Elliot & I talk:
- The therapeutic power of vitamin B1
- B1 use cases and novel mechanisms
- Spike proteins and mRNA technology
- Oxalates and dietary toxins
Subscribe to my Newsletter: https://www.noahryan.co/
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Anabology & I talk:
- How to upregulate your metabolism- Fruit until noon vs honey diet- The best and worst fats for getting lean- Best supplements for shredmaxxing
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Read the full shredmaxxing guide here
(S2 E1)
Hans & I discuss:
- The psychological impact of DHT - Thyroid's role in sex hormones - Lifestyle requirements for high T
Take Hans's DHT Course for step-by-step guide to increasing DHT
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Follow me on Twitter: https://x.com/NoahRyanCo
Follow me on Instagram: https://www.instagram.com/noahryanco/
Greg Mushen is creator of the Open Longevity Project. In a matter of 1.5 years, he completely reinvented himself physically (and mentally). Leaner, stronger, bigger, better.
Greg & I talk:
- Nutrition Protocols for performance & longevity
- Genetic Testing & lab analysis
- TRT
- Cholesterol & other aging concerns
Join my Private Newsletter: https://www.noahryan.co/
Follow Noah on Twitter: https://x.com/NoahRyanCo
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Your shoes are robbing you of your athletic potential.
I'm joined by the founders of Wyde footwear, Melker & Rasmus Svard.
We discuss why wearing shoes is making you weak, injured, and hunched over
I personally wear Wyde shoes and recommend them for training, lounging & going out. If you're looking for a barefoot shoe that looks good. Check out their new ARCUS line.
The boys hooked it up with a 15% discount. Just use code NOAHRYAN15 at checkout:
Like the podcast? You'll love my Newsletter (join here)
I'm back with Dr Abud! Everybody's favorite MD guru
We chat everything androgens: - The mechanisms behind testosterone - Gene therapy + natty enhancements - How to combat the low-T crisis
I'm joined by my good friend Lucas to chat everything androgens.
- Naturally boosting your testosterone to 1000ng/dl
- Best Vitality boosting herbs
- Pro-androgen lifestyle
- Supplements men should avoid
I'm joined by PhD candidate and self-experimenter Anabology
We discuss:
- Anabology's all-orange juice-diet
- Energy and structure
- Protein and longevity
- Dopamine and its role in schizophrenia
- Longevity vs Vitality (and why we can do both)
I'm joined by your Guru's favorite guru, Denis Protocol
We chat:
- Body recomposition
- Stress adaptation
- Insulin Sensitivity
- Anabolic Insights
Tristan is an electrical engineer & host of Decentralized Radio. Besides partaking in mountain-man activities like elk hunting & arctic anabolism, he's also one of the most knowledgeable people I know in regards to EMF, Light environment, & seasonal living
We discuss:
- How to thrive in the winter
- Seasonally accurate living
- Improving vitality regardless of environment
Tristan also has his new EMF course out now. You can get it here
Logan & I riff on what it takes to live an extraordinary life. The art of lifestyle design.
Why hard-work doesn't always equal success and most importantly how to craft a career & lifestyle conducive to your unique tendencies (for the hunter types)
Follow Fitz everywhere @LogFitz6
John & I discuss Parasites, Pathogens, and the importance of taking a full picture approach when looking to optimize your health
We discuss the implications our gallbladder, liver, and lymphatic system has on our overall health, as well as common, yet under-emphasized infractions like parasites & environmental toxins.
Adam is the founder of LifeBlud and a metabolic health enthusiast.
We talk about what modern health discussions miss out on:
- Connection with nature
- Mental health & city-living
- SIBO and micro-organisms
- Dangers of health dogmaticism
Check Adam Out on Insta:
https://www.instagram.com/adammarafioti/
Adam's Brands:
Coach Paul is a private chef & trainer as well as an absolute unit. We discuss:
- Gaining mass the right way
- Maintaining solid body composition while living life
- The character implications of physical mastery
Bangers only.
Vance & I talk:
- Healing properties of methylene blue
- Recovering from brain injuries
- Professional MMA fighting
Get Meraki Medicinal Methylene Blue here (15% discount applied)
Follow Noah everywhere @noahryanco
Jessica (scientist) & I talk about our experiences with chronic fatigue
- Mitochondrial dysfunction
- Blue light & nnEMF
- Location & Genetic-based dieting
Check Jessica out on Twitter
Dan & I discuss:
- Nutrition for performance
- Essential lab tests
- Visualization for better performance
Check Dan out:
Don't forget to follow me on twitter and Join my Telegram
Jack Krucial (Combat Therapist) & I chat:
- Injury prevention
- Rehab
- Act specific training
Check him out:
Sol & I chat everything esoteric
Check out some of Sol's Projects:
kek
Clark & I go deeper into Everything minerals & ionomics:
- How to eat for proper mineral absorption
- Avoiding heavy metals in daily life
- 'Dirtiest' foods contaminated with heavy metals
Get in contact with Clark Here
