up aiming to make IBS a thing of the past. Like most of us, she has had to learn to juggle work with her personal life. So we will also be diving into how she juggles being a mum, going through divorce and the family court.&nb...
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1 year ago
31 minutes

The Not ‘Aving It Podcast
Let's talk trying to get pregnant, the pressure of turning 30 and how it affects your mental health
Send us a text I think anyone trying to get pregnant will relate to this episode. It's a journey, especially if it doesn't happen immediately. Join Georgia in discussing turning 30, the expectations from others to get pregnant, and what we put ourselves through physically and mentally when trying. Georgia talks about the power of community and how talking about trying with others online has helped her. Please feel free to reach out to Georgia if you need support, her details are below. W...
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1 year ago
43 minutes

The Not ‘Aving It Podcast
All it took was 8 week's to be isolated from family and friends, and a victim of Domestic Abuse.
Send us a text This week I am joined by a friend, Hayley Walsh who back in 2017 found herself completely isolated, controlled and abused within her relationship. Hayley has joined me on the pod to share her story, and to raise awareness that Domestic Abuse can happen to anyone. This episode contains challenging themes. Resources: https://womanstrust.org.uk/ https://refuge.org.uk/ www.ncdv.org.uk Support the show Don't forget to rate, review and subscribe and follow along on my so...
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1 year ago
41 minutes

The Not ‘Aving It Podcast
How to navigate a break up or divorce with a challenging ex and take back control after it, with Claire Macklin Break up & Divorce Coach
Send us a text Welcome back! On this week's episode we are joined by The British Family Law's most highly recommended Divorce coach in 2024, Claire Macklin. Twice divorced, and a single parent, Claire specialises in coaching individuals through breakup's and divorce. Resources: It's Not You: How to Identify and Heal from NARCISSISTIC People eBook : Durvasula, Ramani: Amazon.co.uk: Books Divorcing a Narcissist: The Lure, the Loss and the Law: Amazon.co.uk: Walker Dr, Mrs Karin: 97...
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1 year ago
44 minutes

The Not ‘Aving It Podcast
How to know you are in a controlling relationship and how to get out of it, with Caron Kipping Divorce and Break up coach
Send us a text Are you trying to work out if you are in a controlling relationship? Maybe you are trying to leave a controlling relationship. Or are you suffering from post-separation abuse - give this episode a listen. Caron Kipping's details: Front Page - Caron Kipping Coaching Email - info@caronkippingcoaching.com Resources: Domestic Violence & Abuse · Emergency Injunction Service (ncdv.org.uk) Other channels - Instagram - @notavingitthepodcast TikTok - @not.aving.it https://link...
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1 year ago
42 minutes

The Not ‘Aving It Podcast
"I am a women, I should be able to have babies" Let's talk infertility and Sophia's IVF journey
Send us a text Roughly 1 in 6 worldwide – experience infertility, and it's still not spoken about enough. On this week's episode, I am joined by 34-year-old Sophia who is speaking out about her IVF journey and how multiple rounds have left her with two beautiful children. Resources: IVF - NHS (www.nhs.uk) Choose a fertility clinic | HFEA Treatments | HFEA Other channels - Instagram - @notavingitthepodcast TikTok - @not.aving.it https://linktr.ee/notavingit Support the Show. Support the ...
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1 year ago
45 minutes

The Not ‘Aving It Podcast
An Endometriosis story: "I had gone 10 years plus with being told, just get on with it' every women has this pain it's normal"
Send us a text With 1.5 million women in the UK alone suffering from Endometriosis, and many still waiting for treatment or even formal diagnosis, this week we are joined by Jorja who after 10 years living in pain finally got her endo diagnosis at age 25. Within this episode, Jorja is going to tell her story which will include the processes and treatment she received. We are not medically trained therefore if you experience any of the symptoms discussed within this episode please do...
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1 year ago
40 minutes

The Not ‘Aving It Podcast
Let's talk Clare's Law and listen to a real life story from a listener
Send us a text In this mini-episode, we are breaking down Clare's law or DVDS (domestic violence disclosure scheme). We will discuss how it was started, why, and how you go about requesting information under the 'Clare's Law' act. Lastly, I have been permitted to share a real-life story from a listener who has reached out and shared their experience with requesting a DVDS on someone they were dating, and how getting this potentially saved them from being in a violent relationship. If...
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1 year ago
22 minutes

