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The Moms Are Not Alright Podcast
Lauren Carmichael
23 episodes
2 months ago
Mothers are held to unrealistic expectations by society and tend to put a lot of pressure on ourselves making it hard to be vulnerable and discuss parenting in an honest, empathetic & helpful way. I want to create a space to bring my thoughts and experiences so I can finally stop making my family parties weird. Hopefully my thoughts can help make other moms feel they are not alone and empower them to be a little more open with others.
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Parenting
Kids & Family
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Mothers are held to unrealistic expectations by society and tend to put a lot of pressure on ourselves making it hard to be vulnerable and discuss parenting in an honest, empathetic & helpful way. I want to create a space to bring my thoughts and experiences so I can finally stop making my family parties weird. Hopefully my thoughts can help make other moms feel they are not alone and empower them to be a little more open with others.
Show more...
Parenting
Kids & Family
Episodes (20/23)
The Moms Are Not Alright Podcast
23 Should I have another baby?
The great debate ✨😂
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2 years ago
44 minutes 49 seconds

The Moms Are Not Alright Podcast
22 Different View Points
How different people can look at the same event and have such different views of it. How our experiences makes us see the world & being weird & understanding it.
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2 years ago
24 minutes 51 seconds

The Moms Are Not Alright Podcast
21 Happy Fathers Day
Happy Fathers Day
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2 years ago
5 minutes 19 seconds

The Moms Are Not Alright Podcast
20 Thirteen
Realizations I’m making about teenagers, my kids age gap, how raisin a teen makes me think about myself and how I move through the world.
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2 years ago
38 minutes 48 seconds

The Moms Are Not Alright Podcast
19 The Invisible Load
What is the invisible load in motherhood? Who is likely to carry it? How can we fix it? What I am doing this week to make my week less heavy.
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2 years ago
32 minutes 54 seconds

The Moms Are Not Alright Podcast
18 Men & Boys- Why I worry for them
I’ll talk about the three things that worry me most about my boys: mental and physical health being not as good as women’s health, boys education being not as strong as girls and men not needing to show up as a true partner in the home.
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2 years ago
36 minutes 32 seconds

The Moms Are Not Alright Podcast
17 Consumerism & Consumption Overload
I am feeling overwhelmed with all the things I am consuming the past couple weeks. I want to take a break in spending and consuming information so call me out if you see me breaking my promise this week 😂 I will talk about types of spending, spending psychology & the pros and cons of consuming so much.
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2 years ago
51 minutes 40 seconds

The Moms Are Not Alright Podcast
16 Mom Guilt
Reasons for my mom guilt this week, my thoughts about it, what I think it means & what I am thinking of trying this week to help make me more present.
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2 years ago
43 minutes 30 seconds

The Moms Are Not Alright Podcast
15 Mothers Day
Happy Mothers Day. & if it’s not happy, I’m sorry and I see you & it sucks that it is that way sometimes. I wanted to celebrate the moms who are killin it & encourage the ones who feel like they might not be. Motherhood is complex. Sometimes we are sold a lie that it’s inherent & effortless & natural but that’s not the case for majority of people. Without moms the world would exists. I wanted to shout that out incase no one else does in your world today.
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2 years ago
13 minutes 42 seconds

The Moms Are Not Alright Podcast
14 What I wish I knew before becoming a mother
This episode is a little gloomy I think, as a warning. I’m talking the post birth, not liking parenting, guilt, not knowing if you are fucking them up, the cons of having kids and then I end with the pros. I do like myself better as a mom then not as a mom. But man, sometimes I really don’t like it.
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2 years ago
41 minutes 51 seconds

The Moms Are Not Alright Podcast
13 Boring Adult Things
I’ll talk about student loans, credit cards, raising your credit score, methods to pay off debt. This is a pain point for me, I almost imagine myself talking to my younger self. Sorry if I’m a little preachy. Do what ever works for YOU. 🫶🏻
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2 years ago
51 minutes 24 seconds

The Moms Are Not Alright Podcast
12 Sex is awkward & it’s normal
I go through my findings and things that resonated with me from the book “come as you are” by Emily Nagoski. Self love & stress are the biggest hang ups when it comes to sexy time for women. I talk about intercourse & lack of orgasms. Hope this episode helps you feel more normal 🫶🏻
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2 years ago
51 minutes 49 seconds

The Moms Are Not Alright Podcast
11 Daily Habits
I talk about some of the benefits of certain habits, what daily habits I have taken up since quitting drinking, my experience walking without music & requests for any daily habits that work for you.
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2 years ago
34 minutes 19 seconds

The Moms Are Not Alright Podcast
10 Adult Bullying
Why people are bullies, a method I use to deal with them now as an adult, what changed my perspective, how I view the world going forward, a method to try to be kinder to yourself I saw on an Instagram reel & examples of me at my shittiest adult bully moments.
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2 years ago
50 minutes 9 seconds

The Moms Are Not Alright Podcast
09 Questions for your long term spouse
My husband and I answer questions from our “the and” questions for long term relationship cards. Find the list of questions on my website www.themomsarenotalrightpodcast.com in the episodes tab, episode #9
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2 years ago
33 minutes 23 seconds

The Moms Are Not Alright Podcast
08 Money & Financial Independence
I will discuss my relationship with money, how I grew my income, debt snowball method, 401k & ideas on how to leave a tricky relationship. Money means more choices & unfortunately women are more likely to leave the workforce resulting in a wage gap. Take back your power. 🫶🏻
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2 years ago
51 minutes 24 seconds

The Moms Are Not Alright Podcast
07 Middle School Sucks
Trigger warning. Intense words and phrases, talking about my experience in middle school, my sons experience, bullying, sports, what I am struggling with, tactics I think have helped, tactics that have not helped. We are all going through it in this adjustment period.
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2 years ago
53 minutes 8 seconds

The Moms Are Not Alright Podcast
06 Friendships as adults & Mom Tribes
I talk about my experience with friendships throughout my parenting life, play dates, positive effects of friendships on humans & I will give you some ideas on how to create a tribe or make mom friends right now. Spoiler- it will still involve you spending time with strangers. 🥴 Sorry.
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2 years ago
45 minutes 52 seconds

The Moms Are Not Alright Podcast
05 Problematic Drinking
In this episode I discuss problematic drinking, what makes you more susceptible to drinking, what helped me quit drinking, how it’s made my life better and things I still struggle with over a year sober.
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2 years ago
54 minutes

The Moms Are Not Alright Podcast
04 Moms just want to have FUN.
My New Years Resolution was to have more fun but I’m failing miserably. Learn about the effects of fun on the brain and body, what I attempted and learned by having more fun and check out the 5 fun prompts I posted on my Instagram and Facebook page “The moms are not alright”
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2 years ago
41 minutes 47 seconds

The Moms Are Not Alright Podcast
Mothers are held to unrealistic expectations by society and tend to put a lot of pressure on ourselves making it hard to be vulnerable and discuss parenting in an honest, empathetic & helpful way. I want to create a space to bring my thoughts and experiences so I can finally stop making my family parties weird. Hopefully my thoughts can help make other moms feel they are not alone and empower them to be a little more open with others.