Happy Wednesday everyone, today we’re having a discussion surrounding “business”, sticking to the decisions we make and preserving through temporary moments for the ultimate goal. Have a wonderful week :)

Happy Wednesday friends let’s talk about trust today. How to rebuild after disappointment, pain, hurt, and creating full circle moments. Hope you enjoy :)

Happy Wednesday family. Thank you for your patience. Let’s talk about over consumption of social media and the overwhelming amount of “advice” online.

Hope you have a blessed week :)

Happy Wednesday today’s conversation is around shame, guilt and coping with difficult emotions while I share my sexual abuse story and how that’s impacted me and how I’ve navigated the effects of that situation years later. Hope you stay awhile, God bless !

Happy Wednesday friends, theres been trouble with uploads on the app lately but I finally have it sorted (I think). Today I want to have a conversation about self-discovery, self-mastery and the importance of looking inwards when it comes to all types of relationships and understanding the root behind various fears, especially the fear of abandonment. hope you enjoy :). have a wonderful rest of the week!

Happy Wednesday friends. Today I wanna share with you a very important part of my life and the reason I’m here today! Hope this inspires and encourages someone and brings understanding into my life! Love you!

Welcome back my beautiful people. First of all thank you so much for your patience. Today we’re talking about compromise. Hope you enjoy and have a wonderful rest of your month. Love you :)

Happy Wednesday CC gang. Hope all is well, today I’m trying to put a bug in your ear to consider therapy if you’re wanting to heal, elevate, boss up and all that good stuff. K love you, bye!

Happy Wednesday. I apologize I disappeared for almost a month been juggling different things. Today we’re discussing discipline and positioning ourselves to move towards our goals everyday. Hope you enjoy and have a wonderful week:)

Happy Wednesday gang, today I’m sharing some honest opinions about how I’ve been doing on this “healing” journey. Hope you enjoy and get inspired! I’m proud of you, keep showing up for you :)

Happy Wednesday gang, I’m sharing some personal insight on sex, hooking up, horniness and celibacy. No judgement here as I’ve repeatedly said during the episode this is all my own personal opinion and experience:)

Hello friends! Let’s talk about my personal take on being a kind person and stepping outside of yourself for the greater good.

SEASON 3 BABY!!! CC wishes you a Happy new year friends! Hope this year is good to you all!

Hey loves, hope you’re having a wonderful holiday season. Merry Christmas. Here’s a chat reviewing how the year has been for me. It’s been a rough one but God has stuck by every step of the way. I’m always grateful for the lessons, doors closed, doors opened and doors to come. Love yall!

Happy Wednesday! Here is the second part to last weeks episode. Very impactful conversation of everyday life! Hope you enjoy :)

Happy WEDNESDAY! Hope you’re keeping warm. Today I’m catching up with friend and having a real and raw conversation about life, relationships, breakups and work! This is part 1/2. Hope you enjoy!

Happy December everyone. Let’s talk about how tricky our minds can be and explore ways to shift our focus into something constructive. Hope you’re doing well :)

Hey all, welcome back to CC!! Let’s talk about anxiety!!

Welcome back, today we’re talking about how to know when it’s time to give up in any relationship or keep trying and what signs to look for !!

Today we’re having a conversation about the importance of choosing where to place our time and energy and how to not let others rule our lives!