There’s a difference between a man who consumes you and a man who commits to you. In this video, we break down wanted vs valued and consumption vs commitment—how to spot the signs, why we confuse intensity with intimacy, and what real commitment actually looks like. If you’ve felt like “something is missing,” this is your confirmation to trust your intuition and choose love that builds you, not love that drains you.

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

✨ Let’s connect:

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💜books, coaching and more:

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💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

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We give men like this way too much credit—and we fault ourselves unfairly.

He was never going to commit, no matter how loyal, loving, or patient you were.

Because commitment was never his intention to begin with.

This video is your wake-up call.

To stop blaming yourself for how a man mishandled you.

To stop romanticizing his potential.

And to finally see that his inability to commit had nothing to do with your worth.

He had plans to consume you, not commit to you—and the moment you accept that is the moment you set yourself free.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

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How to Trust Men Again (Without Betraying Yourself) 💔➡️❤️

In this video, I open up about my personal journey of learning how to trust again—starting with trusting myself.

We’ll explore:

✨ How to rebuild trust after heartbreak

✨ Why self-trust is the foundation before trusting anyone else

✨ How childhood experiences taught us to ignore our intuition

✨ The real reason it feels scary to let your guard down

Whether you’ve been hurt, betrayed, or just feel guarded—this conversation is for you. Healing is possible, and trust doesn’t have to feel like a risk when it starts within.

🧠 Mindset shifts

💡 Real-life reflections

🩷 Soft but honest truths

Healing Sundays ONLY on my YouTube channel can be found here:

https://youtube.com/playlist?list=PLwGugZ7M2WXmeERAHpePYJzNimNl_3ZLH&si=0D3RBNDvIyA1rBbs

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes 

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (151K followers) 

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (42.7K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (35K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

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If you keep finding yourself staying with men who don’t value you the way you know you deserve to be valued—this video is your wake-up call.

It’s not just about them—it’s about what you believe you’re worth, and why you keep negotiating with people who can’t see your value.

In this video, I break down:

• Why you keep staying too long

• How to stop tying your worth to a man’s treatment of you

• What it looks like to stand in your value, even when someone else can’t

• The emotional shifts that change everything

You don’t need to prove your worth to anyone. Especially not to a man who can’t even recognize it.

✨ You are the prize. Now start acting like it.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

YouTube: https://youtube.com/@ivebeenthatgirl?si=ztPs0PVePJP-q6Vr

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

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So many of us have normalized emotional unavailability, confusion, and inconsistency in relationships… and then we wonder why we’re exhausted, anxious, and constantly second-guessing ourselves.

But there are emotionally safe, mature men out there—men who communicate clearly, take accountability, and make you feel seen, not silenced. In this episode, I’m breaking down exactly what that kind of man looks like, what emotional safety feels like in love, and why you should never settle for anything less.

If you’re healing, growing, and protecting your peace—this one’s for you.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

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As a woman who loves deeply, I had to learn the hard way that not every man deserves access to my heart. Being loving, nurturing, and emotionally available is powerful—but it also means you need to be selective about who gets to experience that version of you.

Most men aren’t emotionally mature enough to handle a woman who shows up with real love, real intention, and real depth. They fumble it, misuse it, or try to dim it.

This video is a reminder to protect your heart, not because you’re guarded—but because you know the value of it.

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜My books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (149k followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

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Business Inquiries:

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When He Loves You But Doesn’t Like You | My Personal Story & Eye-Opening Signs

In this video, I’m sharing my personal experience of being in a relationship where he loved me—but didn’t actually like me. It took me a long time to realize the difference, and even longer to admit the damage it did to my self-esteem.

I’ll walk you through the subtle (and not-so-subtle) signs I ignored, what being in this kind of relationship really feels like, and how it slowly chips away at your sense of self-worth. If you’ve ever felt emotionally drained, unseen, or like you were constantly trying to prove yourself to someone who claimed they loved you—this video is for you.

✨ Let’s talk about the difference between being loved and being liked—because both matter.

