Kelaska Returns! She gives us some insight on candies, treats, the movie Shane, and much more! Featured song: "High & Low" by Kelaska copyright 2021

This week Jay finds his new favorite person, our guest, Behzad "Bear" Bakhshandeh. We talk about his message & energy healing business Summit Performance Therapy plus much more! https://www.summitperformancetherapy.com/ @summitperformancetherapy

This week we welcome Dan Jure, a childhood friend/singer from legendary local bands such as Oafish Plume, Farewell Aurora, Everest, Still We Sleep, and Cartesia.

This week we welcome Justin Viveiros from the Boston based band, Mission to Sleep. We talk about their latest album and Jay tries to gift Shane a weird portrait of a Clown. Featured song: "No Anchor" by Mission to Sleep off their 2025 album A Spark or the End.

SEASON 7 PREMIERE! Alan Wish from the band Tremont joins the show to talk about eating Cat Food and their upcoming record.

On this week's episode, we are thrilled to have Danny Roth, bassist of MOBCANDY. Danny tells us a harrowing tale about his heart transplant. If you or someone you know is need of a heart transplant visit The Equity in Heart Transplant Project. Their mission is to empower patients with heart failure by eliminating financial barriers and making life-saving heart transplants accessible. https://theequityinhearttransplantproject.org featured song "Or Nah" by MOBCANDY

This week our friends from the band Thespian join us for some snacks and salted root beer.Featuring the brand new single from Thespian, “On Sight”.

No guest this week, but Jay and Shane talk about what can melt steel beams and how to make buttermilk.

Our guest for this week’s episode are George and Brandon Boomer from the Providence hardcore band, Edict.Featured song “Headless” by Edict Follow them on Instagram @edict666https://www.edict666.com

This week we invited our friend Jake Blondin onto the show. Of course we talk pizza, which city is better: Boston or Providence, IKEA, nominative determinism, and if Mickey Mouse is a real or not.Featured song: “Relapse” by Pretty Killer

This week we welcome Will Jacobson from the Worcester party punk band SUPERJERK. We talk about horse people, Coney Island hot dogs, and more!Featured song "take what you need" by SUPERJERK

Jay and Shane get together on one cold night in December to talk about Shane's (ir)rational fear of house fires, Jay's stupid hatred for soup, and other awful opinions (mostly from Jay).

Country Singer Whitney Doucet joins Jay and Shane and share humiliating stories from the past.Featured song: 'Till it Don't by Whitney Doucethttps://www.whitneydoucet.com

This week Eric Troy joins us to talk about motorcycles, different types of friends, Rhode Island pizza tasting, and making patios.Follow us on instagram@theindoorpicnicFeatured song "Get out of Dodge" by Eric Troy.

Shane finally lets his cute cat, Junkyard Beth, into the podcast room. She doesn't really like it. We talk about lambs, jello, and prison talk.

This week we are joined by Mike Landry, Bassist, of Boston based band, Bad Rabbits.This episode will knock your socks off. Multiple life hacks are given. Also, Shane gets upset.Featured song "Let Me Rock" by Bad Rabbits off their 2023 album, Garden of Eden.https://badrabbits.com

Jay and Shane are joined by Alex Beattie, funny man, Cranston native, Rhode Island's smoothest guitar player of circa 2015 & 2018, and Ramrodzz music master. Both Jay and Shane become fast friends with Alex and discover what Rhode Island pizza is.Featured song "Clothes Don't Fit" by Ramrodzz off their 2022 album You Gotta Do What You Gotta Do.https://ramrodzz.bandcamp.com

Jay and Shane are joined by Jake Satow, bassist of Actor Observer. The three discuss salvia, Wachusett chips, and the movie Bio-Dome.Featured song "Fools Gold" by Actor Observer off their 2022 record, Songs for the Newly Reclusive.https://actorobserver.com

Welcome to the Indoor Picnic! This week we welcome our guest Anthony from Hollow Teeth and Bleach Bomb.

Shane and Jay talk about important things. Cal wasn't't there and he doesn't know what they talked about. Their friend Shane O'Dwyer joins them to talk about cool things and his music.