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The MindFit Method
Michael Fancher
179 episodes
1 week ago
Welcome to The MindFit Method Podcast, where we explore the intersection of mindset, learning, fitness, and personal development. Hosted by Michael Fancher, the creator and author of The MindFit Method, this podcast is your go-to source for transformative insights, actionable strategies, and inspiring stories that empower you to optimize your mental and physical well-being. Each episode features thought-provoking interviews with industry leaders, athletes, health professionals, and thought pioneers who share their expertise and experiences to help you level up in life!
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Self-Improvement
Education
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All content for The MindFit Method is the property of Michael Fancher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The MindFit Method Podcast, where we explore the intersection of mindset, learning, fitness, and personal development. Hosted by Michael Fancher, the creator and author of The MindFit Method, this podcast is your go-to source for transformative insights, actionable strategies, and inspiring stories that empower you to optimize your mental and physical well-being. Each episode features thought-provoking interviews with industry leaders, athletes, health professionals, and thought pioneers who share their expertise and experiences to help you level up in life!
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Self-Improvement
Education
Episodes (20/179)
The MindFit Method
E179: UNLEARNING NEGATIVE BELIEFS: Breaking Free From Self Doubt with Joel Bein

What would your life look like if self-doubt wasn’t in the driver’s seat?

In this eye-opening episode of The MindFit Method Podcast, host Mike Fancher welcomes Joel Bein — founder of Human Liberation LLC, mindset coach, and host of The Joel Bein Show. Joel has helped high-achievers and entrepreneurs permanently shed self-doubt, rewrite their inner narrative, and create a life of purpose, power, and peace.

Joel shares the core principles of unlearning fear, building unshakable self-trust, and unlocking creativity through emotional freedom. Drawing on his work with thought leaders like Isaac Morehouse and Derek Sivers, Joel delivers practical steps to help you become the most liberated version of yourself—personally and professionally.

In this episode, we explore:

  • How to permanently overcome imposter syndrome and self-sabotage

  • Tools to reprogram your subconscious beliefs and dissolve fear-based thinking

  • The difference between “doing” and “being” in a high-performance world

  • Why true freedom starts in the mind—not your calendar or bank account

  • How to align with your authentic power and unlock your next-level success

Whether you're an entrepreneur, creator, or professional ready to break free from internal limitations, this episode will give you the clarity, courage, and tools to step into the life you're meant to live.


TO CONNECT WITH JOEL, CHECK OUT THE LINKS BELOW!

WEBSITE: https://thehumanliberation.co/guide/

LinkedIN: https://www.linkedin.com/in/joel-bein-9b8343110/

#JoelBein #HumanLiberation #MindsetCoach #OvercomeSelfDoubt #PersonalGrowthPodcast #TheMindFitMethod #EmotionalFreedom #ImposterSyndromeHelp #UnlearnFear #AuthenticSuccess #SpotifyPodcast #InnerFreedom #MindsetTransformation


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3 months ago
1 hour 26 minutes 11 seconds

The MindFit Method
E178: THE SOUL KNOWS THE WAY: How To Live A Life of Deeper Meaning with Rev. Rose Hope

🌟 What if the life you’ve been chasing isn't the one you're meant to live? In this powerful episode of The MindFit Method Podcast, host Michael Fancher sits down with Rev. Rose Hope, a transformational guide, speaker, and coach who helps people reclaim their authentic selves and create lives rooted in truth—not trauma.

Rev. Rose shares her incredible journey of awakening, healing, and helping others break free from subconscious programming and societal expectations. From emotional reparenting to energetic realignment, Rev. Rose dives deep into the tools and principles that help people get unstuck and thrive. Whether you’re at a crossroads or simply feel like there’s “more” out there for you—this episode will speak directly to your soul.

You’ll learn:

  • Why authenticity is the new success

  • How to recognize and release inherited belief systems

  • The role of nervous system regulation in personal growth

  • How to move from burnout to alignment

  • The power of inner stillness and spiritual awareness in achieving fulfillment

🎙️ If you're ready to step into the life you were truly meant to live, this conversation is your invitation!





https://www.instagram.com/rosehopesoul/



https://rosehope.ca/
#MindFitMethod #AuthenticLiving #EmotionalHealing #LifePurpose #SpiritualAwakening #DeeAnneWisdom #TraumaToTriumph #NervousSystemHealing #InnerAlignment #MindBodySoul


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6 months ago
1 hour 6 minutes 21 seconds

The MindFit Method
E177: THE POWER OF PAUSE: Resilience, Patience, and Purpose with Dr. Emilio Justo

What does it take to go from fleeing Cuba as a young boy to becoming a leading ocular surgeon with over 50,000 procedures under your belt? In this inspiring episode, Dr. Emilio Justo shares his incredible journey—one marked by resilience, grit, and a deep belief in the power of delayed gratification.

We explore how his early struggles shaped his pursuit of excellence, how his TEDx talk and bestselling book The Power of Pause are helping others reframe success, and why embracing patience, purpose, and perseverance are the true keys to fulfillment in life and business.

If you're chasing success or navigating adversity, this episode will remind you that the pause is not a setback—it's your setup.

👉 Tune in now for wisdom that transcends medicine and speaks straight to the soul.


To Connect with Dr. Emilio Justo, check out the link below!

WEBSITE: https://dremiliojusto.com/


#TheMindFitMethod #DrEmilioJusto #PowerOfPause #Resilience #DelayedGratification #LeadershipJourney #FromRefugeeToSurgeon #TEDxSpeaker #PurposeDrivenSuccess #MindsetMatters #LatinoLeadership #InspiringStories

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6 months ago
51 minutes 5 seconds

The MindFit Method
E176: DISCIPLINE IS THE SHORTCUT: The Goal Pyramid Method for Self Mastering Life with Dan Flores

What does it take to break free from the 9-to-5 grind and pursue your dreams with full force? In this powerful episode, I sit down with Dan Flores — mindset coach, martial artist, and creator of the Goal Pyramid Method — to unpack the tools and transformation it takes to build discipline, self-mastery, and a life of purpose.

Dan shares his journey from ordinary routines to extraordinary impact, using martial arts, fitness, and mindset as his foundation. We dive into how to forge a bulletproof mindset, break self-sabotaging habits, optimize health, and turn your goals into reality with practical daily habits.

If you're ready to rewrite your story, unlock your potential, and tap into your true power — this conversation is for you.

🔥 Topics We Cover:

  • Leaving the 9-to-5 for your true calling

  • The Goal Pyramid Method: Structuring goals that actually stick

  • How martial arts builds mental and physical mastery

  • Creating sustainable habits that align with your higher self

  • Discipline as a spiritual path to transformation

🎧 Press play and start leveling up your life — one decision at a time.

TO CONNECT WITH DAN, CHECK OUT THE LINKS BELOW!

INSTAGRAM: https://www.instagram.com/p/DEQyev3vz34/?img_index=10

FACEBOOK:

https://www.facebook.com/profile.php?id=100083089729619

#MindsetMastery #DisciplineEqualsFreedom #GoalSetting #SelfMastery #MartialArtsMindset #DanFlorez #EntrepreneurMindset #LifeByDesign #MindFitMethod #BreakTheRoutine #UnbreakableYou #TransformationJourney

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6 months ago
55 minutes 40 seconds

The MindFit Method
E175: THE 'I AM' REVOLUTION: Transform Your Mindset with Dan McCormick

What if two simple words—"I Am"—held the power to completely transform your life?

In this inspiring episode of The MindFit Method Podcast, we sit down with Dan McCormick, acclaimed author of Awakening: Who I Am. Dan shares how harnessing the power of daily affirmations and intentional self-talk can rewire your beliefs, reframe your challenges, and reshape your reality.

A seasoned entrepreneur and transformational leader, Dan dives deep into the mindset strategies that have helped him—and thousands of others—unlock greater clarity, purpose, and momentum in both life and business. If you've ever felt stuck, uncertain, or disconnected from your true identity, this conversation is your call to wake up, step in, and fully embrace who you really are.

Prepare to rediscover your personal power… one affirmation at a time.


To Connect with Dan, check out the links below!

