The Holistic Hustle

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The Holistic Hustle

Jessica Rieger

51 episodes

3 months ago

Welcome back you beautiful soul 💜 In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her eggs at 34. Flavia shares the real story behind egg freezing — the emotional, spiritual, and logistical layers that clinics don’t prepare you for — and what it means to take control of your reproductive timeline when society expects something completely different. We talk about the ...

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Alternative Health

Health & Fitness

All content for The Holistic Hustle is the property of Jessica Rieger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome back you beautiful soul 💜 In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her eggs at 34. Flavia shares the real story behind egg freezing — the emotional, spiritual, and logistical layers that clinics don’t prepare you for — and what it means to take control of your reproductive timeline when society expects something completely different. We talk about the ...

Show more...

Alternative Health

Health & Fitness

Episodes (20/51)

The Holistic Hustle

Reclaiming Autonomy and Choice Through Egg Freezing w/ Flavia De Prezzo

Welcome back you beautiful soul 💜 In this powerful episode, I’m joined by business strategist and fertility advocate Flavia De Prezzo, founder of Sopotion - the support system she wished existed when she froze her eggs at 34. Flavia shares the real story behind egg freezing — the emotional, spiritual, and logistical layers that clinics don’t prepare you for — and what it means to take control of your reproductive timeline when society expects something completely different. We talk about the ...

3 months ago

32 minutes

The Holistic Hustle

5 Things To Prepare My Body for Explant Surgery

💜 Welcome back you beautiful soul 💜 In this deeply personal episode, I’m pulling back the curtain on how I’m preparing my body and my nervous system for my upcoming explant surgery. This decision isn’t just about aesthetics. It’s about energy, alignment, and finally listening to what my body has been trying to tell me for years. As a holistic health coach, I know that real healing begins before the procedure -and that supporting your detox pathways, your minerals, and your emotional body can ...

3 months ago

13 minutes

The Holistic Hustle

My Explant Journey: Releasing Perfection, Pregnancy & Reclaiming My Feminine Power

💜 Welcome back you beautiful soul 💜 We’re kicking off Season 2 with the most honest, raw, and powerful episode yet. This isn’t just an update - it’s a reclamation. I’m taking you behind the scenes of a decision that’s been years in the making: my explant surgery - and how it’s not just about my body, but about coming home to myself. In this episode, I share: Why I got breast implants in the first place (and what I was really chasing)What they don’t tell you before implants - the emotional and...

3 months ago

33 minutes

The Holistic Hustle

3 Things You Need For That ILLOGICAL Up- Level - WELCOME TO SEASON 2!

💜 Welcome back you beautiful soul 💜 Season 2 is HERE… and we’re not playing small. In this short but powerful opener, I’m kicking things off with 3 non-negotiables for your next level — not the logical, linear one, but the quantum leap version that requires your whole soul to be online. If you’ve been feeling the pull to shift, evolve, or completely reinvent — this episode is your permission slip. ✨ Here's what you’ll hear: Why you must embrace the discomfort and stickiness that comes with gr...

3 months ago

15 minutes

The Holistic Hustle

Bonus EP: Your Body Is Your Business: Nervous System Capacity, Detox & Feminine Leadership

Welcome back you beautiful soul 💜 In this episode, I'm showing you the missing piece in your business strategy - on how your body is not separate from your business—and why ignoring your biology is costing you energy, impact, and income and scaling to the next level. I’m walking you through the exact reasons why so many high-achieving women are hitting burnout or plateauing in their business… and it’s not because they’re not smart or strategic—it’s because their nervous system is ...

6 months ago

23 minutes

The Holistic Hustle

Nourishing the Mother: Sacred Postpartum Support w/ Amie Mignatti

Welcome back you beautiful soul! In today’s soulful episode, I’m joined by the beautiful Amie Mignatti — nature coach, retreat leader, sweatlodge facilitator, and the founder of Nourishing Transitions, a deeply intentional offering where she cooks for and supports women during major life shifts, especially after birth. We explore the sacredness of the postpartum window, how food and ritual can become medicine, and why our fast-paced culture has forgotten how to truly care for new mothers. Thi...

