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The Happiness Project
Jacey
177 episodes
6 days ago
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day! Let's be friends on Instagram!
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for The Happiness Project is the property of Jacey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day! Let's be friends on Instagram!
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/177)
The Happiness Project
Episode 176: 5 things you should be doing every morning
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day! Let's be friends on Instagram!
Show more...
6 days ago
13 minutes

The Happiness Project
Episode 175: I have a secret...
After I let you in on this little secret, I am going to give you ACTUAL tips on how to move forward with your best self, so you can BE your best self!
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1 week ago
14 minutes

The Happiness Project
Episode 174: Burnout isn't the end... it is just the beginning!
Burnout isn't the end of your life. I am going to share with you what a gift it was going through burnout, and how I came out BETTER than ever before! Let's be friends on Instagram!
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2 weeks ago
11 minutes

The Happiness Project
Episode 173: Beating burnout? Is it a race?
Let's be real... you can't beat burnout. You either are burned out or not. It is not a race. Let's talk about how this can be hurtful towards staying out/getting out of burnout! Let's be friends on Instagram!
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3 weeks ago
12 minutes

The Happiness Project
Episode 172: Let's declutter baby!
It has been a hot minute since we've talked about decluttering! Why does it matter? What is the difference between physical and mental decluttering? Let's talk about it! Let's be friends on Instagram!
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1 month ago
13 minutes

The Happiness Project
Episode 171: When the world feels heavy...
Not sure about you, but the world has felt heavy lately. Here are my best practices for protecting my peace and making sure I show up the BEST for my family. Let's be friends on Instagram!
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1 month ago
12 minutes

The Happiness Project
Episode 170: When you feel good, you DO good!
Let's chat about what this actually means, and how to apply it to your life! Sit back, listen, apply, and watch your life change for the BETTER! Let's be friends on Instagram!
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1 month ago
12 minutes

The Happiness Project
Episode 169: "Jacey, do you still experience burnout?"
I LOVED receiving this question! Let's talk about the process of getting out of burnout, and how you STAY OUT for good! Let's be friends on Instagram!
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1 month ago
13 minutes

The Happiness Project
Episode 168: The process of getting out of burnout!
We obviously talk a LOT about burnout here, but let's talk about the actual process of getting out of burnout and staying out of burnout! Let's be friends on Instagram!
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2 months ago
12 minutes

The Happiness Project
Episode 167: 3 ways to revamp your mindset!
Mindset truly is EVERYTHING! Want to accomplish your goals? Want to live your happiest life? Want to ease anxiety? Focus on your MINDSET! Here are 3 ways to shift your mindset to having your mindset work FOR YOU not against you! Let's be friends on the Gram!
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2 months ago
17 minutes

The Happiness Project
Episode 166: Things I wish I would have known as a first year teacher!
I promise these aren't your run of the mill tips! You might be a first year teacher, second year, heck you might even be a veteran teacher! These tips can help you in ANY phase of your teaching career! Let's be friends on the Gram!
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2 months ago
14 minutes

The Happiness Project
Episode 165: Let's fix yo GUTS!
OMG...The absolute NEED for this podcast was unreal last week! SO many of you are struggling with gut health, so let's talk about it and what you can do RIGHT NOW to fix your guts! Let's be friends on the Gram!
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2 months ago
15 minutes

The Happiness Project
Episode 164: What you need to be doing NOW to avoid burnout this school year!
The work, a routine has to start NOW and carry into the school year. If your school year has started already, you are setting yourself up for failure. Don't worry, there is still time to fix it! Tune in now to hear the steps I would be taking right now to NEVER be burned out again! Let's be friends on the Gram!
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3 months ago
14 minutes

The Happiness Project
Episode 163: The ONLY thing that will change your life!
Ready to change your life? I mean TRULY change your life? Your job, health, relationships, etc. Let's talk about the only thing that is going to change your life! Let's be friends on the Gram!
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3 months ago
17 minutes

The Happiness Project
Episode 162: A touch on my burnout story!
Today, I go over my burnout story, and what you need to do NOW to make sure you get out of burnout/stay out of burnout. You don't want to miss this! Let's be friends on the Gram!
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3 months ago
14 minutes

The Happiness Project
Episode 161: Burnout advice I'd give you if I wasn't afraid of hurting your feelings...
Two words: Tough Love! This is a good one, tune in to hear about the cold, hard truth on burnout! Let's be friends on the Gram!
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3 months ago
13 minutes

The Happiness Project
Episode 160: Achieving work/life balance - a HUGE burnout myth!
Do you often wonder how people do it all?? How they balance work, friends, a relationship, etc... Guess what? They don't! Let's talk about it! Let's be friends on the Gram!
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3 months ago
13 minutes

The Happiness Project
Episode 159: Setting Boundaries 101!
Let's talk about the who, what, where, when, why, how of boundaries! Okay, maybe not alllllll of those, BUT I am going to break down boundary setting for you. What boundaries you should be setting, why, and HOW to stick to them! Let's be friends on the Gram!
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4 months ago
13 minutes

The Happiness Project
Episode 158: Do NOT make these mistakes when trying to get out of burnout!
Trust me on this one okay... If you are serious about getting out of burnout and truly living your best life, do NOT make these mistakes! Let's be friends on the Gram!
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4 months ago
12 minutes

The Happiness Project
Episode 157: Overnight success is the BIGGEST scam of your life!
How many times do you think people have overnight success? How things naturally just come easy for some? Or how everything works out for others? Let's talk about how this is a TRASH mentality and what to do to fix it! Let's be friends on the Gram!
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4 months ago
11 minutes

The Happiness Project
Want your days to be less stressful? Want your days to flow better? Want to not freak out when the unexpected happens? These are the 5 things you should be doing every morning in order to have a successful day! Let's be friends on Instagram!