We answer your questions about women’s health from a holistic point of view.
If you would rather listen to German, head over to my other podcast: Die Ganzheitliche Frau
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We answer your questions about women’s health from a holistic point of view.
If you would rather listen to German, head over to my other podcast: Die Ganzheitliche Frau
Talking about how the menstrual cycle works, which hormones do what and how does it affect your training. Also we’re talking about the effects of cortisol and insulin on our period.
We answer your questions about women’s health from a holistic point of view.
If you would rather listen to German, head over to my other podcast: Die Ganzheitliche Frau
