Episode Description In this episode, I am joined by Cassandra Kalpaxis, a family lawyer, domestic violence educator, and author – and we talk about financial independence for women and the concept of a ‘Dignified Divorce’. Now, every woman needs to listen to this episode, even if things in the relationship arena are ‘tickety-boo’ because this episode is all about protecting yourself - just in case. Cassandra explains the importance of financial knowledge for women, the importance of understan...
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Episode Description In this episode, I am joined by Cassandra Kalpaxis, a family lawyer, domestic violence educator, and author – and we talk about financial independence for women and the concept of a ‘Dignified Divorce’. Now, every woman needs to listen to this episode, even if things in the relationship arena are ‘tickety-boo’ because this episode is all about protecting yourself - just in case. Cassandra explains the importance of financial knowledge for women, the importance of understan...
Episode Description In this episode, I am joined by Cassandra Kalpaxis, a family lawyer, domestic violence educator, and author – and we talk about financial independence for women and the concept of a ‘Dignified Divorce’. Now, every woman needs to listen to this episode, even if things in the relationship arena are ‘tickety-boo’ because this episode is all about protecting yourself - just in case. Cassandra explains the importance of financial knowledge for women, the importance of understan...
Episode Description In this episode, I’m chatting with Aussie journalist and health advocate Shelly Horton about her perimenopause journey and her new book ‘I’m Your Peri Godmother’. Shelly’s honest and candid recount of her challenges and struggles will confirm that you are absolutely not navigating this journey alone. And I guarantee it will make you both laugh and cry! Shelly details her unexpected health complications and her mental health struggles – struggles that I also experienced. Sh...
Episode Description In this episode, we’re workshopping perimenopause and menopause with one of the best GPs in Sydney (my GP) Dr Nindhi Ahilan. Nindhi’s incredible guidance through my murky menopause journey is the reason why I have got my life back! So, with Nindhi’s help, we delve into the science behind perimenopause and menopause, discuss HRT, alternative treatments and supplements that might be worth considering. Nindhi also share some great resources for us too! Now, if your blok...
In this episode of The Grown Up Girls Report podcast, host Alex Merton-McCann is joined by fellow TV lover Mandy Newman in a lively discussion about various TV shows through the eyes of middle-aged women. These include Ransom Canyon, The Empress, Unforgotten, Sullivans Crossing & The Kardashians. They explore themes of female empowerment, character development and the nuances of popular entertainment. The conversation also touches on the cultural impact of shows like The Kardashians, high...
In this conversation, Alex Merton-McCann shares insights and tips for travelling to Bali. She discusses the best times to visit, the best places to stay, highlights popular destinations, and offers advice on avoiding common travel issues like Bali Belly. The conversation emphasizes the importance of creating shared memories during family holidays and showcases the diverse experiences Bali has to offer. Key Takeaways Bali's dry season runs from April to October.Nusa Dua is ideal for a r...
In this episode of The Grown Up Girls Report, host Alex Merton-McCann explains where she has been for the last three years! She shares her personal journey through menopause and the challenges she has faced over the past three years. She discusses the gradual onset of menopausal symptoms such as sleep disturbances, brain fog, and low mood, and how these affected her daily life and confidence. Takeaways Menopause can be a gradual and challenging journey.Recognizing symptoms like sleep is...
'It just has to be Sorrow and Bliss!' When I asked The Grown-Up Girls BookClub OG star Jules (Julie Collard) what book she thought we just had to do for bookclub, she didn't even need a minute to think. Sorrow and Bliss by Aussie author Meg Mason had her vote!So, my friends, in this episode Jules and I take a particularly deep dive into this great book.Sorrow and Bliss is Meg Mason's 3rd book and was released in September 2020. The book is best described as a series of vignettes written by 40...
The Yield is a long overdue inclusion in our book club. Winner of the 2020 Miles Franklin award, it is a powerful book that at its core highlights the power and healing ability of language. In this episode, I am joined by my great friend and fellow book worm, Kate Walker to discuss this powerful tale. Written by Wiradjuri writer Tara June Winch, the Yield is a powerful read that at its core highlights the power, importance and healing ability of language. It also focuses a spotlight on the da...
