In this episode of The Lindsey Elmore Show, we dive into an intimate corner of peptide therapy—sexual health and desire. Lindsey explores two cutting-edge peptides, PT-141 (bremelanotide) and Kisspeptin, both of which show promise in enhancing sexual pleasure, intimacy, and overall satisfaction for women and men alike.

She unpacks how PT-141, originally developed as a tanning agent, is now FDA-approved for hypoactive sexual desire disorder in premenopausal women, and how Kisspeptin is showing powerful results in clinical trials by boosting arousal while quieting guilt and self-consciousness in the brain.

While these peptides may open new doors for intimacy and connection, Lindsey also reminds us that chemistry is only part of the equation—emotional intimacy and relational work remain essential.

Key Takeaways

• What Peptide Therapy Is (00:01–00:05)
•  Small chains of amino acids can enhance multiple body systems, including sexual health.
• PT-141 (Bremelanotide) (00:16–02:29)
•  Originally a tanning agent, now FDA-approved for treating hypoactive sexual desire disorder in premenopausal women. Increases both desire and pleasure, though some users experience nausea or flushing.
• Safety & Sourcing (02:43–03:12)
•  Avoid unregulated sprays found online; only use compounding pharmacies for safety and consistency.
• Kisspeptin Research (03:34–05:35)
•  A neuropeptide was first discovered in cancer research. Clinical studies show it activates arousal-related brain regions while quieting guilt and self-consciousness. Found effective in both women and men, improving desire, arousal, and satisfaction.
• Emotional & Relational Context (05:59–06:59)
•  Peptides may enhance sexual function, but emotional intimacy, cultural context, and relational dynamics are still central to true sexual well-being.
• Where the Field is Headed (07:02–07:09)
•  Future episodes will explore peptide research in pain management and hormone regulation.

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In this eye-opening episode, Dr. Lindsey Elmore exposes the chaos unfolding in the UK as Mounjaro (weight loss/diabetes medication) prices skyrocket 170% overnight—jumping from £92 to £330 per month. Discover how Eli Lilly's "European price matching" triggered panic buying, crashed pharmacy websites, and left patients spending over £1,000 to stockpile medications. Lindsey examines the real-world impact, even in the U.S.: supply shortages, hoarding behaviors, and the unfair advantage given to those who can afford to bulk-buy versus patients with genuine medical needs. A must-listen for understanding how arbitrary pharmaceutical pricing decisions affect real people's access to life-sustaining medications.

Main Topic Introduction

• 00:00-00:30: Discussion focuses on Mounjaro (weight loss/diabetes medication) pricing crisis in the UK

The Price Hike

• 00:37-01:13: Massive 170% price increase starting September 1st, 2025
  • Current price: £92/month
  • New price: £330/month (up from planned £122/month)
• 01:25-01:41: Eli Lilly justifies increase as "adjusting prices to match the rest of Europe"

Pharmacy Response

• 00:37 & 01:41-02:01: UK's largest online pharmacy "Pharmacy2U" freezes prices, then stops sales entirely

Panic Buying Crisis

• 02:09-02:34: Patients stockpiling medications before price hikes
• 02:22: Pharmacies offering 3, 6, or 9-month bundles
• 02:44-02:59: Real examples: patients buying 7-8 pens, spending over £1,000 in panic purchases
• 04:35: Pharmacy websites crashing from demand

Supply Chain Impact

• 02:59-03:24: Hoarding strains supply chains and prevents access for patients who truly need the medication
• 03:24-03:44: Medical experts urge against hoarding injectable medications at home

Core Issues Identified

• 03:51-04:12: Access and fairness concerns - distinguishing between medical necessity vs. cosmetic use
• 05:37-05:57: Drug prices change "for no reason at all" with no patient input
• 06:08-06:27: Need to prioritize patients who medically need medications over those who can afford to stockpile

Solutions Proposed

• 04:59-05:27: Work with legislators through existing Inflation Reduction Act framework
• 06:27-06:55: Legislative action needed to control "absurd" arbitrary drug pricing, especially for life-sustaining medications

Episode Conclusion

• 07:06-07:14: Show closing: encouraging wise health decisions

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In this solo episode, Lindsey dives into the world of peptide injections, with a focus on the controversial “Wolverine shot” (BPC-157). She explores what peptides are, why they’re trending in gyms, wellness clinics, and med spas, and how they’re marketed for muscle gain, fat loss, recovery, and anti-aging.

