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The Good Life in Health and Wellness
Dr. Kate Duncan
58 episodes
2 days ago
The Good Life in Health and Wellness is your go-to podcast for transforming your health and living your best life. Hosted by Dr. Kate Duncan, a seasoned chiropractor and functional medicine practitioner, this show dives deep into the root causes of health issues, offering practical solutions that go beyond just treating symptoms. Each episode is packed with expert advice, real-life stories, and actionable tips that empower you to take control of your well-being. Whether you're dealing with stress, hormonal imbalances, chronic pain, or simply want to enhance your overall health, this podcast is here to guide you every step of the way. Tune in weekly for insights that will help you live a healthier, happier life.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for The Good Life in Health and Wellness is the property of Dr. Kate Duncan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Good Life in Health and Wellness is your go-to podcast for transforming your health and living your best life. Hosted by Dr. Kate Duncan, a seasoned chiropractor and functional medicine practitioner, this show dives deep into the root causes of health issues, offering practical solutions that go beyond just treating symptoms. Each episode is packed with expert advice, real-life stories, and actionable tips that empower you to take control of your well-being. Whether you're dealing with stress, hormonal imbalances, chronic pain, or simply want to enhance your overall health, this podcast is here to guide you every step of the way. Tune in weekly for insights that will help you live a healthier, happier life.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/58)
The Good Life in Health and Wellness
Ep. 58 Fibromyalgia, Autoimmune Disease & Chronic Pain: The Inflammation Connection
6 days ago
31 minutes 9 seconds

The Good Life in Health and Wellness
Ep. 57 Balancing Hormones to Reduce Pain: The Missing Link
1 week ago
28 minutes 29 seconds

The Good Life in Health and Wellness
Ep. 56 The Sugar-Pain Connection: Why Cutting Sugar Could Reduce Inflammation
2 weeks ago
25 minutes 33 seconds

The Good Life in Health and Wellness
Ep. 55 Inflammation & Your Nervous System
3 weeks ago
25 minutes 13 seconds

The Good Life in Health and Wellness
Ep. 54 Your Personalized Thyroid Plan: Where to Start a Step-by-Step Roadmap to Naturally Improving Thyroid Function and Metabolism
1 month ago
24 minutes 48 seconds

The Good Life in Health and Wellness
Ep. 53 The Worst Thyroid Disrupters Hiding in Your Everyday Life: Nutrients Your Thyroid Craves
1 month ago
21 minutes 57 seconds

The Good Life in Health and Wellness
Ep. 52 Mitochondria & Metabolism: How to Boost Cellular Energy Naturally
1 month ago
27 minutes 52 seconds

The Good Life in Health and Wellness
Ep. 51 Thyroid Estrogen Cortisol: The Hormonal Balancing Act
1 month ago
37 minutes 52 seconds

The Good Life in Health and Wellness
Ep. 50 From Fatigued to Thriving: Renae's Functional Medicine Breakthrough
1 month ago
26 minutes 43 seconds

The Good Life in Health and Wellness
Ep. 49 The Hidden Signs of Thyroid Dysfunction: Are You Missing The Clues
2 months ago
26 minutes 54 seconds

The Good Life in Health and Wellness
Ep. 48 Hormonal Insomina: Why Women Struggle More Than Men
2 months ago
20 minutes 18 seconds

The Good Life in Health and Wellness
Ep. 47 Overcoming Insomnia: Tricks and Tools That Actually Work!
2 months ago
29 minutes 5 seconds

The Good Life in Health and Wellness
Ep. 46 Tired But Wired: Adrenal Fatigue and How To Rebalance Your Energy
2 months ago
20 minutes 23 seconds

The Good Life in Health and Wellness
Ep. 45 The Sleep Cycle Breakdown: How to Work with Your Body, Not Against It
3 months ago
18 minutes 9 seconds

The Good Life in Health and Wellness
Ep. 44 Nootropics 101: Can Smart Supplements Really Boost Your Brain?
3 months ago
28 minutes 4 seconds

The Good Life in Health and Wellness
Ep. 43 The Brain Longevity Blueprint: Daily Habits for Lifelong Cognitive Health
3 months ago
22 minutes 30 seconds

The Good Life in Health and Wellness
Ep. 42 Beyond Antidepressants: Holistic Strategies for Beating Depression Naturally
3 months ago
20 minutes 7 seconds

The Good Life in Health and Wellness
Ep. 41 Neuroplasticity: How to Retrain Your Brain for Mental Clarity
3 months ago
23 minutes 32 seconds

The Good Life in Health and Wellness
Ep. 40 Brain Fog Uncovered: Why You're Feeling Mentally Sluggish
4 months ago
23 minutes 23 seconds

The Good Life in Health and Wellness
Ep. 39 Testosterone-Boosting Foods: What to Eat & What to Avoid
4 months ago
21 minutes 51 seconds

The Good Life in Health and Wellness
The Good Life in Health and Wellness is your go-to podcast for transforming your health and living your best life. Hosted by Dr. Kate Duncan, a seasoned chiropractor and functional medicine practitioner, this show dives deep into the root causes of health issues, offering practical solutions that go beyond just treating symptoms. Each episode is packed with expert advice, real-life stories, and actionable tips that empower you to take control of your well-being. Whether you're dealing with stress, hormonal imbalances, chronic pain, or simply want to enhance your overall health, this podcast is here to guide you every step of the way. Tune in weekly for insights that will help you live a healthier, happier life.