BOOK: https://a.co/d/4I4yAYW

WEBSITE: https://affirmiam.com/

INSTAGRAM: https://www.instagram.com/danmccormick_/?hl=en


#IAM #MindsetMatters #AffirmationPower #DanMcCormick #AwakeningWhoIAm #SelfGrowth #PersonalDevelopment #MindsetShift #LifeTransformation #EntrepreneurMindset #TheMindFitMethodPodcast


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6 months ago
1 hour 5 minutes 35 seconds

The MindFit Method
E174: FIT, FIERCE, AND FULFILLED OVER FORTY: Embrace Who You Are Meant to Be with Tiffany Owen

Are you ready to break free from self-sabotage and reclaim your confidence? In this episode, I sit down with Tiffany Owen, founder of TO Fitness and author of Wounded to Warrior, to discuss how women—especially those in pre- and post-menopause—can regain control of their health, mindset, and future. Tiffany has helped over 3,000 women experience radical transformations, combining fitness training with life coaching to create lasting change in both body and mind.

We dive into the power of self-belief, the mental and physical blocks that hold women back, and how to overcome the mindset traps that keep us stuck. Tiffany shares her top strategies for embracing your warrior spirit, taking charge of your well-being, and living a life filled with strength and confidence. If you’re ready to step into your power, this episode is for you!

🎧 Tune in now and discover how to turn your wounds into warrior strength!


TO CONNECT WITH TIFFANY, CHECK OUT THE LINKS BELOW!


INSTAGRAM: https://www.instagram.com/coachtiffanyowen/


FACEBOOK: https://www.facebook.com/profile.php?id=100077509825966


WEBSITE: https://coachtiffanyowen.com/


BOOK: https://a.co/d/drmZwCL


#WoundedToWarrior #TiffanyOwen #MindsetMatters #WomensHealth #SelfSabotage #ConfidenceCoach #LifeTransformation #FitnessForWomen #MenopauseWellness #TheMindFitMethod

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8 months ago
1 hour 1 minute 21 seconds

The MindFit Method
E173: VOICE OF THE VOICELESS: Understanding and Empowering Foster Children with Antonio Grate

In this heartfelt episode of The MindFit Method Podcast, we delve into the powerful insights of Antonio Grate, a dynamic public and motivational speaker known for his advocacy for foster children. Antonio shares his profound experiences and the lessons he's learned from speaking at diverse venues, including correctional facilities, corporate conferences, and legal forums. He discusses the deep needs and wants of foster children, and how his own experiences have shaped his mission to improve their lives.


Tune in as Antonio offers a unique perspective on compassion, resilience, and the impact of mentorship.


TO CONNECT WITH ANTONIO, CHECK OUT THE LINKS BELOW!

WEBSITE: www.antoniograte.com

INSTAGRAM: https://www.instagram.com/antoniodgrate/

#MindFitMethodPodcast #AntonioGrate #FosterCareAdvocate #PublicSpeaking #Motivation #ChildWelfare #Resilience #Mentorship #Inspiration #CommunityImpact

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8 months ago
46 minutes 51 seconds

The MindFit Method
E172: CREATING WORK CULTURES OF HEALTH: The New Frontier in Business Success with Christina Marchak

Welcome to a transformative exploration of workplace wellness with Christina Marchak, founder and CEO of Thrive Institute, who is revolutionizing the corporate landscape.


In today's episode, we dive into how optimizing employee health transcends traditional benefits—it's a strategic imperative that boosts the bottom line. Christina unveils how a robust wellness program isn't just a perk; it's a powerhouse driving reduced absenteeism, heightened productivity, and soaring employee satisfaction. Whether it's combating brain aging with nutrition or turning stress into a productivity powerhouse, Christina’s insights offer a masterclass in cultivating a culture where wellness and business success are intertwined.


Join us as we unravel the secrets to sustaining a thriving business environment where the health of the workforce is at the forefront.


TO CONNECT WITH CHRISTINA, CHECK OUT THE LINKS BELOW!


WEBSITE: https://www.ithrivewell.co/


LINKEDIN: https://www.linkedin.com/in/christina-marchak/

-----------------

TO SIGN UP FOR THE MINDFIT MASTERY NEWSLETTER, CLICK THE LINK BELOW!

https://mindfit-mastery-newsletter.beehiiv.com/subscribe


TO LEARN MORE ABOUT MINDFIT USA, HEAD OVER TO...

