In this episode of The Happiness Podcast, meet Cady Hannah, a beacon of self-love wisdom and founder of the acclaimed Happiness by Cady Podcast. Known for her transformative insights and strategies, Cady joins Chris for a discussion that could fundamentally change your perspective on happiness.
She unravels the profound impact of self-love on personal happiness and outlines practical ways to overcome the challenges of nurturing self-love. This conversation is not just inspiring, but also a tool kit to help you pave your own path towards increased self-love and happiness.
Immerse yourself in Cady's wisdom, and let her guidance illuminate your journey towards mastering self-love.
Happiness By Cady Podcast: https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=e47353b228244a01
Cady Hannah's Social Media: https://www.instagram.com/happinessbycady/
In this episode of The Happiness Podcast, host Chris Erthel sits down with Facebook marketing expert and Forbes 30 under 30 winner Patrick Wind to discuss the practice of rebirthing and its role in personal growth and well-being.
They delve into the power of breath to transform and heal, and Patrick shares valuable insights and techniques for using rebirthing breathwork to cultivate happiness and inner peace. Don't miss this enlightening episode of The Happiness Podcast with Patrick Wind, a must-listen for anyone interested in exploring the intersection of breath and well-being.
More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast, we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on es, and
Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence, the most important decision in life is to be happy and in a good mood, and it can be learned.
Stay tuned for this journey together!
To learn more, go to: chriserthel.com/happiness/
Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding.
Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence.
🎙 Nick Shackelford, an entrepreneurial powerhouse with four successful businesses, sits down with host Chris Erthel to unravel the secrets of effective time management without compromising on happiness. As he shares unconventional wisdom and insights into the future of marketing, get a firsthand look into his newest venture: a mushroom-infused drink.
Explore the world of microdosing mushrooms, understand the passions that drive Nick, and uncover how he strikes a balance between a bustling career and personal contentment. This episode offers a unique blend of practical strategies and profound reflections.https://www.instagram.com/iamnickshackelford/ https://www.structured.agency/ https://konstantkreative.com/ https://linktr.ee/geekex https://www.drinkbrez.com/ https://www.wearelucyd.com/
To see the speeches we talked about here visit chriserthel.com/speeches 💛🎥
In this inspiring episode of The Happiness Podcast, host Chris Erthel speaks with Gregorio Avanzini, breathwork facilitator at Future Horizon, who has guided over 7,200 people around the world through transformational breathwork journeys. Gregorio shares powerful insights into building healthy, fulfilling love relationships through conscious communication, trust, and self-love. Beyond relationships, he opens up about his incredible personal adventures—including an 11-day darkness retreat and a 45-day fasting experience—and how they deepened his connection to happiness, meditation, and purpose. Tune in for a heartfelt and empowering conversation filled with practical wisdom and unforgettable stories.
In this inspiring episode of The Happiness Podcast, Chris sits down with Phil Follmer — one of Germany’s top copywriters — for a raw and powerful conversation about radical honesty and what it truly means to find inner peace.
Phil opens up about the moment he was moved to tears by pure bliss, and together they explore how embracing vulnerability can lead to deeper, more meaningful relationships. This thought-provoking episode is a must-listen for anyone on a journey toward emotional authenticity, personal growth, and lasting well-being.
Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Business, Breathwork & Happiness Podcast."
In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits.
The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth.
Find them at @sucosessions on Instagram
Here as promised the 3 links for you 👍🏽💛
Insta Jeremy Sol: https://www.instagram.com/bhaktiblissbali/
Linktree for more Info on Jeremy: https://linktr.ee/bhaktiblissbali?fbclid=PAZXh0bgNhZW0CMTEAAabsOfkNHt9RBN3KO327fykTK9SaKHpVtYkv5o3Cw7AKqLZr3S04VRH1C-0_aem_T7uza2HThxjYNxxsRLSU8w
My favorite song of Jeremy:
https://open.spotify.com/track/6UFjbzmS4ui5jkPDDO3BKx?si=21b423eda52f48b7
In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.
Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.
They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.
In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.
Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.
Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.
Delivering Happiness: https://www.deliveringhappiness.com/
Delivering Happiness (Book) by Tony Hsieh:https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220
Carlos Piera's TEDx Talk "Happiness is a Choice":https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks
Pablo Zubicaray is the CEO and Founder of Yello Living and he sold FriendlyRentals.com in 2016. In this episode of 'The Happiness Podcast', Chris Erthel sits down with Pablo Zubicaray, founder of Yello Living and successful entrepreneur, to discuss the role of plant medicine, family, and self-improvement in finding happiness. Pablo shares his personal experiences and insights on how to balance the demands of work, family, and personal growth.
This conversation is filled with valuable tips and wisdom on how to be a present and supportive partner, father, and husband while also pursuing your goals and passions. Tune in for a thought-provoking and enriching discussion on the importance of holistic well-being and happiness. Also, feel free to reach out to me to share with you the amazing morning routine video file that Pablo uses every morning!
Breathwork Bonus Episode
Here the link to the 247 Vipassana Centers around the World:
https://www.dhamma.org/en/locations/directory
Riki Warren is a Guinness world record holding strength coach and sports therapist who has been training for 30 years, he has travelled the world learning from the best and has taught world champions of mixed martial arts and calisthenics, judged international competitions and currently works as a coach to educate other trainers and therapists in London.
An avid practitioner and student of yoga, he teaches yoga philosophy in London which he learnt and studied during his time as a monk in the Indian Himalayas (Rishikesh) and Vrindavan, where he has intermittently lived for months at a time over the last 10 years.
Born into a Hindu family and having a fascination with theology and philosophy from childhood, his mission has been and is to deeply learn and share his experiences and knowledge with the world in the hope that the wisdom of ancient India can be benefitted from by the world and all of humanity.
His insta is: https://www.instagram.com/rix.official/
More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on their morning routines, beating burnouts, plant medicines and so much more. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned. Stay tuned for this journey together!
To learn more, go to: chriserthel.com/happiness/
In this episode of the " Business, Breathwork & Happiness" podcast we are joined by psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness.
Adriana shares her unique perspective on how overthinking can be considered the most common trauma and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach.
They also discuss the impact of social media on mental health and the often unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering.
As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being.
Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q
Instagram: https://www.instagram.com/psicologiaconadri/
The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley
In this episode of "The Happiness Podcast" hosted by Chris Erthel, special guest Fanny Van Laere joins the show to share her insights on various topics related to personal growth, well-being Bioflow Breathwork, and her bestselling books.
First, Fanny discusses the power of gratitude and how practicing gratitude can help improve overall well-being and happiness levels. She shares tips and techniques for incorporating gratitude into daily life and explains the benefits of this practice.
Next, Fanny dives into the topic of bioflow, breathwork, sharing her own experiences and insights into this powerful practice. She explains how this type of breathing can help reduce stress and anxiety, improve physical health, and enhance overall well-being.
Fanny also discusses the impact of childhood traumas on adult life, drawing from her own personal experiences and the lessons she's learned from experts in the field. She shares tips on how to identify and heal from these traumas, and how to move forward with a renewed sense of strength and resilience.
Finally, Fanny shares her thoughts on the movie "The Peaceful Warrior," discussing how this inspiring film can offer valuable lessons on personal growth and self-discovery.
Listeners of "The Happiness Podcast" with Chris Erthel and special guest Fanny Van Laere will come away with valuable insights and practical tips for improving overall well-being, including the power of gratitude, bioflow breathwork, healing from childhood traumas, and finding inspiration in "The Peaceful Warrior."
https://www.instagram.com/fannyvanlaereoficial/
https://linktr.ee/fannyvanlaere
Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q
In this episode, we have the pleasure of welcoming Jan Felix Drachau, a remarkable individual dedicated to inspiring and empowering others to find happiness and fulfillment in their lives. Join us as we delve into a captivating conversation about the profound impact of happiness, drawing from Jan Felix Drachau's expertise and experiences.