Lindsey discusses the science (and lack thereof), FDA concerns, and potential risks like overdosing, contamination, and unregulated use. She closes by reminding listeners that while peptides are intriguing, true health and longevity still come from foundational practices—quality sleep, nutrition, strength training, and meaningful human connection. 

Listen in to learn more : 

• 01:03 – Why People Use Peptides
  Claimed benefits include lean muscle gain, faster recovery, testosterone support, fat loss, and anti-aging. However, the evidence base is thin.
• 01:18 – BPC-157 and Other Peptides
  • BPC-157: derived from stomach peptides, believed to speed up tissue healing and reduce inflammation.
  • Tesamorelin: studied for HIV-related fat reduction.
  • Sermorelin: targeted for sleep and recovery.
  • CJC-1295 + Ipamorelin: growth hormone–related stacks are popular among bodybuilders.
• 02:28 – Lack of Scientific Evidence
  Most data comes from animal studies or small trials, not significant human clinical research.
• 03:55 – FDA Concerns
  The FDA flagged four peptides in 2022; that number jumped to 26 by the end of 2023, showing rapid regulatory scrutiny.
• 04:42 – Anecdotal Use by Doctors and CEOs
  Some report success with peptides like BPC-157 for injuries, but even they acknowledge the lack of robust science.
• 05:35 – Risks of Overuse and Contamination
  • Overdosing risks: especially when combining peptides with testosterone, leading to organ enlargement.
  • Contamination/mislabeling: Many peptides sold are unregulated, increasing health risks.
• 06:15 – Back to Basics for Longevity
  Despite the hype, proven health strategies remain the same: sleep, exercise, protein, reducing sugar, strength training, and social connection.

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Producer Tammy Munson flips the script and interviews Dr. Lindsey about hormones—what they are, why midlife can feel like a “storm,” and how lifestyle, testing, and targeted strategies (starting with cortisol and insulin) create real hormone harmony. They dig into common myths (it’s not all about HRT), what to test, how to think functionally (antecedents/triggers/mediators), and introduce Lindsey’s upcoming Hormone Harmony course plus a free starter ebook.

Key Takeaways

• Hormones = the body’s messaging system. When they’re imbalanced, every “section of the orchestra” is out of tune—mood, sleep, energy, metabolism, cycles.
• Perimenopause isn’t the start of the storm. For many, cortisol and insulin dysregulation had been present long before; midlife amplifies the issue.
• Start with foundations. Sleep, nutrition, movement, stress regulation, relationships, environment, microbiome, and trauma history all play a role in maintaining hormone balance.
• Fix cortisol & insulin first. You won’t stabilize thyroid, estrogen, progesterone, or testosterone long-term without addressing these two.
• Test, don’t guess. Get a basic panel (thyroid, cortisol, insulin, sex hormones) before jumping into meds/supplements.
• Myths to ditch. Hormone issues aren’t only a menopause problem, and HRT isn’t the only solution—lifestyle and root-cause work matter.
• Balanced hormones = better life. More stable mood, energy, sleep, cognition, and metabolic ease.
• Resources. Lindsey’s Hormone Harmony course dives into oxytocin, cortisol, insulin, thyroid, estrogen, testosterone + practical protocols. A free ebook offers a starter roadmap (link in show notes).

