Hey Nk fahm💛🦋 On this episode your hosts always doing the most Ft Keith Tupac have a discussion on Men's mental health. The importance and relevance of this discussion, the power of Vulnerability and other things mental health related. Hope you enjoy this episode fahm Vibes & Inshallah ❤️

Hey guys.. One million years later the girls are back with a episode one of the new season. A season of learning and growing. We tackle various issues and Kena is proud of Nyambura. Listen to know why.. Tunawalove Nk fahm🧡

This season has been a journey. A journey of growth, a journey of healing, a journey of realizing our power, our worth. A journey of intentionality in everything we do. A journey that has been filled with alot of highs but the hardest lows but we got through it like the queens we are and we are so so grateful we have experienced this journey with you and helped one or two of y'all grow, heal, become intentional etc. So on this episode we recap Season 1. As we prepare for a greater season 2. Love and light fahm💛

Hey guys. On this particular episode conversation we talk about Suicide prevention by the way we talk to each other. We talk about bare minimum in relationships ( or its non existence). We touch on Anxiety kidogo. We hope you enjoy the episode and give us feedback on what to do. Tunawalove... Love and light Nk fahm❤️🦋

Hey Nk gang💛. On this episode we talk about how the youth take part in politics and how they can empower themselves and others on matters politics. We also talk aboug the entertainment industry and how its taking the Jadi boys among other things🤭. We love y'all nk gang🦋

On this episode we talk GBV among other topics Gender related. Protect our Men, protect our Women scratch that PROTECT EVERY HUMAN.. Enjoy and learn guys♥️🦋

Hey y'all. On this episode Nyambura and Shuvé take you through their clowning and simping stories as they give their opinions on other relationship issues. Hope y'all enjoy. We love y'all 💛🦋.

On this episode Kena and our first Guest Justin Mwanzia talk about unlearning being ungrateful. Be grateful for every single thing you have the tiniest to the biggest. We love y'all Nk gang💛🦋

Hey Nk gang. On this episode we talk about random things give our opinions on it and answer some pretty interesting questions. We hope y'all enjoy. Also we love you ❤️🦋

On this episode we unlearn being undeserving. Its all in your head. You just feel like you're undeserving but you're not really undeserving. So in these 55 minutes we get to talk about our journey on changing our mentality and working our way to becoming better individually. We hope this episode blesses y'all ♥️🦋. We love you ❤️

On this episode we are basically encouraging self love and everything that comes with it. You need yourself more than you need anyone else so please tujipende don't be so hard on you..

On this episode we talk about intentional friendships relationships with your significant others ft your parents. How we relate with the people around us, mistakes we have made,what we can correct etc etc .. let's interact my loves I hope you learn too♥️

On this episode we talk about some cliche statements we've heard in relationships and give our stories on them as we talk about shooting shots and being told must be nice😂😂

On this episode we get to mention some of the lessons we learnt from 020 that we are carrying forward to 021 and beyond and also we learn how to do vision boards etc..