WWW.MINDFITUSA.COM


#ThriveInstitute #WorkplaceWellness #CorporateHealth #MINDFIT #themindfitmethodpodcast #themindfitmethod



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9 months ago
59 minutes 50 seconds

The MindFit Method
E171: 2024 YEAR END REVIEW: Highs, Lows, Lessons Learned, and the 2025 Quest

I can't I can't believe that 2024 is already over! I wanted to do a special episode to go over some of the highs, lows, and lessons learned throughout the year!


In this episode, I go over...

  • Both some of my favorite successes and biggest struggles for 2024
  • Some of my favorite quotes, books, podcasts, music, and more from 2024
  • The one thing that made me the most proud this year!
  • A surprising medical battle that I've been facing the second half of the year.
  • And some of the amazing things that are in store for 2025!


In addition, don't forget to check out the BRAND NEW MindFit Mastery Weekly Newsletter!!

It is packed full of fascinating topics, actionable strategies, and keen insight from professionals all over the world to help you become the best version of yourself!

And it's 100% FREE!!

Check out the link below to subscribe!

https://mindfit-mastery-newsletter.beehiiv.com/subscribe


Thank you so much for sharing 2024 with me, and here's to an outstanding 2025!

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10 months ago
34 minutes 6 seconds

The MindFit Method
E170: THE HIGH SCHOOL ATHLETE TO COLLEGE SPORTS CHAMPION BLUEPRINT with Angelo Gingerelli

Welcome to another energizing episode of The MindFit Method Podcast! Today, we're stepping into the high-stakes world of college athletics with strength coach extraordinaire, Angelo Gingerelli.


Angelo is here to unpack the game-changing strategies from his new book, "The Next Four Years," which is a must-read for any high school athlete dreaming of collegiate sports success. We'll dive into how athletes can prepare for the transition from high school to college sports, maximizing their performance and potential both on and off the field.

Don't miss this chance to learn from one of the best in the business how to start your college sports career on the right foot!


TO CONNECT WITH ANGELO, CHECK OUT THESE LINKS!


BOOK: https://a.co/d/3aTCmS7


INSTAGRAM: https://www.instagram.com/mr5thround/


EMAIL: ANGELO.GINGERELLI@GMAIL.COM


#MindFitMethod #StrengthCoaching #CollegeAthletics #AthleteDevelopment #SportsTransition #TheNextFourYears #AngeloGingerelli

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10 months ago
53 minutes 22 seconds

The MindFit Method
E169: REINVENTING HAPPINESS: Embracing Change in Careers and Life with Kavita Ahuja

Welcome to another empowering episode of The MindFit Method Podcast! Today, we're diving into a journey of self-discovery and profound transformation with the incredible Kavita Ahuja, a visionary in the world of personal empowerment and life transitions.


With a passion that ignites change, Kavita guides women through pivotal life moments, helping them to uncover and embrace their wildest dreams and true potential. Get ready to explore how embracing change can lead you to a life filled with more joy, purpose, and fulfillment than you ever imagined. Join us as Kavita shares her wisdom on turning life's challenges into stepping stones for success.


TO CONNECT WITH KAVITA, CHECK OUT THE LINKS BELOW!


WEBSITE: https://itsmytimenowcoaching.com/


LINKEDIN: https://www.linkedin.com/in/kavita-ahuja-coach/


PODCAST: https://podcasts.apple.com/ca/podcast/the-midlife-reinvention-how-to-find-your-ikigai-deal/id1554705454


#MindFitMethod #LifeTransitions #WomenEmpowerment #FindYourPurpose #MidlifeReinvention #ItsMyTimeNow

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11 months ago
58 minutes 16 seconds

The MindFit Method
E168: BEING THANKFUL: When "The World Ain't All Sunshine and Rainbows"

Life isn’t always easy, and it’s tempting to reserve gratitude for the good times. But what if the real power of being thankful shows up when life gets tough? In this episode, we dive into why gratitude matters most in the face of adversity. Discover how to embrace the opportunity each day brings to stay in the fight, rise above challenges, and create the life you truly want. If you’re navigating a storm right now, this one’s for you.