Listen in to learn more: 

• 00:57 – 02:12 | What hormones do: sleep, metabolism, mood, reproduction, stress response.
• 02:12 – 05:38 | Why midlife feels like a storm: cultural narratives, U.S. lifestyle factors, and pre-existing cortisol/insulin issues.
• 05:38 – 07:22 | Healthcare gaps: dismissal, antidepressants, “you’re just crazy” narratives; measure first.
• 07:22 – 09:56 | Lifestyle levers & functional lens: sleep, diet, stress, exercise, relationships, environment, microbiome, genetics; antecedents/triggers/mediators; “turn off the faucet.”
• 09:56 – 12:42 | Myths & priorities: hormone issues across the lifespan; HRT isn’t the only tool; start with cortisol and insulin.

Links

 Sign up for the E-book – https://www.wellnessmadesimple.us/dose-of-clarity/

Connect with Tammy.  

Website - Wildfire Creative Company IG: @WildfireCreativeCo

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In this episode of The Lindsay Elmore Show, Lindsay sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.

Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explains why most supplements fall short, and discusses its synergistic effects with molecules like curcumin.

 From detoxing microplastics to balancing hormones and boosting mitochondrial energy, sulforaphane has far-reaching benefits for overall resilience.

Key Takeaways

• Sulforaphane Basics: A compound found in broccoli sprouts with over 37 documented pro-health mechanisms.
• Brain Health: Increases BDNF, supporting neuroprotection, neurogenesis, and even enhanced dreaming.
• Detoxification: Activates NRF2 pathways, turning on over 200 antioxidant and detox genes for up to 72 hours.
• Inflammation: Synergizes with curcumin to reduce NF-kB and IL-6, two key pro-inflammatory markers.
• Practical Use: Each capsule of Mara Labs’ stabilized sulforaphane equals the benefit of 2.5 pounds of broccoli.
• Metabolic Impact: Helps balance estrogen, supports mitochondrial energy, and assists in reducing belly fat and insulin resistance.
• Environmental Defense: Aids the body in processing toxins like glyphosate and mobilizing microplastics.

Chapter Timestamps

• 01:00 – What is sulforaphane and why it’s the “master molecule”
• 03:00 – How sulforaphane supports brain health through BDNF
• 05:00 – Stabilizing sulforaphane and the challenges of supplementation
• 06:45 – David’s personal story: breast cancer diagnosis and discovery of sulforaphane
• 08:00 – How sulforaphane is delivered and stabilized in capsules
• 10:00 – The NRF2 pathway and turning on antioxidant defense
• 13:00 – Detox done right: why many “detox programs” fail
• 15:00 – Curcumin and sulforaphane synergy for inflammation reduction
• 18:00 – Internal studies on inflammation markers (IL-6, NF-kB)
• 20:00 – The real role of detoxification vs. buzzwords
• 24:00 – Toxins in modern life: microplastics, glyphosate, and more
• 28:00 – Genetic modification, glyphosate, and long-term toxicity
• 29:30 – Sulforaphane for metabolism, mitochondrial energy, and belly fat
• 32:00 – Additional Mara Labs products supporting metabolism (GLP-1 alternatives)
• 33:00 – How to learn more: Mara Labs discount link

👉 Learn more about BrocElite and Mara Labs at maralabs.com/lindsey.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

 In this solo episode, Dr. Lindsey breaks down the fascinating world of peptides and their role in maintaining hormone balance, promoting anti-aging, boosting energy, and supporting overall health. She explains what peptides are, how they work in the body, and why they’re becoming such a powerful tool in modern wellness. You’ll hear how peptides can help with inflammation, sleep, metabolic health, and even skin vitality — plus practical guidance on when and how to use them safely.

If you’ve been curious about how to optimize your health naturally without relying on quick fixes, this episode gives you the science and clarity you need.

📥 Don’t miss the free ebook: Dose of Clarity

Key Takeaways

• What are peptides? A simple breakdown of these amino acid chains and why they matter.
• Hormone connection: How peptides help balance and optimize your body’s natural rhythms.
• Anti-aging & vitality: Why peptides are gaining popularity in regenerative medicine.
• Practical applications: Sleep, energy, inflammation, metabolism, and skin health.
• Safety & strategy: What to know before starting peptide therapy.

