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The Intuition Lab
Eleanor Howe
28 episodes
1 week ago
Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploration, and the importance of discernment when interacting with mediums and other ways of connecting to Spirit. 🔗 Connect + Resources Instagram → http...
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Spirituality
Education,
Religion & Spirituality,
Self-Improvement
RSS
All content for The Intuition Lab is the property of Eleanor Howe and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploration, and the importance of discernment when interacting with mediums and other ways of connecting to Spirit. 🔗 Connect + Resources Instagram → http...
Show more...
Spirituality
Education,
Religion & Spirituality,
Self-Improvement
Episodes (20/28)
The Intuition Lab
Seeing Beyond the Veil - An Intuitive Medium’s Guide to Safe and Authentic Spirit Connection | Ep 27
Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploration, and the importance of discernment when interacting with mediums and other ways of connecting to Spirit. 🔗 Connect + Resources Instagram → http...
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1 week ago
26 minutes

The Intuition Lab
So I Ruined My Life.. Now What? : How to Get Your Life Back Using Your Intuition | Episode 26
Send us a text Life didn’t turn out the way you imagined. You’ve made choices you regret and wonder if things will ever get back to the way they used to be. This week, Eleanor invites you into a healing conversation about life renewal through using your intuition. You’ll learn: ✨ How to find the missing pieces of yourself - and see if they’re still relevant ✨ Why intuition is your most powerful tool for self-renewal ✨ How to reconcile who you are now with who you thought you’d be ✨ What it me...
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1 week ago
27 minutes

The Intuition Lab
Mirror Work: How to Reprogram Your Subconscious and Hear Your Intuition | Episode 25
Send us a text If the eyes are the windows to the soul, then mirror work is the key to reprogramming your subconscious, cutting through fear and doubt, and tuning directly into your intuition. In this week’s episode of The Intuition Lab, Eleanor introduces the transformative practice of mirror work and how it helps you reconnect to your truth and strengthen your intuition. You’ll learn: ✨ What mirror work is and why it’s so powerful ✨ How to get started ✨ A few simple exercises + ...
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3 weeks ago
18 minutes

The Intuition Lab
Break the Cycle: Why the Same Patterns Keep Showing Up in Your Life (and How to Fix It Intuitively) | Episode 24
Send us a text Do you keep finding yourself in the same situations, just with different people, jobs, or circumstances? You’ve done the work, thought you’d moved on.. and then the same BS shows up again. In this week’s episode of The Intuition Lab, Eleanor explains why this happens, how to recognize these growth spirals, and how to use your intuition to finally break the pattern for good. You’ll learn: ✨ Why you attract repeating patterns in your life (and what they’re teaching you) ✨ H...
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4 weeks ago
13 minutes

The Intuition Lab
How your intuition speaks to you through your dreams | Episode 22
Send us a text Was it just a dream, or is your intuition desperately trying to tell you something? In this week’s episode, Eleanor helps you decode: Does this dream have meaning, and does it relate to my day-to-day life?How to know the difference between life processing dreams and ones that are trying to tell you somethingAre you transcending realms: Visitations, Predictions, Lucid Dreaming, Astral and out of body travel?What you can do before bedtime to tune in more effectivelyIf your dreams...
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1 month ago
22 minutes

The Intuition Lab
Your Intuitive Calendar : How to Find Your True New Year + Fresh Start | Episode 21
Send us a text When does your New Year really begin? 🌿 We’re supposed to make resolutions and start on January 1st, but your intuition may be pointing to a different rhythm. In this episode of The Intuition Lab, Eleanor explores how to: ✨ Discover your natural cycles for fresh starts ✨ Align new beginnings with your true energy, not the calendar’s ✨ Use intuition to choose the right time for change, growth, or renewal ✨ Create goals that stick because they’re aligned, not forced Whether...
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1 month ago
12 minutes