Looking for a great holiday gift to start the year off right? Check out my new book, Take Your Life Back! Available now at Amazon.com! Link below!

https://a.co/d/6Q8oM7F


#GratitudeInAdversity #MindFitMindset #StayInTheFight #BeThankful #CreateYourLife #TheMindFitMethod #Resilience #GrowthMindset

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11 months ago
21 minutes 25 seconds

The MindFit Method
E167: IGNITE SUCCESS: From Firefighting to Barbeque Pitmaster and the Perfect Brisket with Ron Patterson Jr.

Welcome to today’s episode of The MindFit Method Podcast, where we delve into a story of resilience and reinvention with Ron Patterson. From battling blazes as a firefighter to sparking success in the world of barbecue, Ron embodies the spirit of transformation.


After dedicating decades to firefighting, he turned his passion for community service into a smokin’ hot business venture, founding Goshen Point Barbecue in Texas. Join us as Ron shares his fiery journey from life-saving heroics to culinary mastery, revealing how he traded his fire hose for a barbecue smoker and built a thriving enterprise.


Tune in to hear how Ron’s resilience and entrepreneurial spirit are lighting up the Texas barbecue scene and inspiring others to turn their passions into paychecks. Don’t miss this episode if you're ready to get fired up about your own potential for change!


TO CONNECT WITH RON OR GOSHEN POINT BBQ, CHECK OUF THE LINKS BELOW!


INSTAGRAM: https://www.instagram.com/goshenpointbbq/


WEBSITE: https://www.gpbbq.com/


#RonPatterson #FirefighterTurnedPitmaster #Entrepreneurship #TexasBBQ #MindFitPodcast

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11 months ago
51 minutes 50 seconds

The MindFit Method
E166: DISRUPTING GRACEFULLY: Ignite Your Inner Spark and Create an Identity Shift with Dr. Barbara Ann Jacques

Today we're diving into the transformative power of integrating one’s true self with Dr. Barbara Ann Jacques. Once living a life divided between her professional achievements and her spiritual practices, Barbara faced a life-altering challenge through bone marrow failure. This profound experience catalyzed a remarkable integration of her entire being, leading her to become the founder of Disrupting Gracefully.


In this episode, Barbara shares her journey from concealing her metaphysical practices to fully embracing them, transforming her life and career. She discusses how disrupting limiting behaviors with grace can usher in new paradigms and how we can all benefit from embracing our true selves to drive positive change in the world.


Join us as Barbara unfolds her philosophy on breaking through societal expectations and leading with authenticity, showing us how true integration—not just in biology but in every aspect of life—can be the key to a fulfilled and purposeful existence.


TO CONNECT WITH BARBARA, CHECK OUT THE LINKS BELOW!


WEBSITE: https://www.disruptinggracefully.com/


INSTAGRAM: https://www.instagram.com/disrupting_gracefully/


#BarbaraAnnJacques #DisruptingGracefully #AuthenticLiving #MindFitPodcast

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11 months ago
52 minutes 29 seconds

The MindFit Method
E165: LIVING THE WARRIOR'S CODE: Fat to Fit, Ultraman Racing, and a Life of Purpose with Scott McDermott

Welcome to a truly inspiring episode of The MindFit Method Podcast! Today, we're joined by Scott McDermott, a man who turned a near-fatal crash into a catalyst for extraordinary personal and professional transformation. Once a successful gym owner, Scott's life took a dramatic turn during the Ultraman World Championships when he survived a devastating accident. Against all odds, Scott not only recovered but also went on to create the award-winning documentary, "Living the Warrior's Code."


In this episode, Scott shares his incredible journey from fat to fit, from building a thriving business to facing life's most challenging moments head-on. He opens up about the resilience needed to overcome severe physical injuries and the mindset required to reinvent oneself in the face of adversity.


Tune in as we dive deep into how Scott's experiences have shaped his current passions for professional speaking and coaching, helping others to embrace their challenges and turn them into opportunities for growth.


TO CONNECT WITH SCOTT, CHECK OUT THE LINKS BELOW!


