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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
On todays Episode I have the pleasure of interviewing Laura Petrie- Counsellor and Coach.
Laura speaks about her setbacks in life, and the moment she decided to stop playing the victim and start making moves towards the life she wants to live every day.
If you would like to find out more about Laura and her coaching, you can find her website HERE
If you would like to reach out to Laura on social media, you can do that HERE
If you would like to find out more about my online coaching, you can do that HERE
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Today's episode I had the pleasure of speaking with the host of Before You Bloom Podcast- Hayley Kinneavy.
Hayley speaks openly about her diagnosis with chronic illness and disability and how it changed her life.
If you would like to connect with Hayley you can do that HERE via her instagram
If you would like to learn more about my coaching packages, you can find the details HERE
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Todays Episode I have the pleasure of speaking with Ashlee about hormones and what role they play in our overall health.
Many women struggle to understand their hormones and feel like they cannot get control of it.
If you want to learn more about your hormones then make sure you tune into this episode.
If you would like to learn more about Lady Well and their products then you can find them HERE
And for a discount on the Lady Well products make sure you use code brianna20 for 20%off
If you would like to connect further with me, you can contact me on Instagram HERE
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In todays Episode I acknowledge the impact that some of my messaging may have had. I correct the language I have been using in order to empower you all, not disempower.
If you would like to connect with me, you can message me on Instagram HERE
If you would like to find out more about my online coaching, you can do that HERE
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Todays Episode I had the pleasure of interviewing Bronte Towns- famously known for her presence on social media as the Journey of an honest mum.
Bronte speaks openly about her challenges as a mum and then navigating the transition into becoming a single mum and leaving the life she knew.
If you would like to connect further you can find me HERE on Instagram
If you would like to connect with Bronte- you can do that HERE on Instagram
If you would like ot know more about my Coaching Packages, you can find the details HERE
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On todays Episode, I have the pleasure of Interviewing Stephanie Bailey. Steph is an Inner Child and Breathwork Coach. Steph speaks about the impac tthat our inner child has on our relationship with food.
If you would like to connect with me or send me a message you can reach out on my Instagram account HERE
If you would like to find out more about my online coaching, you can do that HERE
If you would like to connect with Steph or find out more about her coaching, you can do that HERE
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Todays Episode is a highlight that it is okay not to be okay and set backs happen and that it also okay.
Today I discuss My current battle with mental health
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Todays Episode I am Joined By Rachelle Doss- Host of Healthy Not Hungry Podcast.
Rach talks about the shift of focusing on under eating and rather fueling your body and redefining what Healthy means.
From her career as a professional dancer, nutritionist and personal trainer to a young mum and podcast host- Rach provides great insight into maintaining health whilst also enjoying your life.
If you would like to Find out more about my 1:1 Online Coaching you can do that HERE
If you would like to connect with me you can message me on Instagram HERE
If you would like to tune into Rach's Podcast Healthy Not Hungry, you can do that HERE
Hosted on Acast. See acast.com/privacy for more information.
Today's Episode I discuss the challenges that women are faced in today's society due to high expectations.
The role of a women is forever evolving and women are left feeling drained, burnt out and feeling like they have nothing left to give to themselves.
If you would like to connect with me you can send me a message on Instagram HERE
If you would like to know more about my coaching packages you can find the information HERE
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In this special episode, I’m joined by someone who knows me better than anyone—my husband. We’re turning the mic around so you can get a deeper look into the woman behind Mindset to Movement. His feeling towards my decisions and behaviour, why I have ended up in this place, to the little quirks that make me me—this is a raw, unfiltered chat full of love, laughter, and a few truths that might surprise you. If you’ve ever wanted to connect with me on a more personal level, this one’s for you.
If you would like to connect with me, you can chat with me on Instagram HERE
If you would like to know more about my coaching packages you can find the details HERE
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In this episode,I discuss the critical importance of rest and setting boundaries to prevent burnout. I share my personal experiences of feeling overwhelmed and emphasize that it's okay to take time for you. The conversation highlights the societal pressures to constantly perform and the need for self-awareness in recognizing one's limits. I encourages listeners to prioritize your mental health and well-being by acknowledging your needs and setting boundaries with others.
If you would like to contact with me, you can reach me on Instagram HERE
If you would like to know more about my coaching you can find all of the details HERE
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In this Episode In interview mum of 3, hairdresser and one hell of lady, Kasey.
Kasey and I speak about her battle weight weight gain and yo-yo dieting and how she got to her place today where she is 30kg lighter and the most confident she has ever been.
If you would like to connect you can reach me HERE on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
In this Episode I discuss my own journey through school and how conditioning impacted my growth from primary school to high school.
This Episode is all about empowering women to determine what success looks like for them and not allowing early experiences or failures to determine their future.
If you would like to connect you can reach me HERE on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
Today Episode I hae the pleasure of speaking with Ally and Lach.
From severe postnatal depression, a lost and gruelling marriage to a life of purpose and alignment and a thriving marriage.
If you would like to connect with me you can reach out HERE on Instagram
If you would like to reach out to Ally and Lach you can do that HERE on Instagram
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During this Episode I have the pleasure of interviewing an incredibly remarkable woman.
How does one experience a normal life, then pregnancy, potential death and a bay!!
Tune in to find out.
If you would like to connect with me you can do so HERE on Instagram
If you would like to connect with Laura, you can do so HERE on Instagram.
If this episode has been triggering in anyway please seek support. You can reach LIFE Life HERE
You can find out more about Mindset To Movement Coaching Packages HERE
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Welcome back to another Season of the Mindset To Movement Podcast.
This Episode we discuss why you are not moving forward towards the life you want and the personality type that might be keeping you stuck.
If you want to start making change towards a healthier and happier life then tune into this Episode!!
If you would like to connect please head to my Instagram page HERE and send me a message
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Todays Episode I had the pleasure of interviewing Co- Founder of Skoops Skin Care Hannah.
Hannah loves to talk about and raise awareness on taboo topics and in this episode we do just that and so much more.
If you would like to connect with me you can DM me on Instagram HERE
If you would like to know more about my 1:1 Online Coaching you can do that HERE
If you would like to connect with Hannah you can find here on Instagram HERE
If you would like to shop Skoop Skin Care Range you can do that HERE
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Todays Episode I interview Christina- Founder of Revive Health and Performance.
Christina talks about the impact that our foods, house hold items, cleaning products and devices have on our hormone health and overall health.
Christina provides us with simple tips that we can implement into our day to day life to reduce our exposure to toxins.
If you would like to connect with me you can find me on Instagram HERE
If you would like to enquire about my coaching packages you can do that HERE
If you would like to connect with Christina, you can find her on Instagram HERE
If You would like to enquire about Christinas Coaching options you can find that HERE
If you would like to listen to the podcast Episode that Christina and I speak about you can listen HERE
You can buy the natural deodorant I use HERE
If you want to shop organic produce and buy water filters you can shop HERE
If you want to but a more affordable water filter you can buy that HERE
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Todays Episode I interview Co Founder of Girls Get Off Viv.
Girls Get Off is a business created purely for female pleasure and empowerment.
Be sure to tune into this episode.
To connect with me you can find my Instagram page HERE
If you would like to connect with Jo and Viv you can find their Instagram page HERE
If you want to shop there products from Gloss Beauty and Makeup you can do that HERE
If you would like to check out Ellies page- Comfortable in my skin you can do that HERE
If you want to shop Fibre Boost Protein Bards you can do that HERE and use discount code BRI10
If you want to shop the Wanda you can do that HERE
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