The Intuition Lab
Q4 Course Reset: An Intuitive Look at Your 2025 Goals and What Matters Now | Episode 20
Send us a text You set your goals back in January, but how many still matter now? With only 3 months left in 2025, it’s time for a Q4 Course reset: a chance to pause, reflect, and let your intuition guide you to which tasks and milestones truly matter the most. In this episode of The Intuition Lab, Eleanor takes you through an intuitive check-in to: Revisit your 2025 goals and see which are still alignedRelease the ones that no longer serve you (guilt-free!)Clarify the things you actually nee...
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1 month ago
15 minutes

The Intuition Lab
WTF Was That? How to Recover when the Unexpected Happens and You Think Your Intuition Failed You
Send us a text We’ve all had it happen. Blindsided. The rug pulled out from under you. Realizing your foundation was built on sand instead of rock. But why didn’t you see it coming? Where was your intuition in all of this? And most importantly — how do you get back on track? In this episode of The Intuition Lab, Eleanor shares how to recover when you think your intuition has let you down. You’ll learn why these moments happen, what they reveal about your inner guidance, and how to rebuild tru...
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2 months ago
22 minutes

The Intuition Lab
There's more than one way to access your intuition. Which one is yours? | Episode 23
Send us a text There’s more than one way to access your intuition — and you already have at least two natural gifts. 🌿 In this week’s episode of The Intuition Lab, Eleanor shares how to identify your strongest intuitive senses and start building a deeper connection with your inner guidance. You’ll learn: ✨ The many ways intuition speaks: the 6 Clairs, Dreams, Outer Signs, and Random Messages ✨ How to recognize which intuitive gifts are strongest for you (yes, you have them!) ✨ Simple steps ...
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2 months ago
22 minutes

The Intuition Lab
Is It Time to Go? How to Trust Your Intuition and Know When to Act : Ep 18
Send us a text Is It Time to Go? How to Trust Your Intuition and Know When to Act Signs seem to be pointing you towards an exit or transition in life, but how do you know if it’s really time to go - and when? In this episode of The Intuition Lab, Eleanor shares how to recognize the signs from your intuition telling you it’s time to move on, how to discern timing, and what you need to know before taking the leap. You’ll learn: The clear signs it’s time to leave a job, relationship, or situatio...
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2 months ago
18 minutes

The Intuition Lab
The Courage to Trust Your Intuition : Episode 17
Send us a text You’ve tuned in, listened, and received guidance from your intuition. Now all you have to do is take action.. so why does it feel so scary? In this episode of The Intuition Lab, Eleanor explores 5 reasons you might struggle to trust your intuition — and the powerful shifts you can make to change that. You’ll learn: The role of doubt in silencing intuitionHow the expectations of others limits your resolveWhy fear of being wrong keeps you stuck in indecisionSimple practices...
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2 months ago
16 minutes

The Intuition Lab
The Art of Intuitive Decision Making: Episode 16
Send us a text The Art of Intuitive Decision Making Big decisions can feel heavy - especially when stakes are high and your path ahead isn’t clear. In this episode, Eleanor shares her signature six-step process for moving from second-guessing your options to certainty. You’ll learn how to quiet the noise, tune in to your intuition, and make choices that feel deeply aligned, even when they’re bold or unconventional. If you’re stuck in indecision, afraid to make the wrong move, or waiting for t...
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2 months ago
18 minutes

The Intuition Lab
What Your Intuition Can Tell You About Your Health : Episode 15
Send us a text Your labs come back normal, but something still feels off. You crave mocktails instead of your usual martinis. A quiet voice tells you to stay home - but you don’t, and days later, you’re sick. You’re dating someone new, and out of nowhere your energy tanks and hair starts falling out. These aren’t coincidences. They’re whispers from your body and higher self. In this episode of The Intuition Lab, we explore: 🧬 How your intuition speaks through your body 🚩 What physical symptom...
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3 months ago
17 minutes