'The Bold Type' has been a favourite binge watch for many this year, so of course it had to be properly workshopped! In this episode, I am joined by Mandy Newman to talk about this show that brought us both joy - Marie Kondo would be proud! An American TV series that is available for binge watching on Stan here in Australia, The Bold Type focuses on the lives of three millennial women, portrayed by Katie_Stevens, Australian Aisha Dee and Meghann Fahy, all of whom are employed at a fictional g...
I'm so delighted to br bringing you another book by Curtis Sittenfeld. Published in 2016, Eligible in Sittenfeld's modern retelling of Jane Austen's Pride and Prejudice. In this episode, I am joined by my great friend Maddie Thomson to workshop this terrific book. Check out the website here for more details about this episode.
In this episode, I chat wth author Dianne O'Brien about her memoir, Daughter of A River Country. It was such a pleasure and honour to speak with Aunty Di. She is a truly inspiring lady who has demonstrated the most extraordinary ability to both love and forgive. You can buy the book here.Visit our website for more information. Thanks for listening Alex x
It's Women's Health Week so I am joined by Sydney GP Dr Annette Skarschewski to discuss the biggest health challenges facing women and what screening tests and checks are available to use to ensure our health is in th best shape possible. Please check out the website for a list of all the recommendations Dr Annette provided during the episode. Thanks for being part of The Grown-Up Girls Report.
In this episode of the podcast, I workshop Aussie author and journalist Jacqueline Maley's first book - The Truth About Her - with my great friend Louise Talbot. Both Lou and I loved this book. Jacqueline's commentary on motherhood, parenting and the morality of asking the big questions is very thought provoking, We gave it a 9/10! A score that is not often shared!You can buy the book here.Thanks for being part of The Grown-Up Girls Report
I don't know about you but 8 weeks into lockdown and I have a few beauty concerns. Most importantly, my roots and my eyebrows. In this episode, I run you through my favourite hacks that have helped me manage thes quite troubling situations - until professional help becomes available!! For all the details about the products discussed, please visit our website here. Thanks for listening! Alex xx
Mandy Newman and I are back in your ears to talk TV - one of our favourite hobbies and skills - yes, let's claim it! And in this episode, we talk Virgin River Season 3. Mandy and I had both been counting the days till this season of this idyllic TV show dropped. And while we were both so delighted to have something to watch during lockdown here in Sydney, we dissect this season - warts and all. And amongst the chat, we also talk about Mandy's latest song If I Don't, Why Do You? It's awesome, ...
I'm such a fan of saving a dollar or 2 when I can but I hate compromising on quality. So, in this episode, makeup artist, and good friend of the show Susan Napper runs us through her favourite budget alternatives to some of the cult beauty products many of us are obsessed with aka dupes. Check out the show notes here for Susan's full list of must have beauty dupes. Happy listening! Alex xx
In this episode, I share with you my take on this wonderful book by Aussie author Laura Bloom. A celebration of female friendship, The Women and The Girls transports you back to the 70's when Abba hit Sydney and highlights the changing role of women and their search for independence and a voice. It's a great lockdown read! You can purchase the book here- booktopia.kh4ffx.net/n1ND7V
Welcome to the first official edition of The Grown-Up Gils Report TV Chat. With lockdown life a seemingly permanent part of our new normal, a regular TV Chat seems essential! In this episode, I am joined my kindred spirit and fellow talented TV viewer, Mandy Newman, to discuss SexLife - Netflix's latest show. Mandy and I have VERY different views of this worldwide phenomena. And we'd love to hear yours too. So, join us on the socials for the chat. Alex xx
You'd be hard pressed to find many peeps who haven't experienced a lockdown, quarantine or stay at home directive over the last 18 months. COVID has certainly changed the way we live. In this episode, I workshop the lockdown blues with you, as I sit out another prolonged lockdown here in Sydney. Whether you live alone or are locking down with a host of family members, I share with my top tips for getting out the funk that a COVID lockdown often guarantees. I also share my favourite You Tube D...
Episode Description In this episode, I am joined by Cassandra Kalpaxis, a family lawyer, domestic violence educator, and author – and we talk about financial independence for women and the concept of a ‘Dignified Divorce’. Now, every woman needs to listen to this episode, even if things in the relationship arena are ‘tickety-boo’ because this episode is all about protecting yourself - just in case. Cassandra explains the importance of financial knowledge for women, the importance of understan...