Listen in to learn more: 

• 00:00 – 02:45 | Introduction: Why peptides are such a big deal right now
• 02:46 – 08:30 | What peptides are and how they function in the body
• 08:31 – 15:20 | Hormonal health and how peptides influence balance
• 15:21 – 20:00 | Anti-aging, skin, and energy benefits of peptides
• 20:01 – 27:40 | Practical use cases: sleep, inflammation, and metabolism
• 27:41 – 32:00 | Safety considerations and choosing the proper protocol
• 32:01 – 34:00 | Closing thoughts + free resource: Dose of Clarity ebook

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Pete Sulack—chiropractor, holistic medicine expert, and founder of Redeem Health—shares his incredible journey from being diagnosed with terminal brain cancer in late 2024 to achieving complete remission in just four months.

Through a powerful combination of faith, nutrition, detoxification, and oxygenation therapies, Dr. Pete developed his “Be Resilient” protocol—a free resource that helps others fight chronic illness and cancer.

In this episode with Lindsey, he unpacks the real meaning of metabolism, explains why mitochondria are key to disease prevention, and shares practical tools that anyone can use to improve their health radically.

Listen in to learn more: 

• 00:00 – Introduction: Dr. Pete’s background and career in holistic and functional medicine.
  
  
• 00:22 – The diagnosis that changed everything: terminal brain cancer in late 2024.
  
  
• 00:39 – Four months later—declared cancer-free: the protocols he used.
  
  
• 01:07 – Why nutrient and mineral deficiencies undermine detoxification.
  
  
• 01:20 – Inside Redeem Essentials: parasite cleanse, mitochondrial support, adaptogenic herbs.
  
  
• 01:51 – Rethinking metabolism—why it’s about cellular energy, not weight.
  
  
• 02:43 – The “dirty fuel” vs. “clean fuel” analogy for diet and antioxidants.
  
  
• 03:52 – Cancer as a mitochondrial disease and the role of food in healing.
  
  
• 05:01 – Sharing his journey publicly and launching the free Resilience Protocol.
  
  
• 05:53 – Five pillars of his cancer approach: personalized diet, supplementation, detoxification, oxygenation, and faith.
  
  
• 06:20 – Detoxification tools: coffee enemas, castor oil packs, and hydration.
  
  
• 06:42 – Oxygenation methods: hyperbaric oxygen therapy, ozone, saunas, vitamin C, PEMF.
  
  
• 07:54 – Why mindset, determination, and food choices matter most in healing.
  
  
• 09:02 – Calling out the biggest lie in healthcare: “food doesn’t matter.”
  
  
• 09:25 – Encouragement to fight for your life and seek advocates in your healing journey.
  
  
• 10:00 – Dr. Pete’s mission work: 25+ global trips with Matthew 10 International.
  
  
• 10:59 –  integrate the physical, emotional, and spiritual habits that keep you well.
  
  

Links Mentioned in This Episode

• Website: drpetelac.com
  
  
• Resilience Protocol (Free Download): Comment “protocol” on Dr. Pete’s Instagram or Facebook
  
  
• Redeem Essentials: redeemessentials.com
  
  

Nonprofit: Matthew 10 International

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Mineral deficiencies are silently driving chronic fatigue, brain fog, thyroid dysfunction, and even personality shifts. In this eye-opening episode, chemical engineer and nutrition expert

Barton Scott reveals how nanominerals and hair tissue mineral analysis (HTMA) are revolutionizing the way we understand our health. Learn why blood tests fail to detect deep deficiencies, how to reverse decades of depletion, and why testing your hair might be the best investment in your wellness journey. 

Barton shares his deeply personal motivation behind founding Upgraded Formulas and how these innovations are transforming lives—one mineral at a time.