The Not ‘Aving It Podcast
A family lawyer goes through parental responsibility, a step parents rights and going on holiday…
Send us a text On this week’s episode I welcome Robyn who is a qualified family lawyer from Kay and Pascoe family solicitors in East Sussex. She has kindly taken the time to talk through some of the most popular questions I believe are raised around Parental Responsibility, Step parents, changing your address and also if you were going on holiday with your children. We had so much to go through and only scratched the service with this episode but I hope it helps anyone out there who needed a ...
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1 year ago
54 minutes

The Not ‘Aving It Podcast
Managing the loss of a parent and helping a child cope with grief with guest Kate
Send us a text In this week’s episode I am joined by Kate who unfortunately lost her coparent to their son a couple of years ago to a traffic car accident. We are going to go through how this had affected not only her but mainly her son, and helping him understand and manage grief. Some listeners may find this episode difficult to listen to. We hope you enjoy! Resources to help:https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/counselling-and-therapy/https://www.nhs.uk/ment...
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1 year ago
38 minutes

The Not ‘Aving It Podcast
Two girls who had a “missed” miscarriage and how we overcome it…
Send us a text For my seventh episode, this week I have invited Lacey onto the pod to discuss miscarriages. Both Lacey and I unfortunately at 11 weeks experienced a 'missed' miscarriage and we have come together today to talk about it and hopefully spread more awareness. We hope that by talking about our experiences, if you or someone you know has gone through this you won't feel so along. As usual if you’ve enjoyed this episode please share it with your friends, family and col...
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1 year ago
42 minutes

The Not ‘Aving It Podcast
A domestic violence survivors story and what you can do to protect yourself if you are being abused.
Send us a text Off the back of Episode 3 'How to keep yourself safe' and clarifying the different protection orders. I am so pleased this week to be joined by Sharon Bryan who is the Head of Partnerships and Development at The National Centre of Domestic Violence. Sharon herself a survivor of domestic abuse joins me on this episode and bravely details her story and experience and how this has led her to dedicate her career to supporting other survivors. Sharon is also going to go through her ...
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1 year ago
48 minutes

The Not ‘Aving It Podcast
How I used Hypnotherapy to overcome stress and anxiety.
Send us a text Within this episode I am pleased to be joined by my Hypnotherapist Holly. I’ve invited Holly on to discuss what this form of therapy is and how it is amazing for those suffering from stress and anxiety. We will touch on the results I have had and how it’s changed my mindset following challenging mental situations like trying to conceive and the stress of my separation. If you are suffering from stress or anxiety I would definitely recommend giving this one a listen! To reach ou...
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1 year ago
46 minutes

The Not ‘Aving It Podcast
How to keep yourself safe in an abusive relationship.
Send us a text Within this week’s episode I am going to talk through the measures you can put in place to keep yourself safe.I am not legally qualified, however through my own experiences and research I’ve created this episode. I hope that this episode isn’t relevant for many, however, if you are in a position where you don’t like the situation you are in and would like it to change, then some of this information could be invaluable. Il dive into restraining orders, non-molestation orders as ...
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1 year ago
35 minutes

The Not ‘Aving It Podcast
How Gemma got her ADHD diagnosis at aged 34. “I spent a lot of my life not liking myself”.
Send us a text On this week’s episode I am pleased to be joined by a friend, Gemma. Who at age 34 has recently been diagnosed with ADHD. Within this episode we are going to dive into why and how she went about getting her diagnosis, and also how this affects her day-to-day life, her career and also her relationships. As usual, if you liked today’s episode please give us a star rating and a follow!Resources: https://www.mind.org.uk/information-support/tips-for-everyday-living/adhd-and-mental-h...
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1 year ago
36 minutes

The Not ‘Aving It Podcast
Send us a text *This episode contains themes of violence that may be distressing to listeners*. We are pleased to be joined this week by Sema Gornall CEO of the survivor led organisation The Vavengers committed to ending FGM and other forms of gender-based violence. Secondly Warda Mohamed community ambassador and CEO of lasting support services, an organisation aimed at safeguarding young people. Warda is also heading up initiatives such as ‘Building Bridges’ which provide a creative arts pr...