The Intuition Lab
You Listened to Your Intuition.. Now What?
Send us a text You followed your intuition — made the move, had the conversation, left the job or relationship. Now you’re in the spiritual in-between. This episode is for anyone in the space after the leap but before the next chapter reveals itself. It’s uncomfortable, uncertain, and often overlooked but necessary! You’ll learn: What’s really happening in this liminal spaceWhy you might feel stuck, scared, or unclearHow to stop trying to force clarity and trust Divine TimingWhat to do while ...
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3 months ago
13 minutes

The Intuition Lab
Fated or Created - Was that moment meant to happen or could you have changed it? + Mini-meditation
Send us a text Was that moment meant to happen or could you have changed it? In this episode, Eleanor explores one of the most profound questions we face: “Could it have gone differently?” You’ll learn how to use your intuition to sense the deeper truth behind life’s turning points - plus, experience a guided mini-meditation (starts around 10:45) to help you decipher if an event was inevitable or unavoidable, and why. Perfect for anyone reflecting on a breakup, burnout, or big life deto...
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3 months ago
17 minutes

The Intuition Lab
Intuitively Led Travel: Are You Drawn to a Specific Place?
Send us a text Do you feel drawn to a particular city or place? Your desire to visit a destination may be fueled by your intuition: for healing, connecting with a part of yourself long buried, or discovering something new that can change your life in one trip. Can’t visit but still feel the urge to go? You can still benefit from connecting energetically with the place your soul longs for. Listen in this week as Eleanor helps you to either plan your trip - physical or spiritual - intuitively a...
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3 months ago
14 minutes

The Intuition Lab
Ground, Shield, Shed: A Daily Clearing Practice
Send us a text Feel like you’ve taken on the cares of the world? You probably have - picked up bit by bit throughout your day, and over time can make you feel sluggish, scattered, and even scared. Release others’ energetic residue with this 3-step daily practice to help you stay energetically clear, safe, sane and in your own energy. Like what you heard today? Join me on Instagram https://www.instagram.com/the_intuition_lab Ready to listen to your inner voice, take aligned steps, and ...
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4 months ago
16 minutes

The Intuition Lab
What Your Intuition Can Tell You About Your Clutter - and how to get rid of it
Send us a text Clutter: we all have it in some form, physical, digital, or even mental. It weighs us down and getting rid of it is a challenge. However, it has much to tell us about our internal state - listen to learn what it represents, why your clutter exists, and how to use your intuition to banish it. Like what you heard today? Join me on Instagram https://www.instagram.com/the_intuition_lab Ready to listen to your inner voice, take aligned steps, and be seen as you make tough, i...
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4 months ago
19 minutes

The Intuition Lab
Episode 9: Staying In Your Own Energetic Lane (When All is Madness Around You)
Send us a text How can you stay in your own energy when surrounded by chaos? It may be those closest to you, world events, or workplace drama, but others’ tumult can drain you to the point of derailing your progress. Listen and learn how to stay the energetic course when all around you is madness! Like what you heard today? Join me on Instagram https://www.instagram.com/the_intuition_lab Ready to listen to your inner voice, take aligned steps, and be seen as you make tough, intuitiv...
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4 months ago
13 minutes

The Intuition Lab
Episode 8: Meant For Me or Not To Be?
You’re convinced that a situation or thing is meant for you, but it’s not materializing. What’s going on? If you are stuck in manifestation limbo, listen to Eleanor’s nine tips to help you determine if your desires and destiny are aligned. Like what you heard today? Join me on Instagram @the_intuition_lab or join my weekly-ish mailing list to receive advance notice of lives, group calls where we share our intuitive wins and misses and I give you advice on your most pressing concerns, and more...
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4 months ago
19 minutes

The Intuition Lab
Send us a text This week on The Intuition Lab, Eleanor shares what it’s really like as an intuitive medium to see beyond the veil, how to discern when you’re experiencing a true visitation, what hauntings actually are, plus simple and safe ways to connect to the Spirt Realm. Join her for a grounded conversation on energetic hygiene, safe exploration, and the importance of discernment when interacting with mediums and other ways of connecting to Spirit. 🔗 Connect + Resources Instagram → http...