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The Heavy Metal Hangover
Rex and Duff
20 episodes
6 days ago
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
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Music Commentary
Music
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All content for The Heavy Metal Hangover is the property of Rex and Duff and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.
Show more...
Music Commentary
Music
Episodes (20/20)
The Heavy Metal Hangover
S2E133 - The Metal/Horror Crossover, Manufactured Bands, and Halloween Havoc Tough Choices
Get ready for another dose of high-volume heavy metal and low-budget horror! Rex and Duff are back, and this week we're digging our nails further into the coffin of Metal Horror Films, continuing our discussion on the perfect and imperfect blending of loud riffs and cinematic gore. Then, we transition to a debate that's been rattling the scene for decades: "Built-by-the-Label" Bands. We're talking about bands that emerged from a carefully crafted marketing plan rather than the garage. Do they count? Can they make great music despite their origins? We focus on one band in particular but tough on the concept itself.  Finally, we close out the show with a round of Halloween Havoc Tough Choices! We're pitting everything spooky, scary, and seasonal against each other in our popular "King of the Mountain" format. Tune in and scream along as we make some impossible decisions!
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6 days ago
1 hour 46 minutes

The Heavy Metal Hangover
S2E132 - Space Ace's Legacy: Cold Gin, New York Groove, and The Ultimate KISS Tough Choices
Get ready to raise a glass of cold gin, throw up the horns, and celebrate the incredible legacy of the legendary Ace Frehley! This week on The Heavy Metal Hangover, Rex and Duff dedicate the entire main segment to the Space Ace, discussing his signature tone, his overlooked songwriting contributions, and the true cultural impact he had on an entire generation of guitarists. We'll be talking about his classic tracks like "Shock Me," "New York Groove," and the enduring anthem, "Cold Gin." Following the tribute, we dive into a round of KISS-themed "King of the Mountain" Tough Choices! It's the ultimate battle of impossible decisions, where we pit iconic albums, singles, and eras against each other. Is it the raw energy of Alive! vs. the perfection of Destroyer? Dipping into the deep well of the KISS discography, Rex and Duff will crown the champion. Tune in to argue, debate, and party all nite!
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1 week ago
1 hour 57 minutes

The Heavy Metal Hangover
S2E131 - The New Release Rundown, Rob Zombie's Horror Legacy, and Our Toughest Choices Yet!
Rex and Duff are back and we've got a mountain of new metal to discuss! We kick off the show by catching up on some of the biggest and most exciting recent and upcoming releases, including new heat from Revocation (New Gods, New Masters), the gothic grandeur of Paradise Lost (Ascension), the extreme artistry of Igorrr (Amen), the doom-laden depth of Novembers Doom (Major Arcana), and an update on the latest from the mighty Megadeth. Then, we dive back into the grindhouse for our horror film segment, putting the spotlight squarely on Rob Zombie's filmography—from the cult chaos of the Firefly Family trilogy (House of 1000 Corpses, The Devil's Rejects, 3 From Hell) to his Halloween remakes. We're talking horror influences, the controversial lack of metal on his soundtracks, and the undeniable connection between his unique vision and the heavy metal aesthetic. Finally, we wrap up with another round of "King of the Mountain" Tough Choices, forcing us into some agonizing metal dilemmas!
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2 weeks ago
1 hour 57 minutes

The Heavy Metal Hangover
S2E130 - Live Riffs, Horror Flicks, & The Toughest Choices!
Get ready to throw some horns because Rex and Duff are back with a brand new episode of The Heavy Metal Hangover! We're kicking things off by diving headfirst into the mosh pit of live shows, starting things off by talking about Rex's recent pilgrimage to see Alice Cooper and Judas Priest. Then, it's time to dim the lights for Metal Movies!—our deep dive into films that perfectly blend metal culture and horror. We're talking cult classics and deep cuts like Demon Knight, Trick or Treat, Strangeland, and Night of the Demons, just to name a few of the twisted flicks we're dissecting! Finally, we wrap things up with a high-stakes "King of the Mountain" tough choice segment! We face off with agonizing metal dilemmas before crowning the "King of the Mountain" in a battle of impossible decisions. 
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4 weeks ago
2 hours 40 minutes