6 months ago

30 minutes

The Holistic Hustle

The Feminine Edge: How to Lead with Feminine Energy in a Masculine Business World with Michele Dickinson

Welcome back you beautiful soul 💜 to another episode of The Holistic Hustle! Today, I'm joined by the amazing Michele Dickinson to explore a conversation that is soooo needed in the business world — Leading with Feminine Energy in a Masculine Business World. Michele shares her powerful story of transitioning from the corporate grind into a softer, yet wildly potent way of leading — one rooted in intuition, authenticity, and the magic of feminine energy. In this episode, we dive deep into:&nbs...

7 months ago

28 minutes

The Holistic Hustle

Cycle Syncing—Unlocking Your Hormonal Superpowers

Hello, you beautiful soul! ✨ Are you pushing through exhaustion, feeling on fire one week and totally drained the next? It’s not a lack of motivation—it’s your hormones calling for alignment. In this episode, we’re diving into Cycle Syncing—the ultimate strategy to work with your body, not against it. 💜 What you'll learn today: 🔮 Why high-achieving women need cycle syncing for energy & success 💜 How to structure your workouts, business, and lifestyle around your cycle 🔮 The biggest mistak...

8 months ago

29 minutes

The Holistic Hustle

Meditation Monday - 5 Senses Mediation

Hey you beautiful Soul <3 I try and get a useful something up for you every monday, whether it be meditations, affirmations or a little monday morning boost. This one is all about connecting back into your body and your 5 senses! Please as always, like, review and share if you loved it and tag me! The more people I can help the better 😍 I start pretty promptly as with all mediations so find a space where you can relax for 5 minutes and sit comfortably. Thanks sooo much for listening! ...

8 months ago

5 minutes

The Holistic Hustle

10x Your Confidence, Make More Money & Dopamine Dressing With Your Personal Style W/ Alex Standley

Hello You Beautiful Soul! I am joined today by Alex standley, Personal Stylist, Speaker & Sustainable Fashion Expert. Who believes style is more than just clothing—it’s a powerful tool for influence, confidence, and legacy. Her mission is to help trailblazing women craft a signature style that aligns with their ambitions and amplifies their impact. With 15 years as a Fashion Buyer for global brands like Marks & Spencer and Amazon, I understand the industry from the inside out. A...

8 months ago

37 minutes

The Holistic Hustle

How Surrendering & Life Force Activation Can Help You Connect and Align To Your Soul w/ Octavia Christina

Hello you beautiful soul! This week was with Octavia Christina talking all things life force energy, activations and surrendering into the season that you are in. Surrender was a theme of the conversation which was perfect for the beginning of the new year....Octavia Christina is a heart-led healer and guide supporting women to heal and awaken to their soul's gifts. Octavia is a Life force activation facilitator, human design guide, and founder of One Mind Academy which teaches women how to b...

8 months ago

31 minutes

The Holistic Hustle

Monday Meditation - Connection To Highest Self

Hello you beautiful soul! Welcome back to Monday Meditation... today we are connecting to our highest self. These meditations are just 5 minutes long, to drop out of your mind and into your body. Reconnect to your self awareness and do something for your mental health. This can be done in the morning, as a midday reset or any time you feel you need to reconnect with yourself. Here are some journalling prompts for you too: ✨Describe your 'highest self': What qualities, values, and ...

8 months ago

5 minutes

The Holistic Hustle

Living with Endometriosis: A Guide to Managing Symptoms and Thriving w/ Rita Utterback

Welcome back you beautiful soul, Today I am checking in with you with Rita Utterback. Rita is the founder of Radiate with Rita and is a Functional Diagnostic Nutrition Practitioner (FDN-P) + Certified Holistic Nutritionist who specializes in helping women ditch bandaid approaches to conditions like endometriosis, PCOS, hashimoto's, chronic digestive issues, histamine intolerance + more so they can finally feel like they're actually living again and not just "surviving". As a woman who h...