Listen in to learn more : 
02:30 – What are essential minerals, and why are we all deficient
06:00 – Impact of mineral deficiency on hormones and energy09:00 – Why hair tissue mineral analysis is more accurate
13:00 – How to reverse mineral deficiencies effectively
17:30 – The danger of heavy metals and how HTMA reveals toxicity
22:00 – Barton’s story: From athlete to founder
26:00 – The tragic loss that sparked his mission
30:00 – Upgraded magnesium + clinical sleep trial results
33:00 – Why melatonin supplements may do more harm than good
36:00 – School start times, blue light, and sleep cycles
38:00 – Upcoming product innovations and Barton's new book


LINKS
 https://www.upgradedformulas.com/ 

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Listen & Watch:🎧 Listen on Apple Podcasts  ▶️ Watch on YouTube

Dr. Erin Nance—orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on the medical system’s blind spots. From patient dismissal and gender bias to the complexities of insurance and burnout, Dr. Nance shares her raw, firsthand experience navigating the healthcare world as a young female surgeon.

We discuss why medical misinformation is rampant, how social media has become her second stethoscope, and what needs to change so that medicine can better serve patients and providers alike. This is a powerful conversation about courage, clarity, and reclaiming the human side of healthcare.


Key Takeaways from Dr. Erin Nance’s Interview

• Listening is powerful medicine.
• Being a female surgeon still comes with resistance.
• Mental health is essential for healthcare providers.
• Social media has helped her reconnect with purpose.
• Success isn’t always what it seems.
• You can be both a surgeon and a storyteller.
• Redefining ambition can be revolutionary.

Resources & Next Steps:

• Grab the Book: Little Miss Diagnosed
  
  
• Follow Dr. Nance on TikTok: @littlemissdiagnosed
  
  
• Visit Her Website: https://nancemd.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

 Is ambition driving you—or draining you? In this powerful episode, Lindsey welcomes Kathy Oneto, author of Sustainable Ambition, to unpack how we can pursue our goals without sacrificing our well-being. They explore how ambition operates on a curve, how to balance drive with rest, and why our motivation doesn’t always have to come from within.

With practical tools and a refreshing take on success, this conversation invites you to slow down, reflect, and align your ambitions with what actually matters. 


Listen in to learn more:

 Ambition operates like pressure: too much or too little can backfire
‣ 00:00:01 – 00:00:31

Kathy introduces the "ambition curve" and how finding your sweet spot leads to optimal performance. Our culture pushes a ‘more is more’ mindset—but at a cost
‣ 00:01:00 – 00:02:30

Kathy breaks down how external influences and idealized standards can lead to overload and dissatisfaction. Motivation doesn’t have to be pure to be effective
‣ 00:04:30 – 00:06:00

Lindsay and Kathy agree: extrinsic motivators can be valid stepping stones toward deeper purpose. The 4 sustainable motivators: vision, purpose, values, and joy
‣ 00:07:00 – 00:08:30

Kathy walks us through the core motivators behind her framework for sustainable ambition. Ambition changes throughout your life—and that’s okay
‣ 00:09:00 – 00:10:30

From resume goals to legacy building, Kathy shares how our definition of success evolves over time. Ambition isn’t an identity—it’s a state that can ebb and flow
‣ 00:13:00 – 00:15:00

Learn how detaching from ambition as a fixed trait creates space for rest and recovery. The Sustainable Ambition Framework: Right ambition, right time, right effort
‣ 00:16:00 – 00:18:00
Kathy outlines her 3-pillar model and how it can help prevent burnout while still pursuing what matters.

Resources & Mentions:

• Kathy Oneto’s Book: Sustainable Ambition
• Podcast: Sustainable Ambition with Kathy Oneto
• Website: www.sustainableambition.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

Listen & Watch Links
🎧 Listen on Apple Podcasts  ▶️ Watch on YouTube  
🌐 Visit Dr. Kyra's website: https://drkyrabobinet.com

Why do we keep doing the things we know aren’t working? In this episode, Dr. Kyra Bobinet, author of Unstoppable Brain, breaks down the real reason behavior change feels so impossible—and how neuroscience can set us free.

Lindsey and Dr. Kyra delve into the brain’s habenula (also known as the failure detector), examine why hustle culture can lead to burnout, and uncover the shame loops that undermine our best intentions. Dr. Kyra shares a compassionate, science-backed path to sustainable change rooted in rest, self-trust, and the courage to try again. 