📖Get the book: “Toxic Ex Chronicles: Jon”

https://amzn.to/3I3fbac

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

You think you’re in love with him… but what if it’s just a trauma bond?

In this video, I’m breaking down how love bombing and manipulation made me believe I needed a man who was never good for me. If you’re feeling stuck, confused, or emotionally addicted to someone who’s been giving mixed signals and false promises, this is for you.

Let’s talk about the difference between real love and toxic attachment — and how to finally break free.

✨ You don’t need him like you think you do.

✨ You’re not in love — you’re trauma bonded.

✨ Here’s how to take your power back & choose yourself.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

💜I Didn’t Do Anything Special to Get a Husband — Here’s What I Did Do

Society tells us we need to be perfect, chase love, or constantly “improve” ourselves to be worthy of a good relationship. But my story? It’s a little different.

In this video, I’m sharing how I attracted a healthy, loving relationship without playing games, pretending to be someone I’m not, or overextending myself. I didn’t follow a 10-step “get the ring” plan—but I did do the kind of inner work that changed everything.

✨ What you’ll hear in this video:

• Why I stopped chasing emotionally unavailable men

• The mindset shift that helped me attract a healthy partner

• How boundaries and self-worth led me to love

• Why “being enough” isn’t about doing more—it’s about doing what’s real

If you’ve ever wondered if love can come without the performance… this is for you.

💬 Let me know in the comments: What’s ONE thing you’ve unlearned about love?

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (39 K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

https://linktr.ee/ivebeenthatgirl.net

(Click the envelope icon at the top of the site)

Seeking Closure Within | Reclaim Your Power & Heal on Your Own

I’m diving deep into the powerful journey of seeking closure within. If you’re waiting on an apology, explanation, or final conversation that may never come—this is for you. I’ll be sharing practical steps on how to process your emotions on your own, release what’s been weighing you down, and finally move forward.

Closure doesn’t always come from someone else—it can come from you. And when it does, it can help you reclaim your power, rebuild your peace, and step fully into the next chapter of your life.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://linktr.ee/ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

Business Inquiries:

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(Click the envelope icon at the top of the site)

In this episode, I dive deep into the topic of self-abandonment in dating—what it looks like, where it stems from, and how it sabotages your sense of self and emotional well-being.

If you’ve ever found yourself shrinking, people-pleasing, or compromising your values just to keep someone around, this conversation is for you. I’m unpacking the signs of self-abandonment, how to reclaim your power, and what it means to choose yourself without guilt.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

Let’s be real—he’s not confused, he’s just not emotionally available. In this video, I’m breaking down exactly why women need to stop entertaining emotionally unavailable men. No more waiting on mixed signals, no more fixing projects, and definitely no more chasing bare minimum energy.

It’s time to choose peace, not potential.

If you needed a sign—this is it.

Sometimes, the most painful part of leaving a toxic relationship isn’t the person—it’s the fear of what comes next. The unknown can feel paralyzing. What if I don’t find better? What if I end up alone? What if I made a mistake?

In this video, I’m sharing what it was really like to walk away from someone I thought I couldn’t live without, and how fear almost kept me stuck in a cycle I didn’t deserve. If you’ve ever felt torn between staying in the familiar chaos or stepping into the uncertain peace, I see you. I was you.

This isn’t just a story about leaving—it’s about choosing yourself, even when it’s scary.

Because the unknown isn’t something to fear—it’s where healing begins.

If this hit home, please like, comment, and subscribe. What fear are you facing right now? You’re not alone.

Whew—this one’s personal. In this video, I’m opening up about how I finally got over a man I really wanted—a man I was trauma bonded to. You know the kind—the one you you really wanted to be with although he was all wrong for you. I’m sharing my real story, the emotional rollercoaster, and exactly what I did to heal and move forward with my peace (and dignity!) intact.

From the hard truths to the healing habits, I’m walking you through the steps that helped me let go, reclaim my power, and stop romanticizing someone who wasn’t right for me. Whether you’re fresh out of a situationship, trying to move on from someone you never even dated, or deep in your feels over someone who didn’t choose you—this one’s for you.

