Our thoughts directly influence what happens in our lives, yet research shows 95% of our daily thoughts are the same ones we had yesterday. • The average person has 6,000-10,000 thoughts per day, approximately 6.5 thoughts per minute • Our outer conditions reflect our inner beliefs - where you are today is where your thoughts have brought you • To create change, we must interrupt our mental patterns and move from unconscious to conscious thinking • Three ways to interrupt patterns: reduce re...
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