Do you struggle with sleep? You are not alone! Up to 80% of people with intellectual disabilities have difficulty sleeping. We wanted to know why, so Niki did some digging and this is what we found out!
Sources
Sleep: What It Is, Why It’s Important, Stages, REM & NREM
A literature review of sleep problems and neurodevelopment disorders - PMC
Autism, ADHD, and Sleep: An Expert Guide on Neurodivergent Sleep
Where to find us…
Gaming Channel- Thanks for Lookin
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
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Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Were you ever treated like a child well into adulthood simply because you're neurodivergent? Or maybe it was the opposite experience of always being told you were "mature" for your age. Either way we probably end up equally as frustrated in the end so let's talk about it.
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
It’s the first seagull meme episode! Niki kicks us off with a squirrel trail adventure down self-expression lane. There will be detours through her Saturn return, Lord of the Rings makeup, and how she views self-expression in the neurodivergent community.
Sources
NONE of the following links are sponsored, and we are not affiliated with the creators or brands in any way.
Links
Debunking Beauty Myths- Lab Muffin Beauty Science
Hair- Abbey Yung Certified Trichologist
Skin Care- James Welsh, Dr. Sam Ellis
Makeup- Makeup by Nikki La Rose, Robert Welsh, Kackie Reviews Beauty, Theresa is Dead, Jen Luv, Courtney Quarantine
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Syril Karn, the unyielding Deputy Inspector for the Preox-Morlana Corporation (Pre-Mor) on Ferrix, from the wildly popular Star Wars franchise Andor, might have a touch of the tism. Let's chat about the characteristics of this complicated character that appeared on our tism-dar.
Sources
Links
Syril Takes Responsibility for the Incident on Ferrix
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
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Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Is there a correlation between PCOS and Autism? Let's find out!
Sources
Websites
Autism Parenting Magazine Is there a link between PCOS and Autism
Polycystic Ovary Syndrome and Autism: A study of the prenatal sex steroid theory
Autistic traits in women with polycystic ovary syndrome
PCOS link to ADHD and autism spectrum disorder
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
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It's our second Podiversary! We are super excited to be back after a long break! We have a bit of a new structure to introduce, and we will explain our absence. Thank you for two great years, and here's to season 3!
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Learn along with us about Obsessive Compulsive Disorder, an often mischaracterized mental health condition that affects roughly 70 million people worldwide.
SOURCES
Videos
3 Warning Signs You Might Have OCD
Obsessive-Compulsive Disorder (OCD): Symptoms, Triggers & Treatment | Mass General Brigham
Websites
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
We can't hold our tongues anymore so this is the episode where we word-vomit our feelings on this hellscape we are currently living in.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
We dive into Attachment Theory and explore the different attachment styles and if it's beneficial to know your attachment style or not.
Sources
Cleveland Clinic's Explanation of Attachment Theory
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Amanda has had a bit of a bump in the road and she needs to talk it out.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter,@thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email atthendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
This is a "brain rot" episode as the children would say. At least we think they would say that because we have NO idea what these Gen Alpha kids are saying and it makes us feel even more like Boomers.
Where to find us…
Follow us on YouTube, Instagram, Facebook, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Nick is back with us again for part 2 of our chat about Bipolar Disorder. This time we’re talking about Bipolar Disorder’s effect on relationships. Check out On the Spectrum Podcast
Facebook
Sources
Autism vs Bipolar Venn Diagram
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
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Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
We had a special guest this week! Nick from On the Spectrum Podcast joined us to share his personal experience living with Autism and Bipolar Disorder Type 2.
Check out On the Spectrum Podcast
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Stop blaming bad behavior on neurodivergence and mental health issues. It makes everyone else in the community look bad and we don't appreciate it.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Justin Baldoni is blaming his alleged creepy and inappropriate behavior, on the set of It Ends with Us, on being neurodivergent and we aren’t having it.
Lawsuit Reference w/o Exhibits
Unaltered documents w/ exhibits can be found in New York Times article but is a pay to play.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Welp...it's time to wrap it up.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
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Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
Many people are diagnosed with BPD only to find out later that they are actually Autistic. Some may even be diagnosed with both. Learn along with us as we discover more about this overlap between Borderline Personality Disorder and Autism.
Where to find us…
Follow us on YouTube, Instagram, Facebook, Twitter, @thendcpodcast!
Follow Niki on Instagram @nikitabonana
Follow Amanda on Instagram @amandasvartaas
Want to be on the show? Have a question? Want to tell us we suck? You can do that by sending us an email at thendcpodcast@gmail.com!
Disclaimer
Don't listen to a damn word we say. We are not doctors, we don't even play one on TV, these are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.
