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The Mindful Business
Laila Datoo
60 episodes
1 day ago
A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.
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Business
Health & Fitness,
Mental Health
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All content for The Mindful Business is the property of Laila Datoo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.
Show more...
Business
Health & Fitness,
Mental Health
Episodes (20/60)
The Mindful Business
Episode 60: Wellbeing at Work: UK vs. Mauritius - A Cultural Conversation
4 months ago
9 minutes 14 seconds

The Mindful Business
Episode 59: Beyond the Buzzword: What Mindfulness Really Means in Business
4 months ago
10 minutes 59 seconds

The Mindful Business
Episode 58: Surviving a Toxic Workplace: How Mindfulness Saved Me
4 months ago
16 minutes 32 seconds

The Mindful Business
Episode 57: Plug the Leaks: Boundaries That Protect Your Energy
5 months ago
11 minutes 13 seconds

The Mindful Business
Episode 56: The Myth of Balance - What Working Women Really Need Instead
6 months ago
11 minutes 22 seconds

The Mindful Business
Episode 55: Micro Moments, Major Impact Mini-Series – The 10-Second Gratitude Reset
6 months ago
6 minutes 9 seconds

The Mindful Business
Episode 54: Micro Moments, Major Impact Mini-Series – End Your Work Day With Intention
6 months ago
5 minutes 18 seconds

The Mindful Business
Episode 53: Micro Moments, Major Impact Mini-Series – Move More, Feel Better
6 months ago
4 minutes 49 seconds

The Mindful Business
Episode 52: Micro Moments, Major Impact Mini-Series – Pause Before You Power Through
6 months ago
4 minutes 46 seconds

The Mindful Business
Episode 51: Micro Moments, Major Impact Mini-Series - Clear Mind, Focused Work
6 months ago
6 minutes 13 seconds

The Mindful Business
Episode 50: 5 Ways to Build Habits That Actually Stick
7 months ago
8 minutes 51 seconds

The Mindful Business
Episode 49: The Cost of Always Being 'On' - How I Redefined Sustainable Success
7 months ago
13 minutes 49 seconds

The Mindful Business
Episode 48: What Moving to a New Country Taught Me: 10 Essential Takeaways for Your Own Journey
8 months ago
12 minutes 29 seconds

The Mindful Business
Episode 47: Moving Countries - Our story
2 years ago
18 minutes 8 seconds

The Mindful Business
Episode 46: 5 Success Strategies to Help You Manage Anxiety
2 years ago
16 minutes 52 seconds

The Mindful Business
Episode 45: 5 Lessons I've Learnt From Dealing With Anxiety
2 years ago
19 minutes 30 seconds

The Mindful Business
Episode 44: When Good Stress Turns Bad - How to Cope - Part 2
2 years ago
15 minutes 55 seconds

The Mindful Business
Episode 43: When Good Stress Turns Bad - Part 1
2 years ago
19 minutes 12 seconds

The Mindful Business
Episode 42: Finding Focus in a World of Distractions to be Your Most Productive
2 years ago
14 minutes 31 seconds

The Mindful Business
Episode 41: Happiness is an inside job
2 years ago
16 minutes 45 seconds

The Mindful Business
A podcast for businesses and individuals who truly value their people and understand the power of wellbeing. I'm your host, Laila Datoo—workplace wellbeing expert, mindfulness facilitator, international speaker, and busy mum living life on a tropical island with my family. Join me as I bring you inspiring conversations with bold leaders, real-life wellbeing stories, and practical advice on how to build a happy, healthy work culture. Because when people thrive, businesses do too. Join me for The Mindful Business.