WEBSITE: https://scottyfit.com/


DOCUMENTARY: https://youtu.be/dwANynO24eA?si=Cqgcr7_ZazKahyLu


#ScottMcDermott #LivingTheWarriorsCode #Resilience #Transformation #MindFitPodcast

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11 months ago
1 hour 7 minutes 47 seconds

The MindFit Method
E164: FUNDING THE ENTREPRENEURIAL DREAM: The Financial Path for Business Success with Philip AK

Welcome to an exhilarating episode of The MindFit Method Podcast, where today, we dive deep into the world of business funding and turning expertise into profit with the master of entrepreneurial strategy, Philip Akinsulire. With a career dedicated to unlocking the financial gates for entrepreneurs, Philip has become a cornerstone for those looking to access $50,000 to $100,000 to fuel their business ventures. From his base in Atlanta, Georgia, Philip not only simplifies the complex landscape of business funding but also teaches entrepreneurs how to streamline their operations to work less and earn more.


In this episode, Philip will share his insider tips on leveraging business funding to catapult your business to new heights, and his unique methods for maximizing productivity without sacrificing your lifestyle. Whether you're an established entrepreneur or just starting out, Philip’s insights are your gateway to transforming your expertise into a thriving, profitable business.


Tune in as we unravel the secrets to success in the modern business world with Philip Akinsulire!


TO CONNECT WITH PHILIP, CHECK OUT THE LINKS BELOW!


INSTAGRAM: https://www.instagram.com/philipak418/


FACEBOOK: https://www.facebook.com/philipak4


TIKTOK: https://www.tiktok.com/@philipak418?lang=en


#PhilipAkinsulire #BusinessFunding #Entrepreneurship #ProfitWithPurpose #MindFitPodcast

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11 months ago
1 hour 13 minutes

The MindFit Method
E163: THE GUT REVOLUTION: Mastering Your Microbiome for Optimal Health with Dr. Christine Bishara

Welcome to this groundbreaking episode of The MindFit Method Podcast, where we delve deep into the intricate world of gut health with Dr. Christine Bishara. From New York City to the global stage, Dr. Bishara, a renowned integrative medical doctor and international best-selling author of "The Gut Revolution," explores the powerful connection between our gut microbiome and our overall health.


In today’s discussion, Dr. Bishara will unpack the crucial roles our gut plays in immune function, mental health, and physical wellness. She will provide insights into how the microbiome influences everything from our mood and energy levels to our body's ability to fight disease and manage weight.


Get ready to transform your understanding of health and wellness as Dr. Bishara shares her expert advice on nurturing your gut for optimal health, backed by her extensive research and clinical experience. Whether you’re looking to boost your serotonin levels, manage your immune response, or simply improve your overall well-being, this episode is a treasure trove of invaluable information.


Tune in as we explore the secrets to living a healthier, happier life through the power of the gut!


TO CONNECT WITH DR. BISHARA, CHECK OUT THE LINKS BELOW!


WEBSITE: ⁠https://fromwithinmedical.com/⁠


LINKEDIN: ⁠https://www.linkedin.com/in/christine-bishara-md-9088a01a4/⁠


#DrChristineBishara #GutHealth #TheGutRevolution #Microbiome #HealthAndWellness #MindFitPodcast

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11 months ago
57 minutes 1 second

The MindFit Method
E162: TURNING ADVERSITY INTO OPPORTUNITY: Addiction, Prison, Redemption, and Resilience with Ty Shane Howell

Welcome to an inspiring episode of The MindFit Method Podcast, featuring Ty Shane Howell, whose journey from the depths of addiction and incarceration to becoming a pioneering entrepreneur is nothing short of remarkable. After battling drug addiction, Ty's life took a transformative turn upon meeting his birth mother, sparking a profound healing process. His time behind bars was a period of intense self-reflection, ultimately leading him to rebuild his life and focus on his true passions.


Now, from his base in Cancun, Ty leads Omni-Meta Marketing, integrating cutting-edge AI technologies with marketing strategies that revolutionize businesses globally. In this episode, Ty opens up about overcoming his past, harnessing his entrepreneurial spirit, and how spirituality plays a crucial role in his ongoing success.


Join us as Ty shares his compelling story of redemption, resilience, and reinvention, offering hope and valuable lessons for anyone facing their own challenges.


