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The Grouch and the Brainstorm: A Sobriety Podcast
Mikewalston5@gmail.com
148 episodes
4 days ago
The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.
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Mental Health
Health & Fitness
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All content for The Grouch and the Brainstorm: A Sobriety Podcast is the property of Mikewalston5@gmail.com and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.
Show more...
Mental Health
Health & Fitness
Episodes (20/148)
The Grouch and the Brainstorm: A Sobriety Podcast
EP:133 "Nicole tells her story"

In episode 133 we are delighted to have Nicole from the Koala club in Bossier City, LA come on and tell her story only weeks away from getting her 1 year chip. Her story gives experience, strength and hope to many.

Thank you again for being on the show

G&B


This is episode 133 (sorry I said 132 on the podcast)

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4 days ago
45 minutes 51 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:132 "Jimmy from Florida"

One of the most amazing things in AA is to hear other people tell their story. "What it was like, what happened and what its like now" are common place in the recovery community. Matt recently had the opportunity to interview Jimmy from the Tampa, Florida area. He has been sober since the early 80's and as in most stories they only deliver more hope the longer we keep coming back.

We hope you enjoy.

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3 weeks ago
27 minutes 47 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:131 "The Gratitude List"

We often hear in early sobriety that our fellows have a gratitude list. But what does it mean? Our friend Coleman visits Matt and Mike today to discuss his daily gratitude list. How it got started, how he keeps up and does it actually help? Just a few topics we discuss in this episode.

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4 weeks ago
48 minutes 45 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:130 "Who's the Doctor?" Part 2

In this second part of "Who's the Doctor?" Matt and mike read and discuss the second letter that Dr. William D. Silkworth wrote to help explain to the world his medical opinion of this revolutionary new approach to treating alcoholism.


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1 month ago
39 minutes 52 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:129 " Who's the Doctor?"

We often hear about the doctors opinion especially when new to AA. But who exactly is this doctor we are talking about. Matt and Mike explore the Doctor behind "The Doctors Opinion" as well as break down the letters that he wrote.

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1 month ago
35 minutes 43 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:128 "A Tornado through the lives of others"

Please forgive the audio on this episode but I lost my microphone a few minutes into the episode. In this episode Matt and I discuss the condition some of us get in when we go too long without a meeting and just how it can affect other people that care about us. We will be releasing another episode later in the week to make up for the poor quality of this episode.

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1 month ago
1 hour 1 minute 23 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:127 " The Charlie Kirk killing, suicides and mental sobriety"

Welcome back!!

The latest news to hit the system of course is the killing of Charlie Kirk. This event and others like it can really get the emotions going and sometimes out of control. The grouch and the brainstorm were not for us. Matt and Mike talk about their experience with this and other events including the suicides of people we know.

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1 month ago
1 hour 2 minutes 44 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:126 "Opinions"

Heck, we all have them, we even deep down want others to know them. Are they healthy? Are they toxic. Or are they just a part of everyday life that can actually help if used correctly? Matt, Haden and Mike get together and discuss their experience with the topic of "Opinions".

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2 months ago
1 hour 2 minutes 41 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:125 "Expectations"

Expectations can be the key to a lot of misery and pain. Can cause friction in relationships and even make us have resentments.

Haden joins Matt, Jill and Mike for a discussion on expectations. Jill makes an announcement that will change the show moving forward.

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2 months ago
1 hour 3 minutes 5 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:124 "Do I need rehab?"

Many of us have been to rehab and some of us have been more than once. But is it necessary? Some say it is not and some say they would have never got sober without it. Chris, Matt and Mike discuss their experience with rehab and what has happened before, during and after their experience.

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2 months ago
1 hour 3 minutes 38 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:123 " What's driving you?"

Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step on the toes of our fellows and they retaliate.

This little excerpt from The Big Book explains so much, but hits on a mark of why we do what we do. But most importantly why others may react to what we do. Join Jill, Matt and Mike for their experience with this reading from "The Daily "Reflection"

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2 months ago
1 hour 5 minutes 15 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:122 "Self Care"

Sometimes we don't slow down long enough to take care of ourselves. New found recovery can open up a life we never imagined and that life can get busy. Matt, Jill and Mike discuss what their experience with self care has done to enhance their recovery and their life.

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3 months ago
1 hour 1 minute 33 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP: 121 "Drink like a gentleman" (or woman)

A term that seams almost archaic but is used often in the big book. "Drink like a gentleman". Sounds simple enough but what exactly is it. In this episode Matt, Jill and Mike explore just what it means to each of us.

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3 months ago
1 hour 7 minutes 4 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:120 " That God size hole"

An expression I used to often hear when I was new to recovery was people referring to the "God size hole" in them. Misunderstood early on but described by many as "A dark place" or extreme loneliness. Matt, Cal and Mike discuss their experience with this expression.

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4 months ago
1 hour 9 minutes 8 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:119 "Taking Action!!"

"This is a program of action." A phrase you start to hear almost immediately when getting into the rooms. What does it really

mean? Cal, Jill, Matt and Mike discuss their experience with "action" in and out of the rooms and how it has made our everyday lives better.

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4 months ago
1 hour 12 minutes 39 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:118 " Relationships, Step 13 and Sex"

Some topics are harder than others to approach. This just happens to be one of those episodes. Join Jill, Matt and Mike as we look at what the Big Book says as well as our experience with these delicate subjects.

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4 months ago
1 hour 1 minute 53 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:117 "Randy T."

My mentor and friend Randy T. has been kind enough to allow us to share his recently told story on our show. I think the story will speak for itself and once again we thank Randy for everything he does to support our recovery.


Mike

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4 months ago
51 minutes 11 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:116 "The Disease of Alcoholism"

Is alcoholism a disease? Is it fatal? What are the symptoms? These are just a few of the questions Jill, Matt and Mike discuss on the latest episode.

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4 months ago
1 hour 13 minutes 38 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:115 "Coming to terms with the past"

In most cases the alcoholic lives a double life, wants people to see the good side of their personality. For many there is another side entirely that is now sober and trying to live with the things they have done in the past. Matt, Jill and Mike discuss their experience with this topic.

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5 months ago
1 hour 10 minutes 55 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
EP:114 "Outside Help"

"“Ministers and doctors are competent and you can learn much from them”. This is a quote from the big book. Sometimes we may need to see just a person that has more of a "professional" view on what may be going on with us. This is our experience with just that. Join Jill, Matt and Mike as we discuss this delicate matter.



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5 months ago
1 hour 13 minutes 56 seconds

The Grouch and the Brainstorm: A Sobriety Podcast
The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.