Louise and I discuss placentas and the options you have when it comes to what to do with it once baby is born. Louise, a professionally trained and well experienced placenta remedies specialist, discusses the process of turning your placenta into capsules, locations and tinctures. We look at the benefits and the the impact these remedies can have on you, both physically and emotionally, in the postnatal period. Find out more about the work Louise does at... https://mandalabirthing.com https://www.facebook.com/mandalabirthing/ instagram.com/mandalabirthing_uk Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ https://www.facebook.com/hypnobirthingcompany/ instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Something a little different today, no guests just me answering some of your questions. Hopefully I have given you a better idea of what hypnobirthing can do for you and why it is so important. I am always happy to answer any questions you have so feel free to get intouch. Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Kat shares her experience of her 2 very different birth and postnatal periods. The first was a planned homebirth that ended up being a hospital birth, with a stay in the NICU afterwards. This was a big baby lead to a third degree tear and extra monitoring and lots of decision making in her next pregnancy. The birth of her much smaller second baby was a positive hospital birth without even a graze and a quick turn around. If you have any questions for Kat or myself please feel free to get intouch. Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Josh has been a birth partner during an induced birth that ended with an unplanned c-section and at a homebirth. He talks about his experience and his part in the birth preparation and at the birth itself. We dicuss the journey we took to get educated and empowered. We also reflect on how differently we would have done things if we had only known then what we know now. This is a great listen for birth partners. If you have any questions for Josh or myself please feel free to get intouch. Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Jen explains how and why she decided to start an Instagram account focusing on making life easier for parents. As a single mum of 2 and teacher, Jen has first hand, practical advice, hints and tips that can make everyone happier. If you are fed up with the perfection of insta than this is one for you. You can find Jen at Instagram.com/parents.hacks.uk https://whirli.com/ Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Becca and I chat about the effects of exercise both physically and mentally during pregnancy and in the postnatal period, as well as body imagine after having a baby. You can find Becca at: http://Facebook.com/transformfitnesscoaching http://Instagram.com/transformfitnesscoaching http://www.transformfitnesscoaching.co.uk Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Olivia and Craig chat with me about their incredible birth experiences. We discuss their preparation for birth and the emotional impact a quick birth can have. Thank you Craig and Olivia for sharing your story. Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Amy discusses her own experience of planning amd navigating a birth with limited choices due to an underlying health issue. She explains her journey and how when it comes to a birth plan, feeling safe is key. You can learn more about the work Amy does at Instagram.com/your_birthguide Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.

Rebecca shares her vast experience of working with families to help everyone get more sleep! Something we can all do with more of! We look at how the sleep training/support process works and why some babies find sleep more difficult than others. As well as the importance of sleep for new mums for their mental and physical health. Find Rebecca at https://www.babysleepconsultantgb.com/ https://instagram.com/babysleepconsultantgb?igshid=1cu8wqegzfetd Find out more about Hypnobirthing Company and the courses on offer at https://www.hypnobirthingcompany.co.uk/ Instagram.com/hypnobirthing_company If you haven’t already, please subscribe so you never miss an episode. Also please review and recommend, it’s an important way to help new listeners discover the show. Thank you.