8 months ago

24 minutes

The Holistic Hustle

Craving More Energy? Maybe The Rainbow Diet Is The Answer w/ Dr. Deanna Minich

Welcome you beautiful soul! My loves, this is the first episode with the new banding for the podcast! With that I'm so excited to have a very special guest on today! Dr. Deanna Minich PhD, is a nutrition scientist, international lecturer, educator, and author, with over twenty-five years of experience in academia and the food and dietary supplement industries, and currently the Chief Science Officer at Symphony Natural Health. She has been active as a functional medicine clinician in cl...

9 months ago

40 minutes

The Holistic Hustle

Detox Do's and Don'ts from a Holistic Perspective

Hello my loves!! Welcome back to 2025 newest episode! We dive into my experience with detoxing and what that looks like! We bust some myths about what detoxing actually is and it's not the juice cleanses that everyone talks about! The things to be careful of during a detox and the things you can do starting today to help lower your toxin load! Thanks for listening! As always please share or review if you enjoyed this little episode! I always pick someone at the end of the quarte...

9 months ago

17 minutes

The Holistic Hustle

WTF is a HTMA - Reversing Chronic Symptoms & Deeper Healing

Happy Christmas You Beautiful Soul! Today we dive into all about Hair Mineral Analysis Testing (HTMA) and I tell you about my personal experience as well as the benefits it has had for my clients. I have a few more spaces open for 2025 to work 1:1 with me using HTMA testing to help with your chronic symptoms. It can help with things like chronic fatigue/ exhaustion, thyroid issues, heavy metals detox, inflammation, blood sugar issues and so many more things. First solo in a while and it'...

10 months ago

27 minutes

The Holistic Hustle

From Burnout to Successful Biz Owner - Create a Business Where Health is your Wealth w/ Katie Harris

Hello You Beautiful Soul 💜 Today I am joined by the wonderful Katie Harris! We dive deep into her own personal story in going burntout overworked nurse to successful business owner and how she is now on a mission to create a business that totally supports her health in every aspect. Including showing other women how to do exactly that in her Podcast Management Programs.We talk all things:💜Signs of burnout and how you spot it. 💜Why creating your biz to support your health is important - ...

10 months ago

29 minutes

The Holistic Hustle

How To Build The Confidence to Go Against The Grain and Create Your Inner Wealth w/ Summer Kang

Hello you Beautiful Soul! Welcome back to The Holistic Hustle, I had the pleasure of inviting Summer Kang onto the podcast and we had a powerful conversation about creating the life of your dreams. We talk about ✨How to find the confidence in starting something new✨The power of believing in yourself and going against the grain✨Circle audits and curating your support circle. ✨The future and It's uncertainty and trusting in yourself. ✨How to start on YOUR Inner Wealth Journey.Summer Kang is the...

10 months ago

23 minutes

The Holistic Hustle

When Your Partner Doesn't Support Your Goals w/ Katie Rössler

Welcome back you beautiful soul! Today I had a great chat on the pod with Katie Rössler a licensed counsellor and practicing relationship therapist for over 15 years. Having healthy relationships and communication is truly one of the best ways to improve not only your personal life but also your professional life too. But what do you do when your partner isn't on board with you vision or dream for your business and goals? Let's get into it: We covered: ➡️The wounded child and ho...

11 months ago

34 minutes

The Holistic Hustle

10 ways to HOT CEO your way into losing fat, building muscle and feel incredible

Hello You Beautiful Soul! Today we get down to the top 10 things that are going to help you on your weightless journey. Without feeling hungry, thinking about food all the time or getting bored of your routine! Don't let the name put you off if you don't have your own business or are an entrepreneur, HOT CEO is a mindset after all and this episode is there to help you fine tune that! You're the HOT CEO of your own life! So dig in and share on socials, I would love to help as many ladies o...

12 months ago

31 minutes