Hey guys, this is Chantal from Live Lean Health. Welcome to my Podcast, the Green Life. In this podcast we will cover all that is holistic health, plant- based living, integrative medicine, complementary and traditional therapies, ancient wisdom and overall green living, including how to create communities and grow your own food. Given my coaching practice, a lot of the epsodes will be directed at supporting women in particular; so a lot of tips on hormonal balance and some goodies on motherhood. But overall, this podcast is for everybody. The aim is to enrich our knowledge holistically. My intention is to share experiences, wisdom and tips from speakers from all walks of life and I am grateful to have an amazing array of guests lined up; some which you probably know, as they are on the front line of their mission as doctors, researchers, authors and experts in their fields. Visit www.liveleanhealth.com for more details.
To stay up to date with my content, follow me on your podcast platform of choice, and subscribe to my Newsletter.
See you guys in march!
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Hey guys, this is Chantal from Live Lean Health. Welcome to my Podcast, the Green Life. In this podcast we will cover all that is holistic health, plant- based living, integrative medicine, complementary and traditional therapies, ancient wisdom and overall green living, including how to create communities and grow your own food. Given my coaching practice, a lot of the epsodes will be directed at supporting women in particular; so a lot of tips on hormonal balance and some goodies on motherhood. But overall, this podcast is for everybody. The aim is to enrich our knowledge holistically. My intention is to share experiences, wisdom and tips from speakers from all walks of life and I am grateful to have an amazing array of guests lined up; some which you probably know, as they are on the front line of their mission as doctors, researchers, authors and experts in their fields. Visit www.liveleanhealth.com for more details.
To stay up to date with my content, follow me on your podcast platform of choice, and subscribe to my Newsletter.
See you guys in march!
This week we continue the conversation into animals welfare and the kindness needed to thrive on our planet for our future! My guest, Mathew Halteman, is a philosophy teacher as well as the author of Beautiful Hungry Animals and we discuss how someone who was not interested in the V word, now is an ambassador for it!
In this episode I have a very insightful conversation about women and chronic fatigue with Naturopathic Doctor Dr. Jenny Tufenkian. This conversation is a beautiful way to learn more about the healing powers of the body when we delve into an holistic approach and what we should look out for!
In this episode I have a very healthy and open conversation with Clovis'founder: Justin Nault. He has an amazing story as to why he got into the health and nutrition space and how he serves his clients to live a full life on Whole Foods!
In this episode I have the pleasure of speaking to Jasmijin de Boo, CEO of Pro Veg International on how our choices impact our entire world's ecosystem and why plants are the future!
Recap on the podcast journey since 2022 and what the biggest lessons were and how to inspire yourself to go to the next level! bring on 2025; thank you guys, love you!
In this episode I discuss a controversial subject on pet foods and its impact on our ecosystem as well as whole round animals welfare, with Professor, Vet Doctor and Animal welfare activist and educator, Dr Andrew Knight.
In today's episode we will dive into the skincare products' dirty little secrets: ingredients! Thanks to our special guest, Marie Claude Marion, we will learn what ingredients are allowed, but which ones are actually safe vs potentially harmful.
Marie Claude is a skin specialist and cosmetologist, who worked with some giant brands in Canada, before moving onto natural choices, once she learned the truth about some of the ingredients!
Her own experience with Acne was a moving factor in her search and understanding that our skin's health is both an "outside in" and "inside out" job!
In this episode of The Green Life, I have the immense pleasure of welcoming back my friend and women's health and wisdom expert, Dr Christiane Northrup. With daily broadcasts on social, newsletters and her incredible editing career, with best sellers such as: "The Wisdom of Menopause" and "Dodging Energy Vampires" , she shares the latest findings in women's hormones health and how to thrive at any age, how to understand our bodies and even more the emotional and spiritual shifts happening all around and within us. She also taps into how to thrive whilst facing life changes such as divorce, career shits and relationship in general.
In this solo episode of The Green Life, I share my journey for the past year, with a little background on the last 5 years, if you are new to my channel. Life is full of surprises but through pain and discomfort we seem to grow within our skin and that is a powerful way to change and become who we want to be!
In this episode of The Green Life, I have the pleasure of soaking to Dr Ursula Goetz about animals welfare and what we can do as society as well as what vets can do , to bring forth change! I am very excited as this episode is close to my heart, being an animal lover!
In this episode of The Green Life, I have the pleasure of speaking to Monique and Trevor Bolland, the founders of Nuzest; their ethos and reason for creating this amazing brand. It is a very personal story of healing, that is now having a massive impact on health seekers around the world through their brand: Nuzest!
In this episode of The Green Life, we explore the delicious and therapeutic effects of cacao and what happens when we transform it into chocolate and add in amazing adaptogens and other superfoods! My guest, Sage Dammers is sharing his journey and how he started his adventure into the space of functional chocolate!
Today I don't only have a returning guest but my first ever guest , on The Green Life. I am speaking about Dr Joel Fuhrman.
Today we cover ow food is medicine and healing and we also share our opposing takes on herbal remedies. He has very strong opinions about it, which is great "food for thought" in any case!
In today's episode we will explore the healing journey of author and holistic energy practitioner Kathy Harmon Luber. Her story is extraordinary, and truly allows for a window into the world of energy, sound and vibration, in a way we have never experienced before.
In today's episode I am speaking to You Tube creator and influencer, Dusty Stanczyk , from Eat Move Rest, about Real Estate: from buying and creating a home to investing in a property for the future, to their EAT MOVE REST HOME project. Dusty shares ways that a home needs to be healthy too and feel like a safe space
In this episode of The Green Life, I have the honour of speaking to Dr Pam Popper about how health is our biggest weapon! Dr Popper shared some very interesting insights, including some info vitamin D I was personally not aware of... check it out!
In this episode I have the pleasure of having my friend Dr Patty Lager MS, ND back on the show! Patty is a wonderful healer, detox specialist and Anatomy and physiology Professor with a keen curiosity for spirituality and esoteric knowledge . And this is what we are diving into today, including Rudolf Steiner's wisdom!
In this episode I speak to my friend Skye about her psychological experience through her illness and completely dissociating from herself and her trauma , before recently gaining her memory back and finding a piece of herself that she felt was missing! It is a truly inspirational and touching story and one that truly is testament to the importance of mental health and dealing with trauma in order to fully heal.
Happy 100th Green Life! I am so excited to sharing this mile stone wit you all and want to say THANK YOU for your support
over 15k downloads each month and growing and I cannot wait to celebrate more with you!
Hey guys, this is Chantal from Live Lean Health. Welcome to my Podcast, the Green Life. In this podcast we will cover all that is holistic health, plant- based living, integrative medicine, complementary and traditional therapies, ancient wisdom and overall green living, including how to create communities and grow your own food. Given my coaching practice, a lot of the epsodes will be directed at supporting women in particular; so a lot of tips on hormonal balance and some goodies on motherhood. But overall, this podcast is for everybody. The aim is to enrich our knowledge holistically. My intention is to share experiences, wisdom and tips from speakers from all walks of life and I am grateful to have an amazing array of guests lined up; some which you probably know, as they are on the front line of their mission as doctors, researchers, authors and experts in their fields. Visit www.liveleanhealth.com for more details.
To stay up to date with my content, follow me on your podcast platform of choice, and subscribe to my Newsletter.
See you guys in march!