WEBSITE:

⁠10XCOLDLEADS.COM⁠

FACEBOOK:

⁠https://www.facebook.com/profile.php?id=100050905474845⁠

LINKEDIN:

⁠https://www.linkedin.com/in/%F0%9F%92%A1ty-shane-%F0%9F%92%8E-726840200/⁠


#TyShaneHowell #RedemptionStory #EntrepreneurJourney #DigitalMarketing #SpiritualityInBusiness #MindFitPodcast

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12 months ago
44 minutes 12 seconds

The MindFit Method
E161: REWRITE YOUR MENTAL SCRIPT: Escaping The Cage of Past Traumas with Jennifer Riggs

Welcome to today's transformative episode of The MindFit Method Podcast, where we dive deep into the power of the subconscious mind with Jennifer Riggs, a seasoned hypnotherapist, author, speaker, and mindset coach. Jennifer's journey from elite distance running to emotional healing offers us a unique insight into how our past experiences shape our present reality, and how we can rewrite our mental scripts to lead happier, more authentic lives.


In this episode, Jennifer shares her expertise on accessing and transforming the subconscious mind to help us break free from the cages of our negative emotions and limiting beliefs. Whether you're struggling with past traumas or just looking to enhance your mental and emotional well-being, Jennifer's techniques provide a pathway to liberation and profound self-discovery.


Tune in as we explore the interconnections between physical endurance, emotional resilience, and mental clarity, and discover how you can start your journey toward freeing yourself from the cage of your past and stepping into a future filled with peace and empowerment.


TO CONNECT WITH JENNIFER, CHECK OUT THE LINKS BELOW!


WEBSITE:

https://www.jennifer-riggs.com/


FACEBOOK:

https://www.facebook.com/profile.php?id=100090248955213


INSTAGRAM:

https://www.instagram.com/jenniferriggsmindsetcoach/


#JenniferRiggs #MindsetChange #Hypnotherapy #SubconsciousMind #EmotionalHealing #MindBodyConnection #TransformYourLife #MentalHealthAwareness #TheMindFitMethodPodcast

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12 months ago
1 hour 2 minutes 30 seconds

The MindFit Method
E160: BEYOND THE NUMBERS: Leveraging Emotional Fitness in Wealth Creation with Mark Murphy

Welcome to today's episode where we dive deep into the world of leadership, wealth, and strategic financial planning with Mark Murphy, an accomplished CEO, Founder, author, speaker, and visionary in the financial sector. Mark has transformed the landscape of financial planning and wealth management with his innovative approach, blending emotional fitness with financial acumen to craft strategies that not only prosper financially but also enrich lives across generations. Mark's companies include Northeast Private Client Group and Northeast Sequoia Private Client Group.


Join us as Mark shares his insights on building multi-generational wealth, the crucial role of emotional intelligence in financial success, and the strategies that have made him a trusted leader in the industry. Whether you’re an entrepreneur, a seasoned investor, or someone interested in elevating your financial strategy, this episode is packed with actionable advice and profound wisdom to help you achieve your financial and personal goals.


Get ready to be inspired and equipped to take your financial journey to the next level with Mark Murphy, a man who believes that true wealth comes from aligning financial goals with personal values.


TO CONNECT WITH MARK, CHECK OUT THE LINKS BELOW!


WEBSITE:

https://www.northeastprivate.com/

LINKEDIN:

https://www.linkedin.com/in/mark-b-murphy/


#MarkMurphy #Leadership #FinancialFreedom #WealthManagement #EmotionalIntelligence #InvestmentStrategies #Entrepreneurship #SuccessMindset #FinancialPlanning

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1 year ago
1 hour 4 minutes 58 seconds

The MindFit Method
Welcome to The MindFit Method Podcast, where we explore the intersection of mindset, learning, fitness, and personal development. Hosted by Michael Fancher, the creator and author of The MindFit Method, this podcast is your go-to source for transformative insights, actionable strategies, and inspiring stories that empower you to optimize your mental and physical well-being. Each episode features thought-provoking interviews with industry leaders, athletes, health professionals, and thought pioneers who share their expertise and experiences to help you level up in life!