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The Midlife Momentum Podcast
Debbie Harbec
119 episodes
4 days ago

Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.

Let’s go!

If you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB

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Health & Fitness
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All content for The Midlife Momentum Podcast is the property of Debbie Harbec and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.

Let’s go!

If you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB

Show more...
Health & Fitness
Episodes (20/119)
The Midlife Momentum Podcast
119: Grief You Didn't Expect: Desire, Identity, and Your Changing Body with Edy Nathan
4 days ago
45 minutes

The Midlife Momentum Podcast
118: What Every Woman Needs to Know About Mental Load
1 week ago
10 minutes

The Midlife Momentum Podcast
117: Weight-Less Weight Loss: How to Stop Letting the Scale Define You
2 weeks ago
8 minutes

The Midlife Momentum Podcast
116: Woman's Search for Meaning
3 weeks ago
18 minutes

The Midlife Momentum Podcast
115: MVP - No Age Limit: Building Muscle, Confidence, and Longevity with Joan MacDonald
1 month ago
40 minutes

The Midlife Momentum Podcast
114: Belly Fat: What You Need to Know About Your Midlife Midsection
1 month ago
14 minutes

The Midlife Momentum Podcast
113: How to Plan for Weight Loss That Actually Lasts (Especially in Midlife)
1 month ago
13 minutes

The Midlife Momentum Podcast
112: Faith Over Fear: Building a Life and Business You Believe In with Nathalie Blais
1 month ago
55 minutes

The Midlife Momentum Podcast
111: Why is Weight Loss So Hard in Midlife?
2 months ago
20 minutes

The Midlife Momentum Podcast
110: Opened: Polyamory, Desire, and Sexual Empowerment with Courtney Boyer
2 months ago
42 minutes

The Midlife Momentum Podcast
109: Unconscious Moderation: A Smart Tool for Drinking Less in Midlife with Silvia Subirana
2 months ago
38 minutes

The Midlife Momentum Podcast
108: My Menopause Party: Officially 12 Months Without a Period 🎉
2 months ago
15 minutes

The Midlife Momentum Podcast
107: Becoming the One to Attract the One: A Divine Love Story with Kim Anderson
2 months ago
50 minutes

The Midlife Momentum Podcast
106: Breakfast Basics for Midlife: When, What, and How to Break Your Fast
3 months ago
15 minutes

The Midlife Momentum Podcast
105: How to Work Through Shame and Step Into Self-Compassion with Brooke Bralove
3 months ago
39 minutes

The Midlife Momentum Podcast
104: What If It's Not Too Late?
3 months ago
12 minutes

The Midlife Momentum Podcast
103: Channelling Your Inner Compass: Intuition, Astrology & Energy in Midlife with Colleen McCann
3 months ago
42 minutes

The Midlife Momentum Podcast
102: Will I Ever Feel Like Myself Again?
4 months ago
10 minutes

The Midlife Momentum Podcast
101: Why Your Birthday Matters More Than You Think with Tamar Hurwitz-Fleming
4 months ago
37 minutes

The Midlife Momentum Podcast
100: Stop Trying to Fit It In and Start Becoming the Woman Who Just Does It
4 months ago
11 minutes

The Midlife Momentum Podcast

Hi, I’m Debbie Harbec and I’m a certified life coach working with women in midlife and going through the menopause transition. So, each week, I’ll be sharing the latest information, inspiration, and generating some momentum so you can move forward and feel more in control of your changing midlife body and your life.

Let’s go!

If you'd like to know more about working with me, visit me at www.debbieharbeccoaching.com or @debbieharbec on Instagram.

Music Credit:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/sunny License code: 8IEJIZYHBOCC8EWB