Jan Felix Drachau's website: https://go.janfelixdrachau.de/
serves as a testament to his passion for helping individuals unlock their true potential and live joyfully. As we explore the depths of happiness, we uncover the transformative power it holds for personal growth, professional success, and overall well-being.
During our podcast, we delve into Jan Felix Drachau's unique insights and strategies for cultivating happiness. Discover how he harnesses the principles of positive psychology, mindfulness, and purpose-driven living to create a meaningful and fulfilling life.
Through thought-provoking discussions, we explore the correlation between happiness and various aspects of life, including relationships, work, and personal growth. Jan Felix Drachau shares practical tips and techniques that listeners can apply to enhance their daily experiences and embrace a happier mindset.
Drawing from his website and expertise, we intertwine the themes of happiness, personal development, and mindfulness throughout the conversation. Join us as we uncover inspiring stories, actionable advice, and thought-provoking insights that will empower you to navigate the journey towards lasting happiness.
Prepare to be inspired by Jan Felix Drachau's unique perspective and practical wisdom. This episode will leave you with a deeper understanding of the importance of prioritizing happiness in all aspects of life. Discover how to cultivate a joyful existence and embrace the transformative effects of happiness with our insightful guest, Jan Felix Drachau.
Don't miss this enlightening conversation that will empower you to live a more fulfilling life. Tune in to gain valuable insights and actionable steps towards unlocking happiness.
In this episode of "Breathwork, Business, and Happiness," host Chris Erthel interviews Jordan Lejuwaan, creator of the viral "50 Life Secrets and Tips" and founder of High Existence. Jordan shares his insights on personal growth, discussing the concept of Anti-Social Media to foster meaningful connections, the use of gamification for motivation, and the potential of Universal Basic Income (UBI) in addressing societal challenges. He also touches on strategies for overcoming depression and finding purpose in the modern world, offering listeners valuable takeaways for a more balanced and fulfilling life.
Jordan Lejuwaan is the founder of the museum Zerospace, the blog High Existence, the app Slash, the company Futurism, the fashion startup Rave Nectar, and the company Internet Game. Most importantly he is a truly amazing and inspiring human being. Enjoy this episode a lot!
50 Life Secrets and Tips: https://www.highexistence.com/life-secrets-and-tips/
The Happiness Tracker App from Christoph that we talked about: https://apps.apple.com/us/app/lighthouse-happy-life-tracker/id6444105773
The Website of Jordan: https://lejuwaan.com/ and Earthship: https://earthshipbiotecture.com/
The Grid Exercise to set bigger goals in life: https://docs.google.com/spreadsheets/d/1Fpm0Tg6A65uPcX7zvN1DKa3Qkg3Cru5FKpTa83blKpk/edit#gid=1528277626
In this captivating episode of "Business, Breathwork, and Happiness," host Chris Erthel engages in a profound conversation with Shaolin Master Shi Heng Yi from the renowned Shaolin Temple Europe. Together, they delve into the ancient wisdom and practices that connect personal development and happiness, drawing from Shaolin’s deep-rooted traditions.
Shaolin Master Shi Heng Yi shares his insights on understanding energy drainers and the delicate balance needed to manage them effectively. Through their discussion on energy management and awareness refinement, they explore how cultivating greater mindfulness and self-awareness leads to a more harmonious and purposeful life.
Listeners are treated to an enlightening explanation of Shaolin Master's intention and the spiritual significance of the number 108, offering a glimpse into the deeper meaning behind the Shaolin way of life. The conversation also touches on the development of the body-mind connection, emphasizing the importance of balance and alignment in leading a life free of suffering.
Shaolin Master Shi Heng Yi also reflects on the transformative power of giving back and living with intention, encouraging listeners to cultivate a sense of purpose and compassion in their daily lives. Join us for this rich dialogue filled with timeless wisdom, practical insights, and inspiration on how to live with clarity, peace, and resilience.
Shaolin Monk Shi Heng Yi: https://www.instagram.com/shihengyi.online/?hl=en