If you’ve ever struggled to move on from someone you thought you couldn’t live without, I hope my story helps you feel less alone—and reminds you of your power.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Books, coaching info and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

So… he didn’t choose you. Now what? Before you start overthinking or blaming yourself, let’s talk about what this really means. In this video, I’m breaking down the hard truths, the hidden blessings, and why being “passed over” might actually be the best thing that ever happened to you.

If you’ve ever felt rejected, overlooked, or like you weren’t “enough” for a man—this one’s for you. Because trust me, YOU are the prize, and the right one will see it.

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (148K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.3K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

✨ Don’t forget to like, comment, and subscribe for more real, empathetic talk on love, relationships, and self-worth!

#datingtips #healingjourney #innerchildhealing #personalgrowth #selflove #datingadvice #relationshipadvice

As a woman that stayed…I can’t tell you when to leave because I couldn’t be convinced back then. So here’s my nuanced, empathetic view on such a heavy topic.

Why do some women stay in toxic relationships when leaving seems like the obvious choice?

In this episode, I dive deep into the emotional, psychological, and societal factors that make walking away easier said than done.

Through personal stories and raw conversations, I explore the complex reality of toxic love—how manipulation, fear, hope, and even self-blame can create invisible chains. Instead of judgment, I’m offering understanding. Because the truth is, it’s never as simple as “just leave.”

If you’ve ever been in a toxic relationship, loved someone who stayed, or just want a deeper perspective on why people hold on to unhealthy love, this episode is for you.

📖To get the journal/quote book “Getting Over Him & Back to You: ivebeenthatgirl.net

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

🔔 Don’t forget to LIKE, COMMENT, & SUBSCRIBE for more real talk on love, self-worth, and relationships!

Let’s be real—if he’s not choosing you, he’s simply not for you. No more overthinking, no more excuses, and definitely no more waiting around for him to realize your worth.

In this video, I’m breaking down why you should never settle for mixed signals, how to readjust your mindset when a man just isn’t stepping up, and why walking away is the most powerful move you can make.

If you’re tired of chasing, guessing, and feeling like an afterthought, this one’s for you.

Know your worth and act like it!

✨ Let’s connect:

💜1:1 coaching &

BONUS podcast episodes

https://www.patreon.com/Ivebeenthatgirl

💜Website where you can find my books, coaching and more:

https://www.ivebeenthatgirl.net

💜MY SOCIALS:

I’ve Been That Girl, too Instagram: (146K followers)

https://www.instagram.com/ivebeenthatgirltoo/

TikTok: (37.2K Followers) https://www.tiktok.com/@ivebeenthatgirl?_t=8s8vdJSMVZv&_r=1

Threads: (33.1K followers) https://www.threads.net/@ivebeenthatgirltoo?igshid=NTc4MTIwNjQ2YQ==

BUSINESS INQUIRIES: https://www.ivebeenthatgirl.net/contact

Are you an empath who feels everything too deeply? Do you struggle with setting boundaries, managing emotional overwhelm, or navigating relationships without losing yourself?

This episode is dedicated to helping empaths break free from toxic cycles, embrace their intuition, and step into their full power.

Want to be the kind of person who naturally attracts others? In this episode, I break down the mindset shifts needed to build confidence & self esteem. I also include multiple confidence building tips to help you become the woman of your own dreams, first, before trying to be the woman of any man’s dream.

Afterall, desirability starts from within.

I help you to feel good about yourself first so that you can exude more confidence naturally.

✨ Topics Covered:

✔️ Tips for effortless attraction

✔️ The power of self-respect and boundaries

✔️ The power of desiring yourself, first

✔️ How to increase your self respect

✔️ Small changes that make a BIG impact

Why you keep getting blindsided:

Reason 3-You lack confidence in yourself, your intuition & what you feel you deserve.

So, you’re at any man’s will.

I will guide you in where you’re going wrong & how to build your confidence so that you can have better dating experiences & never settle again.