I love giving gifts to other people--so this is my gift to you. Today I am going to teach you about The Gift of Time, what it is, how to give it, and how to receive it.
Let's find time to chat and make a personalized burnout plan for you: https://coach-miles.com/4584-2/
Or send me an email: amanda@coach-miles.com
The last 5 years have brought ups and downs, growth and loss. We have aged and little, and learned a lot. The biggest theme we have tried to bring over the last 5 years is this: You get to choose your Happy. On our 5th Birthday, come celebrate and choose your Happy again.
For more free help from me, visit my website: coach-miles.com
I'm sick of apologizing for stupid shit. Let me explain how knee-jerk apologies play into burnout and how I am done--Sorry, Not Sorry.
For more free help from me, visit my website: coach-miles.com/freeresource
Coaching can lead to huge changes in our burnout and our relationship with work, but it can all seem abstract. Today, I am taking you through 5 exact ways that coaching changed me, and my life, for the better.
For more free help from me, visit: coach-miles.com/freeresources
Our brains have been wired to believe a lot of things, from our experiences, our training and our upbringing. Some of these beliefs may contribute to Burnout in multiple ways, which we are talking about today with another MVP Episode!
For more FREE help from me, check out my website: coach-miles.com/freeresources
I'm sharing 3 truths that we all need to hear right now to help you reconnect with your inner Happy Gynecologist.
More free help from me: coach-miles.com/freeresources
It's time for another episode where I answer your questions about OB/GYN life and how to handle them. Today, we are discussing competing with Dr. Google, taking on more patients when a partner leaves, and toxic office antics.
For more free help from me, visit: coach-miles.com/freeresources
Sometimes, you need to hear it from a Friend, so I am sharing with you the 5 things you need to hear right now.
Links:
Medicine isn't fair, and often it sets us up for burnout in ways we don't even realize. So what do we do when the system is rigged against us? Let's dive in to how we overcome that while also avoiding burnout.
Join me for my FREE course: coach-miles.com/secret
I was recently inspired by re-reading Elizabeth Gilbert's "Big Magic." Today I am sharing how I found some of her advice to be a great way to decrease burnout. We must reconnect with and then protect our own OB/GYN magic.
Don't forget to sign up for my FREE course (and the replay if you can't make it live)! I'm hosting "The Secret to Being a Happy Gynecologist" and you can register here: coach-miles.com/secret
We deal with a lot of serious and heavy things as OB/GYN's. Today, I want to talk about how we can train our brains to focus more on the care-free side of our lives.
Join me for my free course: The Secret to Being a Happy Gynecologist. You can register for free by visiting: coach-miles.com/secret
Acceptance can help us move through difficult times. For lasting change, we must find Healthy Acceptance. Today, I will teach you the 3 ways to work towards finding Healthy Acceptance.
Register for my FREE COURSE: The Secret to Being a Happy Gynecologist by visiting coach-miles.com/secret
We are Survivors. We see some bad shit, and we move on to the next task. We have made it through a LOT to be here, doing what we do. But in being Survivors, we often get stuck in Survival Mode, which leads to burnout. Moving beyond Survival Mode is key to our survival as OB/GYN's, and we are going to discuss 2 important factors in doing so today.
To get access to the replay of my recent webinar, "Quit Your Burnout, Not Your Job," visit: coach-miles.com/quit
Have you ever noticed how sometimes you don't feel better after venting to someone? Misery loves company, but there are certain ways we can find that company that decrease our burnout.
Join me for a free webinar: coach-miles.com/quit
I hate rejection. I hate feeling it. I think it sucks. But rejection isn't all that it seems--most of the time rejection is even an inside job. Today we are talking how to move through rejection and to overcome the pain it causes with tools you can use right now.
To register for my upcoming free webinar, visit: coach-miles.com/quit
I've got a trick that will help you start to process a bad day, a rough case, or any other problem in your life, so you can start to feel better and move forward.
Some exciting gifts for you!
As Your Coach, I need you to know a few things. Let me share those with you today.
Check out my coaching program, The Happy Gynecologist Group: coach-miles.com/happy
It can feel shitty to realize that no one at work cares about you. I've been there. Today, let's talk about the best ways we can care for ourselves and decrease our burnout.
Links:
Summary:
In this episode, we discuss what it's like to be coached and the power of a coaching session. I will even give you an opportunity to get coached by me to see if it is something you would benefit from!
Mentioned in this Episode:
In This Episode You Will Learn:
Keywords: coaching, personal growth, burnout, OBGYN, mental health, self-improvement, thought model, courage, support, Happy Gynecologist
You don’t need to be “more resilient.” You just need a different set of tools to help you overcome Medicine’s bullshit. This Intro Course is the first step in the process.
To learn more, visit: coach-miles.com/happy