The Heavy Metal Hangover
S2E129 - Let's Make Tracks!
This episode Rex and Duff talk about the importance of track listings and some of their favorite first tracks off first albums that helped define a band for the reminder of their career. 
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1 month ago
1 hour 29 minutes

The Heavy Metal Hangover
S2E128 - Pantera 2025
This episode Rex and Duff talk about Rex seeing Pantera and their thoughts now that both have seen the updated line up. And Duff has some tough choices for Rex!
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1 month ago
2 hours 54 minutes

The Heavy Metal Hangover
S2E127 - Nine inch Nails
This episode Rex and Duff talk about Rex seeing Nine Inch Nails in Brooklyn and how must music does or does not connect with each host. And a tough choice from one of our listeners! 
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1 month ago
1 hour 34 minutes

The Heavy Metal Hangover
S2E126 - Side Projects
This episode Rex and Duff talk about kicking off the Halloween season by talking about the movie Trick or Treat and some other metal related horror stuff. Then we introduce our own side projects including Duff's Youtube channel Duff Dives and new plans for Rex's band Youtube Channel. All this and a tough choice!
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2 months ago
2 hours 4 minutes

The Heavy Metal Hangover
S2E125 - What is Your Ideal Album?
This episode Rex and Duff talk about beer for a little while then switch gears to talk about what they look for in a perfect album. 
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2 months ago
2 hours 16 minutes 23 seconds

The Heavy Metal Hangover
S2E124 - Sentimental Albums
This episode Rex and Duff talk about sentimental albums and which albums would we say are unbeatable in head to head competitions. And a tough choice for Duff that really gives him a hard time. 
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2 months ago
2 hours 12 minutes 15 seconds

The Heavy Metal Hangover
S2E123 - Second Chances
This episode Rex and Duff talk about how they may have been too harsh on Bark at the Moon last episode which makes them reflect on bands and albums they didn't like at first but gave a second listen to and liked them. 
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3 months ago
3 hours 10 minutes 28 seconds

The Heavy Metal Hangover
S2E122 - RIP Ozzy
This episode Rex and Duff talk about Ozzy's last show, his legacy and what he meant to them. Then they give their thoughts on his solo career. 
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3 months ago
2 hours 9 minutes 29 seconds

The Heavy Metal Hangover
S2E121 - So Far, So Good, So What?! 2025
This episode Rex and Duff talk about some of their favorite albums that have come out so far this year. 
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4 months ago
2 hours 48 minutes 51 seconds

The Heavy Metal Hangover
S2E120 - More Album Rankings!
This episode Rex and Duff talk about the new A-Z album then rank albums by Type O Negative and Ghost.
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4 months ago
2 hours 34 minutes 23 seconds

The Heavy Metal Hangover
S2E119 - Album Rankings
This episode Rex and Duff talk about some new albums that came out recently then rank albums.
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4 months ago
2 hours 41 minutes 45 seconds

The Heavy Metal Hangover
S2E117 - Beer Drinking Themes
This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.
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5 months ago
1 hour 42 minutes 7 seconds

The Heavy Metal Hangover
S2E116 - Complex or Simple
This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good? 
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5 months ago
2 hours 32 minutes 32 seconds

The Heavy Metal Hangover
S2E115 - Album Covers
This episode Rex and Duff talk about what makes a cool album cover and a tough choice!
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5 months ago
2 hours 34 minutes 51 seconds

The Heavy Metal Hangover
S2E114 - The Look
This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.
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5 months ago
2 hours 31 minutes 35 seconds

The Heavy Metal Hangover
S2E113 - Carcass, Meshuggah, Pantera, Metallica
This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.
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6 months ago
3 hours 13 minutes 34 seconds

The Heavy Metal Hangover
An unscripted, weekly heavy metal themed show that’s all fun and no politics. Join Rex and Duff, friends since childhood and lifelong metal fans, while they have the conversations you have with your buddies over a few drinks. Full of random topics and hilarious stories, this show is unlike any podcast you’ve ever heard. If you want a show about heavy metal without any agenda, but loaded with laughs, this is the show for you. Rex and Duff have a beer in one hand, and a fistful of metal in the other.