If you've ever thought, “I know what to do, I just don’t do it,” this episode is your permission slip to stop performing and start healing.

Key Takeaways

• The habenula shuts down motivation after repeated perceived failures.
  
  
• Traditional self-help often triggers shame instead of promoting change.
  
  
• Hustle culture teaches performance, not transformation.
  
  
• True behavior change requires rest, self-compassion, and aligned action.
  
  
• You are not broken—your brain is trying to protect you.
  
  

Chapter Timestamps
00:00 – Intro and trigger warning: performance pressure & behavior change
03:45 – Why motivation isn't enough
07:12 – The hidden brain region that controls behavior (the habenula)
12:30 – Burnout cycles and shame triggers
18:15 – The trap of perfectionism in wellness culture
24:02 – Three "medicines" for the brain's failure loop
29:45 – How to recognize sustainable transformation


Resources & Next Steps

• Learn more about Dr. Kyra and her work: https://drkyrabobinet.com 
  
  
• Grab a copy of Unstoppable Brain
  
  
• Subscribe to the show for more insights on healing, growth, and purpose-driven living

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

 Listen & Watch:
Apple Podcasts | YouTube | Spotify

Dr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episode, she breaks down the four things every cell needs to thrive, introduces a practical self-assessment for discovering which of your organs need support, and explains why ancient healing systems were often more in tune with the body than modern trends. From grounding to seasonal nutrition to ditching dangerous dental procedures like root canals, Dr. Jorgensen offers a holistic, science-backed roadmap to lasting energy and vibrant health. Additionally, she explains how the mouth can reflect—and even contribute to—chronic illness, and what parents can do to protect their children’s oral and overall health.

Key Takeaways

• Medicine is a tool, not a cure; true healing occurs at the cellular level.
  
  
• Every cell needs four essentials: supplies, support, security, and signals.
  
  
• Symptoms are messages, not problems to mask, but signals to decode
  
  
• Your body operates in seasons, and understanding your current season can inform your food, movement, and healing practices
  
  
• Traditional healing systems often employed a root-cause approach.
  
  
• Grounding and nature are powerful sources of healing electrons.
  
  
• Protein isn’t your go-to energy source—carbs play a critical role in fueling cells.
  
  
• Hidden dental infections, root canals, and metals can sabotage health.
  
  
• A biological dental approach addresses immunity, oxygen, and the body's electrical system.s
  
  
• Parents should prioritize minerals (in and out) over fluoride for kids’ dental healt.h
  
  

Listen in to learn more 

00:00 – Medicine is a Band-Aid: How real healing actually works
01:18 – Cellular healing explained through the finger cut analogy
02:28 – Why supplements, diets, and protocols aren’t the root solutio
03:20 – What ancient medicine systems got right about healing
04:09 – The four things every cell needs to heal: supplies, support, security, signals
05:16 – How Dr. Jorgensen’s symptom assessment identifies which cells need help
06:40 – Understanding your body’s season and how it affects healing
08:04 – Why symptoms matter more than diet trends
10:23 – Carbs vs. protein: What your mitochondria actually use for fuel
12:09 – Personalized healing through symptom interpretation and seasonal eating
13:33 – How “season snapshots” in the book simplify treatment decisions
14:46 – Using food and lifestyle to respond to symptoms like heart palpitations
15:57 – The healing power of nature, grounding, and reconnecting with the earth
17:40 – What to expect from Living Well with Dr. Michelle
18:53 – How chronic illness often starts in the mouth
19:58 – The hidden dangers of root canals and how they affect the immune system
21:13 – Anatomy of a root canal and why it often leads to long-term infection
23:16 – Why removing a dead tooth may be the healthier choice
24:19 – Biological dental alternatives to root canals
25:40 – What parents should know about fluoride, minerals, and kids’ oral health
26:48 – Final thoughts and how to take the first step in your healing journey.

Resources & Next Steps

• Get the book: Show more...