Adam rejoins the existing trifecta to discuss round 5 of the BKT URC and the lads discuss where the provinces are at the closing of the first block. Enjoy! #Irishrugby #URC #Munster #Leinster #Connacht #Ulster Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lads are back on the mic to discuss three cracking games, two new contenders, one groin grab and a whole lot more. Enjoy! #Irishrugby #URC #Leinster #Munster #Ulster #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices

The lads are back on the mic to discuss three cracking games, two new contenders, one groin grab and a whole lot more. Enjoy! #IrishRugby #Leinster #Munster #Connacht #Ulster #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

David returns to join Adam and Caolán as they reflect on Andy Farrell’s latest squad which features 21 Leinster players, and 13 from the remaining three provinces. Enjoy! #Irishrugby #Rugby #AutumnSeriesRugby #Leinster #Munster #Connacht #Ulster Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Irish ABC return to run over Munster’s late heroics, Ulster’s home fortune and Leinster’s return to winning ways on a blast from the past weekend. And we also delve into Ireland squad selection. Enjoy! #Irishrugby #Rugby #URC #Leinster #Munster #Ulster #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leinster fan David rejoins his provincial brothers as the lads look at just two games but also play a mini quiz game! Enjoy! #IrishRugby #RugbyUnion #URC #Leinster #Munster #Ulster #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices

Presenter Caolán rejoins Adam and Ben as they discuss everything headline-making from provincial URC action to Shane Lowry's heroics. Enjoy! #Irishrugby #IRFU #Leinster #Munster #Ulster #Connacht Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of the team are back while Caolan sits regretting his decision to miss a week. The new season is upon us and there is just enough time to look at Leinsters prospects, their best 23 and their questionable kit choices for this season. Any comments regarding Caolan's score predictions should be directed firmly at him and not Lee G! #Irishrugby #Leinster #URC #StovLei #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam, Ben, Caolán and David return to the mic as they recap Ireland’s heartbreaking loss to France at the Rugby World Cup, and look ahead to Munster’s 2025/26 season, now under the stewardship of Kiwi Clayton McMillan. Enjoy! #IrishRugby #RugbyUnion #Womensrugby #Munster Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Irish A, C and D have reconvened to discuss Ireland’s 40-0 drubbing in Brighton before turning attention to the Red Hand province. Richie Murphy has a mean feat ahead of him, but can the Ulstermen stand up for themselves and deliver in his second season?  Enjoy! #IrishRugby #RugbyUnion #Ulster #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

The A to D of Irish rugby are back to preview the new season. First up is Stuart Lancaster’s Connacht, who will be hoping the former Leinster coach can lead them closer to past glories. Enjoy! #A2D #IrishRugby #RugbyUnion #Connacht #URC Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Irish Rugby ABC has added a Leinster friend! David Cordial joins the team ahead of a Rugby World Cup special as two lads pack their bags for Brighton, but first must reflect on Ireland’s dream start to the campaign. Enjoy! #IrishRugby #RugbyWorldCup #IRFU #Leinster #Munster #Ulster #Connacht #Rugby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our Irish trifecta returns as we rank all of Ireland’s Lions, discuss the series’ biggest moments, there’s RWC talk and Adam drops another few random names that you probably won’t remember. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the opening episode of our new podcast, The Inter-Pro Show, Caolán, Adam and Ben discuss and digest Ireland’s summer salvo, Farrell’s Irish Lions, depth charts, fandom, random players and they give us their first and last editions of Lions test XVs. Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices